Welcome to Connect-Empower, the podcast that opens the door to a world of possibilities for older adults. Join us on a journey of discovery and empowerment, where we have conversations that matter. Each episode, we bring together leaders, healthcare professionals, and lifestyle experts to share their insights, tips, and stories. Why listen to Connect-Empower? Because we believe in the power of informed choices and the strength that comes from community. Whether it's navigating healthcare dec ...
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"Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect co ...
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Aging Independently: Maintaining Health and Home Safety
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14:43Source article: https://news.sanfordhealth.org/senior-services/how-to-stay-independent-as-you-age/ This Sanford Health News article provides advice on aging in place. Experts offer strategies for maintaining physical and cognitive health through exercise, social engagement, and home modifications. Specific recommendations include strength training,…
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15 Surprising Things That Can Increase Your Risk of Falling
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21:28Originating Article: https://www.aarp.org/health/conditions-treatments/info-2025/surprising-fall-risks.html Briefing Document: 15 Surprising Fall Risks Introduction This document summarizes the key findings from an AARP article titled "15 Surprising Things That Can Increase Fall Risk." The article highlights various, sometimes unexpected, factors t…
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Brown-led study finds increased spinal fractures in aging population
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16:36Source article: https://www.browndailyherald.com/article/2025/01/brown-led-study-finds-increased-spinal-fractures-in-aging-population A Brown University study analyzed National Electronic Injury Surveillance System data from 2003-2021, revealing a rise in cervical and thoracic spinal fractures, particularly low-energy fractures among the elderly. T…
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Rural Aging Toolkit: A Multisector Planning Guide
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19:43Originating Article: https://health.ucdavis.edu/news/headlines/-new-toolkit-helps-rural-communities-plan-for-aging-together/2025/01 Briefing Document: Rural Community Aging Toolkit Date: October 26, 2023 Subject: Review of the "New toolkit helps rural communities plan for aging together" article from UC Davis Health. Introduction: This briefing doc…
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A pharmacist's guide to taking medications safely
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16:45Source article: https://www.heart.org/en/news/2025/01/28/a-pharmacists-guide-to-taking-medications-safely In this episode, we explore the critical topic of medication safety with insights from Dr. Antoinette Coe, a pharmacist and health services researcher at the University of Michigan. Dr. Coe shares practical advice on avoiding common medication …
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Boomer Retirement Financial Challenges in 2025
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14:27Originating Article: https://www.aol.com/2-money-problems-boomers-could-151455213.html Briefing Document: Financial Challenges Facing Baby Boomers in 2025 Date: October 26, 2023 Source: "2 Money Problems Boomers Could Face In 2025," AOL Staff Executive Summary: This article highlights two primary financial challenges that Baby Boomers are likely to…
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“The benefits are huge”: Deprescribing in home health care
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27:56Source article: https://lowninstitute.org/the-benefits-are-huge-deprescribing-in-home-health-care/ This Lown Institute article spotlights the HomeMed-APD program in Rochester, NY, which addresses medication overload in elderly home healthcare patients. Dr. Jinjiao Wang, a key figure, explains the program's multidisciplinary approach to medication o…
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Caregiving Crisis: Sleepless Nights and Mounting Stress
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19:15Originating Article: https://www.parents.com/2025-cost-of-care-report-8779080 Briefing Document: Care.com "Cost of Care" Report - 2025 Date: October 26, 2023 Subject: Analysis of the Care.com "Cost of Care" Report and its implications for parental mental health and well-being Executive Summary: The 2025 Care.com "Cost of Care" report reveals a sign…
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This Habit May Worsen Depression in Retired Adults, New Research Finds
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15:18Source article: https://www.health.com/retirement-depression-binge-drinking-alcohol-study-8776566 A new study reveals a correlation between retirement and increased depressive symptoms in older adults, with heavy alcohol consumption exacerbating this effect. While moderate drinking showed a slight association with reduced depression, the research e…
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Strategies for Multiple Income Streams In Retirement
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16:55Originating Article: https://www.thestreet.com/retirement-daily/ask-the-hammer/boost-retirement-savings-multiple-income-streams Briefing Document: Maximizing Retirement Savings with Multiple Income Streams Date: October 26, 2023 (Based on the "Publish date" of January 29, 2025, I am using today's date) Source: "Boost Retirement Savings: Strategies …
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Gentle Exercises for Cold Days
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11:23Source article: https://www.saintlukeskc.org/about/news/gentle-exercises-cold-days# This webpage from Saint Luke's Health System promotes gentle exercises for older adults during winter. It suggests simple at-home activities like chair stretches and light strength training to improve physical and mental well-being. The article also highlights the i…
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Is caregiving leave the next frontier for paid time off?
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16:18Originating article: https://www.hrdive.com/news/is-caregiving-leave-the-next-frontier-for-paid-time-off/738074/ Caregiver leave is becoming an increasingly important topic for companies to address, as many workers find themselves in the "sandwich generation," caring for both young children and aging parents. Here's a breakdown of key aspects of ca…
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‘Sandwich carers’ more likely to experience a decline in mental health and physical health
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13:31Source article: https://happiful.com/sandwich-carers-more-likely-to-experience-a-decline-in-mental-health-and-physical-health In this episode , the cited UK article explores the unique challenges faced by "sandwich carers"—individuals juggling the responsibilities of caring for both young children and aging relatives. With over 1.3 million people i…
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Grocery Shopping Accessibility and Kroger Boost Program
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19:52Main Themes: Challenges of grocery shopping for people with limited mobility: The document highlights the difficulties individuals with mobility issues face while grocery shopping, emphasizing tasks like bending, reaching, and carrying heavy bags. Strategies and tools to improve accessibility: The briefing doc focuses on various tools and strategie…
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Source Article: https://woc1420.iheart.com/featured/woc-am-local-news/content/2025-01-15-illinois-changing-driving-test-rules-for-seniors/ Illinois lawmakers are debating the proposed Road Safety Fairness Act, which aims to raise the age for mandatory driving skills re-tests for seniors from 79 to 87. Supporters highlight lower crash rates among ol…
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Signs Your Aging Loved One Needs Assisted Living
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16:22A summary of 3 articles on the topic of assisted living for older adults. When is it time to consider this option. How technology can help not only residents but also staff at assisted living communities. Article Sources: https://www.foxnews.com/health/3-signs-aging-loved-one-may-ready-assisted-living https://www.care.com/c/how-to-talk-to-a-parent-…
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Tim Cook talks wine, chocolate, and how Apple Watch saved his father
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10:08Article Source: https://appleinsider.com/articles/25/01/15/tim-cook-talks-wine-chocolate-and-how-apple-watch-saved-his-father In this episode, we dive into a personal interview with Apple CEO Tim Cook on the "Table Manners" podcast. Cook shares how the Apple Watch's fall detection feature saved his father's life, offering a touching story that brid…
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About Aging In Place - A Guide For Older Adults
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18:53Source: https://www.uchealth.org/today/advice-for-aging-in-place-safely-stay-in-your-home-as-long-as-possible/ This article from UCHealth Today provides advice on aging in place, focusing on how older adults can safely remain in their homes as they age. It emphasizes proactive planning for safety, health needs, and home modifications. Experts discu…
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Summary of Article: https://www.health.com/colorectal-cancer-screening-age-cap-survey-8761413 A recent study revealed that many adults over 50 disagree with the current guidelines recommending an end to routine colon cancer screenings at age 75. These guidelines are based on the assessment that the risks of screening outweigh the benefits past this…
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Online Scam To Be Aware Of! It's Called Double-Click Clickjacking!
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15:56Source of article: https://www.bleepingcomputer.com/news/security/new-doubleclickjacking-attack-exploits-double-clicks-to-hijack-accounts/ A new type of clickjacking attack, called double-clickjacking, is explained. This attack uses a CAPTCHA to trick users into granting malicious permissions on other websites. The attack bypasses existing browser …
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7 Dementia Prevention Habits Experts Avoid
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12:06Summary of article: https://www.buzzfeed.com/jamiefeldman/avoid-actions-reduce-dementia-sc This article from HuffPost discusses seven lifestyle habits that dementia experts advise against to maintain optimal brain health. Avoiding processed foods, sedentary lifestyles, and social isolation are highlighted, alongside the importance of sufficient sle…
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Winter Fall Prevention Tips For Seniors
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26:31Summary of YouTube video: https://youtu.be/uGd0glTYXaU This transcript from an episode on the Senior Safety Advice YouTube channel offers winter safety advice for seniors to prevent falls. Key recommendations include limiting outdoor exposure, wearing appropriate footwear and clothing, carrying a cell phone or alert device, and informing others of外…
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Pneumonia Vaccine for Adults Over 50
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15:57Summary of Article: https://www.uclahealth.org/news/article/pneumonia-vaccine-available-adults-over-50 This UCLA Health website excerpt features an article answering a reader's question about pneumonia vaccines. The article explains pneumonia, its causes (viral, bacterial, fungal), and the increased risk for older adults. It highlights the recent C…
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Summary of article: https://health.wyo.gov/free-online-learning-available-for-wyomings-older-adults-2/ The Wyoming Department of Health partners with GetSetUp, a digital learning platform, to offer free online classes to Wyoming's older adults. Thousands of interactive classes, covering diverse subjects from fitness to technology, are available. Cl…
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Linguistic training good for elderly people
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11:56This is a summary of this article: https://www.taipeitimes.com/News/taiwan/archives/2024/12/09/2003828189 A Taipei Times article reports on research showing that linguistic training, such as daily reading, significantly increases gray and white matter in the brains of healthy elderly individuals, potentially slowing cognitive decline. The study, a …
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Caring for the Caregivers
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22:33Summary of article: https://www.harvardmagazine.com/2025/01/harvard-caring-for-elderly-dementia Harvard Magazine published an article exploring the profound challenges faced by caregivers of dementia patients. The article highlights the physical, emotional, and financial burdens shouldered by these caregivers, often family members, who frequently l…
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Boomers Have a New Retirement Problem
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12:23Summary of Article: https://www.newsweek.com/boomers-new-retirement-problem-housing-1995432 A Newsweek article examines the challenges baby boomers face in retirement due to a lack of affordable and accessible housing. Many boomers are choosing to "age in place," exacerbating the housing shortage and impacting younger generations. This trend contri…
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Financial Planning For Parents’ Assisted Living
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15:08Summary of article found at: https://www.mondaq.com/unitedstates/wills-intestacy-estate-planning/1559594/financial-planning-for-parents-assisted-living This is a blog post from the law firm Seder & Chandler, LLP, focusing on financial planning for parents needing assisted living. The post addresses the challenges of aging parents, including declini…
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Senior Life: Dealing with depression during the holidays
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17:21Summary of article found on The Portager: This article from The Portager focuses on combating holiday depression among senior citizens in Portage County, Ohio. It offers practical advice, such as utilizing local transportation and senior centers, and suggests engaging in activities like walking in county parks. The piece also highlights various men…
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The best smart TVs for seniors in 2024
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17:42This article from Popular Science provides a guide to the best smart TVs for seniors in 2024, focusing on ease of use and accessibility. The author recommends several specific models, emphasizing features like large screen sizes, high resolutions, and intuitive interfaces. The article also addresses factors to consider when choosing a TV for senior…
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Ex-Nurse Ordered to Return $550,000 from Will of 92-Year-Old Care Home Patient She Knew for Just 24 Days
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15:11Summary of article on People.com. The Australian Supreme Court ordered a former nurse, Abha Anuradha Kumar, to return $550,000 she inherited from a 92-year-old patient, Lionel Cox, whom she knew for only 24 days. The court ruled that Cox's will, naming Kumar as the sole beneficiary, was created under suspicious circumstances. Kumar's inheritance wa…
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Best Electric Bikes for Seniors Reviewed in 2024
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14:25This document is a review of the best electric bikes for older adults, as compiled by the NCOA Adviser Reviews Team. The review discusses five different electric bikes, highlighting the pros and cons of each, as well as their key features, price points, and customer reviews. The document also explains the process used to research and test the bikes…
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7.4 million Americans could gain Medicare or Medicaid coverage for anti-obesity drugs under Biden proposal
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13:05Summary of article found on WREX.com: The Biden administration proposed expanding Medicare and Medicaid coverage for costly anti-obesity drugs, potentially benefiting millions of seniors and low-income individuals. This could significantly reduce out-of-pocket expenses, but the proposal lacks details and faces uncertainty under the incoming Trump a…
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Tackling Loneliness in California
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13:43The City Council of Sausalito, California, has unanimously passed a resolution to address the growing issue of loneliness and social isolation among its senior population. With over half of the city's residents aged 55 or older, the city is committed to prioritizing their well-being by partnering with local organizations to expand support networks.…
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Second-most commonly prescribed drug for older adults is linked to bone loss
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12:22Summary of article on NY Post A new study from Johns Hopkins Medicine suggests a link between the widely used thyroid medication levothyroxine (e.g., Synthroid) and increased bone loss in older adults, even those with normal thyroid function. The study, involving 445 participants, found that levothyroxine users experienced greater bone mass and den…
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Using Virtual Reality Environments for Rehabilitation and Aging in Place
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15:39Summary of article on Illinoisstate.edu This article highlights a multidisciplinary research project at Illinois State University focused on using virtual reality (VR) technology for rehabilitation and aging-in-place services. The project involves speech-language pathologists, interior designers, and technology specialists who collaborate to create…
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Millennials Set to Inherit Boomer Junk
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13:34Summary of article on Newsweek Millennials are facing the challenge of inheriting their baby boomer parents' belongings, often finding themselves overwhelmed by accumulated items. This trend, dubbed "Boomer Junk," is fueled by a consumer culture that encourages acquisition and an emotional attachment to possessions. Hoarding disorder is also a cont…
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About Aging In Place - A Guide
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21:10Esther C Kane CAPS, C.D.S. által
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Summary of article from Healthshots.com This article provides a comprehensive guide on the benefits and tips for seniors who want to incorporate walking into their exercise routine. It highlights the numerous health advantages of walking, including improved cardiovascular health, stronger bones and muscles, enhanced psychological well-being, better…
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Summary of article from fox9.com The article discusses the increasing use of cannabis by older Americans, primarily for managing sleep issues, pain, and mental health conditions. While there are potential benefits, experts warn of risks including interactions with other medications, increased cardiovascular events, and cognitive impairment. The art…
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7 Stress-Free Security Tips When You're Living Alone
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22:15The article provides seven practical security tips for individuals living alone. It begins by highlighting the common anxieties associated with living alone, emphasizing the importance of feeling secure. Then, it suggests seven specific steps to enhance home security, including installing motion sensors, portable door locks, and security cameras. T…
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Empowering Your Financial Future Through Social Security
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57:33Are you dreaming of a worry-free retirement filled with sunshine and relaxation? But a nagging question lingers: will your finances allow it? The answer lies in unlocking the power of Social Security! Join us on a journey with Social Security expert Reese Phillips, where we'll crack the code and empower you to secure your golden years. Reese isn't …
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Brain Rehab Revolution: Rewrite Your Recovery Story
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57:32Feeling lost after a neurological diagnosis? You're not alone. But what if we told you there's hope for reclaiming your strength and independence? This episode with Dr. Ann Phillips is your roadmap to neurological rehab revolution. You'll discover the power of early intervention and explore common neurological conditions, all with the goal of empow…
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Breaking the Silence: Recognizing and Preventing Elder Abuse
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53:55Let's face it, talking to your parents or grandparents about elder abuse can feel like tiptoeing through a minefield. But fear not! This episode, with lawyer Rachel King, equips you with the tools to have open and honest conversations, ensuring their safety and well-being while guiding you on having compassionate discussions that empower your loved…
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Not a Jailhouse: Unveiling the Best in Assisted Living
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52:00Helping a loved one transition to Assisted Living can feel overwhelming. But fear not! This episode with Kerri Wells is your roadmap to understanding this world and making the best choice for your family. Here are some golden nuggets to keep in your pocket: Ask the Right Questions: Don't be shy! We'll guide you through essential questions about sta…
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Cocktails for Health: Exploring the World of IV Infusions
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40:18Are you looking to boost your health and energy levels without the hassle of daily vitamins? In this episode, you will be guided through the world of IV infusions, where personalized cocktails of vitamins and nutrients are delivered straight to your bloodstream for maximum absorption. Discover the benefits of IV infusions, including increased energ…
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Boost Your Income & Support Your Parents with Shawn Kaplan
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1:06:06Forget snoozefests about interest rates and amortization schedules! This episode with our guest Shawn Kaplan is about conquering the mortgage maze with your awesome parents and maybe even scoring them a sweet retirement escape (think palm trees and piña coladas!). We'll crack the code on killer mortgage strategies that benefit both you and your fav…
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Eye Spy with My Little Eye: Secrets to Healthy Vision
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44:10Ever wondered why your eyes feel gritty after a night of bad sleep? Or maybe you're curious about the latest tech that can zap away your glasses forever (LASIK, anyone?). This episode, with Dr. Darren Knight, is your one-stop shop for all things eye health! We'll bust some common myths, explore the future of eye care, and give you actionable tips t…
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Making Peace with the End: 5 Tips for a Supported End-of-Life Journey
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57:32Ever Wonder What Happens When the Curtain Closes? (But Not in a Scary Way!) Life is beautiful, chaotic, and...well, it ends eventually. But hear me out, what if we could make that ending a little more peaceful, a little more supported for ourselves and our loved ones? ️ That's where the amazing folks called end-of-life doulas come in! They're not d…
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Beyond the Prescription: Your Pharmacist as a Healthcare Ally
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44:43Is there a secret to finding the right pharmacy? Absolutely! Kevin shares the importance of finding a healthcare team that's truly passionate about your well-being. Personalized service can make a world of difference, and Kevin shares tips on how to find a pharmacy that prioritizes YOU! We also dive into the world of medication management, especial…
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