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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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I share how my team and I have grown our family law firm, Sterling Lawyers, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers build a beautiful law firm, even if you "compete" with us. So, follow me and subscribe to "The J. Sterling Hughes Show" Podcast. My YouTube cha ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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Sterling Talks

Sterling’s Podcast

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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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This week on Bad Behavior: Kevin T. Porter (Good Christian Fun, Gilmore Guys) becomes LA’s newest matchmaker, discussing IRL dating, the Kevin Bakin’ Shop, and your FYP feed. Then, he plays a game of Heaven or Hell based on his love for baking. Finally, Kevin shares a morally ambiguous story about a friend being loud at the movies. Will he be deeme…
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Anthony Richardson development plan and a little scheduling luck could get the Colts to the playoffs - or to a total organizational re-boot! Chris Ballard had taught fans that intractability is the worst ability! Shane Steichen believed Joe Flacco was gave the Colts their best chance to win the last two weeks, but that doesn't mean it remains true …
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Are you missing out on potential clients? Most family lawyers give potential clients one offer: hourly representation. There is a better way to serve clients than with just one offer. Having multiple offers is a great way to incrementally grow sales. We call this "scaled offers" at Sterling Lawyers. In this show, my co-founder, Tony Karls, and I co…
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If your weight isn't changing, you might wonder if you're eating too much - but knowing for sure isn't always obvious. In this episode, Maggie and Ryan tackle one of the most common questions they hear from their clients about overeating. Whether you're struggling to lose weight or just want to better understand your eating patterns, this episode o…
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Join us in this fascinating exploration of reverse aging and life extension with renowned scientist Aubrey de Grey. In this video, we delve into the groundbreaking concepts of longevity and life extension that are reshaping our understanding of aging. Discover the future of aging and wellness as we discuss innovative approaches to age management, i…
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Anthony Richardson will not start for the third straight Colts game - Joe Flacco will try to beat the NY Jets to keep the Colts playoff hopes alive. Lack of decisiveness in who will start shows quarterback choice is not solely Steichen's. Colts competition last seven game shows five very winnable games. https://mybookie.website/joinwithKENT Promoco…
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Kenny Moore airs slightly soiled laundry after loss to Bills, and that will not be well-received in the front office. Moore lambasts unnamed teammates for failing to prepare, embrace details, and work hard. Colts are 4-6 with a last chance saloon game Sunday against a similarly dysfunctional Jets team. https://mybookie.website/joinwithKENT Promocod…
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Anthony Richardson MUST start against the Jets Sunday. Joe Flacco does not enhance Colts chance to win - "right now" or Sunday! Shane Steichen takes barrage of questions from media following poor offensive showing in loss to Bills. IU Football ranked fifth in America for first time since 1967 after a win against Michigan to run record to 10-0! IU B…
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Indiana Hoosiers run win total to 10 wins for first time in program history with 20-15 victory over Michigan. Hoosiers over Wolverines has occurred just once since 1987, but that is not the story tonight as IU moves a step closer to the Big 10 Championship Game and College Football Playoff! https://mybookie.website/joinwithKENT Promocode: KENT Buyi…
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Jonathan Taylor and the Colts offensive line must excel to beat Josh Allen and Khalil Shakir and the Bills for the seventh straight time in Indianapolis! IU Football plays for its season tomorrow against an offensively dysfunctional Michigan team! Hoosiers have dominated the second half against eight of nine opponents, and will need to again! https…
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Anthony Richardson needs to grow up to be what we saw Lamar Jackson do last night in the Ravens win over the Bengals. Colts beating Bills and splitting next two makes a playoff trip possible! IU Football all but guarantees a playoff spot with a win tomorrow against Michigan - so the Hoosiers need to go do that! Pacers tonight in Charlotte! Butler h…
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Michael Pittman sits out another practice with a balky back - Keon Coleman sits for the Bills! Colts losses are driven by self-inflicted penalties - pre-snap mistakes are rarely overcome. IU Basketball won by 19, so why can't fans smile? IU Soccer bows out of Big 10 Tournament! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling…
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Numbers will make or break your law firm. Tracking the wrong ones is like getting bad directions to a desired location. Failing to track a number is an admission of not managing it. It's critical to get the number tracking right. This show is about: 1 - Leading vs. lagging indicators, understanding what to focus on for future success 2 - Essential …
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Anthony Richardson - why he was demoted, how to build him, and when might Colts move on from their grand experiment? Is Joe Flacco really more likely to win with Joe Flacco as their starter? IU Basketball was almost unwatchable in their season opening win - other than Mgbako, who was very watchable! Pacers got the win against the Magic! Paul George…
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Anthony Richardson might be the best scout team Josh Allen any NFL team can use to prepare to face the Buffalo Bills. Zaire Franklin & Michael Pittman sat out practice today, but the Bills have three receivers on their injury report today. Bernhard Raimann is in the process of passing out of concussion protocol right now - we hope! Hoosiers need to…
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Ryan Kelly on IR in final year of contract - does that signal end in Indy? Bills with significant advantage at QB with Josh Allen! IU Football #8 in first College Football Playoff bracket! With win over Michigan, will move up! IU Basketball opens regular season tonight against SIU-E! Pacers home tonight - will avenge loss to Orlando! https://mybook…
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This week on Bad Behavior: Comedian Electra Telesford is 'fresh' to Los Angeles and talks about road rage and standing out in stand-up comedy. Then, she plays a game of Heaven or Hell, based on her live show, #Forever28. Finally, Electra shares a morally ambiguous story about a night out with a frenemy. Will she be deemed good or bad? Leave a voice…
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Anthony Richardson "off-limits" which means no team is willing to meet the Colts needs in a trade. Chris Ballard had every chance to change the team narrative for a few days by making a mostly meaningless trade, but chose not to - and that is admirable. Ryan Kelly goes on IR right after conclusion of the video, but worth adding in the description. …
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Anthony Richardson was a mistake - either in drafting him or playing him - or both! Trade deadline today - will Colts make move for depth piece? Curt Cignetti cautions team against listening to outside noise and praise as CFP rankings revealed tonight! Pacers win in Dallas behind Myles Turner’s 30 & 11! Purdue ekes out win against Texas CC! Butler …
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Anthony Richardson may become a pro bowler or playoff quarterback, but the odds are against it! Joe Flacco's odds as a soon-to-be 40 year old are even longer! Chris Ballard as the fixer for what is broken appears to be a long shot as well. NFL Trade Deadline at the Colts HQ is called Tuesday! Pacers need a backup center in the worst way! https://my…
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Ready to push your family law firm to new heights? In this episode, I discuss the crucial shift from working in your practice to working on it—a challenging but THE essential step for growth. I cover: Key indicators that signal you're ready to make the shift The importance of firm size, revenue, and performance metrics Practical steps to plan and e…
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Anthony Richardson or Joe Flacco - week two! Is 2024 a sequel for the chaos of 2022? Grover Stewart's two sacks on the short list of the good for the Colts in their loss to the Vikings. IU Football jumps up to 8th with another test this Saturday against Michigan at Memorial Stadium. IU Basketball opens Wednesday against SIU-E! Butler opens tonight …
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Sermon Text: Genesis 42 As the famine has become severe and the surrounding nations are impacted, we see Joseph’s brothers hit by the tragedy. Through their first meeting since they sold Joseph, we see God’s promises fulfilled and how God can use situations in our life to show us the guilt we ought to feel for sin so we can truly experience His gra…
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Curt Cignetti continues to get the best out of the Hoosiers each week! AP Poll must see Hoosiers as a top 10 team - or the poll has no value. IU Football first time starting 9-0-0 - Michigan at Memorial Stadium next Saturday! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (31…
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Anthony Richardson could play Sunday night! Raimann out! Paye questionable! Caitlin Clark has a new coach! Stephanie White returns to the Indiana Fever! Pat Knight is going to try to be a discourteous guest at Assembly Hall tonight! Pacers in New Orleans tonight! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy…
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Anthony Richardson’s fight to regain trust and starting spot starts right now! Going to be a tough and disciplined fight, but it can be done. Chris Ballard's opportunity to stick around as general manager depends upon the next nine games, but even Ballard understands that blowing a draft pick on a high ceiling/low floor quarterback is almost always…
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In this episode, Maggie and Ryan explore the common habit of using food as a reward and why it backfires. They discuss how the mindset of "I've been good, so I deserve a treat" actually translates to "I've done well not overeating, so I deserve to overeat." Through personal examples, they explain why discomfort is a necessary part of changing eatin…
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Joe Flacco will try to enter of very special club by starting a playoff win as a Colts quarterback! Chris Ballard is not the only problem with the Colts, but he is one that can be solved if the Colts fail to make the playoffs for the fourth straight year for the first time since 1991-1994. https://mybookie.website/joinwithKENT Promocode: KENT Buyin…
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We are following Attorney Tom Hartin as he launches his family law firm. Month #2 is officially closed. How did Tom do? Check out the podcast to get the authentic details. Spoiler alert: it wasn't a huge month financially, but he's above water and making progress. ------------------------- Follow me on: LinkedIn - YouTube - X - Instagram - TikTok I…
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Anthony Richardson needs a coach who can protect him from himself, and Shane Steichen needs a QB who knows how to not try to make a play that is not there. They brought out the worst in each other. Bernhard Raimann is the one players on the injury report in most peril of missing the game against the Vikings. Pacers collapse nearly cost them a game …
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Anthony Richardson tap out changes the way his teammates, coaches, owner, and fans see him. Joe Flacco may serve as a great mentor to Richardson after all. Shane Steichen might not have been lying about how the decision to bench Richardson was his. Jim Irsay was obviously consulted and - like all owners - could have vetoed the decision. https://myb…
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Joe Flacco will be the Colts starter Sunday night, but all is not lost. There are reasons for optimism as the Colts prep for the game vs. the Vikings. Denver Broncos and Washington Commanders are pleasant surprises at the halfway mark of the NFL season. Cowboys are exactly what we thought they were - and will always be when brand trumps wins. https…
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This week on Bad Behavior: Comedian Evan Walter joins Sterling and Blair for their 2nd annual Halloween-themed episode. Plus, Evan shares a morally ambiguous story about meeting a celebrity on a park basketball court and playing against a friend. Will he be deemed good or bad? Leave a voice message or text your morally questionable story and YOU co…
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Anthony Richardson is now Joe Flacco’s back up for the Sunday Night Game against the Vikings! Richardson needs to embrace the adversity and dig deep! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - Call Sean Hartwick - (317) 373-3724 Here is the link for my book: https://www.amazon.com/Oops-Art-Learning-Mist…
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Anthony Richardson or Joe Flacco is a huge decision for the Colts as get ready for Sunday Night Football. Shane Steichen and Frank Reich not similar - other than as offensive minded coaches. Stephanie White’s return to coach Fever is imminent! IU vs. Michigan State will be on Peacock, which has become a big deal! Pacers lose again as Magic’s Banche…
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Anthony Richardson and all Colts players and processes being evaluated! Bernhard Raimann is concussion protocol! Hoosiers hoping Kurtis Rourke ready for Saturday! Curt Cignetti optimistic! Pacers in Orlando for a road test against Banchero, Carter and Wagner! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - C…
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