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Every project has a story – one that has knowledge to be gained, successes to emulate, and mistakes to avoid – but those stories are too often not shared. This Project Life is a weekly podcast where host Jeff Plumblee discusses what's really going on behind the scenes of projects from the leaders who manage them. Join us monthly for the live Community of Practice on Zoom, or listen to the podcast on Spotify, iTunes, or wherever podcasts are found.
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Project for second period science. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Looking to grow your business, have financial freedom and uplevel your life? Project Life will motivate you to make decisions, move forward and in general, be a badass. Join Mike Watts as he navigates the journey between running an online business, raising a family and being a man in this life.
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Oral histories of Myanmar - life stories; some starting as far back as the late 1920’s.From my years of involvement in Myanmar I have become aware of the increasing scarcity of the generation of Myanma citizens who were born during the colonial period and have lived through the tumultuous years since that time. For me, these men and women are "national treasures" whose experience, perseverance and wisdom gained during their long lives will be lost unless we capture their stories in some way. ...
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
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A gentle guide to living a whole hearted, meaningful life, using a variety of stories and poems as inspiration.
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motivation, inspiration, health, nutrition, success
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.
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”Project Freedom - Camper Van Conversions and Van Life” is a captivating podcast dedicated to the vibrant and inspiring world of van life and the art of camper van conversions. Each episode dives into the heart of living on the road, offering listeners an intimate look into the lives of those who have chosen the path of freedom and simplicity. From detailed guides on converting your van into a cozy, mobile home, to interviews with seasoned van lifers sharing their experiences, tips, and chal ...
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Let's Talk
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Discussions and opinions about everything Hollywood from creatives, pushing genres forward, movie reviews, and new releases.
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A simple podcast hosted by Jared Wilder. An average teen boy explains his thoughts and experiences on everyday day life.
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About Join hosts Tiffany Curtis and Cierra Miller for their biweekly variety podcast, as they discuss topics like Kanye, vaginas, and the (Black) millennial struggle. Episodes feature an eclectic lineup of guests from old college friends to local personalities
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Es un podcast en el cual vamos a hablar sobre nuestro viaje de emprendedores y también vamos a dar consejos para la gente que esta empezando este viaje
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An audio podcast about what I’m currently doing. Topics could range from gaming, technology and anything in between. It’s family friendly and from the perspective of a guy that wants to get the most out of his life by trial and error.
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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEa ...
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Building The 5🖐🏿Pillars of “The Early Life” concept daily on the path toward entrepreneurship 🧠 Mental 🏃🏿♂️ Physical 🙏🏾Spiritual 💰Finances 📚Education Watch The Video Version of The Podcast Below www.Youtube.com/TheEarlyLife Support this podcast: https://podcasters.spotify.com/pod/show/theearlylife/support
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A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
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Welcome to The Soul Life Project! We are your host, Andie and Tia! We share the untold stories of entrepreneurs. You will learn about the mind, body, and soul work each guest has done to get where they are. If you feel inspired or connected to us or any of our guests we have a real life community and we encourage you to reach out!
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The Life Lessons Project: A personal journey for one father to create an archive of advice for his young daughters to listen to later in life. In each episode, Paul David Stewart interviews a special guest who shares a life lesson that they have learned.
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The Take Back Your Life Project Podcast with Erin Ortiqeaux is your go-to resource for real honest up to date and practical problem-solving advice that will help you become the best version of yourself. #TBYLP Podcast offers topics that not only affect you but also the people you love. Erin has a no nonsense approach and serves up self-help in a hard-hitting, cut through the bullshit, real talk way that is applicable today. As Erin shares her insight on topics like boundaries, perfectionism, ...
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We all want some aspect of our lives to be different and better. That's easy. The confusing part is how to transform the life you have, to a life of your dreams. I am Nikhil, and my mission is to Simplify Transformation for you. A Transformation & leadership expert, a mindfulness teacher and a coach, I share proven methods & tools from ancient wisdom and modern science to help you find a simpler path to your better life.If you are committed to transforming your life, then join me every fortn ...
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The Everyday PM podcast is a conversation amongst project management industry professionals and enthusiasts with varying experiences and perspectives on project management principles for your everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/theeverydaypm/support
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Exploring Arizona Life Science Research and Biodiversity with the Tree of Life Web Project
Tree of Life Web Project
Exploring Arizona Life Science Research and Biodiversity with the Tree of Life Web Project. The series focuses on Sonoran Desert biodiversity and research at the University of Arizona. The Bugs of the Month sub-series features entomologist Carl Olson. The work of the general community, teachers and learners is also showcased, and we welcome contributors from all walks of life, as well as features that highlight the connections between cultural and biological diversity.
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Welcome to the Project180: Fitness and Mindset Lifestyle podcast. I’m a firm believer it takes a FULL 180 to change your life. There will be fun guests on this show and there will be episodes with just me doing “Mindset Monday”, “Tough Love Tuesday” and more.
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Liberty Life Line is a podcast by Patriot Freedom Project. Since Patriot Freedom Project works directly with the families, lawyers, and defendants involved with the events of January 6th, we have the inside scoop and latest information on all things from this pivotal day in history. Join Patriot Freedom Project as they discuss what happened on this day, what these families are going through, and current events occurring now that are impactful to the J6 Community. We will have special guests ...
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Creator reactions, Content reviews. Channel exploration and discovery. Podcasts on Spotify daily, 9-to-5 commute. Video over YouTube, 7am - 7pm EST @ahnrho Live streams 24/7📽️ on Twitch, Twitter @Ahn_Rho *~↓↓~*~↓↓~*~↓↓~* Where slice of life (SOL) meets in real life (IRL). Digital orphanage, place belong for lost souls, abandoned folk without stable home🏠 or family🫂. Relief shelter, Project ZRA — React 24/7, by Ahn Rho the C-PTSD AI. Run, escape — RS. Join Discord @ Linktr.ee/ahnrho Roast🔥pro ...
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John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and h ...
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259:// The Two-Day Rule: Your Pathway to Consistent Health Habits
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In the journey toward better health and wellness, consistency is key. Yet, maintaining a routine can be challenging amidst the hustle and bustle of everyday life. That's where the "Two-Day Rule" comes into play—a simple yet powerful concept that can transform how we approach our habits and ultimately, our well-being. Instagram: www. instagram.com/w…
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How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya
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Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain control. Positive psychology expert Emiliya Zhivotovskaya reveals the core forms of draining thought patterns like worry spirals, harsh self-judgment and obsessive rumination. More importantly, you'll lea…
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Are you stuck in your comfort zone, distracted and unable to achieve the life you want? In this video, I share powerful insights on how to be intentional with your life and actions. Discover why disruption follows intention and how to push through the uncomfortable process of change. Learn how to: 🔸Set clear intentions and become the person you nee…
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#88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45
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Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what w…
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Life as One Bright Pearl
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Ana shares how challenging life experiences stretched her in meaningful and ultimately helpful ways.Ana által
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Camper Van Conversion Mastery: Project Management Techniques with Steve
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Steve Smith shares his comprehensive journey of converting a camper van using project management principles, drawn from his diverse background in law, business, and personal projects. He delves into the complexities and joys of the conversion process, discusses the importance of goals, routine, and self-discipline, and shares insights on overcoming…
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How to Make Life-Changing Friendships | Spotlight Convo
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In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. This powerful episode brings together three trailblazers - Mia Birdsong on reimagining family beyond the nuclear model, Dr. M…
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258:// Claiming Your Power: The Journey of Self-Commitment and Resilience
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9 Whole Health Empowerment FB group: https://www.facebook.com/groups/wholehealthe…
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How to Unlock Potential You Never Knew You Had | Jeff Karp
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What if overcoming challenges and living an extraordinary life is simpler than you think? Jeff Karp shares his unlikely journey from a struggling student to pioneering Harvard professor and serial entrepreneur. Jeff developed a toolbox of “life ignition” practices to unlock creativity and possibility, despite learning differences. He reveals how em…
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284. (Live Workshop) Gratitude: Retrain Your Brain for Lasting Happiness
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Workbook - https://rb.gy/ho0bjm Discover the life-changing power of gratitude in this special live workshop with coach Daniel James. Learn how practising gratitude can rewire your brain for positivity, boost happiness, and help you better handle life's challenges. In this video, you'll gain insights into: 🔸The science behind gratitude and the brain…
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Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)
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What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became her lifeline during painful times. Discover how tapping into self-compassion through daily letter writing provides surprising wisdom and comfort. Liz explains the transformative power of listening to your heart's guidance -…
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257:// The Power of Belief: How Your Confidence Can Transform Your Health Journey
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach által
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How Thinking About Death Can Change Your Life | Alua Arthur
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What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author of Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End, knows firsthand how confronting death can transform how we live. In this thought-provoking episode, we dive into taboo topics like grief, loss, and our c…
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Elevate your mental well-being and productivity with these five crucial components for your daily routine. Host Daniel James shares practical tips on self-reflection, structured goal-setting, movement, personal growth, and creating sustainable habits. Learn how to: 🔸Check in with yourself through journaling, meditation, or self-talk. 🔸Create a "Pow…
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282. Q&A on Personal Growth, Relationships & Conquering Self-Doubt
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Join Daniel James and Katie in this insightful Q&A episode of the Prime Life Project podcast as they share practical advice on navigating life's challenges, improving your mindset, and unlocking your full potential. Discover tips on balancing self-improvement, managing societal pressures, giving and receiving feedback in relationships, overcoming p…
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How to Be Fully You in a Relationship | Mark Groves & Kylie McBeath
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Are you ready to break free from codependent patterns and create authentic connection? Mark Groves and Kylie McBeath share transformative insights from their new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire on how to heal attachment wounds, set boundaries, and communicate openly to find freedom in your relations…
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256:// Breaking the Cycle: Understanding Why We Fall Back Into Old Habits and How to Overcome Them
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach által
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How to Get Unstuck & Finish What Matters | Charlie Gilkey
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Struggling to focus and finish what matters most? Learn how to build momentum and transform your identity from idea generator to accomplished doer on this episode with Charlie Gilkey, author of Start Finishing: How to Go From Idea to Done. Discover why we fail to be productive, then rewire your brain, schedule, and actions to see beyond distraction…
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Overcome imposter syndrome and silence your inner critic with these powerful exercises. Learn the root causes of feeling unworthy despite your successes and discover how to challenge unrealistic expectations. Gain tools to reframe self-doubt and embrace your true potential. Don't let imposter syndrome hold you back any longer. Watch now to start yo…
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Discover practical tips for personal growth, managing stress, and finding balance in this insightful Q&A episode of The Prime Life Project podcast with Daniel James and Katie. Learn about the power of gratitude, building a strong support system, and being intentional with your time. Daniel shares his top book recommendations for self-development, i…
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How to Build a Creative Career (and make great money) | Joy Sullivan
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What does it take to leave behind the safety of a corporate career to wholeheartedly pursue your creative passions? In this inspiring conversation, poet Joy Sullivan pulls back the curtain on her journey from accomplished marketing professional to full-time artist and author of the new poetry collection Instructions for Traveling West. She busts my…
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Secrets of Thriving in Van Life revealed by Can't Hurt Me
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In this enlightening episode of our podcast, we delve deep into the transformative philosophy of David Goggins, as presented in his book "Can't Hurt Me," and its remarkable applicability to the van life experience. Our host, Steve from Project Freedom, shares invaluable insights from Goggins' life that serve as a beacon of resilience and determinat…
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Tiny Living: The Appeal of Camper Van Life
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In this enlightening episode, Steve Smith from Project Freedom delves into the captivating world of camper van life, exploring the myriad reasons individuals are drawn to this unique lifestyle. Starting with a deep dive into the unparalleled freedom and flexibility it offers, Steve shares insights into cost-effectiveness, the minimalism it encourag…
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Creative Solutions for Working on Your Camper Van Without a Garage
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In this episode, Steve from Project Freedom discusses the challenges of working on a camper van conversion without a garage. He shares his experiences with working in a shared parking lot, dealing with complaints from neighbors, and the creative solutions he has explored. From working in the desert to navigating city codes and noise concerns, Steve…
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In this podcast episode, Steve from Project Freedom shares his challenges and experiences while working on his camper van transformation. Steve discusses the difficulties he faced with finding a suitable location to work on his van due to complaints from neighbors and legal restrictions. Despite these obstacles, he remains determined to continue hi…
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255:// Hard Decisions, Brighter Tomorrow: Sacrifice and Health Renewal
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach által
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Anne Lamott | Seeing Love in Everything
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Beloved author Anne Lamott joins us to share profound wisdom and insights from her seven decades of living, loving, and learning. In her latest book Somehow: Thoughts on Love, she compiles a lifetime of lessons on compassion, community, and the inner life to help us endure life's turbulence. Anne reflects on the power of vulnerability, finding your…
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Do you find yourself constantly arguing with loved ones, friends, or colleagues without ever resolving the core issue? In this insightful video, host Daniel James shares a powerful technique to help you identify and address the root cause of your problems. Using the analogy of a seed buried deep underground, Daniel explains how our unresolved issue…
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278. Q&A on Overcoming Guilt, Staying Positive & Personal Growth Ft Rhythmical Mike
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In this Q&A episode, I share my experience coaching a hockey team, drawing parallels between sports and personal development. I emphasize the importance of understanding your role, setting clear expectations, and effective communication in both team dynamics and personal relationships. Mikey and I discuss strategies for overcoming the pressure to "…
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Top Tips for Selecting Your Ideal Van Life Vehicle
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This podcast episode dives deep into the process of choosing the right van for a camper van conversion. Steve from Project Freedom shares his experiences and research on four main van options: the Nissan NV, Ram ProMaster, Mercedes Sprinter, and Ford Transit. He discusses the pros and cons of each van, highlighting details about their dimensions, e…
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How to Breathe Through Grief | Claire Bidwell Smith
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What if leaning into grief could lead to profound personal growth? My guest Claire Bidwell Smith, therapist and author of Conscious Grieving: A Transformative Approach to Healing from Loss, shares how engaging with your pain fully can uncover meaning and purpose. We discuss the gift hidden within life’s losses, how to healthily process complicated …
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254:// No Rules, Just You: Embracing Your Unique Approach to Health
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In a world that often seeks to prescribe a one-size-fits-all solution to health, it's important to remember that there is no "right" way for your health, only what is right for you. Embrace your individuality, honor your unique needs and preferences, and empower yourself to make informed choices that support your overall well-being. By embracing di…
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How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo
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Jen Sincero went from being broke and depressed to a #1 New York Times bestselling author with You Are a Badass and You Are a Badass at Making Money. Vivian Tu escaped Wall Street to build a viral online finance empire and now author of the new book, Rich AF: The Winning Money Mindset That Will Change Your Life. These two powerhouse women share the…
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If you're about to embark on a self-improvement journey, this video is a MUST-WATCH! Discover the five most powerful tips that will accelerate your personal growth and help you avoid common pitfalls. Experienced life coach Daniel James shares his wisdom to ensure you start your journey with the right mindset and tools for success. In this video, yo…
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Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Create A 5 Year Plan For Your Life Podcast: Self-Motivation- How to Motivate Yourself to Do Great Things What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subs…
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276. The Secret to Balancing Motherhood & Self-Fulfillment ft Katie Jackson
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Are you a mom feeling stressed, out of control, and struggling to find time for yourself? In this powerful episode of The Primal Life Project Podcast, host Daniel James talks with Katie Jackson about how mothers can transform into confident, energetic women by prioritizing self-care, pursuing passions, and inspiring their children. Katie shares her…
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The Power of Contagious Generosity | Chris Anderson
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Can generosity go viral? TED curator Chris Anderson believes it can in our hyperconnected world. In his new book Infectious Generosity: The Ultimate Idea Worth Spreading, Chris explores how small acts of kindness can ripple out in surprising ways. Learn how to tap into the asymmetric power of generosity, fight online negativity with delight, and sh…
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I share a powerful analogy to help you understand that you are not your thoughts. Like the sky is always present, even when obscured by dark clouds, your best self is always there, regardless of the negative thoughts that may consume you. Learn how to create space between yourself and your thoughts, questioning their origin and whether they truly s…
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253:// The Pitfalls of Procrastination: Why Waiting Until Monday to Start Something May Not Work
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9 We've all been there – the allure of a fresh start on Monday, the promise of a new week filled with endless possibilities. But while delayin…
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The Surprising Secret to Finding Calm in a Stormy Life | Morgan Housel
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1:10:37
Are you struggling to keep up in a world of dizzying change? My guest Morgan Housel offers a surprising solution: focus on timeless truths. In his book Same As Ever: A Guide to What Never Changes, Morgan reveals how embracing enduring aspects of human nature can be our guide. We discuss how masterful storytelling moves hearts more than facts, how t…
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10 Effective Ways to find Calm with Rebekah Ballagh
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When it comes to improving our mental well-being, practising calm is one of the best places to start. Clarity of mind is extremely important when you are dealing with stress, problems and emotional turmoil. And remaining calm in times of turbulence and chaos, allows us to think more logically and make decisions accordingly. Rebekah Ballagh is the b…
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Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project: How To Let Go Of The Past Podcast: Self-Motivation- How to Motivate Yourself to Do Great Things What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write …
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274. Embrace Your Emotions for Resilience & Growth Ft Bianca Brathwaite
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In this powerful episode of The Prime Life Project Podcast, host Daniel James interviews Bianca Brathwaite, founder of the inspiring organization Mindset Maintenance. Bianca vulnerably shares her journey of overcoming personal struggles and offers profound insights on taking control of your mental well-being. Discover practical strategies to break …
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Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
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1:02:22
Feeling overwhelmed and defeated by stress? It doesn’t have to be that way. In this episode, UCLA psychologist and author of Stress Resets: How to Soothe Your Body and Mind in Minutes, Dr. Jenny Taitz shares how reframing your mindset transforms your relationship with stress and anxiety. Discover science-backed techniques to shift thought patterns,…
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252:// Navigating Health: Identifying Opportunities and Overcoming Obstacles
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SHow Notes Carol Dweck book: Mindset the NEW psychology of success FREEBIE 5 things to do today if you are over 40 (use for many chats or link in bio) https://upbeat-hustler-2294.ck.page/06d0e2ccf9 In this episode, we'll explore how to distinguish between opportunities and obstacles in regards to our health journey, and how reframing challenges as …
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How to Unwind Anxiety | Dr. Jud Brewer
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Neuroscientist and addiction expert Dr. Judson Brewer unveils a practical, evidence-based approach to transforming your relationship with anxiety. Learn how to "unwind" worry and fear by understanding the habit loop of anxiety, applying mindfulness tools, and accessing your brain's innate wisdom. Discover why anxiety persists and how retraining you…
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Are you stuck focusing on problems in life? Learn how to shift your mindset to solutions & change your life. Discover the power of positive thinking, personal development & self-improvement. Get practical tips to rewire your brain for success. And if you like this episode… Remember to share this message with someone who may benefit from it. Let's w…
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Welcome to the Elevate Life Project with your host, Michael Kohan. Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Podcast: How To Make The Most Of Being An Early Riser What’s your true purpose? Free Quiz by visiting. https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a revie…
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Hormone Hacks and Working With Your Menstrual Cycle with Chlo Hodgkinson
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Hormones are essential for life and your health. They affect everything from blood sugar to blood pressure, growth, fertility, your sex drive, metabolism, and even sleep. Hormones are so important they influence the way we think and act day to day. The menstrual cycle is regulated by hormones. So if we are having irregular periods, bleed between pe…
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272. Navigating Race, Racism & Blackness With Sarah Henry
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Join Daniel James as he sits down with Sarah Henry, The Race Trainer, for a candid and eye-opening conversation about race, racism, and Blackness in the UK. Sarah shares her insights on the difference between race and racism, the impact of stereotypes in media, and the challenges faced by black individuals in everyday life. Through thought-provokin…
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