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How great would it be if we came with a user manual? If our moods and actions and the best paths for us weren’t such a mystery? / Alas, we were tossed into this life left to grow and survive without much guidance other than the knowledge passed down before us from whichever random assortment of adults were tasked with our survival and schooling (people who are also very much struggling to figure things out btw). / This is the podcast where we take an evidence-based dive into topics that help ...
 
Created by International Award winning Pianist & World Traveler Mike del Ferro; his highly successful clinic"Self-management and Networking for Musicians" (in any genre). Short episodes with great advice. "As long as you don't have a Manager, you need to manage yourself, develop your Networking skills and be well organized". Mike has been coaching thousands of Musicians already with great results. For private online Sessions, Monthly free Q&A sessions,, Questions and Requests for Topics, sen ...
 
Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they’ve built at 15Five over the last 7 years. They al ...
 
It’s time to connect to you and change your habits for good so you can break free from survival mode once and for all! Are you tired of living day after day like you’re drowning in the responsibilities of motherhood, struggling finding the time and energy to ‘get it all done’, everyday? Do you want to show an example of self control, calm, and perseverance to your little ones..but are so exhausted, which has your negative self talk on repeat, patience spread thin, and you feel like you’re lo ...
 
Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
 
Do you yearn for a simpler schedule as a stay at home mom or work at home mom? Do you feel overwhelmed and stressed with the never-ending list of chores? Do you want your life to be more than just getting to the end of the day? Are you struggling to have a positive and present mindset because you're trying to balance it all? What if I told you that you can choose to ditch the scattered, chaotic, and exhausted life and create an intentional, flexible, and relaxed life. Hi, I’m Stacie Moore! A ...
 
Holistic Living and Home Stewardship for Christian Homeschool Mamas ***TOP 1% Parenting + Family Life Podcast*** Hey Mama! Do you wish your home and homeschool could be peaceful? Do you long for simple systems that help life run on autopilot, instead of you feeling like an angry task-master who can’t get anyone to help you? Are you ready to kick fear to the curb, and move into a satisfying life of Proverbs 31 stewardship? Welcome to the family, sister!!! You have been led here divinely, beca ...
 
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show series
 
You get a notification and decide to check your Instagram real quick and hot dog you've been on there for over 30 minutes. The kids are hungry and now you're behind on your schedule. If this is you stay tuned because we're going to talk about why Instagram is so addictive and the 3 hacks that will keep you focused on your priorities. Until next tim…
 
Part 2 of our simple and effective ways to declutter your life: home, mind, and health series is here and it's truly giving me life doing these episodes this time of year! Spring is just so beautiful and maybe it's just me but it makes me want to reassess life. Like, the lull of winter is ending…the hibernation is over…and now it is time to clean s…
 
Need simple tangible tools for connecting with your kids, even in the hard times? Do you worry that childhood emotional neglect or trauma you experienced could be holding you back? Today Mukkove Johnson will share her simple tools for emotional healing that she uses for herself and her family. She will share what she does to create bonds with her c…
 
An audio reading and discussion of the first post under the Emotional Intelligence and Regulation section of the blog called "Reason #1 to Improve our Emotional Intelligence and Regulation"! The main site/blogs: SoftnCentered.com Instagram: @softncentered Facebook: @softncentered Tik Tok: @Softncentered…
 
Big emotions are part of life. But what if we can’t get over the pain? How do we move forward to reclaim our life and gain control over our feelings? Today Mukkove Johnson and I unpack the importance and blessing of accepting emotions and learning emotional processing techniques. Mukkove will share how this can impact family happiness and unity in …
 
"The greatest cause of anxiety is endless expecting." Expectations are what you believe will happen or what you think should happen. Today we will talk about having conscious and unconscious expectations the difference between reasonable and unreasonable expectations the 3 ways to know if our expectations are reasonable or unreasonable and the 1 th…
 
This time of year, we are cleaning slate! It is just so new and fresh and pending where you live you cannot wait to open your windows, hear the birds chirp…it's like NEW LIFE! So over the next 3 weeks, I am bringing you a Declutter Mini Series here on the show where we are talking simple ways to create a clutter free life. When you think ‘declutter…
 
Looking for fun and affordable date night ideas for homeschooling moms and dads? Look no further! In this episode, I share 10 simple ideas to help busy homeschooling parents connect and enjoy quality time with their spouse. Nothing brings unity to the family faster than having unity and joy in our marriages! From taking a walk in the park to attend…
 
Do you long for the connected and thriving marriage you once dreamed of? When we walk in God’s ways, it can be REAL! Let’s unpack 5 secrets a successful Christian marriage, from communication and respect, to intimacy and spiritual growth. Today I’ll share with you practical ways to keep your bond strong and healthy over time, while also offering Bi…
 
"Our life is the sum total of all the decisions we make everyday and those decisions are determined by our priorities" We are making decisions all day everyday. But the question is, are we making the right decisions? You might say my family, my children, or my health is my priority. But when you look at your schedule and your daily life, what does …
 
Have you ever heard of the term Growth Mindset or Fixed Mindset? I know I hadn't at one time. But once I understood what it was it blew my mind and changed the way I think. Today I want to share with you: What a fixed mindset is vs. a growth mindset What a fixed and growth mindset is not How you can develop a growth mindset I hope this help you gai…
 
Welcome to A Simple Life You Love Podcast with Stacie Moore! This podcast is all about how to create a life you love by getting clear on what you really want and then building the systems and routines to keep life simple. Today you will get to know me and my journey to keeping things simple and uncomplicated so I can focus on what's important and w…
 
Hello beautiful souls. Or should I say, strong mamas! We have a guest on today’s episode, and Laura, founder of Peak Wellness, empowers postpartum women to reconnect with their athletic selves and find hope for healing. She is challenging the stigma that even though our bodies are different after having babies, it doesn’t mean that we have to accep…
 
Is your child struggling to sleep? Are the meltdowns out of control? Is the family unity and peace in your home missing? As a busy homeschooling or special needs parent, it’s not always simple to discern if the anxiety, sleep struggles, or emotional meltdowns are a passing phase in development or a trauma that needs to be addressed and healed. As C…
 
Is your child nonverbal, but you know they have experienced trauma? As a parent, do you need support to help your child through the fear? Have you wondered if there are ways to reprogram the nervous system after trauma, to stop PTSD? I have good news for you. Today Jolene Philo and I dig into trauma and PTSD today, explaining the difference between…
 
Imma say this loud enough for the mamas in the back. YOU. ARE. NOT. YOUR. THOUGHTS Today’s conversation is a tangible, how-to, practice you can get into the habit of within your life, every single day. Because our mindset loops are a part of our everyday lives, and I want you to understand that you can think differently and realize and believe that…
 
Do you long for STRONG bonds with your kids and spouse, that stand the test of time? It is possible! Listen in as I dive into one of my favorite HAPPINESS hacks. The art of active listening is a simple tool for strengthening communication (and joy!) in Christian homeschooling families. Understanding each other is the key to any successful relations…
 
Are you tired of feeling like your hubby and kids JUST WON’T LISTEN? In this episode we are discussing the importance of active listening in promoting peaceful communication and building stronger family bonds. I’ll share practical tips and strategies for understanding and implementing active listening, including the benefits of this powerful tool f…
 
An open segment about the rarely discussed drawbacks of being too attached to a specific end-goal. Annie Duke was the mentioned author, former top professional poker player and prominent decision-strategist. The main site/blogs: SoftnCentered.com Instagram: @softncentered Facebook: @softncentered Tik Tok: @Softncentered…
 
Do you feel you know what to do in managing your time and prioritizing your habits, but you aren’t really sure how to do it within your life? It can be frustrating seeing all these time management tips and productivity hacks but with no real meat as to how to implement it within your life. You think, where should my focus be? How can I do that with…
 
At some point you will have Thousands of contacts, how do you manage your Contactlist/Database in such a way that you can always find the contact you need? The six elements /example: 1. John Fischer 2. Festival organizer - Blue Moon Jazzfestival 3. Festival takes place in October - contact him in November the year before (make a note in your agenda…
 
Hey Friend! Are the kids complaining that they are bored? Are they arguing with you over getting their school work done? Want to add a little SPICE and FUN into it all? And catch a break too? I am sharing my top 10 (okay…. ELEVEN) best homeschool programs that you will LOVE. Your kids will not even know they are learning, and you will earn homescho…
 
Hey Mama, Are your children struggling to manage their emotions? Is it difficult for you to manage your own feelings and not be triggered by your kids meltdowns? As a Christian parent, do you wish for a way to help them cope and understand? On today’s episode, we will be discussing a powerful approach - cognitive behavioral techniques. By teaching …
 
Welcome to another "Articles I Love" segment, where I share some of my favorite articles and studies I've read over the years. My mission here is to highlight writing and research that’s constructive, thoughtful, aims for the truth, and is designed to help us enjoy life, others, and meet the challenges we face in life more successfully. Read the ar…
 
Wherever you are, be there totally. Because life… is now. I think we can all agree that there are stressors or things hanging over our heads that may hinder our presence and patience at times, yeah? So if you can agree with that, I want to have an open conversation about the importance of living in the present. Because let me ask you this.. To feel…
 
Hey Friend, Are you feeling worn thin, and have no time for your husband or yourself? Are you finding that you feel a bit empty inside, and maybe even distant from your husband who you know truly loves you? But it’s a bit rough lately? As a busy homeschool mom, it can be difficult to manage everything that's going on in life and make time for your …
 
Hey Friend, Have you wondered how some families seem like they have it all together? Have you longed to have the unity and closeness they seem to have? Do you want to stop yelling and create a life of love and team spirit? Today we will dive into a simple system you can implement in your home, that will get you much closer to the peace and unity th…
 
Welcome to the segment where I read out-loud a blog post for you PLUS a discussion portion about some of the ideas behind it and applications afterwards. Join the discussion and email/message me your thoughts about it (socials posted at the end of this description)! This is the first ever post published in the decision-making portion of the blog th…
 
Do you ever feel that sometimes your overstimulation, or stress, or exhaustion comes from wondering how to help your children’s big emotions? How to help them cope? How to help them get through them? And honestly, how to just behave… Or maybe, sometimes you feel immense mom guilt after yelling at your kids because you lost your patience…or you were…
 
Hey Friend, Have you wondered if you can make an income from home, as a homeschool mom? But- it seems impossible? Have you wanted to come home from your 9 to 5 permanently, but are afraid it won't work out? Do you long for financial peace? In this episode of the podcast, we'll be discussing how to gain confidence in pursuing your passions and start…
 
Welcome to another "Articles I Love" segment, where I share some of my favorite studies and articles I've read over the years. There’s a lot of content and news out there and quite a bit is created to make you fearful or unproductively distracted or spend money on things that ultimately do not bring you closer to inner satisfaction or your highest …
 
Hey Friend, On this episode of the podcast, we'll be discussing how to take action and have confidence in making your dreams a reality. Starting something new can be intimidating, but with consistent effort and an open mind, confidence will follow. We'll discuss the resources available to moms who are seeking to transition into a new lifestyle, suc…
 
Glad to have you here! Take just a few minutes to listen to the short (but powerful) introduction to the podcast designed to build our internal skills (decision-making, and emotional intelligence/regulation, relaxation, learning and more) so we can design well-lived, satisfying lives for ourselves and help those around us. Visit the main site/blog:…
 
The internal work we do here has consequences for us personally and for all of humanity... promise I'm not even being dramatic! Listen to hear about the far-reaching effects building (or failing to build) these skills has for us all. The main site/blogs: SoftnCentered.com Instagram: @softncentered Facebook: @softncentered Tik Tok: @Softncentered…
 
Isn’t it crazy that ‘normal’ is considered running around like a chicken with your head cut off? The terms ‘hot mess’, ‘messy bun’, ‘multi-tasker’ all correlate with ‘mom’. I am not saying that I don’t call myself a hot mess sometimes, but that doesn’t mean that I am not intentional with keeping up with my life. If you personally know me, you proba…
 
Hey Friend, Are you tired of being TIRED? Want to know the most likely reason WHY you feel badly? What if I told you I have a simple way for you to start feeling better? Today I'll share with you the biggest discovery my family made that increased our energy, clarity, focus, and overall health. This simple bit of knowledge will help you live a long…
 
Hey Friend, Are you ready for a unified family, that lives in peace with one another and enjoys the journey of life as a team? Did you know it only takes 4 simple systems, which creates an eco-system in your home, to create that unity? Today I'm diving into what those 4 systems are, and explaining them to you so you can see how simple it is to star…
 
I want to help you get a simple grasp on how to incorporate healthy habits into your life in order to transform your life in motherhood… Because, mama, we first make our habits, and then our habits make us. I have been having a lot of conversations lately, with moms just like you and I, who are struggling with the consistency in their health habits…
 
Hey Friend, Are you longing to homeschool, but terrified that it might be too hard? You don't know how homeschooling even works? How do you know if you or your child will enjoy it? Today Daphne Boyd and I are opening up our lives and homes, and inviting you into our kitchens, family rooms, and school rooms. We want you to see the potential treasure…
 
Hey Friend, Are you longing to homeschool, but terrified that it might be too hard? You don't know how homeschooling even works? How do you know if you or your child will enjoy it? Today Daphne Boyd and I are opening up our lives and homes, and inviting you into our kitchens, family rooms, and school rooms. We want you to see the potential treasure…
 
Did you see the title of this episode and think, working on your mindset is a habit? You betcha! Because anything we do consistently over time is typically a habit within our lives. So why wouldn’t how we talk to ourselves, how we perceive our reality, and ultimately how we think, be any different? We are going to dive into 5 ways on how to recondi…
 
(Link to Book discussed today is below this description...) Hey Friend, Do you struggle to say NO? Are you stressed and need a CHANGE, but HOW? When we live without boundaries, we cannot live in the authentic truth of who God created us to be. Instead we will feel bitter, angry, short tempered, yell at the kids, get irritated with our spouse.... ne…
 
In addition to Episode #6; Two useful strategies to get your foot in the door at Venues and Music Festivals. For private online Sessions and Webinars, requests for Topics or other Questions, Email to: clinics@mikedelferro.com Or send a Voice Message on Speakpipe: https://www.speakpipe.com/mikedelferro Mike del Ferro's YouTube Channel Listen to Mike…
 
Hey Friend, Would you like to stop yelling and feeling out of control? We have all yelled at some point. It feels so terrible. Later we feel disappointed in ourselves, embarrassed, and maybe even ashamed. We don't always know WHAT to do to heal the wound yelling creates, or how to prevent it from happening again. But in our deepest hearts we don't …
 
Our first official guest on the show!!! I had the pleasure of having registered celebrity dietitian and nutrition therapist, Kim Shapira, on The Balanced Mom Method and this conversation is one you want to get your pen and paper out for, and maybe even listen to again because there are so many value packed nuggets and bits of knowledge in here. Kim…
 
Hey Friend, Are you a homeschooling mother who is feeling called to something greater than just motherhood and homeschooling, but unsure of what that is? Or do you feel like you’ve lost your sense of purpose and want to rediscover who you are amidst the hectic days? In this special podcast episode, we will have the opportunity to listen in on Part …
 
Hey Friend, Do you know that you are called to something beyond homeschooling and motherhood, but don't know what that is? You fear that adding in another calling will interfere with your family life when you strive to live with holistic balance? Or, do you feel like you’ve lost your sense of purpose and want to rediscover who you are in the midst …
 
Stay focussed on your Music: make notes all the time! The apps I talk about in this Episode: Captio - Send yourself an Email quickly from your desktop. Braintoss - Send yourself a Voice Message to your Email inbox. Wunderlist - a comprehensive and a bit more complicated app for getting yourself organized, but very good. For private online Sessions …
 
Make sure you are well prepared before you start contacting Music promoters! In the next episodes I will go much more into detail, especially about Videos which is Key, but first listen to the 5 topics I talk about in this Episode. A great Platform for building websites with fantastic templates for Musicians (no affiliate marketing here, at least, …
 
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