My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
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Welcome to Protect your Peace a podcast about self love, mental health, and pop culture. Each week we will dive into issues affecting your daily life with ways you can improve yourself and protect your peace. Cover art photo by http://www.nathandumlaophotos.com
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Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection… Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!April D. Houston által
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Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!April D. Houston által
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Managing & Eliminating Stress
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What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”April D. Houston által
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Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it! Find out ways to Protect Your Peace on this episode!April D. Houston által
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Your “Why” versus Your “Anchor”
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Happy New Year! This episode will prepare you for your 2023…listen in!April D. Houston által
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8 REASONS WHY PEOPLE HIDE THEIR PAIN
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April D. Houston által
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6 WAYS TO MOTIVATE YOURSELF
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This episode includes 4 types of procrastinators…the challenges and solutions!April D. Houston által
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April D. Houston által
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“MINISTRY OF THE MOMENTS”
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If you miss the ministry of the moment, you missed being made by that moment…April D. Houston által
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“Characteristics of People Who PREY On You”
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On this special episode you will learn the behaviors of those who set out to harm you!April D. Houston által
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“8 RELATIONSHIP KILLERS”
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A Relationship Killer….. Having your heart-to-heart convo with a side piece!April D. Houston által
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“POWERFUL PRAYERS TO PRAY FOR SINGLES”
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Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!April D. Houston által
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“7 Ways To Refresh & Renew Your Mind, Body, & Spirit”
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April D. Houston által
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Don’t lose Hope! Your best days are ahead of you!April D. Houston által
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12 Affirmations for 2022
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1. Faith 2. Family 3. Finances 4. Health 5. Thinking 6. Commitment 7. Priorities 8. Attitude 9. Relationships 10. Generosity 11. Values 12. GrowthApril D. Houston által
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Successful vs. Unsuccessful
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7 things you should know the difference between… Successful vs. UnsuccessfulApril D. Houston által
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April Houston által
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Successful Strategies: “5” the number of GRACE
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G - God 1st R - Responsibility A - Accountability C - Commitment/Consistency E - ExecuteApril Houston által
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April Houston által
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Special TWIN-TALK edition with my guest…my TWIN!April Houston által
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Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.April Houston által
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Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!April Houston által
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April Houston által
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April Houston által
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with April Houston által
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Show Intro: Thanks for Listening make sure you subscribe! #Protectyourneck #Peace #SelfLove #Love
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