Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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Wearing a Garment of Openness: Connecting with Purpose
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In this episode, Rachel Joy Barbeau Rohe shares her experience speaking at Varsity Spirit. She dives deep into what it means to walk in your purpose and the challenges that often come with stepping into your calling. Rachel also encourages listeners to approach 2025 with clarity, grace, and purpose, giving themselves permission to grow without self…
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Boundaries, Perspective, and Purpose: Thriving This Holiday Season
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Rachel Joy Barbeau Rohe inspires listeners to envision their best selves in 2025, focusing on personal growth, relationships, and purpose. Reflecting on gratitude, self-love, and the importance of setting boundaries, especially during the holiday season, she offers practical advice for navigating life’s challenges. Highlighting the transformative p…
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Cultivating Joy in a Dark World: Embrace Imperfections and Vulnerability
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This week, we are sharing the interview Rachel did with Birmingham Avenue, by BGTV Studios, a podcast studio of united voices coming together to spread the message of Jesus Christ around the world. In this episode, Rachel gets real about her personal battles with addiction and domestic violence, the loneliness plaguing our world today, and how embr…
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God's Whisper: A Journey of Love and Redemption
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Rachel Joy Baribeau addresses women at the Lovelady Center in Birmingham, Alabama, a faith-based recovery center. Women enter the center through family court referrals, alternative sentences, criminal court orders, parole, supervised releases, homelessness, or by self-admission seeking a path to a better life. The Lovelady Center ensures that each …
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We Need Each Other: People Want to Be Heard
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Rachel Joy Baribeau shares an intimate glimpse into her journey of love, loss, and legacy. From her mother’s cherished log cabin in Alabama, Rachel reflects on memories that keep her mother’s spirit alive and the lessons they taught her. She discusses how loneliness can affect us, especially during the holiday season, and challenges us to reach out…
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Practicing Extraordinary Kindness in Unexpected Moments
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From life-changing mentorships to deep-soul connections with strangers, Rachel Joy Baribeau explores how small, intentional acts can bring awe and wonder to our lives. Join us for stories of compassion in unexpected places—whether it’s an airport encounter, a helping hand from a doctor, or a kind word from a stranger—and be inspired to make kindnes…
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Deep Appreciation: Living, Loving, and Serving on Borrowed Time
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When we understand that life is fragile and fleeting, the importance of loving deeply and living fully gets amplified. How different would your day be if you treated every moment like the precious gift it is? In this episode of The Joystarters Podcast, we explore the idea of living on borrowed time and the importance of deep, lasting love. Rachel t…
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The Power of Connection: Planting Legacy, Living Purposefully
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Rachel highlights the joy of spiritual connection, community involvement, and the ripple effect of personal responsibility. Tune in to hear Rachel's thoughts on living intentionally, praying with purpose, and the ripple effect of acts of kindness. Whether it's showing up in the lives of others, creating meaningful connections, or planting trees you…
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Power of the Precious: A Call to Action for Helping Others
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Reflecting on her personal experiences with natural disasters, including surviving tornadoes, floods, and the recent impact of Hurricane Helene, host Rachel Joy Baribeau emphasizes the importance of intentional giving and community support. Rachel shares heartfelt stories on how donating quality, meaningful items can make a significant difference t…
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I've Never Met a Happy Bully: Strategies and Resources to Address Bullying
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Have you ever wondered what lies beneath the surface of a bully's actions? As we navigate the complexities of human behavior, it's crucial to understand that bullying often stems from a place of pain and unhappiness. This realization can be a powerful tool in fostering empathy and creating positive change in our communities. In this episode, Rachel…
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Faith and Forgiveness: Embracing Redemption and Growth
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Rachel talks faith, forgiveness, and the redemptive power of growth. She reveals the story behind her talk at the Ignite Women's Conference and her candid confession about failing to communicate well, the resulting guilt, and her journey to seek forgiveness and improvement. She invites listeners to join her in a journey of faith, affirming that God…
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Embracing Grief and Joy: Lessons from the Moth Storytelling Competition
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Rachel shares a touching story about her journey through grief and joy, centered around her experience at The Moth storytelling competition, where she honored her late mother. Rachel opens up about their complicated relationship, the profound bond they developed in her mother's final years, and the lessons learned through immense loss. She also off…
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Sunday Reflections: Love, Faith, and Community
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This episode is a collection of Sunday reflections from Rachel, similar to her previous show, Sunday Soul. Rachel includes personal encounters that emphasize the power of openness, empathy, and faith. She recounts memorable experiences at church, the importance of community, and the impact of small beginnings. Listeners are encouraged to appreciate…
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Finding Faith, Healing Hearts, and Spreading Joy Inside Prison Walls
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Rachel also recounts her heartfelt experiences during a recent visit to speak at a third prison, where she witnessed remarkable moments of transformation and redemption among the inmates. From the touching story of Mack, a man about to re-enter society after 25 years in prison, to the emotional prayer for an inmate's wife battling cancer, Rachel br…
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I've Never Met a Happy Bully: Stories of Vulnerability, Transformation, and Authenticity
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Fresh off a rejuvenating week spent with family and friends in celebration of the 4th of July, Rachel returns with a renewed zeal to tackle some of the most pressing topics affecting both youth and adults today. Drawing from her own life, Rachel encourages parents to engage in meaningful conversations with their children about self-love and bullyin…
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Out of Body Moments and Embracing Life’s Full Circle
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Rachel shares stories and lessons to help you embrace life's whirlwind experiences, while challenging listeners to be receptive to whatever opportunities and connections life brings. Three big ideas from this episode: 📸 Capture and Cherish Life’s Beautiful Moments 🌐 Be Open to Life’s Endless Possibilities 🚀 Celebrate and Communicate Your Wins DOWNL…
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The Power of Faith, Community, and Authenticity
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Rachel opens up about her faith in a way that invites everyone to the conversation. From a profound speaking engagement at the Next Level Speakers Conference to a heartfelt moment baptizing her sister and mentee, Rachel’s experiences highlight the power of faith and community. Rachel would love to connect with you! If you're looking for support, ne…
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Faith and Mental Health: Staying True to Your Faith in a Constantly Changing World
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Tune in for a powerful episode filled with gratitude, love, and practical advice on navigating mental health and faith. Rachel talks with Dee Crawford, a former TCU football player and 2023 graduate, about tests, traps, and God's guidance. Dee brings wisdom on keeping God at the center of relationships and advises on seeking like-minded, supportive…
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Redemption and Renewal: Powerful Stories from Inside Prison Walls
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Rachel recounts her profound and transformative experiences speaking to inmates, forming deep connections with those seeking spiritual guidance. From an inmate requesting prayers for mental health struggles to a man renouncing his past in white supremacy after finding faith, Rachel takes us inside the prison walls to witness powerful examples of re…
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Your Mental Health Battle Plan, Waiting Well, Ego vs Impact
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Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact. Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, whi…
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Encounters with Courage: From Police Officers to Prison Inmates
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Rachel shares details of her awe-inspiring encounter with the fearless women of the Los Angeles police department and the courageous stories that left an indelible mark on her heart AND of her visit to work with inmates at a men's correctional facility Here are 3 key takeaways from our season finale: 🌐 Spread Joy Online: We discuss being relentless…
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Preventing Isolation, Promoting Well-Being: Rachel Speaks with The Florida Sherrifs Association
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In this interview, Rachel discusses her work with the Florida Sheriffs Association. The conversation explores the power of noticing others, finding joy in the little things, and the importance of connection in preventing isolation and promoting mental well-being. This episode is shared with permission from the Florida Sherrifs Association. Florida …
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Humility in Action: Learning, Growing, Going the Extra Mile
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Humility and coachability are passports to personal growth and opportunity. How often do you really open yourself up to guidance? Are you embracing life with a learner's spirit? In this episode, Rachel talks about learning, growing, and going the extra mile. Take-Aways From This Episode: 🔑The Golden Rule of Growth: Understand the pivotal roles of h…
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Plant Seeds: Turn Your Darkest Past into the Brightest Future
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This episode is a celebration of renewal, faith, and the magic of human connection. Recorded after Rachel spoke at the Lovelady Center, she paints a vibrant picture of the center, emphasizing that it's not merely a shelter, but a cornerstone for spiritual rebirth and a stepping stone towards a promising future. She shares the beauty of transforming…
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Boldly Selling Yourself for Success: Be Audacious
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This episode is about resilience, tenacity, and the relentless pursuit of your dreams. Rachel reminds listenters to find what fills your cup. What's lighting your fire these days? Found it? Great. Now, chase it with everything you've got. It's about taking action, big or small, towards what genuinely fulfills you. 🔑 Key Takeaways: 🎤Tina Turner's st…
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Nostalgia for Now: Authenticity, Audaciousness, and Relentless Joy
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Ever wondered what audaciousness looks like? In this episode, we're diving into the power of living true, cherishing the present, and never giving up on your dreams. 🔑 Key Takeaways: 🌟 Authenticity is Pivotal: Embrace your true self in your creative work and life. 💡 Cherish the Present: The art of being nostalgic for the "now" can enrich your life …
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Spreading Joy, Embracing Open Energy, and Making Meaningful Connections
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Your unique energy, your passions, and the way you show love and kindness are essential in making this world a brighter place. Rachel reminds us that by embracing our uniqueness and channeling our energy and passions into acts of kindness and positivity, we each have the power to make a meaningful and positive impact on the world. You'll hear: How …
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Love, Embarrassment, and Reconciliation: Stories of Love
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Valentine's Day often conjures images of romance and grand gestures, but for Rachel, the week of love is about so much more. It's a call to celebrate love in all its forms - including the love we hold for ourselves. Rachel delves into deep reflections on integrity, relationships, and the twists of destiny that bring us to where we're meant to be. L…
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Celebrate You: The Power of Self-Love on Valentine's Day
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As Valentine's Day approaches, Rachel's personal narrative reminds us of the importance of loving ourselves first and forging our path to fulfillment – beyond external validation. Join us as we explore the transformative journey towards relentless joy, the courage in creating meaningful narratives, and the infectious spirit of helping others. "Why …
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Turn Envy into Cheers with the Joy Factor
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As we navigate the journey towards our dreams, it's only human to feel a twinge of envy when someone else achieves what we desire – whether it's a dream job, a speaking opportunity, or another accomplishment. Rachel reveals a powerful practice she developed during her time in sports casting, a practice that transforms jealousy into a positive force…
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Navigating Wisdom: The Art of Judicious Listening
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Whether you're faced with major life decisions or navigating the everyday challenges, there will be friends, family, and leaders who are prepared to give you advice. How do you know which advice to take and whose counsel is sincere and unbiased? Rachel delves into the art of discernment, unraveling her insights on making decisions with clarity. Con…
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Bet On Yourself: Be Your Own Biggest Cheerleader
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Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pa…
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Joy at the American Football Coaches Association
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Rachel shares several key experiences from the AFCA Convention that reinforce the importance of connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support. Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get…
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New Dreams, Holiday Blessings and Joyful Connections
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This episode is a gentle reminder of how love, kindness, and authenticity can turn everyday moments into extraordinary memories. Rachel delves into the powerful lessons of embracing our unique selves, the magic of inviting others into our spiritual journey, and the joy of creating meaningful connections in unlikely places. Thank you for being part …
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Holiday Magic, Potted Trees, and Unexpected Blessings
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This episode is a call to rekindle your holiday spirit and find ways to savor the season and seek joy. Rachel shares how she got back into the holiday spirit after years of not feeling the Christmas magic. You'll also hear how she found joy, unexpected blessings and sisterhood in a Bible study group. Before the episode is over, you'll be inspired t…
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Make Your Soul Sing: Become the Architect of Your Life
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Are you merely existing, or are you truly living? In this episode, Rachel reminds you to seize control, become the architect of your life, and build something beautiful. Drawing inspiration from her recent anniversary trip to Charleston, and a friend's transformative experience, she highlights the personal growth and joy that emerge from embracing …
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Spirit of the Season: Soul Care, Serving and Savoring
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Rachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyo…
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Navigating Awkward Questions: Taking Care of Yourself During the Holidays
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The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support fr…
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No Small Dreams: The Magic of Stepping Outside Your Comfort Zone
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Rachel Joy Baribeau highlights the power we all have to step out of our comfort zones and make a meaningful impact on those around us. She begins the episode by expressing her gratitude for the turnout at the Night of Joy event and her deep love for Tuscaloosa County High School. She encourages listeners to embrace the things that scare them and to…
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Unleashing Joy: Behind the Scenes in Tuscaloosa
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As Rachel walked through Tuscaloosa prior to delivering her speech at the FCA's Night of Joy, she recorded this episode. It accentuates the significance of accepting and celebrating your individuality, proposes the concept of joy as a lifestyle, and emphasizes the necessity of openly communicating our personal boundaries so they will be respected. …
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Journey to the NFL: Behind the Scenes with the Jacksonville Jaguars
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Rachel takes listeners on a journey behind the scenes with the Jacksonville Jaguars. As she prepares to speak with the team, Rachel shares her excitement and nervousness, highlighting the significance of this opportunity to speak in the NFL after working for years to break in. She encourages listeners to pursue their dreams, emphasizing the importa…
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Finding Relentless Joy: Brian Covey with Rachel Baribeau
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From Pro Soccer Player, to Founder of Covey Holdings and the EVP at Revolution Mortgage, Brian is an influencer, top rated podcaster (Finding Your Competitive Edge), keynote speaker, author (Conversations With Covey), and most importantly, a family man. He’s mastered the art of a growth mindset, balancing a strong family life with his job, fitness,…
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Audacious Dreams: Living a Life of Purpose and Passion
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Drawing inspiration from the movie Field of Dreams, Rachel shares her belief that "if you build it, they will come." She emphasizes the importance of living in alignment with your passion and purpose and reminds listeners to take the leap and embrace the life you are meant to live. Whether it's a career change, a passion project, or a personal goal…
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Hang Onto Joy When Your Heart is Breaking
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This episode is a beacon of light for anyone feeling disillusioned by world events, bereft of hope, or struggling to find a glimmer of positivity. Rachel teaches us to cling onto joy, using it as our guiding light during times of despair. She shares personal anecdotes and insights that reinforce the belief that we're all exactly where we're meant t…
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The Audacious Mindset: The Power of Betting on Yourself
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Rachel recounts her adventures in Washington, D.C. at the World Culture Festival. Along the way, she shares lessons on the benefits of being bold, audacious... and the power of being yourself. If it's time to embrace who you are in all your glory, this episode is for you! ⭐️Interested in coaching? Start here Connect with Rachel: ⚡️Join the Joystart…
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Embrace Your Journey: Your Winning Season Awaits
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Rachel takes us on a journey of self-discovery, faith, and unwavering audacity. She shares her excitement about speaking at the World Culture Festival and immersing herself in the historical richness of Washington, D.C. With an audacious spirit, she uses her journey to inspire listeners to work diligently and have faith in their dreams. The episode…
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Audaciousness, Disruption, Fitness, and Faith: The Power Being Bold
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Rachel talks about joyful discruption and shares some of the lessons she imparts while speaking with college football coaches. This episode is a unique blend of fitness, faith, audaciousness, and joy, with an emphasis on self-worth. Expect a lot of topics and fast-moving content! This episode is a must-listen for sports enthusiasts, coaches, and an…
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Live Without Regrets: What Sets Your Soul on Fire?
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Rachel reflects on the tragic events of 9/11/01, encouraging listeners to live fully, embracing each moment with gratitude, nurturing deep, passionate relationships, and being bold enough to seize opportunities as they present themselves. She emphasizes the importance of focusing on personal passion and purpose, rather than worldly success. Steerin…
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Grace Behind Bars: Finding Hope and Redemption Through Prison Ministry
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Rachel shares a deeply moving account of her visit to a men's correctional facility as part of a prison ministry. Her interactions with the inmates underscore the transformative power of love, forgiveness and vulnerability. The episode also covers her emotional response to the experience, highlighting the importance of rehabilitating lives and brea…
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Small Town Charm, Kindness and Taking a Stand Against Hate
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Tune in to be a part of this significant conversation that challenges us to change the narrative on hate and foster an environment of love, peace, compassion, and understanding. As she sits in the charming River Perk coffee house in Wetumpka, Alabama, Rachel reflects on the beauty and authenticity of small town life, the recent hate crime in Jackso…
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