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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Host Steve Stein interviews various best-selling authors, experts, and thought leaders in the self-help community and helps bring their messages down to 'street level' to make these vital concepts accessible to every day people. In this day of digital overload, it’s hard to string together even two moments of mindfulness. Each week, join Steve Stein, a long time member of the personal development community, as he interviews best-selling authors for practical ideas and concepts on mindful liv ...
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Looking for effective, simple and practical podcast tips? Are you just getting started with podcasting and not sure where to begin? Eric & Amber both give advice on helping you become a better podcaster using short, bite sized episodes. Podcasting can get challenging and exhausting, so doing what you can to make your time more efficient is one of the keys to maintaining your successful podcast. Stay consistent, stay effective, and grow your podcast! New episodes released every Tuesday & Thur ...
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Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From youth leaders to Bible study leaders to loving your next-door neighbor, we are all in ministry to the people around us. And those people are hurti ...
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Juliet Robinson is on the podcast today and we're chatting about bringing movement into every lesson and including ensembles in recitals. Trained as a classroom music specialist having gained a 1st Class Honours degree from Trinity College of music and a PGCE at Kingston Polytechnic. Spent over 30 years then teaching in the Midhurst area in the mid…
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Ministry is hard work. Leadership is hard work. Put them together? Unless you are intentional about it, Christian leadership within a church or ministry will take a toll on you. It can quickly and sneakily start to impact your relationships, mental health, emotions, sleep, spiritual life, and so much more. So today, let’s talk about some life habit…
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Steph and Elana are excited to wrap up Season 12 and catch up on some life updates in this episode. Elana shares updates on her journey through mold detoxing, upcoming summer plans, and how her weaning process went. While Steph shares a big upcoming trip along with tools she uses to help her move out of a burnout state. They love sharing the raw an…
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Amy Chaplin joins us on the show today to talk about conferences, proposals and presentations. Amy Chaplin is a piano teacher, speaker, blogger, and podcaster. She loves supporting teachers on all things related to teaching, organization, productivity, and life on the Piano Pantry blog and podcast and through her digital organization coaching serie…
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“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” (Galatians 6:2, NIV) It is not of question of IF your ministry will touch someone who is struggling with anxiety. It’s a question of when, how often, and what will you do to help. Anxiety is a huge problem in our culture today. And when you are concerned that someone …
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“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7) As you build relationships with people in your ministry, you will certainly interact with people who are struggling with anxiety. But will you recognize them? Anxiety is one of the most common struggles in our modern culture. In fact, it’s so common that many people don’t even r…
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“In this world, you will have trouble,” Jesus tells his followers. “But take heart! I have overcome the world.” One of the long-term “troubles” that many people in your ministry struggle with is the aftermath of trauma, hurt, and emotional baggage. In fact, you may struggle with this yourself. In our broken world, trauma and emotional pain is very …
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Nothing can put a damper on a gorgeous sunny day quite like finding a tick attached to your child. If finding a tick instantly amps up your anxiety about Lyme disease or other infections you are NOT alone! We know there are SO many amazing benefits to being outside and spending time in nature, so we want to help you feel empowered to handle ticks a…
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Ministry work can take its toll on us. And in the busyness of it all, sometimes we forget to put any time or energy into caring for ourselves. But when we live this way, we start to feel it - in our emotional wellness, mental health, physical energy, and in our relationships. Today, we’ll look at 10 key areas of life where we ALL need coping skills…
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Steph interviews Krystle from Expecting and Empowered about postpartum fitness, including c-section recovery and exercise. Krystle is a physical therapist who has treated hundreds of pregnancy and postpartum patients. She’s poured 12+ years of knowledge working with women into her app and the education on her platform. In this episode, they discuss…
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Addictions recovery can feel like an overwhelming issue that is best left to the “professionals.” But the Bible is clear that there is only one ultimate Healer… and his name is not Dr. Jesus. It’s Jesus Christ, Lord and Savior. So if you are a pastor, a Bible study leader, a Christian friend, a youth mentor - or any other ministry leader - you have…
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Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children and today’s special guest. On today’s episode, we talk about her NEW BOOK Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience! Dr. Song teaches us what Whole Child Re…
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Ministry work involves helping people through many difficult and painful life circumstances. And one of the hardest is helping people who are dealing with an addiction. There are a lot of ways that pastors and other Christian leaders can help people when they are fighting addiction, but one of the most basic ways is to offer practical, Christ-cente…
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Steph interviews Dr. Jessica Shepherd, a nationally known women's health expert and board-certified OBGYN, about perimenopause. As a menopause expert, Dr. Shepherd offers education and tools that allow women to find solutions and, feel seen and heard as they enter menopause. In this interview, they discuss, what perimenopause is and when it starts,…
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Welcome to another enlightening episode of the StreetSmart Wisdom Podcast. In today's session, we have the privilege of hosting a riveting discussion with esteemed guests Sherry Turkle and Jon Kabat-Zinn. As we delve into the complexities of our increasingly digital world, Sherry and Jon explore the profound impact of digital technology on human em…
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Milk choices are such a hot topic - it can lead to confusion and overwhelm as there are many options to choose from! What is right for one individual may not be beneficial to another - best to be informed and empowered with knowledge so you can make the best choice for your family! On today’s episode, Dr. Elana interviews Haley Scheich to review th…
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Steph interviews Chelsea Bodie, co-founder of the Mama Psychologists, to discuss ways moms can navigate anxiety and intrusive thoughts. They discuss common fears moms have when it comes to their kids and how to navigate those fears. You’ll learn when “common” becomes concerning and how to get the support you need to feel more at ease and less alone…
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Hearing people and helping people FEEL heard are two different things. In today’s busy, loud, disconnected world, feeling heard is an incredibly meaning experience. Everyone wants to know that they are seen, valued, and appreciated. Of course, we cannot make people feel anything. We cannot guarantee that people will always react to us in the way we…
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Mold can be a very scary and overwhelming topic for “Doctor Moms” to learn about. Yet even though complex, it shouldn’t be a topic to shy away from. Parents deserve to have the knowledge to advocate for optimal detection, testing, and remediation so they can ensure a safe home for their families. In today’s episode, Dr. Elana interviews mold expert…
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Public speaking makes many people nervous and it's the last thing you want to be worrying about when you're managing all the logistics of a recital. Tune in to hear my simple formula for your welcome speech at your next student concert. Find out more about membership at vibrantmusicteaching.com.Nicola Cantan által
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Many of us think we are better listeners than we really are. But there is a reason the Bible tells us to be quick to listen and slow to speak (James 1:19). Listening is powerful and important. And the reality of human relationships is that being a GOOD listener does take some intentional effort. It’s more than just hearing the words someone is sayi…
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Steph interviews Kaely McDevitt, RD, about functional lab testing. Kaely specializes in nutrition for women's health. Through personalized nutrition, she helps women reclaim their energy, optimize fertility, and overcome hormone symptoms. In this episode, they discuss the lab tests all women should consider on their journey to and through motherhoo…
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Summary In this conversation, Dr. Alexa Chilcutt (www.linkedin.com/in/alexa-chilcutt-phd/) discusses the importance of executive communication and public speaking skills. She explains that anxiety around public speaking stems from the fear of being judged and evaluated. However, she emphasises that with practice and a clear process, individuals can…
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Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s transition to homeschooling and navigating mold exposure to Steph navigating family injuries and new stages of parenthood, there’s a lot happening as they travel through different seasons of motherhood. In this episode, th…
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oin us on a transformative journey with the revered spiritual leader Kamlesh D. Patel, affectionately known as Daaji, in this enlightening episode of the StreetSmart Wisdom Podcast. Host Steve Stein dives deep into the essence of Heartfulness meditation, spiritual evolution, and the mystique of chakras alongside Daaji’s vast experience and insights…
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One of the most common things that Christian counselors help clients with is getting their thought life more in line with Philippians 4:8. When someone is stuck in negative thinking, it is not honoring to God and not helpful to their relationships or emotional health. And guess what? Pastors and ministry leaders struggle with their thinking too! In…
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