Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This alternative health podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice. Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, a ...
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qigong audio meditations and exercise videos
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The 501(c)(3) non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing. https://www.qigonginstitute.org
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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
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Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...
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Detachment Using Yi Yuan Ti: A New Qigong Therapy - Leilah Cupido
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Detachment is a crucial concept in Zhineng Qigong and achieving a balanced and happy life, as explained by Leilah Cupido (Qigong Practitioner & Huyuan Qi Therapist). In today’s Qigong podcast we learn that detachment is not about separation - but rather about returning to a place of objectivity and wholeness without any subjective influences Leilah…
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How We Healed Dementia With Qigong - Bernhard Karrasch
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Heal Your Brain and Nervous System: https://www.zhineng-qigong-students-hub.com/product/heal-your-brain-and-nervous-system/ Dementia, a condition often deemed incurable by Western medicine, was the catalyst for Bernhard Karrasch's journey into the Zhineng Qigong practice. In today’s Qigong podcast, discover how qigong for dementia was beneficial to…
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Qigong Practice: The Art of Intention and Acceptance - Wabke Bouman
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As a Qigong teacher & Huyuan Qi therapist herself, core Zhineng Qigong principles are no stranger to Wabke Bouman. In today’s Qigong podcast Wabke speaks on many Qi gong principles: intention, trust & acceptance. Intention is a crucial aspect of both personal and spiritual growth. When you have an intention that truly comes from within, you connect…
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Qigong and Your Vision For Life - Anke Huerkamp
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Having a vision for your life serves as an internal compass, guiding you toward success. In today’s Qigong podcast Anke Huerkamp discusses how, with the help of Zhineng Qigong, you can too discover your life vision and live your highest potential. Self-discovery happens organically through consistent Qi Gong practice - it’s more than having a visio…
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Qigong Practice: Healing Ancestral Trauma - Maarten Van Opstal
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True healing, according to Maarten van Opstal, means to liberate yourself from any burden. In today’s Qigong podcast, Maarten explains how ancestral healing became his pathway to understanding how his kidney failure connected to a larger family story. Generational trauma affects us more deeply than we realize, as demonstrated through Maarten's powe…
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Qigong For The End of Life - Reyna Lerma
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Zhineng Qigong can be a powerful tool for all phases of life, including at the end-of-life. In our Qigong Podcast, Qigong practitioner Reyna Lerma, found that the Qigong practice offers unique support for those transitioning and their families during her time volunteering at hospice and palliative care facilities. Transformation is a natural part o…
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Finding Beauty With Qigong - Tiffany Scruggs
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Beauty in Zhineng Qigong goes far beyond surface-level appearance. In this episode of our Qigong podcast, certified Qigong therapist Tiffany Scruggs connects the dots between the Qigong practice and beauty as it emphasises that beauty emanates from within and the importance of opening the heart and mind - a core Qigong principle. Helping individual…
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Qigong Roundtable: Why Do Some People Heal And Others Don’t?
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Zhineng Qigong serves as a transformative practice that emphasizes holistic healing, but why do some heal from their disease and others don’t? Is it that some set stronger intentions than others? Is fear blocking the Qi flow, causing a somatic separation? Is it resistance of the ego? A jaded reference framework? Is it persistence because of our lif…
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Awaken Your Mingjue: The Gateway to Pure Consciousness in Zhineng Qigong - Regina Dell Oro
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Mingjue in Zhineng Qigong is a self aware state that goes beyond all feelings, thoughts and emotions. It is a state of pure consciousness and clear awareness that is both accessible and applicable in daily life. Regina Dell Oro teaches us how to access this almost meditative state and how to apply Mingjue to every situation. When we align with the …
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How To Create Your Very Own Qigong Diet - Sahaja Yuantong
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The Zhineng Qigong practice has its purpose in unity and balance within the mind-body connection. Dr Pang said Qigong shouldn’t be limited to movements, but a reflection in daily life. Sahaja Yuantong integrated diet and food choices with Zhineng Qigong, reflecting wholeness. Qigong and nutrition are interconnected aspects of holistic health. The Z…
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Qigong For Children: Empowering Young Minds with Energy & Intention - Mirjam Buck
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Children without discipline often lack self-control or focus - a challenge for parents, but for Mirjam Buck, children are at the heart of her Zhineng Qigong practice. Zhineng Qigong practices, have proven to capture children's attention, allowing them to explore their innate abilities, extending beyond consciousness and the physical level. Being se…
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Qigong & Yi Yuan Ti: Harnessing Brain Energy and A Pathway To A Higher Consciousness - Katrien Hendrickx
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Yi Yuan Ti represents the energy of our brain and the Qi of the central nervous system. Dr Pang describes this brain energy as the most refined Qi in the universe. Zhineng Qigong teacher, Katrien Hendrickx discusses that this power of the mind is essential for our physical well-being and also serves as the foundation for our consciousness. Stating …
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The 8 Verses of Zhineng Qigong Explained - Federico Garcia-Anguiano
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The 8 verses meditation, also known as The Ding Tian Li Di song forms the foundation of the Zhineng Qigong practice. The Huaxia Centre teachers emphasise this as the most important aspect to learn. Federico Garcia-Anguiano explains that the eight verses - serves as preparation, not only for any method of practice but also, as Grandmaster Dr. Pang t…
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Qigong and Intention: How Information Shapes Our Reality - Luise Kohl-Hajek
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Where the mind goes, Qi follows. For Luise Kohl-Hajek this practice and phrase was a key part of her healing journey from a breast cancer diagnosis. Qi, being the vital life force in the Zhineng Qigong practice. Intention was what drove Luise to find alternative methods to heal cancer. To find new information, change her mindset to a positive one a…
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The History of Qigong: Past, Present, Future - John Millar
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In this episode John Millar dissects an expansive Qigong History, tracing its roots back thousands of years to ancient Chinese health traditions. He explores how Qigong has significantly evolved over time, offering insights into its societal impact in historic China, its effects, and its far-reaching influences. John also engages in a thoughtful di…
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Translation to Transformation: Dissolving the Ego with Qigong - Nicolas Lovert-Dubert
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Consciousness, ego and vulnerability through the lens of the Zhineng Qigong Practice. These are some of the themes Nicolas Lovert-Dubert shares insights on. Consciousness, in Qigong, is both a receiver and sender of information, forming the foundation for transforming energy and physical reality. Ego, extends beyond showmanship to encompass self-ce…
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Qigong Healing Stories - A personal perspective with Elizabeth Estrada
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Elizabeth Estrada’s life intention was always to help those entrusted to her. Healing those around her & to bring about transformation and change was something of a mission. The pharmaceutical industry was her chosen profession. Though she was grateful to touch so many lives through her profession, it wasn’t enough. Until Zhineng Qigong, alternativ…
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The Spiritual Depth of Qigong - Debra Weisenburger Lipetz
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Qigong’s transformative power is no secret, however for Debra Weisenburger Lipetz that’s always been the tip of the iceberg. A Zhineng Qigong teacher herself, Debra shares her journey focusing solely on techniques to discover a deeper, more spiritual dimension of Qigong. Formlessness the goal - for this should be the natural state of being. In Qigo…
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Qi reactions: Healing with Qigong Practice with Lot Wijlhuizen
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Zhineng Qigong teacher, Lot Wijlhuizen, intensified her Qigong practice and was met with a profound experience. Qi reactions, occurred after her daily practice. Qi reactions in Zhineng Qigong are often misunderstood, but they are actually a positive sign of progress in one's health journey. The Qi field responds to clear intentions & improves Qi fl…
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Qigong Saved My Eyesight - Richard Clegg's Vision Journey.
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Defying the odds, was almost a birthright for Richard Clegg. Eastern practices always intrigued him, even at an early age. So the Zhineng Qigong practice was no stranger to Richard. On Mount Hua, east of Xi’an China - he found himself taking an abundance of photographs of his right eye only, as this was the eye that everything occurred in. A retino…
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Qigong's First Consciousness Lab - Mariana de la Vega
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Meditation practitioner and university lecturer, Mariana de la Vega, was always in search of answers about human existence. Taoist principles, ancient texts and passages were among the materials she studied. Buddhist influences such as “The Heart Sutra'' was another passage she studied but was never truly satisfied with the answers she found. She c…
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Navigating Neurodiversity with Qigong: Calming minds with Regina Dell Oro
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When autism or neurodiversity becomes disabling, Qigong can offer a path to healing. Regina Dell Oro was told it was impossible to find healing for her son who has autism. Using Qigong, she did three things to create calm within the space of neurodiversity. Autism naturally comes with diverse ways of thinking, experiencing, and interacting with the…
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Surprising Impacts of Intensive Qigong Practice - Citlalli Alvarez
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When Citlalli Alvarez committed to practicing Qigong for 8 hours each day, it took less than a month to transform her life completely. Citlalli endured three significant losses in her life, each one was met with immense pain, curiosity and determination. As one can imagine, the mental, physical, and emotional pain took a toll on her, but what shone…
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Finding Joy with Qigong - Eugenio Giusti
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"The Qi goes, where the mind goes” In this delightful episode, Eugenio Giusti shares his transformative journey from a life driven by perfectionism and anxiety to one filled with flow, trust, and fun, thanks to the practice of Zhineng Qigong. Eugenio, an Italian living in New York, spent 30 years as a college teacher before retiring and dedicating …
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Breaking Tradition versus Evolving Qigong for the West - John Millar
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“Any invisible force that creates change is Qi” John Millar is a renowned Qigong teacher with over 25 years of experience. He has trained extensively in various Qigong systems, qualifying to teach in four different traditions. Millar spent over a decade working in the corporate sector, applying Qigong principles to leadership and communication trai…
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Bridging Eastern Wisdom with Western Medicine - Dr. Aditya Kasariyans
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"Even the patient doesn't realize that talking is resolving issues because during case taking, you enter the unconscious." In traditional medicine, the focus is often solely on treating physical symptoms. Dr. Aditya Kasariyans takes a more holistic approach, integrating Western and Eastern philosophies. As an MD practicing homeopathy, acupuncture, …
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Music, the Ego & the Qi field in Qigong - Farinaz Kheradpicheh
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"Empty but not empty" (Kong kong dang dang, huang huang hu hu) is a phrase in Zhineng Qigong that describes the concept of something existing even in nothingness. In this episode Farinaz Kheradpicheh explores how she connects with a transparent existence through her art, the essence within the void, and the Qi within the Qi field. As a young woman …
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Wisdom of the Body: Mary Morrison
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In a world where modernization often leads us to perceive our bodies as problematic, Mary's approach offers a refreshing shift in perspective. She invites us to recognize the body's inherent capacity for healing and self-awareness, encouraging us to listen to the messages it communicates through symptoms and discomfort. Mary brings a unique perspec…
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Breathing with Nature (using Qigong) - Andraz Purger
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In the small country of Slovenia, one man changed everything with Zhineng Qigong... In Zhineng Qigong, nature forms part of a holistic system alongside humans and the universe. While we are largely separated from it in our daily lives, in nature we find external Qi, and this is most beneficial when we exchange it with our own Qi. Understanding this…
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Changing disease information with Qigong - Maike
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"The concept of Qi as information in Zhineng Qigong highlights the interconnectedness between mind, body, and the external environment, recognising the potential for conscious influence over physical reality.ˮ - Hunyuan Qi Therapy How does one break the chains of a genetic predisposition? And what needs to happen for a young woman to be free? Maike…
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Qigong Beyond Healing: Unveiling Consciousness: Federico Anguiano
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Having healed himself from an incurable disease like multiple sclerosis, Federico used Zhineng Qigong to go beyond conventional healing. In this podcast, he explores the profound consciousness, the YiYuan Ti, and the information substance within us all. Having practiced Zhineng Qigong daily for hours and even years on end, he enlightens us with the…
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Forever young with Qigong: Hilda Braun
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Zhineng Qigong became a transformative practice for Hilda Braun, who discovered it later in life. Hilda always had the intention of living a long and active life. Assisted living was not an option for her although many tried to persuade her that it was. She sought for ways to maintain her independence and health instead. Alternative medicine became…
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Understanding Zhineng Qigong Theory: Katrien Hendrickx
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Katrien Hendrickx delves into the three levels of Qineng Qigong practice: the physical movements, the flow of Qi energy, and the direction of consciousness. Katrin, who recently published a comprehensive 435-page book on Zhineng Qigong, shares insights on the importance of understanding the science behind Qigong for enhanced healing and effectivene…
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Qigong and Aging: Sahaja Yuantong
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Aging and Qigong are deeply intertwined in Sahaja Yuantong's experience and teaching. As a Zhineng Qigong teacher herself, modification of practice becomes essential as many face physical challenges that come with growing older. Sahaja had her share of physical challenges such as sacroiliac joint pain and even breast cancer. With new information, i…
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Qigong - The Unifier: Alfred Lerma
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Unity is the cornerstone of Alfred's philosophy and life's work. Unification begins within oneself, as he discovered on his journey to becoming a "unifier." Self-awareness became the key to unlocking his potential and aligning his thoughts, emotions, and actions. Gratitude emerged as a powerful practice, transforming his outlook and relationships. …
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Reversing the path of Self Destruction: Taryn Schwarz
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A debilitating eating disorder plagued Taryn Schwarz' life. Developing anorexia and bulimia as a teenager - doctors told her there was damage to her GI Tract & there wasn't any solution. This was her wake up call, as Taryn refused to accept a life of suffering. Her intuition told her there was hope. Hope to heal from her behaviors rooted in past em…
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The Healing Center XiʼAn - without medicine: Ronit Ardar
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Ronit Ardar shares a personal journey of overcoming severe rheumatoid arthritis and Sjorgen syndrome. After trying various alternative treatments without success, she discovered Zhineng Qigong and found healing through dedicated practice. She has traveled to China multiple times for healing retreats and teacher training, embracing Qigong as a way o…
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Episode 14: Qigong Health Care - How Qigong Can Enhance Western Medicine
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Are you interested in getting the word out about Qigong to more people in your circle, deepening your personal practice, and getting more people practicing Qigong in the world? Join us for this National Qigong Association sponsored Qi Talks with Francesco Garripoli (Chairman, Qigong Institute), Tom Rogers (President, Qigong Institute), and Josie We…
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Qigong Today 3 Resilience is the ability to positively adapt to adversity, trauma, stress, threat, and change. In a previous episode of Qigong Today we discussed physical exercise through the practice of Qigong and Tai Chi, as a fundamental component of resilience. But developing resilience to adapt to life’s challenges requires more than regular p…
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Episode 12: Qigong Today 2 - Qigong Institute
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The second installment of Qigong Today by the Qigong Institute discusses developing resilient behaviors with Qigong and Tai Chi exercise for improved mental and physical health and discusses select research in the Qigong and Energy Medicine Database at the QigongInstitute.org website. Physical exercise is a key foundation of resilence. Frequent mod…
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Episode 11: Qigong Today 1 - Qigong Institute
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Qigong Today is an informative series from the non-profit Qigong Institute and presented by it's volunteer Board Members to share the amazing health and empowerment information and research available, for free, at QigongInstitute.org Vice President Josie Weaver, President Tom Rogers, and Chairman Francesco Garri Garripoli offer a lively dialogue on…
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Yoga, Meditation & Qigong: The Vagus Nerve & Manual Stimulation
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The vagus nerve is the longest nerve in your body. It affects your hearing, balance, digestion and many other bodily functions. Learn easy breathing techniques in this episode to manually stimulate the vagus nerve.Cindy Bartz által
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Yoga, Meditation & Qigong: 30 Minute Yoga Nidra Practice
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Yoga Nidra is a relaxation practice. The practice is done while lying on your back. You should remain completely still throughout the practice. Your physical body will go "to sleep" yet your mind will be awake during the practice. This will allow you to move your attention deep within your body. By keeping your body completely still you may experie…
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Yoga, Meditation & Qigong: 10 Minute Guided Meditation For A New Day
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This 10 minute guided meditation is for the New Moon in Gemini, beginning May 22, 2020. Use this meditation for a new beginning, a time for change, a shift, a transformation in the way you may be thinking. The opportunity to re-align with your heart.Cindy Bartz által
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Yoga, Meditation & Qigong: 30 Min Restorative Yoga Practice
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In this 30 minute restorative yoga practice you will experience gentle postures lying down to help relax your body and mind. You will need a blanket rolled up or a pillow as well as a wall to assist with some of the poses. ENJOY!Cindy Bartz által
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Yoga, Meditation & Qigong: Guided Meditation with Affirmations to Relax and Unwind
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This 20 minute guided meditation is great to use at the end of the day to relax and unwind. Once relaxed, this meditation includes positive affirmations to plant seeds toward positive thinking and mindset.Cindy Bartz által
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