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A trusted advisor for hundreds of leaders, Laura brings her years of experience as an operations executive and change management strategist to the microphone. She launched Your Future Realized podcast to help other ops execs gain the self-awareness and confidence to build relationships and make a bigger impact.
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Realized Empath

Kristen Schwartz, MA, CTRC

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Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
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Are you ready to shatter your limits? Break free from the ordinary and step into the extraordinary with the Self Realized: Shatter Your Limits Podcast! Join Linton, your guide in the quest for self-realization, as he navigates the realms of personal development, motivation, purpose, leadership, and meditation. His wisdom, forged in the school of hard knocks, offers invaluable insights on persevering through life’s trials. Each episode is a stepping stone on the path from where you are to whe ...
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An Integration of Philosophical, Metaphysical,Spiritual, and Scientific Ideas for servicing others to "Aware-Up", acknowledge and understand concepts of the Scientific Spiritual connection in Life, Relationships, Consciousness, and Reality.
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Permaculture Realized Podcast

Levi Meeuwenberg of Realeyes Homestead

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The Permaculture Realized Podcast delivers practical skills and knowledge to build your ecologically restorative homestead, farm, neighborhood, or business based on Permaculture concepts and methods. Please consider becoming our Patron on Patreon to keep this Podcast on the air. Visit: https://www.patreon.com/PermacultureRealizedPodcast
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion

Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach

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**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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“Self-RealizedMen” is Self-Actualization ideas, Concepts, Coaching in Self-development, Personal Growth, Achievement, and Success for Men. I seek to impact Men to excel in finding their life purpose, turning ideas into goals, and taking massive actions everyday.
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Life is a tricky, you have people and politics telling you how things should be, but then you have your heart telling you who you need to be. Outsiders are just that outsiders only you know your true self. Be one with the universe and one with your own being. Be alive. I ask are you truly alive.
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Real Eyes Realize

Christina Roberts Enneking

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Real Eyes Realize is a podcast that highlights everyday people making Ripple Effects Actualizing Love in their families, communities and our world at large. These are the real people putting forth the hard work to create a better world for generations to come: dancing the dance where life, love, and service meet. These episodes are about people telling their stories...with vulnerability, courage and empathy. They share how they first “saw” their path and work in this world, and how they cont ...
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Research Realized

Osage University Partners

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Each year, academic institutions file tens of thousands of patent applications and sign thousands of out-licenses on innovations created at universities. What separates the failures from trailblazers such as Google, Genentech, and Akamai? How are universities and other players making strides in translating these opportunities out of their ivory towers and into startup companies? In this podcast, Kirsten Leute speaks with a rotating group of leaders who are advancing cutting edge academic sci ...
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Running Realized

Tina Muir, Knox Robinson

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We love to run. We love the running community. We love runners. But we also know there are some issues in our world that directly affect the sport that we love. Issues that need to be addressed. We want to understand what is happening and know what we can do to help uplift underrepresented genders, celebrate and include different cultures and backgrounds, and address the environmental impact of running. Running Realized is a space to explore, discuss and provide insight to create meaningful ...
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show series
 
Find the full transcript at yourfuturerealized.com/22. An operations exec I know has been knocking it out of the park the last year and a half, exceeding expectations. He’s added new team members and shaped sleeker processes. Employee retention is up. And the latest employee survey shows that motivation and trust in leadership have increased among …
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Ever felt like you're walking on empath eggshells, trying to live up to the impossible standards society has painted for you? I'm Kristen Schwartz, and this episode smashes through the myths that box empaths into a one-dimensional frame. We're talking real talk about the complexities of being an empath—the pressure to be a perpetual peacekeeper, th…
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Hey sister, What is happening in this season of your life? For many of us – if not most of us in this messy middle, it’s a time that comes with transitions, changes, losses, limitations, lots of reflection – and questions without easy answers. In 2 Corinthians chapter 12 Paul reveals that he struggled with something in his life that he called a tho…
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Hello Toonsters and Looney Tunes Fans! If this is your first time listening, welcome to the LOONIEST source for your zany cartoon news surrounding the iconic Merrie Melodies characters from news and interviews to reviews! On this special episode, it's just me, Jonathan Graves here to discuss the devistating developments surrounding the James Gunn p…
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In this episode, of the Self Realized, Shatter Your Limits podcast with me Linton Bergsen I delve deeper into the art of embracing adversity. I explore how the qualities of flexibility, calmness, and intuition can serve as your compass, guiding you through the unpredictable currents of life. Adversity is an everyday occurrence. Things rarely go as …
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In this episode of the Self Realized: Shatter Your Limits Podcast, join me, Linton Bergsen, as I explore the profound topic of loneliness. Contrary to the common belief that loneliness is merely the absence of others, I delve into how it’s actually a powerful signal from within. Loneliness calls for a deeper relationship with yourself, one that’s r…
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Find the full transcript at yourfuturerealized.com/21. Do you enjoy a little interpersonal drama in your ops team? Yeah, neither do I. In a complex business environment with a diverse team, conflict is inevitable. It is the unwanted guest that keeps showing up to the party uninvited. As the drama unfolds, it can trigger a domino effect. Misundersta…
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Emerging from a brief respite with a renewed spirit, I, Kristen Schwartz, invite you back into our shared journey of empathy and self-discovery. Have you ever wrestled with the unnerving whispers of worry that seem to know your name too well? Our latest heart-to-heart delves into the silent struggle of high-functioning anxiety through the lens of t…
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Ever pondered what makes relationships truly thrive? Join me, your host, Linton Bergsen, as I delve into the essence of the Sigma personality and its impact on forming robust connections with others. I'll strip back the layers of relationship dynamics, showcasing the five cardinal Sigma traits which include attributes like independence and a strong…
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Find the full transcript at yourfuturerealized.com/20. Working with my clients is like jumping into a sea of endless wisdom and inspiration. Every wave carries valuable insights and keeps me on my toes! I'll never forget a conversation with one of my first clients. A busy entrepreneur and author, he was juggling several groundbreaking projects and …
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Have you ever felt like a bystander in your own life, watching events unfold with little control over the outcome? Join me, Linton Bergsen, as you uncover the secrets of harnessing the power of consciousness to become the proactive sculptor of your reality. In this revealing episode, you'll journey into the heart of your desires, distinguishing the…
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Find the full transcript at yourfuturerealized.com/19. In the complex realm of Operations, personal branding isn't just nice-to-have. It's a game-changer. Take, for example, Matt, a seasoned operations VP I met a couple of years back. Despite a rockstar track record, he battled feelings of imposter syndrome. He said: “I met the new Marketing VP on …
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Hey Sister, In Episode 012 we uncovered the first three (not-so-secret) secrets for receiving and recognizing God’s guidance. In this episode we are continuing the conversation with four additional secrets. So much of our power and peace comes from knowing where God wants us to walk and what God wants us to do – in our every day. When we have God’s…
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Have you ever considered that choosing a different grocery store aisle could be a metaphor for steering your life toward your goals? In this episode, you'll explore the intriguing connection between your everyday actions and your desired outcomes. Then dive into the power of behavior and its impact not only on your results but also on your self-per…
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Find the full transcript at yourfuturerealized.com/18. Holly is a force to be reckoned with. As the EVP of Finance Operations, she has an encyclopedic knowledge of the company. She’s the go-to person for solving problems. She revolutionized processes in recent years, increasing efficiency in some areas by as much as 22%. But she often sees the CEO'…
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Hey Sister, Would you like to receive clear guidance from God? In the Bible we see all the ways God provided guidance to his people: he sent angelsl, gave visions, created pillars of cloud and fire – one time he even made a donkey talk! God’s direction in the Bible seems so big and obvious, so unmistakable. Do you ever ask yourself, “Why does it se…
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Welcome to this episode of the Self Realized, Shatter Your Limits podcast with me, Linton Bergsen, where I dissect the distinct impact of calmness and peacefulness on your everyday life. I guide you on how to harness these forces as agents of profound behavioral and mental transformation. I lay out a map to navigate the oft-confused waters between …
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Find the full transcript at yourfuturerealized.com/17. Trust is like air. Once it’s left the room, it’s all anyone can think about. A break in trust in a team diminishes morale and can cause decreased productivity and increased turnover. An executive shared a story with me about a direct report who was reluctant to give feedback to a peer. They wor…
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Discover the profound benefits of somatic therapy exercises specifically tailored for empaths on a transformative journey to wellness. As we explore the connection between mind and body, I reveal how dynamic stretching, progressive muscle relaxation, and the art of dance therapy can improve flexibility and serve as essential tools for releasing tra…
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Join me, Linton Bergsen in this episode, where I explore the transformative process of questioning your beliefs. You'll learn how much of your life is dictated by unexamined truths passed down through generations. Prepare to break free from these invisible chains and step into a world where personal freedom is an attainable reality. You’ll walk in …
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Find the full transcript at yourfuturerealized.com/16. Do you remember when you first landed your role running operations? You probably thought: "Yes! My hard work paid off. This is what I was meant to do!” I bet you had high hopes and felt unstoppable as you stepped up to that next level. But then something changed. You got pulled in lots of direc…
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Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a transformational retreat with kindred spirits in Costa Rica, my heart and mind are brimming with insights on empathic parenting that I can't wait to impart. The beaut…
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Welcome to the Self Realized Podcast, where your host, Linton Bergsen, invites you to unlock the fortress of your potential with an unwavering charge of boldness. This isn’t just another episode. It's a clarion call to step into your personal power and lead your life with a bold spirit. In this heartening session, I'll dissect the very fabric of bo…
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Find the full transcript at yourfuturerealized.com/15. When you’re running your organization’s Operations, there’s always work to do. It is hard to stay on top of everything without getting bogged down just stomping out fires every day. I often think of a story about a cook in a busy restaurant who was frustrated by the constant mess in the kitchen…
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Embarking on life's journey requires more than just change; it demands transformation. In the latest episode of the Self Realized podcast, join me Linton Bergsen as I unravel the profound differences between the two, and the radical personal and professional shifts that define true transformation. I'll guide you through the quiet introspection nece…
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Find the full transcript at yourfuturerealized.com/14. I spoke with a bunch of operations executives not long ago and got a good taste of their impressive work ethic. I have one myself. Accomplishing big things for a mission is commendable. But doing it single-handedly is neither sufficient nor sustainable. Many of the operations execs wished for a…
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Dive into the essence of real achievement with me, Linton Bergsen, as I unravel the crucial role of consistency and persistence on the Self Realized Podcast. Have you ever considered that the secret to reaching your goals isn't just about showing up, but how you show up? That's exactly what I tackle in today's discussion. Harnessing the vigor of th…
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Find the full transcript at yourfuturerealized.com/13. This episode is for operations leaders who struggle with accountability. It’s hard to hold people accountable when you rely on them. This is true for all leaders. Someone told me this recently: “I can have the tough conversations. But I have trouble going back and enforcing it. I don’t want to …
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Hey Sister, Whatever is happening in your day, your week, your life in this season – how would you like to receive a blessing from God right now? A blessing that would bring comfort and hope, that would give you strength and would move you forward. Sound good? Today’s episode is a word of encouragement that I decided to record after several of my c…
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Get ready to unlock the transformative power of goal setting with me, Linton Bergsen, as you journey through the intricate process that aligns your passion with purpose, both in personal endeavors and within organizational structures. Prepare to redefine success as this episode promises to guide you beyond the pursuit of financial gain and steers y…
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Find the full transcript at yourfuturerealized.com/12. Warning: This episode may challenge your beliefs about productivity. Recently, a client was searching for time on her calendar. She’s in New York, but the company HQ is in France, and she has teammates in California. So, she takes meetings anytime between 4:00 a.m. to 8:00 p.m. I asked when she…
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Embarking on a journey of self-discovery, I've navigated the tumultuous seas of heightened sensitivity, and in our latest episode, I'm revealing the compass that's guided me to calmer waters. If crowded rooms leave you feeling swamped by a deluge of energy, or if the world often seems too much to handle, this guide is your haven. We examine the tra…
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Find the full transcript at yourfuturerealized.com/11. Everyone doubts themselves from time to time. But for some, it takes the form of a constant uphill battle. When you lead cross-functional operations, your attention is always pulled in different directions. It’s easy to get over-stimulated and take the stress out on yourself. A Director of Peop…
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Have you ever walked into a room and felt the energy shift or carried the weight of a stranger's emotions with you throughout the day? As empaths and highly sensitive individuals, we connect profoundly with the world around us—bringing immense joy and significant challenges. On the latest Realized Empath Podcast, I'm Kristen Schwartz, your guide an…
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Are you ready to transform your life? Then you can’t afford to miss the Self-Realized Podcast latest episode ‘Live Your Complete Life: The Power of Authenticity.’ This isn’t just another podcast episode, it’s a life-changing journey into the heart of authenticity. Join me, your host Linton Bergsen, as I peel back the layers of self-discovery and se…
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Hey Sister! It’s a fresh new year – welcome to 2024! After an extended sabbatical last year, I'm excited to be back podcasting and eager to hear what's new with you as well! At the beginning of a new year, I always hear a lot of talk about resolutions – what we’re going to change, what we’re going to do or not do. Resolutions do seem to have fallen…
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Find the full transcript at yourfuturerealized.com/10. Nothing stretches us as leaders like someone shining a spotlight on our blind spots. And as an operations executive, you are no stranger to the feedback process. You probably get it regularly through review cycles and 360s. A client recently said to me: “I don’t mind feedback, I’ve learned how …
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Unleash your potential with this Self-Realized Podcast, your guide to unshakeable self-esteem. Join me, Linton Bergsen, as you delve into the secrets of feeling good about yourself, a state that’s not elusive, but ingrained within you, awaiting ignition through your achievements and progress. I'll discuss the intricacies of measuring growth and the…
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Find the full transcript at yourfuturerealized.com/9. Have you been overcompensating for your operations team’s weaknesses? Then listen up. When you live and eat operations, you know how things work and the best, most efficient ways to do them. And your team is busy. You’ve likely built guard rails for them to minimize burnout because you take good…
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Are you ready to revolutionize your life? Join me Linton Bergsen in this episode as your guide on this exploration into your personal meditation journey because I'm here to debunk the myths and misconceptions about meditation. It's much more than just a spiritual practice. It's a tool to enhance focus, learning, personal growth, and even business s…
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Find the full transcript at yourfuturerealized.com/8. Every high-achieving operations executive I spoke with this year named work-life balance in their top three challenges. One SVP of Global Operations said: “Sometimes I finish at 11:30 at night and am back online at 8 am. I lose sight of what’s important to me, including eating well and working o…
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Find the full transcript at yourfuturerealized.com/7. Interviewing a diverse group of operations executives this summer, one item popped up on many wish lists: Gaining an edge in dealing with different personalities and styles. Some wanted to build greater trust with the CEO. Others wished for an easier path through sticky situations with cross-fun…
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Surviving the holiday season as an empath can sometimes feel like navigating a tumultuous sea of emotions. The joy, love, stress, and anxiety are amplified for us, turning festive gatherings into a whirlwind of sensory overload. In this engaging conversation, we explore practical strategies to manage this emotional upheaval, set healthy boundaries,…
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Picture yourself at a casino, caught in the thrill of the game, relying on odds and luck to take you to the top. It's a high-stakes gamble, where the control is out of your hands and the results are left to chance. This encapsulates how many of us approach life, hoping to strike it lucky. But what if I told you that the best bet you can make is not…
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Greetings Folks! In this week's episode, I'm joined by the co-writer of Merrie Little Batman, Morgan Evans to discuss his works as well as the little scare us Looney Tunes fans experienced last week surrounding the removal of the classic Merrie Melodies catalog from Max! In a quick turn of events, we had news that the remaining short from the class…
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Find the full transcript at yourfuturerealized.com/6. Compared to other function leads, as an operations lead, you are less likely to connect with people outside your organization. By design, you are focused internally. You keep a finger on the pulse across the system. You’re nurturing relationships, optimizing resources, and carving efficiencies t…
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Do you ever feel like your sensitivity is more of a curse than a blessing? Ever felt drained because you're constantly saying 'yes' and neglecting your own needs? We're here to help you understand these empathic experiences and turn your sensitivities into strengths. This episode of the Realized Empath Podcast is filled with insights about setting …
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Emmy Award Winner Eric Bauza RETURNS! to wrap up our Tiny Toon-A-Palooza to discuss his inspirations, working in the industry and future aspirations! What was his audition process like? Who was his mentor? What cartoon character would he like to see resurrected? What course would he attend at ACME Looniversity? Find out all the answers to these que…
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Find the full transcript for this episode and more resources for ops execs at yourfuturerealized.com/5. When I interviewed a bunch of ops execs earlier this year, I was listening for what was most important to them. One theme that bubbled up was the joy execs get watching their team collaborate and grow as they march toward common goals. And Ops ne…
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Ever wondered how it feels to walk in another person’s shoes? To truly understand their emotions, not just on a surface level but to feel it as your own? Welcome to the world of empaths, where we explore this extraordinary sixth sense. Together with your host, Kristin Schwartz, we journey through the fascinating neuroscience behind empathic abiliti…
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