Sigma Podcastok

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1
Sigma Nutrition Radio

Danny Lennon

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2d ago2d ago

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Heti

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

1
Garagehammer – A Warhammer Age of Sigmar Podcast

David Witek

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10d ago1w ago

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A Warhammer Age of Sigmar podcast brought to you twice a month by wargamer/hobbyist David Witek

1
Six Sigma Espresso

sixsigmaespresso

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14d ago1w ago

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Jak zostać Black Beltem? Czy Six Sigma jest lepsza niż Lean? Jak to działa? Czy nadaje się do Twojej branży? To tylko niektóre z tematów, które poruszamy. Podcast jak dobre espresso - nie za długi, konkretny i bez wodolejstwa! Wśród gości, wyłącznie eksperci, którzy mieli odwagę popełniać błędy... Posłuchaj, a może części z nich, nie będziesz musiał powtarzać. Gospodarzem jest KamiL Torczewski, od 2001 r. związany z programem Six Sigma. Obecnie Prezes Zarządu Akademii Białego Kruka www.abk.pl.

1
La Voz de Sigmar

Xandre

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4d ago4d ago

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Podcast dedicado al mundo de Warhammer Age of Sigmar. Analizamos novedades, dramatizamos y contamos trasfondo, reglas, listas y hobby en general. Escúchanos mientras pintas minis o mientras sacas el perro a pasear. No importa el momento, pero cuenta con nosotros para ser tu programa semanal de referencia sobre Warhammer Age of Sigmar.

1
Lean Six Sigma for Experts

André Zanezi, Matheus Sguissardi e Robson Piucco

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4d ago4d ago

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Lean Six Sigma for Experts é um podcast apresentado por um time de especialistas no assunto, que te ajuda a entender as principais vantagens e dificuldades da metodologia na prática, trazendo debates com profundidade técnica, linguagem coloquial e um verniz humorístico.

1
Lean Six Sigma Bursts

Brion Hurley

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21d ago2w ago

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Havi

Brion Hurley from Business Performance Improvement shares his takes and thoughts on a variety of topics related to process improvement (specifically Lean and Six Sigma methods), Bursts are rapid improvement activities, so this sounded like a good word to use for these short audio clips. We'll try to keep them under 10 minutes each. Have a question? Use the anchor app to leave us a voice message, and we might pick your question for our next episode!

1
The Mortal Realms: A Warhammer Age of Sigmar Podcast

The Mortal Realms

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9d ago1w ago

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A Warhammer Age of Sigmar Narrative Podcast

1
Lean Six Sigma for Good Podcast

Brion Hurley: Lean Six Sigma for Good

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23d ago3w ago

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Applying Lean Six Sigma to the Environment

1
Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership

Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy

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19h ago19h ago

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Heti

Improvement Learning, Improved.

1
AoS Coach | Warhammer Age of Sigmar podcast

AoS Coach

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5d ago5d ago

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AoS Coach is dedicated to making you a better player & exploring Warhammer Age of Sigmar. Regardless of if you are a new player learning the foundations, or an experienced tournament player seeking the competitive advantage, you’ll find something here on AoS Coach… so why not subscribe right now. You’ll find interviews with the world’s top performing players on all of the factions in the game talking about their lists and tactics so you can learn from their experience. Most of these intervie ...

1
Pasha Sigmatic

Pasha Sigmatic / TYD

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9M ago40w ago

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/ modern house / deep techno / turbo lounge / Make people dance since 2005. Свожу музыку на танцплощадках с 2005 года. Организатор вечеринок @takeyourdeep

1
Sigma-podden

Sigma

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6+ y ago6+ y ago

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Podcast by Sigma

1
Sigma 2 Foxtrot

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4y ago4y ago

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Der SF- und Phantastik Podcast

1
SIGMA Podcast

SIGMA

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12y ago12y ago

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Geeks talking games, hobbies, and current events.

1
Sigma Nutrition

Danny Lennon

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2+ y ago2+ y ago

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Where Science Matters

1
Three and Two: A Matched Play Age of Sigmar Podcast

Rich Nutter

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2M ago8w ago

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Hello, and welcome to Three and Two, a matched-play focused Age of Sigmar podcast where hosts Matthew, Laura and Rich will take you through the hobby we’ve been up to, the games we’ve played, and our general ramblings on AoS events, releases and happenings. Hosted on Acast. See acast.com/privacy for more information.

1
Rolling BAd Podcast - An Age of Sigmar Podcast

Bill Castello

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2M ago8w ago

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Havi

A dedicated Age of Sigmar podcast from the Southwest United States. Your hosts cover all things Age of Sigmar with different features every show. Hobby, painting, tabletop tactics, opinions and a few laughs along the way. We also will cover the US Southwest convention scene.

1
Sigma Terror

sigma terror

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8M ago35w ago

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Havi

Historias horripilantes, assustadoras e macabras. Mais histórias no Youtube: https://www.youtube.com/c/sigmaterror Support this podcast: https://podcasters.spotify.com/pod/show/sigmaterror/support

1
The SIGMA Podcast

SIGMA Podcast

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12y ago12y ago

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Havi

A group of college students getting together to talk about movies, games, life, and sex. Wait what?

1
C-Sigma Show

C-Sigma Show

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3y ago3y ago

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Trying to spin...

1
Six sigma

Isela Santiago

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4y ago4y ago

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Metodología en la gestión de proyectos.

1
Sigma Sound Bites

Sigma Sound Bites

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9+ y ago9+ y ago

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Havi

As a non-profit student organization, Sigma Alpha Sigma puts forth principles of leadership, peer mentorship, and academic success for its members and chapters with which to guide their feet. Learn more about what we believe, what our values are, and what ethics we live by.

1
broadcast SiGMA UIN SMH Banten

Vinna Amellya

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5+ y ago5+ y ago

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Napi+

https://anchor.fm/broadcast-sigma/episodes/SiGMA-Update-e4c0ct Selamat siang SiGMAnia 😍 Semangat beraktivitas. sigmania dengerin Broadcast sigma. 🎼 Pada program music expose 🎊, nah di acara kali ini, gw akan mutrin lagu lagu terupdate.. Dan Jangan lupa tetap stay on di *Broadcast SiGMA, UIN SMH BANTEN*

1
Privacy Sigma Riders

Cisco Trust Center

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5+ y ago5+ y ago

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Havi

Privacy Sigma Riders is essential listening for anyone interested in cybersecurity, data protection and privacy. Hosted by Cisco Chief Privacy Officer Michelle Dennedy and team, guest experts and innovators explore increasing the value of data with novel approaches to data privacy.

1
Dankdank$sigma Coach

ape blocka

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2+ y ago2+ y ago

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Havi

Funny and workout tips,How stop being beta and become a sigma orAlpha coaching u up for life. Support this podcast: https://podcasters.spotify.com/pod/show/dankdank$/support

1
Sigmarxism

Sigmarxism

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2+ y ago2+ y ago

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Havi

Nationalise Games Workshop

1
The Mortal Realms: An Age of Sigmar Podcast

The Mortal Realms Team

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7y ago7y ago

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Each episode we bring you the stories, miniatures, games, and people inhabiting The Mortal Realms and the Age of Sigmar Community.

1
E6S-Methods Lean Six Sigma Performance Podcast with Aaron Spearin & Jacob Kurian

E6S Industries, LLC

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6y ago6y ago

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Havi

1
Heralds of War - An Age of Sigmar Podcast

Clint Mallet

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4+ y ago4+ y ago

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Heralds of War is the premier Australian Age of Sigmar podcast.

1
The Sigma Dad Pod

Zach Mitchem

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10M ago42w ago

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This show is about helping dads realize their true potential. A sigma dad is one that makes his own rules and follows them to his dream life. Social norms, what you “should do” and expectations outside of yourself have no place here. We are on a journey to the life you’ve always wanted. So strap in, listen up and let’s do this!

1
Pro Painted - An Age of Sigmar Podcast

Matthew Lyons Age of Sigmar Podcaster

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3+ y ago3+ y ago

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We are an Age of Sigmar and 40k Podcast, focusing on painting, hobby tips & UK tournaments.

1
Alpha Alpha Sigma: The Neurodiversity Fraternity

Jeremy and Sarah Baggs

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6M ago24w ago

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Havi

Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods.

1
Sigma

Mathias Pastor

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5+ y ago5+ y ago

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Sigma is a podcast series seeking to showcase young people taking on extraordinary challenges. From scientists labouring at the frontier of knowledge, authors using their novels to question some of their societies' deepest held beliefs or entrepreneurs taking on antiquated and rusty industries, I'm looking to meet people determined to shape the future want to live in, whatever the medium and who are asking for no one's permission in doing so. They are, at heart, optimists; or at the very lea ...

1
Take the Charge - A short Warhammer: Age of Sigmar podcast.

Tristan Gray

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1+ y ago1+ y ago

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Havi

A fastbreak of a podcast that's all about the little things that make Warhammer Age of Sigmar amazing. Join Tomb King Tristan in exploring the minutia of the lore, hobby and competition.

1
LOVE Code: SIGMA

The Attraxion Playhouse

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7M ago29w ago

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Havi

How do you magnify your attraction and sex appeal, whether you’re single or in a relationship? Welcome to The Attraxion Playhouse. Let’s have fun exploring these saucy topics and chat about safer, healthier romantic coupling. From a modern (sigma-inspired), compassionate and holistic perspective. Offering tips, sharing real-life love stories and inviting various guest practitioners to come and vibe on these topics together. Sound good? Great... it’s a date! 🔥 Follow Love Code: SIGMA on your ...

1
The Sigma Show

The Sigma Show

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8M ago32w ago

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A livestream talk show about video games and pop culture. Each week Sigma will run down the latest in the games industry with a couple guests and YOU the audience! Join us Live here: https://www.twitch.tv/sigmagears9 Sundays at 10:45am. Interact with the show or listen later on your podcast service of choice! Want to support the show? Donate here! https://ko-fi.com/sigmagears9

1
Priority Roll - An Age of Sigmar Podcast

Dan Mitchell

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3+ y ago3+ y ago

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Havi

An Age of Sigmar podcast from sunny England! List tech, meta chat and hobby goodness! We discuss the enduring nature of Warhammer and the changing character of the meta. Use http://tinyurl.com/PriorityRoll to support the show.

1
Gåtfulla landskap - Svensk Age of Sigmar podcast

Gåtfulla landskap - Svensk Age of Sigmar podcast

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6+ y ago6+ y ago

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Podcast by Gåtfulla landskap - Svensk Age of Sigmar podcast

1
The Real Sigma | All Things About The Sigma Male Mindset & Lifestyle

John Ban

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3+ y ago3+ y ago

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Havi

We cover all things about the Sigma Male mindset & lifestyle. In society we have a social hierarchy. Think of it as a pyramid with the Alpha male at the top. Beta males beneath the Alpha. But then we have the lone wolf of society which is the Sigma male. Sigma is the introverted Alpha. Sigma exists outside of the social hierarchy pyramid. And this is because the Sigma chooses not to participate in the social pyramid. The Sigma is the guy that always does his own thing. Although the Sigma exi ...

1
Sigma Male Co.

Eric M. Peterson

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3y ago3y ago

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Just now at the prime age of 40 has this Sigma male really started feeling his purpose. Slowly being pushed closer to that purpose. Native American elders are known to spend 2 to 3 hours every night sitting outside under the stars and gazing upwards for a couple of hours. How beautiful it must be to look up every now again and dream, think, or just be in your own quiet thoughts... Humans are made of the exact same things stars are made up of. All of those beautiful balls of fire out there sh ...

1
StormCast: The Official Warhammer Age of Sigmar Podcast

Warhammer Community

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4+ y ago4+ y ago

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Join the Warhammer Community team, and special guests, for our new regular podcast for all fans of the Mortal Realms. Every other week, we’ll be bringing you an hour of insights, lore and chat with a variety of guests, all hosted by Warhammer TV's own Wade – Design Studio veteran, and part-time Khorne Berzerker.

1
Sigma Males Life Rules | Entrepreneurs Life Rules | Billionaires Life Rules | Life of Entrepreneurs

Clumsy Entrepreneur

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3y ago3y ago

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I express all the life experiences of an "Entrepreneur," sigma male what they face in life and how to make a different presence in the society like other Billionaires. Why Listen to Me: Because You will learn something new which schools, gurus, parents never teach. Just put the headphone on your ears and hold on to an undying learning attitude. You will feel different after listening to my rules. How beneficial for you : After listening all of the sigma rules and applying them in your life y ...

show series

1
GA 555 | The Key to Successful Daily Management with José Ferro 32:31

18h ago32:31

32:31

This week’s guest is José Ferro. Ron and José discussed daily management, what it is, what the main obstacles involved are, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote José likes (3:39) His background (5:28) About his book Daily Management to Execute Strategy (9:45) What Dai…

1
#543: Eye Health & Nutrition – Prof. John Nolan 50:46

3d ago50:46

50:46

In this episode, we dive deep into the world of ocular nutrition with Professor John Nolan, exploring how specific nutrients can play crucial roles in preserving eye health, improving vision and supporting cognitive function. With age-related macular degeneration (AMD) affecting millions globally, Professor Nolan sheds light on groundbreaking resea…

1
T03E05 - Aula Master - Usando Six Sigma para comprar um apartamento em Balneário Camboriú 49:38

4d ago49:38

49:38

Neste episódio, mostramos como ferramentas da metodologia Six Sigma, como a Regressão Linear Múltipla, podem ser aplicadas para tomar decisões estratégicas em diferentes cenários. Para ilustrar, usamos o exemplo da escolha de um apartamento em Balneário Camboriú. Já compartilha este vídeo com aquele seu amigo corretor de imóveis!Você verá como é po…

1
Droga od specjalisty do plant managera: Rozmowa z Leszkiem Kaczmarkiem 35:50

14d ago35:50

35:50

Gościem 38. odcinka podcastu jest Leszek Kaczmarek, Członek Zarządu i Plant Manager w firmie CNH Industrial. W rozmowie Leszek dzieli się swoją ścieżką kariery, od specjalisty do członka zarządu, omawiając rolę programów Six Sigma i Lean w tym procesie. Opowiada o wyzwaniach i lekcjach płynących z rozwoju kariery menedżerskiej, w tym o zarządzaniu …

1
E113: Explaining Energy Treasure Hunts with AI 9:31

21d ago9:31

9:31

Energy Treasure Hunts can be described as a combination of gemba walks and kaizen events in Lean methodology, with the goal to identify and reduce energy usage in a facility. This is a great approach that combines my passion for process improvement and sustainability. I uploaded a recent webinar I did on Energy Treasure Hunts to AI (NotebookLM), an…

1
E118: Supply Chains for Good – Interview with C.J. Nord 1:07:29

23d ago1:07:29

1:07:29

In this episode, we interview C.J. Nord, a passionate supply chain manager and consultant, who shares her journey towards driving societal change through supply chain. As the founder of Supply Chains for Good, C.J. discusses her extensive career in supply chain management, her recovery from cancer, and how that inspired her skills to launch impactf…

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LVDS 59 - El trasfondo del tomo Forjados en la Tormenta 2024 1:38:47

4d ago1:38:47

1:38:47

Los Forjados en la Tormenta son los campeones del Dios Rey Sigmar, héroes inmortales imbuidos del poder de la tempestad celestial. Con martillos envueltos en rayos y un himno de venganza, defienden a los mortales contra la marea de oscuridad que intenta consumirlos. Ahora, los elegidos del Dios Rey se enfrentan a su mayor desafío, pues la Hora de l…

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Stormcast Eternals Battletome Preview | AoS 4e 1:48:16

5d ago1:48:16

1:48:16

I'm joined by the First-Forged James O'Brien from the Tough Crowd Chamber. In this video we preview the 4th Edition Warhammer Age of Sigmar battletome for Stormcast Eternals. Grab your pre-order, hobby products and next purchases while supporting the channel by ordering from my affiliate partners; 🛒USA Affiliate: Warpfire Minis: https://warpfiremin…

1
Talkin' Disciples of Tzeentch | AoS 4e Faction Pack 2:29:07

5d ago2:29:07

2:29:07

I'm joined by Kaleb Walters, the winner of NOVA Open 2024 and Bottom Table Bullies. We'll be discussing the Disciples of Tzeentch faction pack for 4th edition Warhammer Age of Sigmar. Kaleb's Etsy: https://dorkdomgaming.etsy.com ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aos…

1
Talkin' Sons of Behemat | AoS 4e Faction Pack 2:11:53

5d ago2:11:53

2:11:53

I'm joined by Polands finest in Victor Szafranski from the Bottom Table Bullies. We'll be discussing the Sons of Behemat faction pack for 4th edition Warhammer Age of Sigmar. Victors Discord: @|30coints ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Eleme…

1
Talkin' Ironjawz | AoS 4e Faction Pack 2:34:06

5d ago2:34:06

2:34:06

I'm joined by Gorkamorka: Mitch Bugg (Gork) and David Sulava (Mork). We'll be discussing the Orruk Warclans Ironjawz faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https://elementgames.c…

1
Preview Battletome Skaven | AoS 4e 1:53:33

5d ago1:53:33

1:53:33

I'm joined by Matt Beasley, consistent top performer in the USA, plays for Team America and recently went 4-1 with Skaven at Oldtown Throwdown. In this video we preview the 4th Edition Warhammer Age of Sigmar battletome for Skaven. Grab your pre-order, hobby products and next purchases while supporting the channel by ordering from my affiliate part…

1
Talkin' Soulblight Gravelords | AoS 4e Faction Pack 2:13:43

5d ago2:13:43

2:13:43

I'm joined by the Mortarch of Coursairs in Ben Schimmoller who recently 4-1'd at Old Town Throwdown. We'll be discussing the Soulblight Gravelords faction pack for 4th edition Warhammer Age of Sigmar. Ben's upcoming event: https://www.bestcoastpairings.com/event/U4PFJC53CX Ben's Socials: Discord: mr.moretanks | X: @benschimmoller ------------------…

1
Talkin' Sylvaneth | AoS 4e Faction Pack 2:08:44

5d ago2:08:44

2:08:44

I'm joined by culinary artist with deep roots in the kitchen and member of Team Sweden with Michel Taune who'll discuss the Sylvaneth faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https…

1
Talkin' Ossiarch Bonereapers | AoS 4e Faction Pack 2:29:43

5d ago2:29:43

2:29:43

I'm joined by the Chosen of Nagash, Mortach of Rules, and brewer of tea, Madigan Mason to discuss the Ossiarch Bonereapers faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https://elementg…

1
Talkin' Kruleboyz | AoS 4e Faction Pack 2:00:15

5d ago2:00:15

2:00:15

I'm joined by the Dirtiest Player in AoS, Jacob Brandon and we're discussing the Orruk Warclans Kruleboyz faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https://elementgames.co.uk/?d=110…

1
Talkin' Ogor Mawtribes | AoS 4e Faction Pack 2:10:36

5d ago2:10:36

2:10:36

I'm joined by the Butcher of Canada, Carson Whitlock to discus the Ogor Mawtribes faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https://elementgames.co.uk/?d=11029 🛒AUS Affiliate: Eleme…

1
Talkin' Nighthaunt | AoS 4e Faction Pack 2:37:17

5d ago2:37:17

2:37:17

I'm joined by the Ethereal Tourist Mason Knox who recently went 7-1 at GW Tacoma Open to discuss the Nighthaunt faction pack for 4th edition Warhammer Age of Sigmar. ---------------------------------- Support The Channel 🛒USA Affiliate: Warpfire Minis: https://warpfireminis.com/?aff=aoscoach 🛒UK Affiliate: Element Games: https://elementgames.co.uk/…

1
Talkin' Maggotkin of Nurgle | AoS 4e Faction Pack 2:32:39

5d ago2:32:39

2:32:39

I'm joined by a man blessed by the Plague Father and as Australian as vegemite, its the digusiting Maggothlord Raymond Lane to discuss the Maggotkin of Nurgle faction pack for 4th edition Warhammer Age of Sigmar. Raybear's Channel: https://www.youtube.com/@UCX-71Cziv-veotPz342md2g0 ---------------------------------- Support The Channel 🛒USA Affilia…

1
GA 554 | Leveraging Emotional Intelligence with Robin Hills 32:54

8d ago32:54

32:54

This week’s guest is Robin Hills. Ron and Robin discussed the importance of Emotional Intelligence, how it involves more than just our brains, assessing our own Emotional Intelligence, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: A quote Robin likes (4:38) About Robin (6:34) Defining e…

1
Stormcast Eternals Battletome v2 - Story Phase - Ep 096 2:18:37

9d ago2:18:37

2:18:37

In this episode we cover the lore of the Stormcast Eternals Battletome. Get ready to hear a whole lotta undying devotion, hammering the point, and shocking revelations. And then if we have time we’ll talk about only the faithful! ***Thanks to GW for providing this book for us to review on the show!*** Show NotesTime Stamps What we've been up to: 3:…

1
#542: Nutrients for Cognitive Performance in Sports – Prof. Shawn Arent, PhD 1:22:56

10d ago1:22:56

1:22:56

In the world of sports nutrition, understanding how different supplements and nutrients impact not just physical performance but also cognitive function is rapidly gaining traction. Athletes are constantly seeking that competitive edge, and while many are familiar with the benefits of carbohydrates and caffeine for energy and focus, there’s much mo…

1
Episode 349 – Sylvaneth Faction Focus 2:36:00

10d ago2:36:00

2:36:00

Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer Soon this episode Chris and I talk about the Sylvaneth Faction. The FIRST thing you NEED to know about this epi…

1
GA 553 | The Art of Project Management with Annette Johnston 30:58

15d ago30:58

30:58

This week’s guest is Annette Johnston. Ron and Annette discussed project management, the role project managers play in decision making, what habits a good project manager should have, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Annette likes (3:02) Her background (4:47) What…

1
#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny? 1:29:38

17d ago1:29:38

1:29:38

When discussing cardiovascular health, few topics stir as much debate as cholesterol, particularly in relation to low-carb and ketogenic diets. Recently, there’s been significant attention given to a proposed model that suggests high LDL cholesterol may not pose the same cardiovascular risk in certain individuals, specifically those labeled as “lea…

1
GA 552 | Identifying the Real Problems with Bill Krolicki 28:37

22d ago28:37

28:37

This week’s guest is Bill Krolicki. Ron and Bill discussed data analytics, automation, the PDCA cycle, knowing if you’re winning or losing, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Bill likes (3:25) His background (3:44) What data analytics means (4:55) A Pareto example (…

1
Fasting for Health: What Do We Know? (SNP34) 21:04

24d ago21:04

21:04

Fasting has gained immense popularity as a dietary approach, but what does the scientific evidence say about its health benefits? Studies have explored how fasting might influence metabolic markers, energy expenditure, and even aging. However, while fasting shows promise in some animal models, translating these effects to humans is less clear. A ke…

1
E117: Transforming Healthcare with Lean Six Sigma – Interview with Sarah Cook 41:20

28d ago41:20

41:20

In this episode, I interviewed Sarah Cook, a Lean Six Sigma Black Belt consultant from Pepper Foster Consulting in Portland, Oregon. She shares her journey from the VA medical center to becoming a performance engineer in healthcare. She discusses the application of Lean and Six Sigma methodologies to healthcare, the impact of COVID-19 on healthcare…

1
GA 551 | Knowing Honesty and Listening to Understand with Grace Gavin 37:37

29d ago37:37

37:37

This week’s guest is Grace Gavin. Ron and Grace discussed the importance of open and honest communication, what it means to truly listen, the obstacles that get in our way, and more. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quote Grace likes (3:36) Her background (4:22) Accountability ve…

1
E112: Lean Six Sigma for Good 11:45

29d ago11:45

11:45

In the last 2 episodes, I shared best practices in process improvement with students in the Florida Atlantic University (FAU) Executive MBA Program⁠ in Boca Raton, Florida. At the end of my talk, I discussed how Lean and Six Sigma can be used to improve society and the environment, which I call Lean Six Sigma for Good. I share some examples and dis…

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Episode 348 – Battletome Stormcast Eternals 4:15:03

30d ago4:15:03

4:15:03

Sponsored by 6 Squared Studios and Grognard Games The Garagehammer Toolbox is brought to you by Chaos Orc’s Superstore Please take a look at my Patreon page and consider supporting the show. Just follow this link: patreon.com/garagehammer So in this episode Chris and I covered the Stormcast Eternals from cover to cover. And it is COMPLETE coverage.…

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#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD 1:01:14

1M ago1:01:14

1:01:14

Body image and self-worth are deeply intertwined concepts that influence how we see ourselves and interact with the world. Many people believe that changing their physique is the key to improving their body image, but is it really that simple? This connection between appearance and self-esteem raises important questions about how we define confiden…

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LVDS 58 - El trasfondo del tomo Skaven 2024 1:27:37

1M ago1:27:37

1:27:37

Los diabólicos Skaven van a la guerra en enormes turbas, acompañados de mutantes monstruosos, superarmas inestables y seres sobrenaturales otorgados por su repugnante dios. Los clanes unidos atacan en multitudes infinitas para aniquilar a sus enemigos.Junto a Sergio y Nyara desgranamos el trasfondo de los Skaven, tanto el clásico como cualquier nov…

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