All active Relay podcasts
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Who says important causes can’t come with a little humour? 🎙✨ This monthly podcast is your ultimate backstage pass to Concordia Relay for Life, a chapter of the Canadian Cancer Society, dedicated to fundraising, raising awareness, and supporting cancer research. Join Kar, our Communications VP, as she sits down with the incredible people working behind the scenes to share their stories, experiences, and what drives their passion for this important cause. Tune in, get inspired, and be part of ...
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You're invited to join The Relay where you’ll be listening to the top talent in legal. Our audience consists of forward-thinking leaders who are passionate about leveraging technology and AI to enhance their practice. Our listeners are owners and C-suite at personal injury, SSD, medical malpractice, consumer class action, mass torts, and employment law firms. This is a unique opportunity to enhance your firm with like-minded professionals aiming to elevate their firms to new heights.
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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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We are all in a race, but it's not a sprint; it's a marathon, and it's not a solo race; it's a relay race. And … it is an eternal race, as well. Our commitment is to run our race in such a manner that our Lord will be pleased as we hand the baton off to those around us, as well as to the following generations. We want your handoff to be a solid one, so join us as we take scripture passages or storylines from the Bible, and mine out all the pearls the Holy Spirit has for us, so that we bring ...
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New series of podcasts from Relay
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Join me every week for The Relay Cast: a podcast of inspiration, personal experiences and exclusive content.
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit.
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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Conduit 98: Presentation Advice: What is Even Happening!
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1:21:56Kathy is away so Jay and special guest Merlin Mann take a second to talk about Jay's upcoming presentation, 3D Printing, anxieties and more. Editors Note: Many many seconds. Chaos ensues. Guest Starring: Merlin Mann Links and Show Notes: Checked Connections - Jay ✅ - Do Trip Report and Get Paid - Merlin ✅ - Did things that are difficult to explain.…
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It's Grand Slam Track Week! Plus Tommie's Initial Thoughts After His Solo TSP
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1:07:44Today on group chat, you have Tommie Runz, Matt Chittim, Peter Bromka, and Lindsey Hein. Episode Rundown: Grand Slam preview Tommie's recap from TSP The TEN McKirdy Micro Marathons Show notes: The Single Track YouTube Channel Open by Andre Agassi
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Make Deciples! Is this a requirement for every believer (250318C)
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31:05Jesus commands us to "make disciples". So, is this something that every believer is required to be doing as part of their walk with Jesus? ...to make disciples or to be a disciple? If so, what does this look like? In this episode, we look deeper into what it really means to make disciples of all men.…
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S2, E8: AI Voice Agents with Chris Keller
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19:14Chris Keller, of Keller Swan Injury Attorneys, shares with Gabriel how his firm is using conversational AI to solve intake challenges, reduce missed calls, and scale efficiently—highlighting real results, compliance strategies, and the future of AI-driven legal operations.Gabriel Stiritz által
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Episode 3 - VP Events & VP Marketing
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32:36This episode is bringing ALL the drama! We’re dishing out the juiciest secrets with our VP of Events, Alicia, and our VP of Marketing, Lorna – from how the collapse of our final event venue left the team freaking out to a wild update on our spicy Updating Night, plus them interrogating if there’s an aftermath of my time onstage. It gets funny, a li…
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Clockwise 599: Use It On Your Pants
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29:59Nintendo's Switch 2 announcement, what we actually use AI for, how we learn new skills, and the old gadgets we'll never give up. This episode of Clockwise is sponsored by: ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today.…
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The Pen Addict 659: We Love This Stuff
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1:05:30Brad is joined this week by the newly self-employed Anabelle Hiller of Opus Cineris. They discuss her stationery journey from the early days in Austria, becoming a Goldsmith, and now striking out on her own to share her art with the world. This episode of The Pen Addict is sponsored by: Enigma Stationery: Join Enigma's support of LGBTQIA+ youth. Vi…
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Connected 546: Letting the Literal Light In
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1:05:30Federico and Stephen address some follow up, then saddle up for the Rumor Roundup before answering a round of listener questions. This episode of Connected is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your first purchase of a website or domain using code CONN…
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Upgrade 557: I Will Run a Four-Minute Mile
1:38:11
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1:38:11Dan Moren joins Jason to discuss folding iPhones, long individual takes in TV shows, new OS features, and what WWDC 2025 might really bring. This episode of Upgrade is sponsored by: Google Gemini: Supercharge your creativity and productivity. Ecamm: Powerful live streaming platform for Mac. Get one month free. Guest Starring: Dan Moren Links and Sh…
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Mac Power Users 790: Wandering Around The Verge, with David Pierce
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1:31:19David Pierce is Editor-at-Large at The Verge. This week, he talks with Stephen and David about the hardware and software he relies on for work, the overall state of Apple in 2025, and his complicated feelings about his new SodaStream. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. DEVONthink: Get Organize…
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Material 509: Sounds Human
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1:09:10Gemini as a replacement for Google Assistant? Not on Andy's watch. Also, how Andy tamed Gemini 2.5 Pro. Links and Show Notes: Gemini 2.5: Our most intelligent AI model I Quit Google for ChatGPT and Other AI Search—and I’m Not Going Back Zen Browser Support Material with a Relay FM MembershipAndy Ihnatko and Florence Ion által
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Under the Radar 315: Self-Sufficient Apps
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29:51Designing our apps to run without our constant involvement. This episode of Under the Radar is sponsored by: Things: The award-winning to-do app. Ready for iOS 18 and macOS Sequoia. Download a free trial for your Mac. Links and Show Notes: Support Under the Radar with a Relay FM MembershipMarco Arment and David Smith által
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Paper Places 12: Becoming an Organised Writer and Working for Hollywood, with Antony Johnston
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1:20:57Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. This episode of Paper Places is sponsored by: St Louis Pen Show: Join us June 26-29. Tickets on sale now! Guest Starring: Antony Johnston Links and Show Notes: Suppor…
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Reconcilable Differences 257: Reverse Procrastination Bingo
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1:43:30Subtitle: Merlin thinks John doesn't understand the whole point of the exercise. This week's topic: Kids & Driving This episode of Reconcilable Differences is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: Things kick off with some Donkey Kong Follow-Up that leads to a …
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Connected 545: Initially, I Was Happy
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1:01:54WWDC 2025 has been announced, so it's time to get silly and read too much into the event's artwork. In other news: Federico goes on a quest for the perfect earbuds for dictation, and Stephen asks him about his Mac mini usage. This episode of Connected is sponsored by: Ecamm: Powerful live streaming platform for Mac. Get one month free. Google Gemin…
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Clockwise 598: Everybody’s Got Time for That
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26:19A household appliance we’d improve with modern tech, a ridiculous tech solution to a silly problem we’ve had, the iOS or app interface we most want redesigned in iOS 19, and a pie-in-the-sky Apple Intelligence feature that would truly excite us. Guest Starring: Stephen Robles and Kathy Campbell Links and Show Notes: Support Clockwise with a Relay F…
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Cortex 165: How to Win Friends and Influence People
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1:39:13Subtitle: Cortex Book Club Grey and Myke explore why this foundational self-help and business book remains relevant today, breaking down its core principles on human interaction and influence—and sharing how they’ve applied its ideas in their own lives. This episode of Cortex is sponsored by: Squarespace: Save 10% off your first purchase of a websi…
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The Pen Addict 658: What Number Of Ink Vial Are You On?
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58:30Abstract Floral Art is her game, and FromCarola is her name. This week, Brad is joined by Carola Sallis to discuss her stationery journey, inky creativity, and teaching at pen shows. We also debate PLOTTER vs. Traveler’s Notebook. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your code f…
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Tommie's Speed Project Update, Steph Bruce Signing with Tracksmith, and Nerding Out on Ultras
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46:18Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Tommie at The Speed Project Steph Bruce signing with Tracksmith Trail and Ultra races we’ve been watching Show notes: Tommie Runz fundraiser for Release Recovery Foundation: https://fundraisers.hakuapp.com/tommie-runz?fbclid=PAZXh0bgNhZW0CMTEAAaZTEFLEX7kaqPI…
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Focused 226: The Importance of Review
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1:06:42David & Mike discuss the power of review and reflection in your focused productivity system. This episode of Focused is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Links and Show Notes: Deep Focus: Extended ad-fr…
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Legacy...and the results of Discipling (250318B)
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23:16Discipleship. Is this the outcome of a close walk with Jesus, who is fully baptized in the Holy Spirit? Is your grace and strong faith something that you are passing on? Continue with us in this episode as we "dig out" what handing off the baton is really about.Sam Hunter, Det Bowers, Cubby Culbertson által
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Upgrade 556: This Photo Is Not 2000 Years Old
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1:49:13Stephen Hackett joins Jason to discuss A.I. fallout, EU moves to expand device interoperability, Jason's recent shootout of TV streaming boxes, and more. This episode of Upgrade is sponsored by: Google Gemini: Supercharge your creativity and productivity. Factor: Healthy, fully-prepared food delivered to your door. ExpressVPN: High-Speed, Secure & …
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S2, E7: 4 Numbers Every Law Firm Owner Should Know with Tim McKey
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18:33In this episode, Gabriel Stiritz and Tim McKey discuss the essential Key Performance Indicators (KPIs) that every personal injury law firm owner should understand. They delve into the critical metrics that determine the financial health of a law firm, including expense categories, attorney compensation, marketing costs, and profit margins. The conv…
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Thoroughly Considered 122: The Last Detail with Chase Reeves
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1:05:55Today’s guest is Chase Reeves, know for his extensive gear reviews on YouTube. His object is the Rhizal Brio slip-on barefoot shoe. Guest Starring: Chase Reeves Links and Show Notes: On The Last Detail, Tom and Dan invite a guest on to chat about an object that is meaningful to them. They dive deep into that object, discussing the design, the manuf…
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Mac Power Users 789: Back to the Mac, with Matt Gemmell
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1:23:36Author Matt Gemmell joins Stephen and David to talk about using an iPad as his only computer for eight and a half years and why he recently switched back to the Mac. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Ecamm: Powerful live streaming platform for Mac. Get one month free. DEVONthink: Get Organize…
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Downstream 91: Commissioner of Television
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30:45MLB is trying to open up local streaming, but it doesn't solve the problem of reaching casual fans. Also: a weird café in Korea and our TV picks. (Downstream+ listeners also get: British TV vs. streamers, deep programming thoughts, and Looney Tunes.) This episode of Downstream is sponsored by: Memberful: Best-in-class membership software for indepe…
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Connected 544: Myke's Nightmares
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1:26:29The fallout over Apple's AI efforts have led to changes within the company, while its App Store policies have allowed PWAs to shine on the iPad. Stephen and Federico also discuss the return of Pebble and what the next iPhone may look like. This episode of Connected is sponsored by: Google Gemini: Supercharge your creativity and productivity. Square…
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Are you ready to hand off the baton? (250318)
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26:27Paul says to imitate him in the way you live your life. Wow. Are you even close to living like that? Is the example you are living leaving the legacy you want others to know? Join us in this discussion today as we all look at ourselves and ask these questions.Sam Hunter, Det Bowers, Cubby Culbertson által
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NYC Half Marathon Recap, NCAA Indoors, & Matt's New YouTube Series
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56:59This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka. Episode Rundown: NCAA Indoors Matt’s basketball league NYC Half Recap The nitty gritty of form for sprinters and distance runners The unknown man (Matt Richtman) that ran a 2:07 marathon at the LA Marathon Keira D’Amato's career All-time greats in the sport Matt’s upcomi…
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Handing off the baton...are you? (250311C)
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25:34We continue talking about handing off the baton. In other words, what kind of legacy are you leaving, and does it point to a faithful walk with Jesus? Join us as we move into the book of Timothy, the hand-off led by Paul, and the choice we all have to live life to the fullSam Hunter, Det Bowers, Cubby Culbertson által
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Our man Tommie Runz is taking on The Speed Project SOLO! In this episode we get into the backstory, the funraising, the training, and the reason why he's heading to the desert for 340 miles of madness. Check out his announcement here! You can support his effort to support the Release Recovery Foundation here. Less than 2 weeks till we get to follow…
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Are we making a difference? (250311B)
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28:25Is the way you live your own life leaving an impression and impact on those that you love and surround you? Is it a positive legacy or something other? In this episode, we continue digging through Deuteronomy to discover how relevant the scriptures still are to us today.Sam Hunter, Det Bowers, Cubby Culbertson által
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Finding Love for the 10K: Peter’s Journey
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48:19Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Natosha Rogers marathon result Kallup McCoy’s running journey What enneagram is Matt? Des and Kara’s 10k Helping Peter find love for the 10,000m The Speed Project Thank you to our sponsor: Cure Hydration Curehydration.com/relay and use the code “relay” f…
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The Legacy that we leave (250311)
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28:03This "race" that we are running. Does it matter? Is it getting you anywhere? Are you leaving a legacy? In this episode, we dig into Deuteronomy and learn how relevant it still is to us now!Sam Hunter, Det Bowers, Cubby Culbertson által
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US Half Marathon Championships, Yared's Mile World Record Attempt, and Documenting Your Training as a Professional Runner
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1:07:43Today on group chat, we have Peter Bromka, Kofuzi, and Tommie Runz. Episode Rundown: US Half Marathon Championships Yared’s mile world record attempt Josh Kerr pulling out of Milrose Games Clayton Young’s vulnerability on YouTube Notable documentaries in sport Thank you to our sponsor: Cure Hydration Curehydration.com/relay and use the code “rela…
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Living with the Power of the Holy Spirit...in you! (250304)
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29:46What does living with the power of the Holy Spirit look like? In this episode, we continue to dig into the Book of Acts and read in the scriptures about how the power of the Holy Spirit worked in and through the Apostles. This is a part of the believer's walk with Jesus that we need to take a deeper look at and fully understand and know what it mea…
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S2, E6: "Making The Phone Ring" Stops Working with Tim McKey
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19:49In this episode, Gabriel Stiritz interviews Tim McKey about sustainable growth strategies for law firms. They discuss the importance of understanding financial metrics, the four key strategies for growth, common mistakes law firms make, and how to identify operational cracks that hinder growth. Tim emphasizes the need for effective systems and proc…
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What is the difference between the knowledge of God and knowing God? (250225)
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25:48We continue to work through knowing God and our understanding of living in the power of the Holy Spirit. Do we just know about God? Are we living in the full power and influence of the Holy Spirit at an intimate level where every thought, decision and step is guided by the Holy Spirit? Join us and share the episode link with a friend!…
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USATF Indoor Championships, Grand Slam Track, & USA Half Marathon Championships
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55:13Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz. Episode Rundown: Nikki Hiltz on a tear this weekend Dawn Harper Nelson as a commentator Grand Slam Track versus Indoor World Championships Gate River Run this weekend USA Half Marathon Championships Tommie’s high volume training Kofuzi’s adventures in Morocco Thank yo…
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S2, E5: Passive vs. Active Marketing with Michael Mann
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19:41In this episode of The Relay, host Gabriel Stiritz speaks with Michael Mann, lead strategist at Scale Marketing, about the transition from passive to active marketing in the legal sector. They discuss the importance of leveraging data for optimization, measuring growth, and the need for a holistic view of marketing strategies. Mann emphasizes the s…
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Living (listening) in the Holy Spirit (250218)
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27:40Maybe a warning? Are we listening to the Holy Spirit? And if we hear the Holy Spirit speak to us, how do we respond? And more importantly, does our fruit reflect living in the Holy Spirit? In this episode, we dig these questions out. Listen in.Sam Hunter, Det Bowers, Cubby Culbertson által
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Nonstop World Records, Fastest NFL Player, and Matt's Record Breaking Neighbor
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50:30Today on group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: All of the world records that went down this weekend The race walk world record Tyreek Hill versus Noah Lyles Who is the fastest in the NFL? Matt's record breaking neighbor Media recommendations: Love is Blind Season 8 Peter’s writing in podca…
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S2, E4: Solo - The Pre-Litigation PI Life Cycle
17:43
17:43
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Tetszik
Kedvelt
17:43In this conversation, Gabriel Stiritz provides an in-depth overview of the operations of personal injury law firms, focusing on the client journey from initial contact through to case resolution. He discusses the importance of understanding the operational flow, the client intake process, medical management, and the negotiation with insurance compa…
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Receiving the Holy Spirit? (250211)
27:47
27:47
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Tetszik
Kedvelt
27:47We continue our discussion in Acts...and we get to the part where we deal with receiving the Holy Spirit...and our repentance. We talk about the condition of the heart and how we are motivated by it in our walk of faith. How are these connected? Is the heart and our repentance even related? Listen in!…
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Millrose Games Recap, The End of the Bowerman Track Club Era, & Superbowl Sunday
1:02:16
1:02:16
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Tetszik
Kedvelt
1:02:16Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: Millrose games recap Sodium Bicarbonate The end of the Bowerman Track Club era Lindsey’s spring season of events Superbowl Sunday Media recommended: The Warm Hands of Ghosts Win the Inside Game David Sedaris books All the Hacks podcast Take on Barilla’s Protein Pasta Winte…
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S2, E3: Billing Subscription Model with Mathew Kerbis
20:34
20:34
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Tetszik
Kedvelt
20:34In this episode, Gabriel Stiritz interviews Mathew Kerbis, founder of the Subscription Attorney, discussing the innovative subscription billing model for legal services. They explore the benefits of this model, including predictable revenue, efficiency, and improved client relationships. Mathew shares insights on the challenges faced by lawyers in …
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S2, E2: Maximizing Client Communications, Digitally, with Matt McClelland
32:13
32:13
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Kedvelt
32:13In this conversation, Gabriel Stiritz and Matt McClellan discuss the evolving landscape of legal technology and the changing expectations of consumers in the legal field. They explore the importance of effective communication, client education, and the integration of video content to enhance client experience. The discussion highlights the need for…
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What do I do? ...living in the power of Holy Spirit! (250204)
24:21
24:21
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Tetszik
Kedvelt
24:21Is our walk based on our head knowledge of Jesus or is it driven by the guidance and inspiration of the holy spirit? How do you know? How serious is your walk with Jesus? Join us in this episode!Sam Hunter, Det Bowers, Cubby Culbertson által
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Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing
59:18
59:18
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Tetszik
Kedvelt
59:18Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka. Episode Rundown: Indoor track recaps from the weekend Mike’s race and experience in Miami Shelby Houlihan’s return to racing Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC Balancing travel, work, and running Looking ahead to the Mara…
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Episode 2 - President & Vice-President
31:25
31:25
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Tetszik
Kedvelt
31:25Episode 2 is pure chaos - in the best way! Kar sits down with Heather, the President and Dana, the Executive Vice President (or the “boss boss” and “boss” according to Kar), of Concordia Relay for Life for a laugh-filled conversation. From behind-the-scenes gossip about past years to insider info on this year’s final event, we’re spilling it all. P…
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