George Esquivel started making shoes for himself and some friends, up-and-coming musicians in Southern California. Soon, Hollywood came calling. And it wasn’t just celebrities who took notice. A film financier did, too. He said he wanted to invest in the company, but George soon realized his intentions weren’t what they seemed. Join Ben and special guest host Kathleen Griffith as they speak to George about the rise of Esquivel Designs. Hear what a meeting with Anna Wintour is really like, and what happens when you’re betrayed by someone inside your company. These are The Unshakeables. See omnystudio.com/listener for privacy information.…
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This is a podcast about New Lung's tobacco cessation program in Orange County, California.
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Follow this guided meditation to help you cope with stress.New Lung által
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![Artwork](/static/images/128pixel.png)
1
Episode 07 - Staying Quit
21:47
21:47
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21:47This is the final session of New Lung's five-class series! In this episode, Jaina and Chanell will share strategies on staying quit. They will talk about how to deal with social situations and using rewards to keep you motivated.New Lung által
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![Artwork](/static/images/128pixel.png)
1
Episode 06 - Stress Management
25:14
25:14
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25:14In this episode, Jaina and Chanell will focus on stress management. You will learn healthier ways to manage stress and do a deep breathing meditation exercise.New Lung által
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Episode 05 - Things You Should Know
15:23
15:23
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15:23In this episode, Jaina and Chanell will talk about the things you should know as you embark on this quit journey. They will go over some of the recovery symptoms that you're going to experience and explain different types of nicotine replacement therapy.New Lung által
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1
Episode 04 - Tools and Strategies
28:27
28:27
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28:27In this episode, Jaina and Chanell will share some tips and strategies on how to get started with quitting. First, you'll learn how to identify our triggers to smoke. Then you'll learn how to change our smoking habits to curb the urge smoke. Lastly, you'll build a social support system and develop a timeline for the things you'll do before we commi…
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![Artwork](/static/images/128pixel.png)
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Episode 03 - Getting Started
21:12
21:12
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21:12Welcome to the first session of New Lung's Tobacco Cessation Five-Class Series. In this episode, Jaina and Chanell will help you get started on the quitting process. They will share some shocking facts about what's in a cigarette, discuss some of the reasons for quitting, and teach you how to use a tobacco use journal monitor your smoking habits.…
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In this episode, Tobacco Cessation Specialists Jaina and Chanell will provide a general outline of what you can expect from the New Lung Podcast.New Lung által
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Welcome to the first episode of the New Lung Podcast. In this episode, Tobacco Cessation Specialists Jaina and Chanell will explain what New Lung is and talk about the different types of quitting services they offer.New Lung által
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