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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
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In this episode, Lina elaborates on how hard it's been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it's not gonna happen), and a little bit about the behind-the-scenes of podcasting. The podcast is on a break but will be…
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Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time. She is a wife and mom of two living in Minnesota. She is a business owner by day, a podcaster by night, …
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Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids. In this episode they talk about: Division of labor between partners Mom guilt Going back to work Childcare Hypnobirthing Breastfeeding Linnea's first pod appearance: Hypnobirthing and How To H…
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Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it's another level of alienation. Mikki is a mentor and coach…
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Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who's considering hiring a postpartum doula! Connect with Katie on Instagram: @lifeinbloomwellness To learn…
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In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation's youth. In this episode, they talk about: The definition of a trad wife: how is she different than a stay-at-home-mom Why glamorizing the lifestyle of a trad wife through social media is creating a false nar…
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In this episode, Lina gives a 3 month postpartum update. Just Chatting episodes are meant to emulate a your mom bestie leaving you a long voice note. In this episode Lina talks about: How her maternity leave is ending and her thoughts on going back to work Transparency on the costs of childcare and what she can realistically afford Public versus pr…
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Katherine is a creative homemaker and mom of four. While she doesn't identify as a "trad wife", she believes that by other people's standards she would be considered one. Lina and Katherine have a thoughtful discussion how the criticism of trad wives can be demeaning towards SAHMs and domestic labor. They also have a candid discussion about feminis…
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Have to breastfeed on American Airlines? Think again. When first-time mom Ashley Copperstone was flying out of Grand Rapics, MI she didn't think twice when she was breastfeeding her daughter at the gate. It's something a lot of us moms do, especially trying to soothe a cranky baby. A crew member from American Airlines felt the need to publicly appr…
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"Life is not happening to you but FOR you." A lot of us lose ourselves in motherhood. In Lina's conversation with former Superior Court Judge Shelyna Brown, they discuss how you can come back to yourself and how to find that purpose and passion again. Connect with Shelyna: @svbconsultingpreside Check out Shelyna's book, Preside: Biblical Principles…
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Happy Valentine's Day! In this special episode, Lina shares what she LOVES most about motherhood and marriage and also shares what YOU said you love too! If you want to contribute to the listener feedback episodes, give Lina a follow on Instagram (@linaforrestal) and keep an eye on her Stories where she polls her audience. Support the Show. Connect…
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