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Help, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast

AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo

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Help, I’m pre-diabetic! The Kurang Manis (Sugar, Less) Podcast goes in search of ways to avoid Type 2 Diabetes. We interview health and fitness personalities from Asia Pacific; athletes, medical doctors, allied health professionals, fitness/wellness experts & people living with NCDs. Co-hosts Nikki Yeo and Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! ...
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Join co-hosts Jasmine Low and Nikki Yeo in this brand new Second Season of the "Help! I'm prediabetic! Kurang Manis (Sugar,Less) Podcast. The duo meet Theresa Loo, Pharmacist, Health Coach & Podcaster at PharmacistEdit. Born in Malaysia, she graduated as a pharmacist in New Zealand and gained experience in the UK before moving to Australia. Theresa…
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Hello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of one of South Korea's oldest private universities, Chosun University in Gwangju. The students were mentored by podcast co-hosts Nikki Yeo and Jasmine Low over a month, where they …
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Dentist Dr. YokeLi Ling details Sleep Disordered Breathing and Obstructive Sleep Apnea in this BONUS track. Listen to the full podcast by Dr. Ling on Sleep and Airway Centric Dentistry in Episode 8. ------------------ Links --------------------- Article: https://www.asiafitnesstoday.com/?p=9950 Click to visit The Kurang Manis Podcast website: https…
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Meet Kuala Lumpur based Dr. YokeLi Ling, a passionate Sleep and Airway Centric Dentist who advocates prevention and rehabilitation of poor facial and jaw growth and development that results in dental misalignment, sleep disordered breathing, and compromised systemic health that could even lead to chronic diseases like hypertension and Type 2 Diabet…
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Eye surgeon and Australian of the Year 2020 Dr. James Muecke AM speaks to us about his proposed change to Australia’s dietary guidelines, why he's championing for a sugar tax and his work in raising awareness about Type 2 Diabetes - a lifestyle disease that could lead to the loss of sight. Dr. Muecke is from Adelaide. He began his career in Kenya, …
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This is a PSA from Author and World Vision Ambassador Marilee Pierce Dunker about the World Vision Virtual #RunforChildren. Marilee is daughter to American missionary Dr Robert Pierce who founded World Vision in 1950 when he returned to America after travelling to China and Korea, where he encountered people living without food, clothing, shelter o…
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This podcast is an extension of a movie, that is still in production. Read more about why we’re doing this here: https://move8warrior.medium.com/the-kurang-manis-podcast-5c4e0e3ac4f9. This recording was recorded on pitch day at the Motion Picture Association Asia Pacific Script to Screen Workshop Pitch Competition co-organised with Wildsnapper Film…
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Curious questions from Malaysia's "biggest" standup comedian and debut wrestler, Papi Zak (www.thepapizak.com), to Australia's gastroenterologist and Instagram educator Dr. Pran Yoganathan (IG @dr_pran_yoganathan) who spoke with us on Episode 3. Dr. Pran elaborates on the expensive tissue hypothesis (ETH) which relates brain and gut size in evoluti…
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Introducing Papi Zak, well known in the comedy circuit in Malaysia and the “biggest” Malaysia has to offer, states his website. For over 12 years, he's written and performed material for his shows, and has fast established his quirky brand of humour and witty observations on the absurdities of every-day life. Zak was a former LiteFM and REDFM radio…
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In this 3rd episode of The Kurang Manis Podcast, we meet Dr. Pran Yoganathan, a gastroenterologist and hepatologist based in Sydney. A passionate educator, a Mathematician-turned doctor who has lived in Sri Lanka, Africa, New Zealand and Australia, Dr. Pran wants to put the power in his patients' hands and provide them with data so that they can em…
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Gastroenterologist and hepatologist based in Sydney, Dr. Pran Yoganathan is an extremely passionate educator, a Mathematician-turned doctor who aims to empower his patients with data that can help them on a journey of self-healing using the philosophy of “let food be thy medicine”. Read the article & listen to the full podcast out now: https://www.…
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MOVEMENT • NUTRITION • SCIENCE Dr. Desmond Menon shares some of his findings from medical and lab studies on genes and how nutritional and fitness interventions were effective in making changes to a body's "plasticity" and performance. He was also the subject of his own experiment; from a long-distance runner of 69kg, to a body builder with 15% fat…
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MOVEMENT | SPORT • Nicol David is a Malaysian from a small island called Penang. She held the position of World No. 1 Squash Champion for 108 consecutive months. On 2nd February 2021, with 318,943 votes, she was announced as The World Games Greatest Athlete of All Time. The retired professional squash player, Datuk Nicol Ann David DB PJN DSPN KMN A…
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Hi! I’m Jasmine Low, I’ve been warned by my physician that I’m pre-diabetic and if I don’t make changes to my lifestyle, I will be going down the path of having insulin resistance and will need to be on medication to manage it. I’m convinced I’ll be able to find a solution and not go down the same path of my mother’s- the person I’m currently carer…
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