The plant-based community has thrived in 2016, and it's been a thrilling journey chatting with the brightest minds in the plant-based world through our podcast. On this episode of the show, we share some of the most profound quotes and best pieces of advice from our interviews throughout the year. We wish you the best of luck with your health goals…

The right combination of words has the power to change the world. In this episode of the Nature Has Flavor Podcast, we share five quotes we believe can inspire you to become healthier in 2017 and beyond."When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened fo…

The vegan world is rapidly growing, and a result, we're seeing new niches being formed in the plant-based community. Lisa from The Viet Vegan is perhaps the perfect example of this type of growth.Based just outside of Toronto, Lisa runs The Viet Vegan, a popular website and Youtube channel, to share her vegan Vietnamese food recipes, along with oth…

On this episode of the Nature Has Flavor podcast, we explore the financial side of the plant-based lifestyle.While many vegans will tell you that eating a healthy plant-based diet is incredibly affordable, the reality is that logistics can often prevent the diet from being budget friendly. We offer specific advice on how to budget effectively on a …

Our podcast guest today is Jasmine from SweetSimpleVegan.com. Jasmine is a blogger, a Youtuber, and an author who shares recipes and lifestyle advice through her website and channel. Jasmine is also part of a thriving Los Angeles vegan scene that's home to a number of vegan media personalities and exciting new restaurants.On today's episode of the …

On this episode of the Nature Has Flavor Podcast, we explore the concept of calories in versus calories out. We also discuss plant-based Thanksgivings and give advice on how to navigate nutrition information online. Happy Thanksgiving from the Nature Has Flavor Team!Further reading on energy density: http://nutritionfacts.org/video/eating-more-to-w…

On today's episode of the podcast, we chat with Sharon Palmer, a Los Angeles-based Registered Dietitian (RD) who authored the popular books The Plant-Powered Diet and Plant-Powered for Life. Sharon also runs her own blog where she shares detailed nutrition information with a focus on the plant-based lifestyle.Sharon talks about her background and c…

Today's episode of the podcast is a further exploration of our blog on the plant-based lifestyle versus fad diets. While it's easy to spot too-good-to-be-true weight loss plans, many popular low-carb diets today are cleverly disguised as "natural" ways of eating, leading many people down the wrong path. This episode explores these diets and answers…

Our podcast guest today is Emilie from the popular plant-based food blog EmilieEats.com. Emilie launched her blog in August of 2015, and in the time since, the site has grown rapidly thanks to Emilie's recipes that range from plant-based salads to snacks and desserts.On today's episode, Emilie chats with us about her blog's beginnings as well as...…

On today's episode of the Nature Has Flavor Podcast, we delve into the role doctors should play in our lives, even if we're living a healthy lifestyle.There are a lot of people in the plant-based world who have been failed by the medical system, and as a result, they no longer trust doctors, prescription medication, and other modern medical practic…