A(z) Running Guide csatorna legjobb podcastjai (2024)

1
Rediscovering Fun and Fitness: How a Change in Distance Can Help You Find New Passions and Improve Your Performance at Any Age 1:13:27

4d ago1:13:27

1:13:27

Sometimes all it takes is a little change to get out of a rut. This proved true for both guests on today’s show, coach Hayley Green and Cherie Turner. After years in the sport, they both discovered a passion for new racing distances and are having way more fun too after making the change. Hayley recently traded her focus on road marathons for longe…

1
Ep 93: How to Create and Launch a Podcast - Full Tutorial 18:58

5d ago18:58

18:58

In this longer-than-usual episode, I go through a detailed step-by-step guide on how to start your own podcast from beginning to end. We cover choosing your topic, coming up with episode ideas, naming your show, creating artwork, selecting a hosting platform, releasing your first episodes, promoting on social media, and more. There are so many podc…

1
The RC Team Previews the U.S. Olympic Track & Field Trials 1:16:42

9d ago1:16:42

1:16:42

The U.S. Olympic Team Trials brings together the best American track athletes to compete for national titles and a spot on the Olympic team. The RC team is here to preview every track event at this meet including how to watch it and some of the top storylines, along with our predictions. This is another panel-style chat where we won’t be holding ba…

1
How to Fit Strength Training Together with Running to Improve your Performance 55:08

10d ago55:08

55:08

Most runners know that doing at least some strength training is beneficial but figuring out how to fit this into a training schedule can be difficult. On today’s show, coach Andie joins us to cover the “how” and “why” of fitting strength work into your training schedule so you can get all of the performance benefits without feeling like you’re comp…

1
Ep 92: What You Need to Know About Podcasting 2.0 - with Mark Asquith from Captivate.fm 39:29

12d ago39:29

39:29

In this episode, I had the pleasure of sitting down with the one and only Mark from Captivate.fm. We kicked things off by discussing the fantastic Podcast Show London 2024 that we were lucky enough to attend. Can you believe Mark has been attending podcasting events like this since way back in 2014? His experience in the industry is truly impressiv…

1
Marathoners Play a Game of “Would You Rather” 41:53

18d ago41:53

41:53

You’ve probably heard of the classic game “Would you rather” but we’re giving it a running-themed twist by focusing on topics related to the marathon. There’s a lot that can happen throughout a marathon and you’ll hear our thoughts on many of them from race day struggles to performance breakthroughs. This is a fun and lighthearted conversation abou…

1
Ep 91: How to Rank Your Podcast in Apple Podcast Search Results 10:17

19d ago10:17

10:17

Want your podcast to rank high in Apple Podcast search results? Then this is the episode for you. In this episode of the Lazy Girl's Guide to Podcasting, I'll share podcasting tips for ranking your podcast in Apple Podcasts search results by targeting specific keywords. You'll learn how to research and incorporate keywords into your show details, e…

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Finding Community in Running with Founder of A Running List Lauren Mantha 41:41

25d ago41:41

41:41

Lauren Mantha is a local Toronto runner who created a simple solution to a common problem with her website, A Running List. What started as an Instagram post about the running clubs in her area has transformed into a full website mapping out running communities globally and their meeting times. Her mission is to make the sport more accessible to ev…

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Ep 90: Top 10 Free Podcasting Tools for Podcasters 12:51

26d ago12:51

12:51

Back in episode 80, I talked about my podcasting costs. It stacked up and some of you guys were outraged! So, I wanted to make it clear that podcasting does not have to be expensive. In fact, I record and edit this episode on free software. And with this in mind, during this episode, I will give you 10 FREE podcasting tools that you should consider…

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May RC Spotlight - How an “Average Runner” Can do Extraordinary Things with Hein Mynhardt 1:02:35

1M ago1:02:35

1:02:35

Hein Mynhardt might consider himself an average runner, but his love for running is anything but ordinary. He joined us as this month’s feature athlete to share how running is about more than race results and how he’s maximizing fun with his running while still getting better in the sport. Hein loves traveling and after finishing the Boston Maratho…

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Ep 89: How Well Do You Know the Podcasting World? - It's Quiz Time!! 5:41

1M ago5:41

5:41

Join me as I broadcast live from the Podcast Show London 2024, taking part in a fun Spotify quiz with questions about Taylor Swift podcast streams, growing podcast categories, and more. Discover interesting facts about podcast trends and see how well you can do in this spontaneous quiz! Also, learn which podcast content has seen the most significan…

1
Safety Tips for Runners 1:02:31

1M ago1:02:31

1:02:31

Running should be a safe sport for everyone who participates but unfortunately, that’s not always the case. This could happen for a variety of reasons including injuries, weather conditions, and even harassment. This is especially true for women and people of color who more frequently confront unsafe situations. On today’s show, we’re joined by coa…

1
Ep 88: How to Get Multiple Episodes from 1 Podcast Interview 9:54

1M ago9:54

9:54

So often podcasters conduct a podcast interview, publish it, and never think about it again. But what if you could maximise your podcast interview and get multiple episodes out of the same interview? How awesome would that be? It's at least double the content for you, and at least double the exposure for your podcast guest! In this episode, I'll ex…

1
Ep 87: Maximising Your Podcast Show Experience: Your Survival Guide to The London Podcast Show 2024 8:52

1M ago8:52

8:52

Welcome to a bonus episode of the Lazy Girl's Guide to Podcasting! This episode, I'm sharing eight essential tips to help you prepare for the Podcast Show London 2024 or any podcast event you might attend. First things first, remember to eat amidst the excitement. Networking is crucial, so spend time chatting with others, even if you're attending s…

1
The Run to the Top Podcast Gets a New(ish) Host 43:06

2M ago43:06

43:06

We have some bittersweet news to share. Our host Finn Melanson is leaving the RC team but you’ll still hear a familiar voice as our current Showrunner, Cory Nagler, transitions to full-time host. We’ll also be transitioning to only one episode per week on Wednesdays to help focus on providing you with high-quality and valuable content. In this tran…

1
Ep 86: What a TikTok Ban Could Mean for Podcasters 6:11

2M ago6:11

6:11

Let's chat about the potential impacts of a TikTok ban in the U.S. on podcasters. With the uncertainty surrounding TikTok's fate and the evolving social media landscape, I explore whether podcasters should be concerned about the platform's future. In this episode, we will delve into the complexity of the situation, considering political, economic, …

1
Insights From The Ultimate Nutrition Bible 49:14

2M ago49:14

49:14

Wade Lightheart from BiOptimizers joins the show to talk about his new book, “The Ultimate Nutrition Bible”. We get into the 5 goals - your final weight loss journey, your lean muscle journey, achieving athletic dominance, maximizing your brain power, and maximizing your biospan before diving more deeply into the weight loss and dietary components.…

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Ep 85: Are You Killing Your Podcast's Growth? 9:57

2M ago9:57

9:57

Are you inadvertently killing your podcast's growth by being resistant to change? Because here's the truth - being creatures of habit, we podcasters often shy away from trying new things, even when our current approach isn't yielding the desired growth that we want to see. In this episode, I'll encourage you to take a critical look at your podcast'…

1
Overcoming Marathon Bonking: A Peek Inside a Coaching Call 1:02:03

2M ago1:02:03

1:02:03

Stephen is a masters runner just like you, but like a lot of runners, has really struggled with bonking during the marathon, despite putting in what seems to be great training. Sound familiar? When it comes to marathon training and hitting the wall it’s difficult to piece together exactly what the issue is. Am I under or over training? Is my nutrit…

1
How Running Changed Everything We Know About Women 39:17

2M ago39:17

39:17

Maggie Mertens joins the show to talk about her book “Better, Faster, Farther: How Running Changed Everything We Know About Women”. In a wide-ranging discussion, we tie in some of the exciting news on the female-side of the sport including the Lululemon FURTHER event back in March, Jasmin Paris’ finish at the Barkley Marathons, and Claire Bannwarth…

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Ep 84: Crafting the Perfect Podcast Guest Pitch - with Sarah Hopkinson 22:35

2M ago22:35

22:35

Pitching to be a guest on someone else's podcast can often seem as a daunting task. But when Sarah Hopkinson from CopyHop contacted me to pitch to be a guest, I was blown away by her email. It was specific, to the point, and told me exactly how she'd fit with my podcast and you as the podcast audience. So, in this episode, I chat to Sarah all about…

1
Pros and Cons of Common Running Injury Therapies 44:10

2M ago44:10

44:10

Maryke Louw a Physical Therapist and Founder of Exakt Health joins the show to talk about the importance of injury prevention protocols for runners and the pros and cons of various therapeutic approaches in cases where you do find yourself injured. Specifically, we talk about the pros and cons of stretching, massage, taping, invasive treatments, an…

1
RC Spotlight - How the whole Leyva family caught the running bug with Arthur, Christine, Flint, and Aristotle 48:32

2M ago48:32

48:32

This month’s RC spotlight features an entire family of runners. Arthur and Christine Leyva are so passionate about the sport that they got a local coach to officiate their wedding and now have two kids, Flint and Artistotle, who have caught the running bug as well. They train together and support each other in pursuing some pretty lofty goals inclu…

1
Ep 83: How to Run a Podcast and an Email List Without Going Insane - with Sarah Hopkinson 21:21

2M ago21:21

21:21

It's safe to say that as a podcaster, marketing your podcast probably takes up most of your time. And the thought of effectively promoting your podcast via email marketing might just sound a step too far. So, in this episode, we're joined by Sarah Hopkinson from CopyHop to discuss the importance of building an email list to promote your podcast, ho…

1
Running Form Insights From An Expert Physiotherapist 45:16

2M ago45:16

45:16

Laura Rutterford joins Run To The Top to discuss several important topics within our community. We lead with her experience with hip dysplasia and the steps that she took through childhood and early adulthood to get to a point where she had near-perfect running form and the ability to train for and race half marathons. After that, we get into her p…

Podcastok, amelyeket érdemes meghallgatni

Running Guide Podcastok

Podcastok, amelyeket érdemes meghallgatni

1
Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect : Running Coaching Community

1
Marathon: the Guardian guide to running

The Guardian

1
Beginner: the Guardian guide to running

The Guardian

1
Advanced: the Guardian guide to running

The Guardian

1
The Lazy Girl's Guide to Podcasting: Podcasting Tips for How to Start and Run a Podcast

Verity Sangan

1
Rediscovering Fun and Fitness: How a Change in Distance Can Help You Find New Passions and Improve Your Performance at Any Age 1:13:27

1
Ep 93: How to Create and Launch a Podcast - Full Tutorial 18:58

1
The RC Team Previews the U.S. Olympic Track & Field Trials 1:16:42

1
How to Fit Strength Training Together with Running to Improve your Performance 55:08

1
Ep 92: What You Need to Know About Podcasting 2.0 - with Mark Asquith from Captivate.fm 39:29

1
Marathoners Play a Game of “Would You Rather” 41:53

1
Ep 91: How to Rank Your Podcast in Apple Podcast Search Results 10:17

1
Finding Community in Running with Founder of A Running List Lauren Mantha 41:41

1
Ep 90: Top 10 Free Podcasting Tools for Podcasters 12:51

1
May RC Spotlight - How an “Average Runner” Can do Extraordinary Things with Hein Mynhardt 1:02:35

1
Ep 89: How Well Do You Know the Podcasting World? - It's Quiz Time!! 5:41

1
Safety Tips for Runners 1:02:31

1
Ep 88: How to Get Multiple Episodes from 1 Podcast Interview 9:54

1
Ep 87: Maximising Your Podcast Show Experience: Your Survival Guide to The London Podcast Show 2024 8:52

1
The Run to the Top Podcast Gets a New(ish) Host 43:06

1
Ep 86: What a TikTok Ban Could Mean for Podcasters 6:11

1
Insights From The Ultimate Nutrition Bible 49:14

1
Ep 85: Are You Killing Your Podcast's Growth? 9:57

1
Overcoming Marathon Bonking: A Peek Inside a Coaching Call 1:02:03

1
How Running Changed Everything We Know About Women 39:17

1
Ep 84: Crafting the Perfect Podcast Guest Pitch - with Sarah Hopkinson 22:35

1
Pros and Cons of Common Running Injury Therapies 44:10

1
RC Spotlight - How the whole Leyva family caught the running bug with Arthur, Christine, Flint, and Aristotle 48:32

1
Ep 83: How to Run a Podcast and an Email List Without Going Insane - with Sarah Hopkinson 21:21

1
Running Form Insights From An Expert Physiotherapist 45:16

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