Welcome to the Nutrition to Remission podcast, where amazing things happen.
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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Adulting while dealing with mental health obstacles can be a bit ~difficult~. Luckily, Nicole and Jill totally 100% have it all completely definitely figured out. Join us for honest conversations about living with mental illness while trying to function as a capable human. Content Warning: This podcast discusses a variety of mental health issues which may be triggering to some people. See episode descriptions for information about content. Please reach out if you need any support.
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In today's episode I'm talking about how your throat chakra is connected to your thyroid. Stop suppressing your feelings Speak up Take care of yourself first Stop letting others control you Take up space Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Book a call Mama’s Snack Attack List: Gluten & Dairy FREE snacks fo…
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What is Hashimoto's Disease
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11:44
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11:44In today's episode I'm going to break down what Hashimoto's Disease is and the three things you can do now to work towards remission. Hashimoto's disease is an autoimmune disease Hashimoto's is not a thyroid disease Get inflammatory foods out Learn how to destress Being busy is not a badge of honor Learn to slow down and take time for yourself Mind…
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Stress is a silent killer
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19:42
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19:42On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease. I have always been a people pleaser and I had a lot of stress put on me as a kid by my family. I never learned how to cope or destress and as an adult it has caught up to me. I'm here to tell you that i…
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My Journey to a Diagnosis
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16:46On today's episode: I will be sharing my story and the reason why you should subscribe to the podcast. Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Book a call Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the goSamy által
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Welcome to Hashi Life! This episode will be released bi-weekly on Fridays. Thank you for listening in. If you love the podcast please rate and review so other mamas with Hashimoto's disease can find it. Follow me on: Instagram Join the free community: WhatsApp chat Free resources: Book a call Mama’s Snack Attack List: Gluten & Dairy FREE snacks for…
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Throughout this episode we will discuss common misconceptions about cancer. The reality is that your body can heal itself. A cancer diagnosis may seem out of your control, but despite what society may be telling you, you can control your own fate.
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cw: sexual assaultPartial Remission által
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Slight Deviation from the Norm | Partial Remission Episode 5
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29:50Partial Remission welcomes its first guest, Meta! Listen to us chat about the stigma that surrounds mental illness.Content Warning: this episode talks about eating disorders, depression, suicide, and anxiety.Partial Remission által
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Not All Roses | Partial Remission Episode 4
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27:05Nicole and Jill tried running away from their problems. Spoiler alert: didn't work.Content warning: self harm, eating disorders, depression, anxiety, compulsive exerciseMusic by BensoundPartial Remission által
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Art of the 10 Second Cry | Partial Remission Episode 3
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24:55What do basement bathrooms, professor's offices and cornfields have in common? We've cried there.Content warning: anxiety, depression, panic attacksMusic by BensoundPartial Remission által
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Get Dirty | Partial Remission Episode 2
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31:14Nicole and Jill explore the strange wonderland that is happiness with a mental illness, and tips on how to become a pondering housewife watching her children play jubilantly in the face of her overwhelming melancholy.Content Warning: depression, anxiety, eating disordersMusic from BensoundPartial Remission által
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Cheetah In My Dorm Room | Partial Remission Episode 1
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15:31Welcome to Partial Remission! Nicole and Jill are so excited to be having conversations about our experiences with mental wellness. For Partial Remission's first podcast, Nicole and Jill discuss how to "be okay while not being okay," and responding to the loaded question, "how are you?"Trigger Warning: This episode discusses anxiety and depression …
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