A(z) Pat Flynn csatorna legjobb podcastjai (2025)

1
The POWER of Kettlebell COMPLEXES w/ Aleks Salkin 17:16

9d ago17:16

17:16

Pat and Aleks talk about why kettlebell complexes are like the most awesome thing ever. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Aleks's new book: https://amzn.to/4jQKaVq

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S3 #47: Keep That Sense of Wonder 11:13

13d ago11:13

11:13

In this episode, we dive into the power of curiosity, adaptability, and stepping outside your comfort zone. Growth happens when you stay open to new experiences, embrace change, and push past fear. Don’t let routine kill your sense of wonder—keep exploring, keep evolving, and keep moving forward! Tune in now and get inspired! #KeepWandering #Growth…

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Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP 1:00:31

12d ago1:00:31

1:00:31

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For the new KB30 Challenge Collection go to http://www.chroniclesofstrength.com/kb30collection

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S3 #46: Starting the Year Strong 9:58

20d ago9:58

9:58

Kick off 2025 with us in this insightful episode as we explore exciting milestones and challenges shaping the real estate landscape. We’re thrilled to celebrate a record-breaking achievement at Flight—a home built in just 67 day! Amid these successes, we tackle the realities of today’s market, focusing on rising interest rates and affordability cha…

1
Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John 33:31

1M ago33:31

33:31

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book too at https://www.simonandschuster.com/books/Strong-ON!/Pat-Flynn/9781637745410

1
S3 #45: Adjusting to the Times 6:44

1M ago6:44

6:44

Welcome to Secret to Flight Podcast, where we dive deep into the evolving landscape of business in 2025. In this episode, we reflect on our recent clarity days, a transformative week that challenged us to confront the realities of today's market. Join us as we discuss the importance of adapting to change, recognizing the new normal, and identifying…

1
How to Get Fat, Improve Grip Strength, Use Kettlebells for Running 1:03:08

1M ago1:03:08

1:03:08

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

1
S3 #44: Peace and Opportunity 12:45

1M ago12:45

12:45

Discover the 2025 Secret to Flight Podcast, where personal growth meets business expertise. In this episode, we reflect on the past year and share strategies for navigating the challenges of an ever-evolving market. We'll explore the importance of maintaining peace while balancing financial pressures and the complexities of the real estate industry…

1
30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock 1:01:20

2M ago1:01:20

1:01:20

KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30 for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

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QnA w/ Dan John and Pat Flynn 54:05

2M ago54:05

54:05

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's NEW Strong ON! boo, go to: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

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S3 #43: No Growth In the Bubble 7:03

2M ago7:03

7:03

In episode we dive into the comfort zones that keep us from reaching our true potential. Join us as we share real stories of transformation, explore the discomfort of stepping outside familiar routines, and discuss how new relationships can lead to significant growth. Whether you're an introvert or just looking to expand your horizons, this podcast…

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Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats 1:01:04

2M ago1:01:04

1:01:04

grab Pat's new (just released!) Strong ON! book here: https://amzn.to/4iHhL3S

1
S3 #42: Enjoy Your Time In The Now 9:41

2M ago9:41

9:41

In this episode we delve into the often-overlooked importance of living in the present moment amidst the hustle of life and business. As we reflect on personal experiences, including the pressures of entrepreneurship and the joys of family life, especially with the arrival of a new baby. We explore the tendency to constantly chase future milestones…

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QnA - Plateau Busting Program & Best Glute Strengthening Exercises 34:53

2M ago34:53

34:53

Check out the big Retirement Sale at http://www.chroniclesofstrength.com/retirementsale

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Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program 50:28

2M ago50:28

50:28

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Strong ON! go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ For the Retirement Sale go to http://www.chroniclesofstrength.com/retirementsale

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How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time 56:44

2M ago56:44

56:44

Pat answers more listener questions. Check out the BIG Retirement Sale at http://www.chroniclesofstrength.com/retirementsale

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Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells 14:23

2M ago14:23

14:23

Pat answers listener questions on all sorts of cool stuff! Check out our HUGE Retirement Sale at http://www.chroniclesofstrength.com/retirementsale

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Leadership Segment #4 17:34

2M ago17:34

17:34

Join us as we delve into the dynamic world of leadership with Wally, where every episode brings a candid exploration of the challenges, successes, and transformative ideas shaping leaders in today’s fast-paced landscape. Together, we unpack innovative strategies, share personal stories, and emphasize the importance of weaving leadership into the ve…

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Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps 33:13

3M ago33:13

33:13

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's Strong ON! book go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

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Loaded Marches, Offset Pressing, Taco Salad w/ Dan John 49:27

3M ago49:27

49:27

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

1
Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John 30:54

3M ago30:54

30:54

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

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Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John 54:17

3M ago54:17

54:17

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

1
S3 #41: We're Getting Political 21:28

3M ago21:28

21:28

In this episode, we dive into the significance of transparency in leadership, especially in light of recent political shifts. With Donald Trump elected as the 47th President of the United States, the speaker shares their independent perspective and reasons for supporting this outcome, particularly around key concerns with international relations an…

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Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming 52:58

4M ago52:58

52:58

Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

1
S3 #40: What Would Happen If You Lost It All? 7:03

4M ago7:03

7:03

In this episode, we dive into the ups and downs of the current real estate market, discussing the true nature of risk, resilience, and adapting to market changes. We examine how shifting our perspectives on wealth, relationships, and personal values can foster growth, even in tough times. Embracing challenges is key to maintaining a positive outloo…

1
S3 #39: How Seriously Are You Taking Things? 9:11

4M ago9:11

9:11

In this episode, we dive into the power of commitment when it comes to achieving personal and professional goals. Sharing insights on how a focused, data-driven approach can lead to greater success, using weight loss as an example. We also explore the importance of balancing family, business, and personal responsibilities, and how being purposeful …

1
Get 158 of My Craziest Workouts!! 3:09

4M ago3:09

3:09

Pre-Order Kettlebell Workouts that Might Be Trying to Kill You Here: https://www.chroniclesofstrength.com/deathbykettlebells

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Density Training, 1 Lift Per Day, Perfect Muscle Workout 27:28

4M ago27:28

27:28

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat's new book Strong ON! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

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S3 #38: The Similarities Between Marathon Training and Leadership 12:37

4M ago12:37

12:37

In this episode of the Secret to Flight Podcast, we explore the parallels between marathon training and business success. Drawing from their marathon regimen, the speaker highlights the importance of base runs, interval training, and purposeful sprints to illustrate how discipline, consistency, and focus are key to long-term achievement. Whether in…

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Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John 57:04

4M ago57:04

57:04

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

1
S3 #37: Entering Q4 8:54

4M ago8:54

8:54

Join us in this enlightening episode as we delve into the themes of personal and team growth, inspired by a recent meeting that explored the nuances of success. As we share valuable insights from a thought-provoking discussion on Malcolm Gladwell's "Outliers," revealing how external factors often shape high performers. We’ll reflect on the vital ro…

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