Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Easy Ways To Control Anxiety? 003
23:53
23:53
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23:53Tips on what helps with Anxiety and what to stay away from if you’re dealing with anxiety. Connect with me on Facebook, Instagram, or email me at casey@namastruggle.com for more details on the July 9th Feeling Better Group or if you have any ideas for podcast lmk! For my instagram ers... screenshot and share that you’re listening then hashtag it wi…
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Rewriting The Lies About Ourselves 004
11:51
11:51
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11:51This episode is about identifying lies about ourselves. The ones that stop us from doing what we want to do and from accomplishing our goals. Maybe is a lie that you’ve been telling yourself your whole life but didn’t even know it or a lie that a friend or coworker said to you. Let’s break free from the these negative lies and work towards our goal…
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My 5 step system to working through depression and breaking free from fatigue. Message me on Facebook, Instagram, or email me at Casey@NamaStruggle.com if you’d like more information on the 5 Day to feeling better online course starting July 9th!!! Thanks ?
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All about NamaStruggle, how it got started, who I am, and what I have to offer. https://m.facebook.com/NamaStruggle/ https://www.instagram.com/namastruggle/
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