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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Trading Strategies - Forex, Stocks, Commodities or Futures
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El programa de la nutricionista Neyda Carballo-Ricardo, transmitido 24 horas por Internet, inclusive en vivo desde Los Angeles, CA de lunes a viernes, 10 AM - 12 PM (Pacific Time) via Radio KWKW 1330 AM. Sintonize por Internet a cualquier hora para escuchar noticias, meditaciones, llamadas, y un premio cada viernes. Para mayor detalle, visite http://lafarmacianatural.com o llame al (800) 227-8428.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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O Nutrição Narrada é uma forma simples e rápida que encontrei de estar em conexão com você que precisa se atualizar em Nutrição Esportiva, mas não tem tempo para fazer um curso ou para estudar sozinho. Hosted on Acast. See acast.com/privacy for more information.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Podcast del blog de divulgación Mi Dieta Cojea. Contenidos sobre Nutrición, Dietética, Alimentación y Ciencia.
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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Dicas especiais de Alimentação Low Carb / Cetogênica em conjunto com o Jejum intermitente e Individualização Metabólica para o seu dia a dia com o Dr. Turí Souza - Nutricionista referência nacional em Dietas Low Carb.
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Nutrition information, bite sized.
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¡Hola a todos! Soy el Doctor Antonio Hernández, especialista en Nutrición ortomolecular y medicina natural e integrativa. En este espacio hablaré de cuestiones relacionadas con la nutrición, la medicina, el deporte y la salud en general.
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Welcome to University of Minnesota Extension's Nutrient Management Podcast. Each month we bring you the latest research in nutrient management for crops and how you can incorporate the latest tips and best management practices to your farm.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Realizado pela Mosaic, o Nutrição de Safras é o seu programa de conteúdos técnicos e informativos sobre o universo agro. "Da mina ao campo, ajudamos o mundo a produzir os alimentos de que precisa" Siga nossas redes sociais para mais informações: Instagram: @nutrisafras
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Comiendo con María es el podcast de nutrición y dietética. En el encontrarás todo lo necesario para llevar una alimentación saludable que te ayudará a ganar salud. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.
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Nutrition Unfiltered is the place where nutrition science meets sass. We tackle the tough nutrition questions with science, education, and experience all while making it fun and unfiltered. Get ready to learn and listen as dietitians shoot it straight. Nutrition Unfiltered is hosted by Christy Maloney, RD, LDN, CEDS-C CPT, the Founder of Enhance Nutrition Associates.
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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With the FARMSMART Podcast, we’re not just talking change. We’re making change. We are focused on helping growers evolve their sustainability practices, and we use trusted agronomic proof to keep these solutions grounded in the here and now. We have the courage and care to challenge what we think we know, and we’re here to help you embrace sustainability at every level of your operation. Join us each month for invaluable insights from agricultural and environmental professionals about sustai ...
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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Nutrition for preparation and optimal performance in the backcountry.
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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Um podcast que tem o objetivo de desenvolver uma rede colaborativa de discussão e reflexão sobre a nutrição e seus impactos em todos nós, valorizando a empatia, o respeito a diversidade, a evolução constante, a valorização do todo – social e ambiental -, sem conflito de interesse e perseverando sempre, unidos.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Soy José Mª Puya, dietista-nutricionista y tecnólogo alimentario. Bienvenido a El Alimentólogo, tu podcast de Nutrición, Alimentación, Salud, Suplementos, Ciencia y Tecnología de Alimentos y Seguridad Alimentaria; además de dudas laborales para Dietistas-Nutricionistas, Técnicos en Dietética y Tecnólogos de Alimentos. ✉️Contacto profesional: alimentologia@gmail.com 📱Mis servicios: https://alimentologia.com
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Soy Juan Carlos Lietor Colmenero, dietista y apasionado del deporte y la nutrición. En este espacio, entrevistare a grandes deportistas y viviremos sus experiencias de primera mano. Escucharemos sus historias, descubriremos sus secretos y aprenderemos de sus desafíos y éxitos. Prepárense para una dosis de inspiración y conocimiento mientras exploramos el fascinante mundo del deporte desde una perspectiva única. ¡Comencemos esta aventura juntos!
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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⭐週１ペース（不定期）で配信中⭐ 今、注目の「時間栄養学」。 「何を」「どれくらい」食べるのかを中心に栄養学は考えられてきましたが、実は「いつ」食べたかで栄養効果が増減したり、違う意味を持ったり、とっても重要であることが遺伝子解析技術が発展したおかげでわかってきました。 学問に新領域が展開されるのは、とっても珍しいこと。 私は、そんな時代の岐路にいることにわくわく莫大な可能性を感じて思わず大学院に進学してしまった管理栄養士。 まだまだ勉強中の身ですが、エピデンスをもとになるべくわかりやすく基本の基本や、すぐ暮らしに取り入れられるTipsをご紹介するPodcastをはじめました！ 基本的には論文をわかりやすくご紹介してます◎ マイペースに更新してますが、ぜひみなさまの暮らしにお役立ていただければ嬉しいです。 ようこそ、新時代の栄養学／食養生へ◎ 【話すひと】 新田 理恵 Lyie Nitta 管理栄養士であり、国際中医薬膳調理師。 時間栄養学がおもしろすぎて思わず進学し、柴田重信教授の薬理学研究室にて研究。早稲田大学で修士(理学)を取得。 普段は、大好きな薬草（和漢生薬）を日本中 ...
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Sharing knowledge about Nutrition Nutrients and food groups...
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NC Podcast è una serie podcast che aiuta i clinici a tenersi sempre aggiornati su temi riguardanti la nutrizione clinica alla luce delle evidenze disponibili. Questa serie vuole fornire strumenti che possano andare ad ottimizzare la pratica clinica...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.
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Deb Ford discusses today's current health and nutrition topics
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 17 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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#Entrevista - Dieta do Ovo, Ozempic e Jejum Intermitente - Perigos das Dietas Restritivas para a Saúde! BANDNEWS
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Confira na íntegra a entrevista do Dr. Turí Souza para a BANDNEWS abordando um assunto polêmico: Dietas Restritivas e os perigos para a saúde! Baixe o app Queima Low Carb para Android e IOS e descubra seu Tipo Metabólico (link na bio) ou responda APLICATIVO nos comentários . Marque uma consulta online com o Dr. Turí Souza (Link na Bio) ou responda …
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Recap: Strengthen your bones and avoid osteoporosis | Professor Tim Spector & Professor Cyrus Cooper
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How strong is your skeleton? It’s a tough question - and often, we only find out the answer when a bone breaks. The reality is, many of us have weak bones. Osteoporosis affects one in four people over fifty, significantly increasing their risk of painful and debilitating fractures. So, what can you do to keep your bones strong as you age? Professor…
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Dr. William Hsu: Fasting Mimicking Diet Program and Metabolic Health
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Explore the transformative potential of the Fasting Mimicking Diet with Dr. William Hsu, revealing its power for cellular rejuvenation. This episode unpacks the scientific underpinnings that make fasting mimicking a potent metabolic health enhancer. Learn about the extensive benefits of improved metabolic health, going beyond weight and blood sugar…
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My Fave Health Tools & Gadgets of 2024 | Ep 338
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With all the health tools on the market, how do you know which ones are worth the investment? That's what we're getting into today — with Erin's honest opinion & feedback. Tune in to hear her favorite health tools and gadgets from 2024, including clean beauty tools, face masks, wearable — and walkable — devices and more. Some of these might make it…
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No es cierto que las personas con hígado graso no puedan comer fruta; sin embargo, la confusión surge por el contenido de fructosa en las frutas y su impacto en el metabolismo hepático. ¿Por qué se relaciona la fruta con el hígado graso? La fructosa, un tipo de azúcar natural presente en frutas, se metaboliza en el hígado. Cuando se consume en exce…
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Ep. 371: How Burnout Can Launch Success
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Applications open for Date Your Body January 2025- 3 spots left! http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Power of 8- 4 spots left! http://jjflizanes.com/powerof8 Executive Chef/Partner Saw Naing was previously the Executive Chef at the Rustic Canyon Family’s former Mexican restaurant, Tallula’s, where he built the …
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Appetite and Satiety: Key Concepts and Practical Insights (SNP35)
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Appetite and satiety are fundamental concepts shaping how we eat, why we feel hunger, and what keeps us satisfied after meals. From the biological signals sent by our gut to the psychological influences of food cues, understanding these processes can provide valuable insights into how we manage our food intake. In this episode, we delve into the in…
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Ep181: Body Alignment As A Key To Health
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I never truly knew or understood how impactful body work could be until I interviewed Faysal Abi today on my podcast. Faysal is a leader in the area of understanding the human body’s design, function, pain and the mind-body connection to it. If you are dealing with any type of chronic pain issue you are going to want to listen to this fascinating c…
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Recomendaciones tecnológicas para tu trabajo (Mi setup) (Ep. 223)
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En el Episodio 223 te daré recomendaciones tecnológicas basadas en mi setup y flujo de trabajo ahora que llegan las navidades. En este episodio os presento mi setup actual en el cual paso 8-12 horas diarias trabajando. ➜Software Dietético Nutrium (#ad): https://nutrium.com/product ➜Episodio en YouTube: https://youtu.be/QYKX8dLJdUI Todos los product…
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What To Eat When You Have The Flu
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No matter what precautions we take, we still might end up fighting off a pesky cold or flu bug this time of year. That’s why we want to help you be prepared to handle whatever comes your way this cold and flu season using real food nutrition. In this episode, we’re going to be focused on what to eat when you have the flu, easy recipe ideas to keep …
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Motivation.... What Is It? How Do I Get It?
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The big motivation talk. What the heck is motivation? Why do some people have it and why are others always looking for it? Where in the world is this motivation? Are there big misconceptions around motivation? Let's dive in and find out!!!Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin által
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Real People, Real Stories: Navigating Collegiate Sport, Disordered Eating & Sport after College with Rachel Barich
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Rachel Barich, MS in Nutrition and RD Candidate talks to us about her experience in collegiate sports, disordered eating and the continued change we need to see in the world of running and overall, endurance sports. In today's episode we cover: -journey into nutrition & sports -the dark side of nutrition: orthorexia -the "honeymoon phase" of weight…
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1922. Caso real. La paciente desnutrida.
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Desnutrición post-cirugía bariátrica con IMC dentro de rangos normalesAntecedentes: Paciente: Mujer de 38 años. Contexto personal: Profesión: Trabaja en una oficina como asistente administrativa, con jornadas de 8 horas diarias. Estilo de vida: Desde que alcanzó un peso más bajo tras la cirugía, en 2020, ha cambiado su vida significativamente: Real…
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i changed my preworkout, and my body composition is changing. Turns out, pre-workout has to change in peri-menopause - or on your menopause journey. Did you know this.Register for my Fatloss Intensive at 50% off HEREhttps://chanelketocoach.com/fatloss-intensive/Would love your feedback or questions on any of the topics we discuss. Find me on social…
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Five Immunity Boosting Tips (No Vitamin C and Zinc Supplements Included!)
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It’s that time of year again; cold and flu season! It’s often dark and gloomy, and we are stuck indoors because of the weather (cold, snowy, rainy, no sun!), the perfect cocktail for making us sick. What can we do about it? Tune in today to hear some practical tips for boosting your immunity now, and all year long. Work with me using your insurance…
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241203 Martes Inmunidad
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Las enfermedades autoinmunes, de las cuales hay al menos ochenta tipos, con una gravedad variable, son el gran mal de nuestro tiempo.Además, un 75% de los afectados son mujeres en su mayoría, sobre todo en edad reproductiva, ya que se cree que las hormonas juegan un papel fundamental en su desarrollo.Puede obtener este Programa en LA Farmacia Natur…
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241129 Viernes Repaso Especiales de la Semana
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Viernes repaso de los especiales, ganadores de la semana y reflexión. Puede obtener este Programa en LA Farmacia Natural en Los Angeles, Van Nuys, Huntington Park, El Monte, Arleta, Pico Rivera, Long Beach y en Burbank o llamando a la Línea de la Salud, al 1-800-227-8428 si desean que se lo enviemos a su casa.…
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Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT
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Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCPErin Kenney, MS, RD, LDN, HCP által
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Episode 82: Christmas Food with Jenna Stein
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In this episode, I catch up with Jenna Stein, one of the dietitians at Bite Me Nutrition, to talk about the challenges of staying on track with nutrition during the festive season. We cover common struggles like disrupted routines and emotional stress and how they can affect your goals. The episode wraps up with practical tips to help you enjoy the…
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✅ Cómo Homologar tu Título Universitario en España (Ep. 222)
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En el Episodio 222 entrevistamos al nutricionista Randy Ayubi, donde comparte su experiencia personal de cómo homologó su título de Licenciado en Nutrición y Dietética en Venezuela a Graduado en Nutrición Humana y Dietética en España, desde el inicio del proceso hasta la resolución final. Conoce los pasos clave, los documentos necesarios y consejos…
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1921. La IA en nutrición.
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La inteligencia artificial (IA) en nutrición puede ser una herramienta increíblemente útil, pero también plantea desafíos específicos dependiendo del enfoque profesional del nutricionista. Por qué es una herramienta útil: Automatización de tareas rutinarias: La IA puede realizar cálculos precisos y rápidos de requerimientos calóricos, planes de men…
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Black Friday 50% Off Today
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50% off my Fatloss Intensive is here today. I talk you through it here, so you can understand why this is what you need for success.Join my Fatloss Intensive Mini Course here:https://chanelketocoach.com/fatloss-intensive/Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Faceb…
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#181 - Not Another ‘Thanksgiving/Holiday Survival’ Podcast
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Social media is full of flashy ‘holiday hacks’, ‘low calorie’ or ‘healthier’ versions of your favorite thanksgiving/xmas foods, and tactics to ‘avoid’ holiday weight gain. That’s not to say you shouldn’t try new things either. By any means, if this time of the year is a tricky one for you, go for it! But, real talk; shouldn’t we be working on inclu…
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How Richard Branson’s Favorite Pastime Can Transform Your Trading
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https://www.thegeniustrader.club/ GET ANDY'S "Brain Training" FREE WEBINAR 👈💵 https://tradingnut.com/BlueGuardian/ - MY TRUSTED PROP FIRM - Save 25% Coupon: TRADINGNUT🏦 Get a 100% Deposit Bonus with Fx Broker BlackBull* https://tradingnut.com/BlackBullMarkets/🏅 https://tradingnut.com/ApexTraderFunding/ - Recommended Futures Prop Firm - Save $$ Coup…
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8 Practical Tips to Stay Healthy During the Holidays
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Welcome back to another episode of The Nutrition Science podcast, today we are going to be discussing 8 tips for staying healthy through the holiday season. The average person gains weight during the time between Thanksgiving and New Years. We tend to be off of our schedule, traveling more, celebrating more, spending time with family and all of the…
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Holiday Gift Guide: Wellness Gifts We Love (Part 1) - Ask a Nutritionist
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13:59
Unwrap wellness this holiday season! Join registered dieticians Brandy Buro and Britni Vincent as they share their hand-picked wellness gift ideas - from kitchen essentials to nourishing snacks - in this week's episode of Ask a Nutritionist. Tune in to the first of this special two-part series and get inspired to find ways to bring joy and health t…
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The truth about expiry dates, freezing food and vegetable scraps | Carleigh Bodrug and Dr. Will Bulsiewicz
1:02:06
1:02:06
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We waste a shocking 40% of the food we buy. We throw away foods like carrot tops, beet greens, and spent coffee grounds. These ‘food scraps’ stuff our landfills and drain our pockets. But we can eat these foods and many of them offer tons of healthy nutrients. Today’s guest is Carleigh Bodrug. Carleigh’s published a best-selling cookbook with over …
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309. Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins
1:09:28
1:09:28
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1:09:28
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this engaging discussion with Dr. Sarah Zaldivar, we explore how the carnivore diet supports gut healt…
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Top 10 Ways to Make Thanksgiving Healthy
30:23
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30:23
Discover how to enjoy Thanksgiving without compromising your health or energy. This episode dives into practical tips like intermittent fasting, gratitude practices, and strategic eating to help you navigate holiday meals while staying on track with your wellness goals. Learn why starting your day with movement and cold exposure can supercharge you…
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Ep. 42 Beyond the Game: Redefining Athletic Identity to Help Teens Find Purpose Beyond Sports
34:04
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34:04
In this episode of The Sports Nutrition Playbook, host Amy Goodson sits down with Michael Willett of WalkOn Nation to discuss the complexities of athletic identity and its impact on teen athletes. They explore what it means for an athlete to have a strong ‘athletic identity’ and how it can shape their sense of self both positively and negatively. M…
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1920. Entrevista a Valentina Videla.
1:22:38
1:22:38
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1:22:38
ENTREVISTA VALENTINA DE OLIMPIAH Presentación. De donde viene tanta obsesión por la imagen y por los cuerpos? Muchas de nuestras pacientes acuden a consulta buscando un cambio físico centrándose únicamente en conseguir un físico determinado, comparándose con celebrities y famosas, o intentando recuperar el físico de hace 10 años, o el físico de ant…
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The Anti-Aging Pathways of AMPK (Part 2)
19:47
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Does the diabetes drug metformin have an anti-aging effect? This episode features audio from: Does Metformin Work as a Life-Extension Drug? Side Effects of Metformin as a Life-Extension Drug The TAME Trial: Targeting Aging with Metformin Visit the video pages for all sources and doctor’s notes related to this podcast.…
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A Guide for Thanksgiving Day & Gentle Nutrition Tips For Post Holiday Bloat
32:32
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32:32
Click here to sign up and join our Body Kind Nutrition community on patreon https://www.patreon.com/BodyKindNutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail Click here for some gentle movement https://www.youtube.com/@Flexibilit…
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Do food dyes cause hyperactivity?
13:32
13:32
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California recently enacted legislation to ban certain food dyes in public schools. What’s the scientific case to support this? Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Follow Nutrit…
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Sugar and Hyperactivity
51:40
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51:40
It’s a common trope: a bunch of kids go to a birthday party, eat some cake, and suddenly they all start acting out and bouncing off the walls. This idea, that sugar causes kids to become hyperactive, has been around for generations. But do we actually have evidence to support it? Could there be something else going on? And how might sugar intake im…
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¿Por qué estoy SIEMPRE cansado? 🥱
15:45
15:45
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Esto NO es normal, existen factores que afectan a tu sueño y que te cueste dormir por la noche. 📚Aprende sobre flexibilidad inmuno-metabólica a través de mi metodología clínica: https://www.academiametabolica.com ⚡️Mi instagram: https://www.instagram.com/dr.ahernandez/ 💬 ¿Quieres una consulta en mi clínica?: https://www.doctorantoniohernandez.es/co…
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1919. La restricción oculta.
14:31
14:31
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14:31
Aquí tienes algunos ejemplos de frases que indican prohibición de alimentos o una relación rígida con la comida. Estas frases reflejan pensamientos que los pacientes podrían verbalizar en consulta: 1. Creencias rígidas: “No puedo comer pan, engorda mucho.” “Los carbohidratos por la noche están prohibidos.” “El azúcar es veneno, lo tengo totalmente …
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Sharing my current challenges with you because if I am experiencing some challenges then others will be too. My hope is that sharing will help us connect so we do not feel hopeless and alone as we battle our challenges.Book in a 1 on 1 investigation call for coaching herehttps://calendly.com/chanelstuck Join the waitlist for my next Program here:ht…
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241202 Lunes Circulacion
1:53:32
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Cuando la sangre esta muy viscosa o espesa comienzan los problemas circulatorios. Comienzan las venas capilares a oscurecerse y mas tarde las venas se vuelven más prominentes. Comienzan los calambres, adormecimientos, moretones, dolor de cabeza, falta de concentración y más tarde esto es lo que se puede convertir en una embolia o en un ataque cardí…
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Recap: Boost health by defeating stress | Dr. Rangan Chatterjee
15:25
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Stress can come from any direction. Mounting deadlines at work, a romantic tiff at home, even something as simple as missing our bus can send our brain and body into a state of tension. We all experience this, it’s nothing new. However, our failure to manage this stress could be harming our health. Dr Rangan Chatterjee is here to give us some strat…
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