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The Daily Relationship Tips podcast is the perfect show for anyone looking to take their relationships to the next level. Whether you’re in a long-term relationship or just new in the relationship world, this show has something for everyone. Each episode focuses on practical advice and strategies to help you build a deeper, more meaningful, loving connection with your partner. For those struggling to progress in their relationships - this is where you need to be! Try The Daily Relationship T ...
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This show will provide dating tips & relationship advice for anyone that's looking to create a meaningful romantic connection. You will learn to date with confidence, master dating apps, deeply connect with your partner, and learn how to manage conflict. If you're done taking the guesswork out of finding and keeping love, you're in the right place. This show will provide answers to questions like: *How and where can I meet my person? *What should I fix on my dating profile? *How do I get ove ...
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Love Your People Well - Christian Motherhood Tips, Marriage Help, and Family Relationship Building

Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4

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Welcome to the podcast that helps you build healthy, happy, and holy family relationships! As a marriage and family therapist, pastor’s wife, and mom of 4 little ones, I know the ups and downs of Christian family life can get overwhelming. We all get discouraged sometimes. And the busy world can distract us from what truly matters. That’s why every week here on the podcast, you’ll find biblical encouragement and practical tips to help you enjoy family life more. Together, we’ll deepen our ma ...
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show series
 
Grab a FREE Bible study for managing depression and sadness. Episode 243 // Big, heavy, hard emotions are going to happen in life. And one of the problems is that they won’t just impact you. When you’re struggling, your whole family is impacted. So in today’s episode, I want to share 5 ways that your emotional struggles are impacting your family (d…
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Have you ever felt like you're the one doing all the work in dating? Always texting first, initiating plans, or feeling anxious? if so, you might be stuck in chasing mode and this energy can push potential partners away. 💡 What You’ll Learn in This Episode: ✔️ How to spot chasing behaviors that sabotage your dating life ✔️ What attraction energy lo…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 242 // Do you sometimes feel totally overwhelmed by your emotions? Anxiety. Anger. Sadness. Stress. Every mom has seasons of hard emotions. But it’s worth asking the question… why. Why are you struggling? When we understand some of…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 241 // Ready for part 2? We’ve looked at the 5 practical steps that help us manage seasons of stress and overwhelming emotions. But what about the spiritual action steps? Those are even MORE important! We all go through emotionally…
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Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 240 // Feeling stressed? Pressured? Overwhelmed by big emotions? You are not alone - and there are action steps that will help! I’m going to divide this conversation into two parts. Today, join me to look at 5 practical things we should all do when we’re in the overwhelm…
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Are you tired of dating apps and wondering how to meet quality men in real life? In this episode, I’ll break down the best places to meet men organically—even if you’re an introvert—while also giving you practical tips on staying safe and protecting your mental health in the dating scene. 💡 What You’ll Learn in This Episode: ✔️ The best places to m…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 239 // Emotions can be totally overwhelming. But, understanding them can be really helpful in getting them under control - so they stop hurting your family relationships. Today, we’ll take a look at understanding the 4 most common …
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Feeling anxious about where things are going with someone you’re dating? Overanalyzing every text or waiting for clarity that never comes? You’re not alone. Dating uncertainty can be overwhelming—but the good news is, you don’t have to let it control your emotions or lower your standards. In this episode, I’m breaking down: ✨ The top fears that mak…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 238 // Stress is inevitable. It’s not fun - but we know it will happen eventually. And when stress hits us, we need to know there is a light at the end of the tunnel! Well, friend, my family has been going through a very stressful …
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Are you always tired of taking the lead in dating? In this episode, I break downt he Law of Polarity and how to shift into your feminine energy so men naturally step up and pursue you. You'll learn practical, real-life ways to attract the right masculine energy without playing games or losing sense of yourself. You’ll learn: ✔️ What is the Law of P…
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Dive into my recommended online intimacy courses for Christian marriages! Episode 237 // Happy Valentine’s Day! I thought today that I’d share my favorite tip from 10+ years as a marriage counselor. It’s not complicated (though, simple things aren’t always easy things) and it will make a BIG difference in a happy marriage! Communication + intimacy …
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Single on Valentine's Day? In this episode of Dating Done Right, Sy shares how to shift your mindset, avoid compariosn traps, and actually enjoy Valentine's Day - without needing a relationship to do it. You'll learn how to refram the day, celebrate yourself, and invest in your dating future. You’ll learn: ✔️ How to reframe Valentine's Day so it fe…
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Grab your FREE conflict resolution cheat sheet to help your marriage communication today. Episode 236 // Communication is a centerpiece of a healthy and happy marriage. You can’t enjoy intimacy together, stay on the same page as parents, or feel connected and close without good communication. And in my 10+ years a marriage therapist, there are 3 co…
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Build your own habit of daily Bible reading and prayer with my FREE 45-day guide! Episode 235 // I won’t waste your time asking if you want to be a good parent. My real question is… do you have a clear picture of what that would mean? What is a good parent? What should we be doing, saying, praying about, spending our time on? This is a wildly impor…
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In this episode of Dating Done Right, Sy dives into the powerful role of attachment styles and intimacy responses in dating. If you’ve ever felt anxious, avoided closeness, or kept repeating unhealthy patterns in love, this episode will help you understand why—and how to heal. You’ll learn: ✔️ The four attachment styles and how they shape your dati…
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Joy In The Journey is the perfect devotional to help you find biblical joy during seasons of hardship. Episode 234 // Every family will go through seasons of grief. Seasons that are painful, hard, and threaten to completely overwhelm us. So what can you do? How can you survive? How can you help your loved ones as they struggle? Join me today to loo…
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Grab your FREE conflict resolution cheat sheet to strengthen communication in your home! - - - - - Episode 233 // Relationships grow (or fade) based on our communication and connection with each other. And a centerpiece of those conversations are the questions we’re asking. You want to enjoy marriage, connect with your kids, have meaningful convers…
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Grab your FREE ebook! Building Your Mom Toolbox: The 5 Skills Every Mom Needs To Get Your Family Out Of The Rut And Reconnect Dive into the Keep Your Cool, Mama! 40-Day Devotional On Emotional Control. Episode 232 // Your life is BUSY. But you still have goals that you want to accomplish! Probably a few New Years resolutions, goals, commitments tha…
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Friends, today is a quick bonus episode.... to give my voice a break after being sick, and to give you a sneak peak of what's happening inside the Faith Fiver Club in 2025! This year, the Faith Fiver Club perk is a daily-ish devotional just for Patreon supporters! With a private podcast + emailed devotional, you'll get encouragement for faith and f…
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Find biblical joy in the hard seasons of motherhood with the Joy In The Journey 40-Day Devotional. Episode 231 // Every mom has hard days. Hard seasons. We get stressed, we struggle - and yes, we’ve all heard about “coping skills”... but that doesn’t mean they are really all that helpful in the crisis moment. Until now. Join me today for a look at …
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Boost your marriage intimacy with these great Christian online resources from Sheila Wray Gregoire! Find biblical help for your marriage communication with Communicating To Connect: A 4-Day Devotional For Christian Wives. Episode 230 // Whether it’s an official new year goal or not, I know that you want a happy marriage! The marriage relationship i…
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Strengthen your family relationships with the 5 skills in my FREE ebook: Building Your Mom Toolbox. Episode 229 // Everyone wants to feel loved. To be noticed. To feel cared for, seen, and valued. And I know that you absolutely feel this about your family - you love them! You notice them. You care for them. But sometimes, there can be a gap between…
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In this episode of Dating Done Right, Sy dives deep into the 3 essential types of confidence every dater needs to succeed: self-confidence, social confidence, emotional confidence, and a bonus fourth type—sexual confidence. Learn why these types of confidence matter, how they impact your dating life, and practical tips you can start using today to …
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Find biblical joy in hard seasons of motherhood with the Joy In The Journey 40-day Devotional. Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 228 // You make thousands of decisions every day. But we all know that some are more important than others. Which is why today, we are going to zero in on 2 key decisions that wi…
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Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Strengthen your home life with the Building A Home Of Godliness And Joy devotional workbook. Episode 227 // The secret ingredient to a successful, happy year is… wisdom. The Lord’s wisdom is what will guide you and strengthen you. So, how do you find it? Today, we’ll take a look a…
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In this episode of Dating Done Right, Sy breaks down the real, unfiltered truths about what it takes to create and sustain a healthy relationship. Forget the clichés and myths—this conversation is all about actionable insights to help you build the love life you deserve. Whether you’re single, dating, or in a relationship, this episode will empower…
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Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 226 // Setting goals is a great way to start the new year. But if we just jump in blindly, it will be really hard to see if anything really changes. Join me today to talk through 5 action steps for how to reflect, get realistic, and set clear plans for a new year. Plus, se…
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A new year is starting... so get a jump start on those goals with one of these FREE resources! As a marriage and family therapist, I have always been a big fan of resources. I like having something to physically give to clients. Things we can all hold in our hands and look back to when we're feeling distracted or overwhelmed. If that sounds pretty …
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Start your year with a new habit - Grab my FREE 45-day Bible and Prayer Challenge! Episode 225 // Praying for our kids should be the bread and butter of a Christian mom’s time. But sometimes, we can feel stuck on what to pray about. How do we go deep and make our prayer time meaningful? As we approach the Christmas holiday, there is a special mothe…
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Check out my favorite, The Hope Planner! Episode 224 // Does PEACE fill your home? You want it to. Every mom does! There is a Scripture verse that always helps me get my heart and my attitude back on track. Today, I want to share that Scripture with you, along with some practical ideas for how you can live it out in your own home - at Christmas, in…
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In this episode of Dating Done Right, I'm walking you through EXACTLY how to find the love of your life in 2025. All the in's and outs that you'll want to think through as you set your vision board for your dreamy AF partner next year. The love you want is possible and it's on the other side of better quality dates and higher caliber men. I'll show…
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Check out my favorite, The Hope Planner! Episode 223 // As you’re getting ready for a new year, are you ready to CRUSH IT with your goals this year? I’ve tried a lot of different things in my morning routine over the years, and this one is key: a paper planner. Today, I’m going to convince you that a paper planner is THE value added to your new yea…
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Check out my favorite, The Hope Planner! Episode 222 // I have been really surprised this year to notice the connection between how I’m managing my time (...or not managing it) and how I manage my temper. But the connection is undeniable. Find out what that connection looks like, and the way I’m managing my time lately, in today’s episode! It is my…
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In this episode of Dating Done Right, I'm walking you through 9 first date mistakes I see so many women make. This episode is so important bc a great first date will lead to a 5th date and the more 5th dates you go on, the greater your odds of meeting the love of your life. The love you want is possible and it's on the other side of better quality …
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Grab an Advent & Christmas devotional for the whole family! Episode 221 // There can be great cultural pressure to spend your Christmas focusing on all the usual holiday traditions… and if you do, you might miss the whole point. Yes, your family may enjoy decorating the tree, making a wish-list for Santa, and driving around to look at Christmas lig…
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In this episode of Dating Done Right, I'm walking you through my 4-step framework of the Attraction Method designed to help you attract the love of your life and create the healthiest relationship you've ever been in. The love you want is possible and it's on the other side of better quality dates and higher caliber men. I'lls how you how to meet h…
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On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 220 // Our final day in this week of gratitude! And today we’ll take a quick look at the connection betw…
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On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 219 // Happy Thanksgiving, friend!! We are continuing our week of gratitude with another short episode t…
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On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 218 // A week of gratitude! Join me for another quick encouragement in your busy Thanksgiving week. This…
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On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 217 // A week of gratitude! This is a quick episode for a busy week, with a goal to bring you some thank…
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In this episode of Dating Done Right, I'm sharing 3 dating lessons from my romantic NYC weekend that literally felt like a Hallmark movie. I'm also sharing my intimate conversation with Brian on how I ended his ultimate bachelor era and got him to commit to me (despite not being his type on paper). This is one episode you're not going to want to mi…
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On Sale Now! Grab your Christmas Story Cards for a biblical Advent Calendar or find a Christmas 25-day devotional for mom, dad, kids or a 3-pack family bundle - all ON SALE NOW at www.LoveYourPeopleWell.com/shop * * * * * * * * * * * * * Episode 216 // A week of gratitude! This is a quick-hit episode to bring some biblical encouragement to your bus…
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I love the holidays. From the decorations to the food to the music to the gifts... I love it! 🎄 But it's easy to get sidetracked by it all. It's easy to get trapped in seeking the "perfect" holiday moment. And when that happens, I can forget that in the special holiday events, the real priority is family relationships. And sometimes, prioritizing r…
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Episode 215 // More time together means more time for family conflict and stress. It’s simply a reality of the holidays - they can be wonderful, but they don’t always bring out the best in us. If your family is anything like mine, I expect the holidays to include some sibling squabbles, a few awkward extended-family conversations, a cluttered livin…
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We follow a God of peace. A God who gives us "abundant life" (John 10:10) and wants to grow fruit of the Spirit in us that includes joy, peace, and love (Galatians 5:22-23). That sounds like a WAY better holiday season than stress, busyness, and chaos! So, let's ask for it. Join me for a short prayer today, lifting our holiday season and our family…
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Episode 214 // The holidays are coming! And sometimes, the overwhelming holiday emotion is… stress. But that’s not the goal. You want to enjoy the holiday season! Thanksgiving. Christmas. There are memories to be made. Is stress going to interrupt all of that? Not if I can help it! Join me today for 12 quick tips to help you manage the stress and e…
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In this episode of Dating Done Right, we dive deep into the modern dating phenomenon known as ghosting. You’ll learn exactly what ghosting is, why men tend to disappear without a trace, and—most importantly—what you can do when it happens to you. Syeda explores the psychology behind ghosting and how to move forward with clarity, confidence, and res…
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Forgiveness is a requirement for any marriage that wants to be healthy, happy, and holy. It's not easy... but we have to figure out a way to make it happen. As we've looked at some practical action steps this week that help us move into forgiveness and move forward in our marriages, our #1 help when our marriage is struggling is the Lord. We need J…
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Episode 213 // We can never “forgive and forget” like God does. It’s a common cliche, but we have to wonder if it’s even possible. Should we even try to forgive and forget? How would it actually work, in a real marriage, with hurts and pains, with disappointments and sin? Today, I’ll share a 5-step process that will help you with forgiveness in you…
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In this episode, I'm bringing on sleep coach, Martha Lewis, to dive into most common reasons people have difficulty falling asleep and tangible tips on how to stay asleep, especially when you're dating. You can learn more about Martha's services here:Founder and CEO of The Sleep Detective Podcast host of The Sleep Detective podcast Resources & Next…
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