A(z) Root Cause csatorna legjobb podcastjai (2024)

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EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention 28:51

4d ago28:51

28:51

Today's episode is all about preventing BV (bacterial vaginosis) and yeast infections! We dicuss how to treat them both conventionally and holistically, but also discuss the root causes and how to prevent them for good! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandf…

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Finding Quality Omega-3s for Optimal Health with Corinna Bellizzi: Episode Rerun 45:37

5d ago45:37

45:37

In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on: The importance of omega-3 fatty acids for overall health Trans fats, saturated fats, omega-6s, and omega-3s The benefits of omega-3s for women's health Testing in choosing an omega-3 supplement How to find high-quality omega-3 supplements The advantages of algae-based ome…

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Eclipse Energies and What to Do about it. 1:03:08

16d ago1:03:08

1:03:08

Hey there! In this episode I talk about the energies surrounding this eclipse and what you can do to better navigate the shift happening now. AND what to look out for as well. As always, should this subject matter be too much for you to handle, please seek a qualified therapist. The link below can help you in your search for the right person for yo…

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Decoding Your Health: The Revolutionary Impact of Nutritional Blood Chemistry with Dr. Keith Sheehan 49:52

21d ago49:52

49:52

Join Dr. Keith Sheehan and me, Fabiola, as we uncover the transformative power of functional blood chemistry and its potential to rewrite the narrative of chronic health conditions. Dr. Sheehan, a passionate advocate for natural health based in Lancaster, shares his health odyssey, from a challenging childhood riddled with ailments to a groundbreak…

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Dr. Anthony Youn's Natural Skin Health Approaches for a Youthful Look 57:05

7d ago57:05

57:05

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss: How to enhance skin health and appearance naturally The role of nutrition and supplements in aging Achieving youthful skin without invasive procedures The…

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From Burnout to Bliss: Journey Back to Health and Happiness with Dr. Linda Matteoli: Episode Rerun 59:03

12d ago59:03

59:03

In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on: The root causes of fatigue, burnout, and depression The healing power of self-reflection and living in alignment Addressing mental and emotional factors in healthcare The role of magnesium and other biomarkers in managing stress and building resilience Supporting health…

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Beat the Menopause Brain Fog 53:09

14d ago53:09

53:09

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss: The impact of menopause on cognitive function and sleep The lack of research on women's brain health during menopause Brain fog during menopause How t…

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Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun 40:00

19d ago40:00

40:00

In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on: The root cause of period problems Naturopathic solutions for PMS and period health The limitations of birth control in addressing period issues Lifestyle changes to help alleviate menstrual cramps How naturopathic medicine can restore hormonal balance and regulate menstrual …

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Ep 176- Preventing & Treating UTIs Holistically 35:03

21d ago35:03

35:03

Today we are going to help take the U out of UTIs. Get it.... You? We go over: -What are UTI's -What are the symptoms and causes of UTIs -UTI testing -UTI treatments and UTI prevention! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/la…

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Tackling ADHD, Anxiety, and Insomnia 49:58

21d ago49:58

49:58

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attentio…

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Harnessing the Power of Mindset, Nutrition, and Movement with Dr. Arianne Missimer: Episode Rerun 44:45

26d ago44:45

44:45

In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: How to combine mindset, nutrition, and movement for emotional and mental well-being. The significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal Theory. How techniques like humming, m…

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How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being 33:06

28d ago33:06

33:06

In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss: Why oxytocin is called the hormone of love and connection The benefits of oxytocin supplementation Forms and dosages for prescribed oxytoc…

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Personalized Nutrition Plans: The Importance of Understanding Macros and Micros with Caroline O’Connor, RD: Episode Rerun 41:20

1M ago41:20

41:20

In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on: 1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions. 2. Ba…

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Autoimmune Diseases: Trauma, Gut Health, and Psychedelic Therapies 43:28

1M ago43:28

43:28

In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: The root causes of autoimmune disease How trauma acts as a trigger for autoimmune diseases Leaky gut and autoimmune diseases Psychedelic medicine for treating autoim…

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The Importance of Gut Health: Impacts Beyond Digestive Issues with Dr. Colleen Cutcliffe: Episode Rerun 39:26

1M ago39:26

39:26

In this episode, Dr. Colleen Cutcliffe explores antibiotic effects on gut microbiome, Akkermansia, GLP-1 stimulation, and implications of gut-brain communication on neurological disorders like Parkinson's and Alzheimer's. They dive into: 1. The evolution of antibiotics 2. The recent discovery of the keystone probiotic strain Akkermansia 3. Akkerman…

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Ep 175- Why You Aren't Losing Weight & Weight Loss Resistance 48:44

1M ago48:44

48:44

Today we talk about the truth about why you aren't losing weight! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com My Supplement Company…

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New Approaches in Testosterone Treatment: Fertility, Mood, BPH and Beyond 58:40

1M ago58:40

58:40

In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: Testosterone and its impact on the male body The dangers of relying on Internet medical information Addressing male factors in infertility treatment The role of herbal medicine in optimizing testo…

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Harnessing Your Hormonal Potential for Optimal Metabolic Health with Dr. Carrie Jones: Episode Rerun 29:28

2M ago29:28

29:28

In this episode, Dr. Carrie Jones shares the latest and greatest advances in hormonal and metabolic health research. They dive into: Educating people about their hormones What is metabolic health? Metabolic disease symptoms Dr. Carrie Jones is an esteemed naturopathic physician who holds the positions of Chief Medical Officer at NuEthix Formulation…

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Perimenopause and Menopause Symptoms: Unraveling the Chaos 41:33

2M ago41:33

41:33

In today's episode of The Root Cause Medicine Podcast, we discuss all perimenopause and menopause with Andrea Donsky. You’ll hear us explore: Top 10 symptoms of perimenopause and menopause Optimizing nutrition and gut health during perimenopause and menopause Personalized approaches to weight loss during menopause The role of fiber and prebiotics i…

1
Your Gut, Your Health: How to Take Control of It with Katie Morra: Episode Rerun 44:16

2M ago44:16

44:16

In this episode, Katie Morra talks about all things related to the gastrointestinal system, including Helicobacter pylori, indigestion, and GERD (Gastroesophageal reflux disease). They dive into: The health risks of heartburn, GERD, and acid reflux Unveiling the symptoms of indigestion reflux Understanding the causes of indigestion and heartburn A …

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Eating Disorder Treatment: A Functional Medicine Approach 52:25

2M ago52:25

52:25

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of nutrition and medications in treating eating disorders and mental illnesses with Dr. James Greenblatt. You’ll hear us discuss: Addressing malnutrition and nutrient deficiencies in eating disorder treatment How does zinc deficiency impact eating disorders? The role …

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The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 2) 30:50

2M ago30:50

30:50

In today's episode of The Root Cause Medicine Podcast, we're back for part 2 of the cardiovascular and metabolic diseases talk with Dr. Sanjay Bhojraj. You’ll hear us discuss: How to improve cardiovascular health Approaches to reduce inflammatory burden for better cardiovascular health The role of oral health in cardiovascular health Powerlifting a…

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The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 1) 58:40

2M ago58:40

58:40

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss: The different types of plaque that can cause heart attacks How to assess cardiovascular risk Personalized approaches to cardiovascu…

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Natural Detox Methods Backed by Science: Cleanse Your Body Effectively 21:13

2M ago21:13

21:13

Want to cleanse your body without buying $100s worth of supplements? I've got you! One of the principles of naturopathy is syncing with natural ways to enhance and produce results for a detox. Add one habit a week and you will be rocking in no time. If you need additional support, I am here - check out the group program for less than your Starbucks…

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The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish: Episode Rerun 43:27

2M ago43:27

43:27

In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health. They dive into: The importance of amino acids in protein synthesis and overall health Essential versus non-essential amino acids Solving amino acid…

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How Evidence-Based Medicine Shapes Patient Care 38:10

2M ago38:10

38:10

In today's episode of The Root Cause Medicine Podcast, we dive into evidence-based medicine, biases in clinical studies, and the significance of a patient-centered approach with Dr. Allen Sussman. You’ll hear us discuss: The role of evidence-based medicine in patient-centered care How to critically evaluate medical studies Statistical versus clinic…

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Why Understanding Your Metabolism is Critical for Achieving Your Health and Fitness Goals with Sam Miller: Episode Rerun 48:09

2M ago48:09

48:09

In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being. They dive into: How nutrition and lifestyle affect hormones and metabolism Understanding your metabolism Menopause and metabolic changes Calories in versus calo…

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Secrets to Reversing Your Biological Age: Younger You Protocol 48:38

3M ago48:38

48:38

In today's episode of The Root Cause Medicine Podcast, we explore the science of reverse biological aging and Dr. Kara Fitzgerald's Younger You protocol to help you estimate and reverse your biological age. You’ll hear us discuss: How to estimate your biological age How to reverse biological age through diet and lifestyle The role of DNA methylatio…

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Reducing Toxins to Detoxify Your Life with Greer McGuinness: Episode Rerun 54:38

3M ago54:38

54:38

In this episode, Greer McGuinness answers questions about toxins and the impact of toxic exposures on our health. They dive into: Uncovering the toxin exposure Toxin exposure symptoms in adults Decrease your toxic load The four pillars of detoxification Investigating PFAS toxins in everyday items With more than fifteen years of experience in the me…

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The Silent Threat: How Mold and Mycotoxins Impact Your Health 58:47

3M ago58:47

58:47

You can watch the video presentation here: Root Cause Solutions Podcast (microbalancehealthproducts.com) Use coupon code RCS to save 15% off sitewide! (It is a one-time use per customer) Unlock the secrets to a healthier life as we sit down with Dr. Donald Dennis, a renowned ear, nose, and throat specialist with four decades of experience. Through …

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Redefining a Functional Medicine Approach to Breast Cancer 45:25

3M ago45:25

45:25

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Jenn Simmons' functional medicine to breast health and cancer prevention. You’ll hear us discuss: The role of estrogen and progesterone in breast cancer The importance of addressing heart health in breast cancer survivors Redefining breast cancer prevention How nutrition and lifes…

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How to Prevent Nutrient Deficiency and Feed Your Body Right with Chris Kresser: Episode Rerun 52:30

3M ago52:30

52:30

In this episode, Chris Kresser and Dr. Carrie Jones dive into nutrient deficiency and talk about vital macronutrients and micronutrients, nutrient testing, RDAs, and more. They dive into: The perfect diet The truth about nutrient testing Why does today's food have fewer nutrients? Unpacking RDAs Chris Kresser is a globally-renowned expert, clinicia…

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Smart Choices for a Happy Gut: The GutSMART Way 51:20

3M ago51:20

51:20

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You’ll hear us discuss: Dr. Pedre’s holistic approach to gut health How to personalize your gut health plan Causes, symptoms, and treatment for leaky gut Environmental toxi…

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Unlocking the Secrets to a Healthy Brain with Dr. Andy Wong: Episode Rerun 42:58

3M ago42:58

42:58

In this episode, Dr. Andy Wong talks about the importance of brain health, including how physical and mental health are connected, the effects of alcohol consumption on cognitive decline, and how to take proactive measures to protect brain health. They dive into: No brain, no gain What is an inflamed brain? What causes brain inflammation? The root …

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Energy, Hormones, and Health: A Deep Dive into Mitochondrial Function 39:11

3M ago39:11

39:11

In today's episode with Dr. Molly Maloof, you’ll hear us take a deep dive into: Dr Maloof’s book “The Spark Factor” The basics of mitochondria and how they help your body The necessity of active living How Mitochondria can help during Perimenopause Why we all need a healthier relationship with food If you’ve ever had questions about Mitochondria, y…

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Are You Taking The Right Supplements with Dr. Jeff Gladd: Episode Rerun 46:03

3M ago46:03

46:03

In this episode, Dr. Jeff Gladd answers all your questions about supplements, including reading labels, fish oil break down, curcumin, vitamin D, and more. They dive into: Are all vitamins, nutrients, minerals, and herbs created the same? Ensure you take high-quality and standardized supplements Debunking the myth of multiple supplements in one pil…

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Lyme Disease Everywhere: Lowering Your Risk, Diagnosis, and Treatments for Tickborn Diseases 1:06:08

3M ago1:06:08

1:06:08

In today's episode of The Root Cause Medicine Podcast, we discuss the symptoms, causes, and treatment for Lyme disease with Dr. Tom Moorcroft. You’ll hear us take a deep dive into: Challenges in the diagnosis and treatment of Lyme disease The link between Lyme disease and co-infections The role of Bartonella in Lyme disease Testing methods for Lyme…

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Ep 174- The Truth About Intermittent Fasting and Fasting For Women 52:26

4M ago52:26

52:26

Today's episode dives into the truth about fasting and intermittent fasting for women. We talked about the benefits and risks of fasting, types of fasting, and who fasting may be for, or who should stay away! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠ Twitter: www…

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How Gluten Impacts Your Autoimmune Disease with Dr. Tom O'Bryan: Episode Rerun 52:50

4M ago52:50

52:50

In this episode of The Root Cause Medicine Podcast, Dr. Tom O'Bryan talks about gluten-related disorders and the benefits of going gluten-free for lowering your inflammation and reducing the side effects of autoimmune diseases. They dive into: The five pillars in the development of chronic inflammatory diseases Gluten sensitivity The wheat problem …

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Hormone Replacement Therapy, Perimenopause and Menopause with Dr. Deb Matthew 55:24

4M ago55:24

55:24

In today's episode with Dr. Deb Matthew, you’ll hear us take a deep dive into: What HRT and BHRT actually are, and what they do How Practitioners can assess and diagnose your hormone levels Why Breast Cancer isn’t the giant risk we think it is How taking HRT can change depending on whether you have a uterus Taking HRT after you’ve beaten breast can…

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SHIFTING ENERGIES AND ANOTHER YEAR COMING TO AN END 56:14

4M ago56:14

56:14

Hi and welcome back! I am glad you can join me for yet another episode or for this year end ramblings! As always, should this subject matter be too much for you to handle, please seek a qualified therapist. The link below can help you in your search for the right person for you. Help is here: Global Mental Health Resources – CheckPoint (checkpointo…

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Got Pain? Use Your Lymphatic System To Fix It with Dr. Perry Nickelston: Episode Rerun 56:33

4M ago56:33

56:33

In this episode of The Root Cause Medicine Podcast, Dr. Perry Nickelston shares his expertise on the lymphatic system, specifically what it does and how to improve it. They dive into: What are some symptoms of lymphatic disorders? What is the lymphatic system? Moving and breathing The big six routine for lymph flow Dr. Perry Nickelston, aka The Lym…

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Transforming Menopause Care with Dr. Wendy Warner 56:07

4M ago56:07

56:07

In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into: Transforming women's health with a natural approach The whole-body process of menopause The power of adaptogens and maca for hormonal balance Restoring the mucus lining and the dangers of long-term medication use How to improve bone health naturally Dr. Warner spent 14 …

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How to Stay Healthy in a Toxic World with Dr. Jill Carnahan: Episode Rerun 41:31

4M ago41:31

41:31

In this episode of The Root Cause Medicine Podcast, Dr. Jill Carnahan shares her health journey through breast cancer, mold, toxicity, and trauma, while giving you guidance on where to start on your own journey. They dive into: Why does a disease start in the soil? Your liver can't do everything by itself - you have to help it Breast cancer causes …

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Take Control of Your Metabolic Health Today with Dr. Casey Means 1:01:48

4M ago1:01:48

1:01:48

In today's episode with Dr. Casey Means, you’ll hear us take a deep dive into: Metabolic health, energy, and its impact on well-being Key lab tests to assess your metabolic health The root causes of metabolic dysfunction Metabolic health and pregnancy Food, lifestyle, and glucose levels in metabolic health Dr. Means is a Stanford-educated physician…

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Ep 173- Root Causes of Hair Loss, Hair Loss Treatment, and How to Regrow Your Hair 54:31

4M ago54:31

54:31

Dive into the nitty gritties of the root causes of hair loss, how to prevent hair loss, how to regrow your hair, and how to treat hair loss! We start with: -What is hair loss -Signs that you have hair loss vs hair breakage -Root causes of hair loss -Treatment considerations -How to prevent hair loss -How to regrow your hair Lacey's favorites for ha…

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