A(z) Public Speaker csatorna legjobb podcastjai (2024)

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#24 - The Toxic Veteran Mindset, and How It's Holding You Back! 26:06

12h ago26:06

26:06

In this episode the conversation focuses on the importance of intentional change and self-reflection for veterans transitioning out of the military. We emphasize the need to analyze one's life, take ownership of one's actions, and make deliberate choices to improve. I share personal experiences and highlights the negative consequences of not addres…

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45 | Struggling to Stay Focused on Your Message? 3 Hacks You Need to Know 8:26

2d ago8:26

8:26

Hey, Sis! 🤗 It can be easy to get distracted and lose focus of your central message — to a point where you trail off into different tangents and you don't know how you got there or how to get back In this episode, we’re going to discuss how to stay focused on your message. 🤩 Grab your notebook and pen, and let's dive into this episode! 📝✨ Let's Con…

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2-THE.VET.RESET: You're Not Sacrificing Anything! You're Being LIBERATED! 12:15

16h ago12:15

12:15

Bonus Episode: How do you realize that your vices are not sacrifices to be made but things to be liberated from? For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez’s Socials:TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy A…

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#23 - Delayed Gratification Will Stop Your SELF SABOTAGE! 25:20

1d ago25:20

25:20

In this conversation, Juan Perez discusses the concept of delayed gratification and how it applies to various aspects of life, such as success, fitness, relationships, and personal development. He emphasizes the importance of staying committed and consistent in order to achieve long-term goals. Juan also highlights the need to ignore external opini…

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1-THE.VET.RESET: Letting Go Of The Past & How It’s Holding You Back! 21:12

3d ago21:12

21:12

Bonus Episode: The art of letting go of whatever is holding you back. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Faceboo…

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#22 -The Culture Shock of Society & How to Deal With It. 18:01

3d ago18:01

18:01

Transitioning out of the military is not a smooth process but rather a hard reset. Veterans experience a culture shock when they leave the military and enter civilian society. They lose their sense of purpose, their best friends, their culture, and their identity. This loss can lead to a grieving process and feelings of being lost. However, it is i…

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44 | Clarify Your Message & Speak With Kingdom Purpose: A Group Interview 30:14

4d ago30:14

30:14

Hi, Sis! I am thrilled for this episode, it is the show's FIRST group interview. On the show, we have Michelle Shaeffer, Molly Gomez, and Lisa Vanderkwaak, three inspiring women in business. The interview is full of confident speaking advice, practical tips, and testimonials of how God has moved in their lives. I cannot wait for you to hear our con…

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#21 - The Fresh Out 40: Avoiding Weight Traps After the Military. 18:33

5d ago18:33

18:33

In this episode, we zero in on a critical aspect often overlooked by veterans during their transition from military to civilian life: health and nutrition. We discuss the shift from the structured physical regimen of military life to finding a new balance in civilian routine. Explore effective strategies for managing nutrition and maintaining physi…

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#20 - Who Are You? Steps to Rediscover Yourself After Service. 18:13

7d ago18:13

18:13

In this episode, we tackle the critical question, 'Who are you?' as we navigate life's transitions. We delve into the significance of personal actions, boundaries, and values in shaping identity. Explore practical steps for setting productive daily routines and embracing change to actively redefine your life. This session encourages you to move bey…

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43 | Want to Give the BEST Presentation? 3 Elements You NEED to Add for Success! 6:56

9d ago6:56

6:56

hey, Sis! Do you want to craft the BEST speech? Do you want to know what you're missing so you can give a stellar presentation? 👀 🎙Let’s get into this episode and discuss the 3 elements every solid speech has that you need to add pronto! Grab ur notebook and pen and let's dive right into this episode. 📝🤩 Let's Connect 👋🏼: 🎙1:1 Coaching: https://sar…

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42 | Why Your Mind Goes BLANK When You Speak and 4 EASY Tips to Help 8:56

11d ago8:56

8:56

Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇‍♀️ You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩 In this episode, we will discuss why our minds go blan…

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#19 - Veterans Don't Come "Back" Into Society. 16:53

12d ago16:53

16:53

In this episode, we embark on a unique solo journey and thank our listeners for their overwhelming support. Without a set agenda, we delve into the critical transition from military to civilian life, emphasizing the importance of adopting a learner's mindset and forging new identities. We reflect on the challenges of adapting to an unfamiliar world…

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#18 - 12 Questions Asked & Answered: How VetRise Started & Why Last Year Sucked. 41:06

14d ago41:06

41:06

In this episode, we're tackling the top 12 questions you've sent our way, diving deep into the heart of post-military life and the transition to civilian success. From the toughest challenges of the last year to the foundations of VetRise, the advice for long-term veterans feeling lost, to the motivation needed to redefine fitness goals, we're cove…

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41 | 3 Reasons Why You May NOT Be Relatable to Your Audience and How to Change That 12:17

16d ago12:17

12:17

Hey, Sis! Do you find yourself stressed out, thinking that you are not relatable? When you go to speak, do you worry that your audience doesn't care or relate to your message, and you worry that you're bothering them? 🫠 🎙 In this episode, we are going to discuss 3 reasons why you may not be relatable to your audience and how you can change that! 🤩 …

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40 | FRUSTRATED with Filler Words? My Method to Minimize Them so You Can Speak Clearly 8:57

18d ago8:57

8:57

Do you find yourself using filler words when you communicate? Do you wish you knew how to stop using them in your speech but have no clue how? 🫠🤔 In this episode, we will discuss why we use filler words, why they can be an issue, and HOW to minimize their use! 😆 Take out your notebook and pen, friend, and let's get into this episode. 📝🤩 Let's Conne…

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#17 - Success After Service : The 4 Rules To Follow. 8:50

19d ago8:50

8:50

In this episode, we navigate the critical first year after leaving the military, focusing on the four most important strategies for a successful transition. First, we talk about the importance of 'killing the ego.' Leaving behind the indestructible veteran persona, it's time to adopt a learner's mindset, embracing humility and curiosity as you emba…

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39 | An Encouragement for the College Student Getting Ready to Graduate: A Bonus Episode 10:50

21d ago10:50

10:50

Have you heard the phrase, "Don't put all your eggs into one basket!" Well, what if there is one basket we should put everything into? Hey, Sis! 👋🏼 If you are in your last year or semester of college and you're preparing to graduate, and you’re feeling those graduation jitters, or you're so done that you can't find the motivation to keep going, or …

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#16 - The Planning Trap: When Preparation Becomes Procrastination. 16:13

21d ago16:13

16:13

In this episode, we tackle the trap between planning and acting, revealing how easy it is for veterans to procrastinate under the idea of preparation. It's an honest look at the pitfalls of waiting for the perfect moment and the merits of taking bold, imperfect action. This discussion serves as a wake-up call to those stuck in the cycle of over-pla…

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38 | HOW to Engage Your Audience When Your Topic Isn't Fun or Exciting: A Coaching Call 12:36

23d ago12:36

12:36

Hi, friend!! I want to let you guys listen in on one of my coaching calls and share with you a snippet of what we discussed! 😆🎙 In this portion of our call, my client was wondering how to speak on topics that are more dry and bland without losing her audience’s attention and engagement. 🤩 in our call, we dove into how she could still making an impa…

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37 | Afraid Your Audience Is BORED of Your Presentations? How to Use Inflection To Keep Them Focused 10:52

25d ago10:52

10:52

Have you ever been in a situation where you have been speaking to a group of people, and they seem disinterested in what you are saying? Do you feel this worry build up within you that they are bored of you and your words aren’t impacting them? 🫠 In today’s episode, we’re going to tackle this issue, and we’re going to dive into the concept of infle…

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#15 - What Type of Veteran Are You? Stop Living the Stereotype. 16:18

26d ago16:18

16:18

In this episode, we challenge the notion that veterans must fit a certain mold. We're discussing the freedom in breaking from the 'veteran' stereotype and the importance of being true to yourself. It's about recognizing you can have a life, friends, and interests outside the military identity. This talk is a reminder that you don't have to live up …

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#14 - Messy Action: 20 Days into My Podcasting Journey. 25:16

28d ago25:16

25:16

This episode delves into the first 20 days since the podcast launch, blending the tough with the terrific. I discuss the importance of taking decisive action, building a 'statue of evidence' for confidence, and turning ambitions into achievements. Reflecting on the initial journey, I highlight how each step forward dismantles the idea of 'delusiona…

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#13 - Self-Leadership: How To Lead Yourself So You Can Lead Others. 14:43

30d ago14:43

14:43

In this enlightening episode, we dive into the essence of self-leadership and its pivotal role in empowering you to lead others effectively. I explore the journey to unlocking your leadership potential, emphasizing the importance of crafting a clear vision for your future. Discipline emerges as a cornerstone of this process, acting as the bedrock u…

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36 | Sick of Rushing When You Speak? Learn HOW to Correctly Use Pauses to Improve Your Presentations 9:09

1M ago9:09

9:09

Did you know that knowing how to utilize your pauses can benefit your overall speech? 🤔 Pausing can help your audience retain the information you presenting to them, which builds rapport between you and them. Pausing can help you collect your thoughts, slow yourself down, and present your speech in a way that does not feel rushed or underprepared. …

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35 | 3 Things We Can Learn from the GOAT (Greatest of All Time) of Speaking 13:20

1M ago13:20

13:20

Have you ever wondered who the GOAT (Greatest of All Time) speaker is? Have you ever wondered why they are the most talented and how they got there? 🤩 This person that we'll discuss is truly a PHENOMENAL speaker, he spoke to both incredibly receptive crowds and hostile ones, and friends, we can learn so much from how he spoke to his audience, what …

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#12 - How Starting Therapy Saved Another Man’s Life. 27:44

1M ago27:44

27:44

In this episode, we delve into the impact of therapy on overcoming personal demons and preventing suicide. I recount my own journey with survivor's guilt after losing a fellow Marine in Afghanistan, and how therapy helped me find peace and purpose. More than a personal story, it's a call to combat the veteran suicide epidemic. A crucial moment shar…

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#11 - How The Worst Year of My Life Created My Biggest Success Story: The VetRise Academy 16:03

1M ago16:03

16:03

In this deeply personal episode, we peel back the layers of my own struggle with depression and the pivotal role it played in the founding of VetRise Academy. Amidst what was undeniably the toughest year of my life, fraught with sleepless nights, unending therapy sessions, and personal turmoil, the concept of VetRise Academy began to crystallize as…

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#10 - It’s Your Fault: How to Change Your Future by Owning Your Past 16:09

1M ago16:09

16:09

This episode confronts the tough love truth about personal accountability, discussing the critical role of owning up to past decisions and how this ownership is key to transforming your future. Learn to break free from the cycle of blame, embrace the lessons from your missteps, and take actionable steps toward the life you desire. If you’re ready t…

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34 | BONUS EPISODE: Answering the TOP 4 Most Common Public Speaking Questions 8:40

1M ago8:40

8:40

Hey, Sis! Today is World Speech Day, and I wanted to commemorate it by answering the top 4 most common questions about public speaking. ✨🎙 I'll be answering these in a kind of rapid-fire way, so grab your notebook and pen, and let's dive right in! 🤩 Other episodes that go more in-depth for these questions: 1. How do you prepare for a public speakin…

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33 | The 4 MOST Cringe-Worthy Things Found in Oscar Acceptance Speeches You Should Avoid in Your Own Speech! 9:07

1M ago9:07

9:07

Hey, Sis! At some point or another, you may one day accept an award and need to give an acceptance speech. Whether that's while you're in school, at a job, a volunteer organization, orrrr accepting an Oscar, you may want to learn what you should avoid doing during your speech and what you can do instead. 😆 So, in this episode, I want to discuss the…

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#9 - “How The Worst Night of My Life Was Actually My Turning Point" w/ Stephen Munding 1:17:26

1M ago1:17:26

1:17:26

In this episode, we have our very first guest, Stephen Munding, step into the spotlight, marking our first guest conversation with a story that demands to be heard. Stephen lays bare his struggle with alcohol, the grip of a negative mindset, and how the death of his father served as a stark wake-up call, revealing just how far he had strayed from t…

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32 | Struggling to Speak Off the Cuff? Try These TWO Tips When Giving an Impromptu Speech 9:29

1M ago9:29

9:29

Have you ever had only about 5 minutes to prepare to speak or no time at all and you don’t know what to do or what to say? 🤔 Speaking off the cuff can be SO challenging, and I want you to know you are not alone, Sis! 🎙In this episode, we will go over TWO things you can do to successfully speak off the cuff and take on the challenge. I hope you've g…

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#8 - The Veteran Culture Crisis: Why Things Need to Change. 23:37

1M ago23:37

23:37

In this episode, we tackle the tough realities of post-service life, discussing the challenges veterans face when transitioning to civilian life, acknowledging personal errors, and viewing vulnerability as essential for growth. We aim to dismantle the myths that contribute to veterans' struggles in silence and argue for a significant cultural shift…

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#7 - 10 Lessons I’ve Learned While Coaching Veterans for Over a Year. 22:44

1M ago22:44

22:44

In this episode we uncover the profound lessons from over a year dedicated to coaching veterans. This episode reveals key insights into veterans' internal battles, including their hard work ethic, feelings of inadequacy, search for meaning, and challenges with ego, forgiveness, isolation, fear of commitment, change, independence, and unresolved ang…

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#6 - One Shot, One Story: 3/08 Day. 23:27

1M ago23:27

23:27

In this special episode of 308 Day, we dive into the remarkable journey of becoming a Marine Corps Scout Sniper, celebrated on the day symbolizing the iconic round carried by snipers. Our host shares personal stories from his upbringing to the rigorous training and experiences that shaped him into the scout sniper he became. Tune in to hear about t…

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#5 - Identity Crisis : Who Are You Once You’re Out? 35:14

1M ago35:14

35:14

In this episode, we tackle the pivotal moment of identity reformation facing veterans post-service. It's about recognizing that while the military has shaped you, it doesn't confine your future. We discuss the crossroads of bitterness versus betterment, urging a path of self-discovery, leadership beyond rank, and the pursuit of new chapters. This i…

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31 | To the Christian Introvert: How to Confidently Speak 101 An Interview with Reen Charles 22:14

1M ago22:14

22:14

Hey, Sis! Are you an introvert who feels called by the Lord to speak up, but you don't know how or where to start? Are you trying to start a business, but wonder how you can do it for God's glory? In today's episode, I interview Sheereen Charles! She is the host of the "LIkely Loser" podcast; she is a business coach, mama, Jesus freak, and coffee l…

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#4 - Your Guilt Is Your Guide: How To Control The Future By Looking At The Past. 23:17

2M ago23:17

23:17

In this episode, we explore how our past decisions shape our present and how, by reflecting on past successes and setbacks, we can guide our future. Like using a map for navigation, understanding our history illuminates the path forward. Embrace the lessons learned from past choices as the foundation for making informed decisions today. Welcome to …

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30 | 3 Reasons Your Elevator Pitches Aren’t Landing and HOW to Change It! 11:07

2M ago11:07

11:07

Are you struggling to build a successful elevator pitch? Do you wonder why your pitch hasn't been landing? 🤔 I want to go over 3 reasons your elevator pitches are not landing and how you can change it. So that you can have one ready to go for when the time calls for it, and can not only successfully recall it, but also have the confidence to give i…

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#3 - Situational Awareness, There's a Time & Place for Everything 11:27

2M ago11:27

11:27

In this episode, we navigate the nuances of situational awareness and the impact of our words in different settings. We highlight the importance of reading the room, recognizing that war stories and certain topics may not resonate with every audience. Moreover, we tackle the complex territory of dark humor—how self-deprecating jokes, especially abo…

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#2 - Is Your Military Training Hurting You? Stop Waiting For Orders. 15:09

2M ago15:09

15:09

In this episode, we dive into the challenge many veterans face when stepping into civilian life: the hesitation to take action. Trained for decisiveness in the military, this transition can lead to a sense of uncertainty. We explore how past training can both empower and create barriers, emphasizing the importance of seizing control of one's future…

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#1 - The Veteran Ego Trap: Breaking Free for Personal Growth. 14:51

2M ago14:51

14:51

In our first episode, we dive into the concept of the veteran ego, exploring its role in the transition from military to civilian life. The skills and mindset that served you well in the military may not always fit your new civilian context, potentially hindering personal growth and adaptation. We'll discuss the importance of shedding these former …

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29 | Why “Fake it Til You Make It” Is DETRIMENTAL to Becoming a Confident Speaker 9:37

2M ago9:37

9:37

Were you ever told to “fake it til you make it” when it came to being confident or speaking boldly in front of others? I want to tell you why believing that phrase keeps you from becoming a confident speaker. 🎙✨ In this episode, we will discuss how you can build confidence to speak well and the questions you should be asking and answering to figure…

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28 | Try THIS Formula to Stop Over-Explaining and Speak with Clarity! 8:23

2M ago8:23

8:23

Have you ever gone to speak and what should have taken a few words to say or less than 5 minutes to articulate ended up taking what felt like years to express? And once you finish talking, you feel like you didn’t even get the point across? 😵‍💫 In today’s episode, we will dive into over-explaining and rambling and how to stop doing it and give a cl…

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27 | How to Command a Stage and Why Stage Presence is SO Important 11:04

2M ago11:04

11:04

Hey, Sis! 👋🏼 🤔💭 Do you struggle with commanding a stage and creating a presentation that leaves your audience excited to hear more? In this episode, we will discuss TWO ways to improve your stage presence and cultivate a successful presentation. 🤩😎 Grab a notebook and pen, and let's get right into the episode! 📝✨ Let's Connect 👋🏼: 🎙1:1 Coaching: ht…

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26 | 2 SIMPLE Ways to Prepare for Your Presentation from Home 7:26

2M ago7:26

7:26

Hey, Sis! 👋🏼 Are you feeling nervous about giving your presentation or speech? 😵‍💫 Do you wish you knew some simple ways you could prepare and practice from home by yourself, instead of just in front of a mirror? Try these SIMPLE methods to practice from home to help you produce a stellar presentation! 🤩 Grab a notebook and pen, and let's get ready…

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25 | BONUS: HOW to Structure Your Maid of Honor Speech So You Don't Freak Out! 9:42

2M ago9:42

9:42

Hey friend! This BONUS episode is the last part of our wedding speech mini-series! 😍✨ The maid of honor speech is a huge honor! Pun intended… It’s definitely one you want to prepare well for but it should not cause you to freak out or panic. 😅😵‍💫 I want to give you a SIMPLE 5-point template that you can use to create and structure your speech, so t…

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24 | Learn in Under 10 Min How to Structure Your Vows and Give the BEST Wedding Toast! 9:27

2M ago9:27

9:27

Hey, Sis, it's Valentine's Day! 😍 In keeping with the festive mood, today's episode is focused on wedding toasts! 👰🏽‍♀️🤵🏽‍♂️💍 We'll discuss how to structure your vows and the best way to give a wedding toast. I'm so excited for this episode! Grab and notebook and pen, and let's dive into this episode. 📝🤩 Let's Connect 👋🏼: 🎙1:1 Coaching: https://sar…

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23 | Why Public Speaking Impacts How We Lead: An Interview with Lemon Price 29:40

2M ago29:40

29:40

Ya'll, this interview was AWESOME! 🤩 Lemon dives into her testimony of leaving corporate America to pursue God's will for her life. Little did she know all God had planned for her through her obedience! From a successful podcast focused on marketplace ministry to helping thousands of women through her courses to getting featured in Forbes, Lemon ha…

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22 | Content vs. Delivery: Which One is ACTUALLY Most Important for Your Presentation? 11:36

2M ago11:36

11:36

Have you ever wondered whether content or delivery is most important? Do you struggle with deciding which one you should focus on improving upon? 🤔 I want to weigh in on this debate and offer my thoughts on which is ACTUALLY most important to your presentation and speech. 🤯😆 I'm so excited to get into this SHOWDOWN of an episode 🤺. Grab your notebo…

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