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Thriving Minds is personal development resource to help you live empowered so you can thrive. The podcast is on different topics to help strengthen & condition your mind to work for you. Each path we all take will differ in some ways, and we can come together to share stories and draw strength from each other. We all can develop ourselves to live fulfilled by understanding more about ourselves and knowing what it is we are striving for.
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THRIVING MINDS PODCAST

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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Welcome to The Thrive Mindset Podcast! Your host is Carrie Dahle, Entrepreneur, Podcaster, Author, Manifester, Mindfulness Practitioner, Productivity Strategist, and Motivator. Carrie was inspired to start this podcast so that she could empower others around the world to achieve the life of their dreams. Carrie will share how she has accomplished her goals and dreams, her mistakes along the way, and strategies we can all be doing to manifest the life we want.Learn more about the work she doe ...
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Pivot 2 Thrive - Mindset, Marketing, Sales Strategies - Business Coach Podcast is hosted by Dr. Priya Jaganathan (affectionately called PJ) an academician turned Business Coach. Priya was able to quit her 6-figure salary that didn’t excite her to transform lives of people who are in similar position. Priya is truly authentic and relatable to the millennials as she shares her fair share of struggles on how she managed to be in a full-time job, side hustling as a Business Coach, manage 2 YouTu ...
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We dive into Sue Meintjes' ebook, featuring powerful strategies from leading international parenting experts to help get your kids to listen and cooperate without yelling or shouting. Get the free ebook here: https://www.expertparentingadvice.com/ Each chapter includes a 10-minute interview with a parenting expert who shares their best secret and s…
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When you become more self-aware, you're taking a proactive approach to where your life is going. It naturally fits in to growing and developing well. You identify things about yourself, what you stand for and what you are pursuing that builds momentum towards progress that uplifts you. This results in better life experiences so embrace it.…
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We explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. We are thrilled to introduce our listeners to my groundbreaking new book that promises to redefine the way we approach parenting in 2024. "BEING SEEN -Master Parenting in the Digital Age where we delve into the heart of this transfo…
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Perfectionism is a thief of joy, and it took me years to realize it. In this episode of the Thrive Mindset Podcast, I share my personal journey of battling this relentless pursuit while writing my book. Discover how the myth of perfection leaves us feeling drained and inadequate, and learn why embracing our imperfections can transform our lives. We…
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Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved mental health for everyone involved. This is what happens when we prioritise children’s mental health. Link here https://services.coparentingcompanion.au/about Separation and divorce impact children's bra…
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Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "Glasshouse," a novel by Anne Buist and Graeme Simsion, aims to transform mental health in Australia by highlighting the challenges within mental health services, the experiences of mental health workers, and the…
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Feeling overwhelmed or stressed? Discover practical strategies to transform your tough days into manageable ones on the Thrive Mindset Podcast. We promise you'll learn how to navigate life's inevitable rough patches by acknowledging your emotions without judgment and using simple self-care techniques to elevate your mood. Whether it's the soothing …
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Time is our biggest asset and who you spend it with affects how you experience life. Make sure to time spend with those that you love no matter how far or close you are to them. Life can get in the way that distracts us from the people who are really important to us so make these people a priority and you'll be better for it.…
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Have you ever felt like you were hiding parts of yourself to maintain an image of perfection? I certainly have, and in this transformative episode of the Thrive Mindset Podcast, I, Carrie Dahle, open up about my recent journey toward embracing authenticity. Fresh from an inspiring writer's retreat in New York, I recount my breakthrough moments from…
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After not seeing my father for 15 years I have reconnected with him and am better for it. We can be better together moving forward with a good relationship. Conditioning myself for this moment has better prepared me to handle it. If you are thinking about reconnecting with someone who is important and lost touch with, go for it. Make the first move…
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We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know you are not alone—many people are suffering in silence- there are many simple things we can do to empower ourselves today to protect our children's mental health and learning how to help your children …
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In this episode : In this episode Priya delves into five essential mindset shifts vital for thriving in life and business. Firstly, it advocates for embracing responsibility for actions and decisions. Secondly, it stresses the importance of discarding limiting beliefs. Understanding and fortifying one's "why," especially when family serves as motiv…
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Welcome to "Self-Care in the Age of Neuroscience and AI," a thought-provoking podcast episode that delves into the innovative ways neuroscience and artificial intelligence are transforming how we approach self-care. Join us as we explore insights and perspectives from students and faculty of the QUT CSB111 class, where we examine the intersection o…
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If you happen to experience feeling down for life not materializing how you expect it to, know that you can work to change things. There is always time to make changes and it’s just recognizing when to pivot and how to do it. The best time to do so is now to make changes and they can be small to make a big impact for the better. Just because you st…
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About the episode : In this episode, Priya discusses Parkinson's Law, which suggests work expands to fill the time available. She outlines five steps to apply it in daily life: setting strict deadlines, breaking tasks into manageable parts, eliminating distractions, reviewing schedules regularly, and prioritizing tasks based on impact and urgency. …
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About the Episode: In this episode, Priya explores the potential of AI across industries, stressing its vital role in maintaining competitiveness. She advocates for personal branding and leveraging user-generated content to represent the brand effectively, while also promoting content repurposing across platforms. Priya discusses the ascent of GPT …
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Have you ever witnessed a profound transformation that not only changes a life but also ignites a movement? That's the story of Kyle Steinle, founder of Do Good Video Productions, who joins us to share his incredible shift from self-interest to a life dedicated to fostering positivity. His story is not just about personal change; it's a blueprint f…
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In this episode : Priya discusses the power of thoughts and how they can be harnessed for personal and business growth. She emphasizes the importance of focusing on what you want to achieve rather than getting caught up in the "how." Priya highlights the impact of thoughts on actions and results, emphasizing the need to give permission to the brain…
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"Empowering women through financial independence is not just about money—it's about choice, freedom, and reshaping our world for generations to come." Listen to Dr. Nora Koslowski and Ellen Sullivan are the visionary co-founders of EVEN, an innovative startup dedicated to empowering women by accelerating their economic potential. Drawing on their e…
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When Tara De Leon walked into the studio, the air crackled with the raw energy of a woman who had turned her postpartum struggles into a rallying cry for mothers everywhere. Her book, "Hot Mess to Hot Mama," isn't just a title—it's a testament to the power and resilience of women facing the identity shift that accompanies motherhood. In this candid…
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About the Episode: Kayla Ellice from Inception Marketing, advises aspiring marketers, particularly in the tech sector. She addresses the challenges of operating solo or with agencies, stressing the need for clear communication and boundary-setting. Kayla specializes in tackling tech-specific marketing hurdles like lead generation. Clients seek her …
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About the Episode: The podcast features Janeen Vosper, who emphasizes the importance of personal branding and sales skills for business growth. She recommends starting a business while employed, overcoming imposter syndrome, and having a clear vision and pitch. The speaker offers coaching and encourages listeners to take action and say "yes" to opp…
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About the Episode: Leisa Gill, a franchise owner of BNI, emphasizes the value of outsourcing tasks to focus on making money and the success of her business with BNI. She discusses the challenges and benefits of BNI, provides tips for effective networking, and encourages listeners to embrace networking for business growth. The podcast also highlight…
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I am so excited to interview Cat Bohannon about her New York Times bestseller book Eve, How The Female Body Drove 200 Million Years of Human Evolution. It is recognised as Foyle's Non-Fiction Book of the Year 2023 and is a groundbreaking exploration into the female side of human biology and history, long overlooked by scientific inquiry. Delving in…
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When life handed Jacqueline Kane lemons, she didn't just make lemonade—she transformed her entire orchard. On the latest episode of the Thrive Mindset Podcast, join me, Carrie Dahle, as we sit side by side with this inspiring healer. Jacqueline opens up about her journey through marital strife and the exhaustion of motherhood to discover the rejuve…
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Ever wondered how powerful small changes in your mindset can be? Join me, Carrie Dahle, as I unfold the secrets of the Thrive Mindset, showing you how to harness the power of paradigms for monumental personal growth. Our mental maps dictate much of our lives, but with the right tools - thankfulness, good habits, reflection, inspiration, visualizati…
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If you have a family member that you have distanced yourself from for whatever reason and are looking or even just thinking about reaching out to them it's probably worthwhile doing so. There's going to be doubts coming up where you're hesitant because of whatever past issues occurred and you may want to avoid relieving some of those uncomfortable …
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Have you ever felt the pull of an entirely different life path, so strong that you couldn't ignore it? Timothy Stuetz surely has, and he's here to share his incredible transformation from a CPA to a chocolate connoisseur and beloved children's author. Through unexpected twists and a box of teddy bears, Timothy's journey is a vivid illustration of h…
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Potentially a universal basic income can help each individual person thrive in their life to not be so concerned about the short-term results as long as we are afforded the opportunity to figure out what do we want to do in life. It’s just a supplemental resource to get people to worry less about survival and actually focus on their long-term visio…
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Build momentum in the right direction and that starts with the language that we use to ourselves and to one another. It might be tempting to have a laugh at her own expense or at somebody else’s, but we got to reinforce the great things about ourselves. The jokes, all the put down, the smart aleck remarks need to be kept in check because it ultimat…
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Join me, Carrie Dahle, as I open up about the transformative power of beginning anew, sharing personal triumphs over life's hurdles such as divorce and health battles. This episode is dedicated to those who seek to align their path with purpose and vibrancy, and it's here that I lay bare the honest truths of my own journey. From the ashes of setbac…
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In being wrong it can get us out of that pettiness of needing to appear right to ourselves and in front of others. To know that we're all flawed and that's OK. It keeps the ego in check because it brings about humility to know that we don't know everything and that's fine and when we can recognize that it leaves us open to learning and growing in s…
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Have you ever paused to differentiate the warm glow of joy from the ephemeral buzz of happiness? Your host, Carrie Dahle, escorts you through the subtleties of these emotions on the Thrive Mindset Podcast. We'll unravel why joy ought to be the beacon in your daily life, guiding you towards your heart's true contentment. Drawing from my own life, I …
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Come to see competition not so much as a threat but as a way that it can help you learn and grow. It does not have to be a winner comes at the cost of the loser because that is focused on a finite number, that we're limited in what we're competing for. That is playing the short game that is focused on one upping the next person, to feel the need to…
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About the Episode: Lee Addison, managing a social media marketing and rugby coaching business, stresses organic growth and adaptability in business. They cover marketing strategies, revenue generation, and diverse communication channels. Emphasizing the use of various social media platforms and the impact of technology, they encourage individual ex…
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About the Episode: Steve Plummer, the founder of Symmetry Marketing and Publishing, is a marketing strategist and copywriter. He emphasizes the importance of words in marketing and the impact they have on attracting the right audience. They discuss about the human aspect of AI and the need for human connection in a tech-driven world. Steve shares h…
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Have you ever witnessed someone rise from the depths of their darkest days to a place of profound strength and wellness? Johanna Bradley's story is one of such resilience and transformation. On the latest Thrive Mindset Podcast, we're joined by this remarkable woman who shares her journey from a successful but ultimately unfulfilling corporate care…
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Have you ever peered into the mirror, whispering dreams into your reflection, only to meet a gaze of uncertainty? I, Carrie Dahle, once did the same—until I harnessed the power of manifestation. This episode of the Thrive Mindset podcast is a deep dive into the practices that transformed my life, and how you too can crystallize your dreams into rea…
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At the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tapestry. This philosophy teaches us a simple, yet profound truth: "I am because we are." It's a reminder that none of us exists in isolation. Our lives, our successes, and our challenges are deeply inter…
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You don’t need to know company specific information or even stock market specific information to build wealth. As long as you keep the money invested in the stock market index it will grow as evidenced by its performance. It's set it and let it do its work for you. Just have your money invested through the good and the bad because it will position …
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"When I ask 16-21 year olds what they wish their parents had known about social media, they say, number one, don’t give us phones and social media too young." - Children's Commissioner for England, Rachel De Souza As the first smartphone generation hits adulthood, they are reflecting on their lost wonder years, a precious period of their lives they…
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Feeling like your goals are slipping through your fingers as the hustle of life takes over? Let's regroup and realign, right here on Thrive Mindset. I'm Carrie Dahle, your guide to breaking down those lofty ambitions into bitesize pieces that won't overwhelm you. In today's episode, I pull back the curtain on my own journey of balancing work, trave…
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Hierarchy plays a big role in feeling significant. It's almost like that's how we eventually come to view who we are. That our worth is tied to the ranking amongst our peers or the amount of money that we have or that the amount of responsibility determines our importance. This is dependent on an outside source that props us up and instead it shoul…
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We delve into the revolutionary world of Web 3.0 and blockchain technology, and their pivotal roles in enhancing online safety and security. As digital landscapes evolve, the quest for robust online safety mechanisms has never been more critical. "Fortress Online: Building Safety with Web 3.0 and Blockchain" offers listeners a deep dive into how th…
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About this episode: Ann, color and image consultant, shares her story on the Pivot to Thrive podcast. She helps people feel confident by finding the right colors and styles for them. Ann's business was impacted by COVID, so she worked remotely and also took on a call center job from home. This episode discusses lead generation methods, social media…
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Have you ever stood under the full moon, feeling its pull, and wondered what it might be like to let go of the weights tying you down? It's Carrie Dahle here, and on this episode of the Thrive Mindset podcast, we get personal about the transformative energy of change and how it can guide us toward our authentic selves. Together, we navigate the int…
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Food is a pivotal piece in how well we are both mentally and physically. If you want to feel better about yourself start with the foods that you eat because they're your energy source. Simply what taste good right now and is comforting may not be what's good for you in the long run so come to evaluate what you're willing to put in your body.…
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The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental Health In an age where digital devices are the norm rather than the exception, the impact of social media and screen time on our children's mental health is becoming increasingly alarming. Far from being benign digital playgrounds, these …
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When life throws its harshest curveballs, how do we catch them without falling apart? Infinity Wasserman, the driving force behind the School of Emotion, sits with us to recount her remarkable journey through brain surgery and the realm of PTSD, offering insights into how these experiences have shaped her approach to healing trauma. Emotions, she r…
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Margaret Rudkin started off searching for foods that were tailored to her son's needs as he had many allergies to the foods that were available. She was unable to find foods that fit his diet, so she created her own bread recipe that was highly nutritious. This led to creating Pepperidge Farm. With no experience in baking or running a business she …
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