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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
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MMA After Hours

After Hours Podcast Network

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Michael Carlyle & Mika Frankl are veteran radio and podcast hosts who have been covering MMA and boxing for years. Each episode will update you on the latest news, rumors, and results from the Combat Sports world. Plus, interviews with top stars and more. New episodes drop every Tuesday!
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AJ McKee around (9:18), whose father Antonio McKee weighed in early on the UFC antitrust lawsuit settlement, discusses his experience at PFL vs. Bellator, the transition to PFL, what’s next for him, if he wanted to do the PFL tournament, his focus on the year, what he thought of Bellator Belfast, his staph infection, his snowboarding, his Bellator …
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Episode 239: UFC Fight Night recap....first ever bite of the night, Rose Namajunas is back. Corey Anderson wins the Bellator Light Heavyweight Championship. UFC is in Atlantic City this weekend. Is the new Road House movie with Conor McGregor worth checking out? Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @Cag…
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Ariel Helwani around (7:58) wraps up a busy weekend, and GC reveals his new haircut. Payton Talbott around (15:11) discusses his performance at UFC Vegas 89, his violent knee, his post-fight celebration, his hair, his YouTube channel, how he got into mixed martial arts, having nose surgery from his mom, why he has never attended UFC event, what he …
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Ariel Helwani around (4:55) starts the show with the news that the UFC settled its pair of antitrust lawsuits and what it means. He then around (19:54) talks about attending the Road House premiere in New York City with GC and Mysterious Frank. In the latest On the Nose around (26:20), Ariel Helwani discusses the Paul vs. Tyson fight, best paper fi…
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Episode 238: We look back at UFC Fight Night and preview this weeks card. UFC 301 gets a main event....a legend will return at this event as well. Where's Conor? News and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (6:04) discusses the latest news in the UFC, the title fight and Jose Aldo’s return at UFC 301, what could have been at UFC 301, and more. Gilbert Melendez around (20:19) talks about his new promotion with Scott Coker and their first event in San Jose on May 18, how the relationship will work, if he plans to return to fighting …
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Ariel Helwani around (5:56) breaks some big news to start the show. Nate Diaz and Jorge Masvidal will run it back on June 1 in a boxing ring, and the panel reacts to the news. Jorge Masvidal around (15:25) discusses his upcoming boxing match with Nate Diaz, the first between the two in the UFC, if they ran into each other at UFC 299, and more. Kayl…
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Episode 237: We look back at UFC 299...Sean O'Malley cruises to victory. Francis Ngannou gets knocked out by Anthony Joshua. UFC finalizes the card for UFC 300. News and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (17:51) wraps a busy combat sports weekend with plenty of news from PFL, Ngannou vs. Joshua, Tyson vs. Paul, and UFC 299. The panel discusses the biggest story of the weekend and more. Helwani makes his pick and wonders what could be next for Francis Ngannou. The panel also discusses the controversial stoppage in the PFL Europe…
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With Ariel Helwani in Saudi Arabia, NewYorkRic and Conner Burks hop in the hot seats to discuss the massive events coming up in combat sports. Ariel Helwani around (9:51) joins the show from Saudi Arabia to discuss Joshua vs. Ngannou and much more. He discusses the scene in Riyadh just days before the boxing showdown. NewYorkRic and GC then around …
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Episode 236: UFC 299 is this Saturday...we break it down for you. Also, Francis Ngannou takes on Anthony Joshua this weekend. A look back at UFC Fight Night. News, notes and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (3:54) discusses his past weekend in Puerto Rico for the Jake Paul fight, the main event being called off, Jake Paul’s opponents, Tyson Pedro’s retirement comments, and more. Curtis Blaydes around (20:32) discusses facing Jailton Almeida at UFC 299, why he had to withdraw from their previously scheduled fight, the hype around A…
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In the latest On the Nose around (4:45), Ariel Helwani discusses Francis Ngannou leaving PFL event, which boxing fight are they looking forward to the most, and more. Jorge Masvidal around (17:41) discusses his upcoming Gamebred MMA event, his recent trip to Stockton, his recent issues with Nate Diaz and Chael Sonnen, what it’s like to promote Char…
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Episode 235: We look back at UFC in Mexico. Why PFL vs Bellator could have been so much better. A preview of this weeks UFC Fight Night. News and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Ariel Helwani and crew around (5:53) discusses the biggest combat story of the weekend, if it was PFL vs. Bellator, Brian Ortega’s comeback win or something else, why Ilia Topuria’s moment with Real Madrid was so big for the sport, what’s next for Topuria, Ortega’s injury during introductions, the UFC 301 main event, if Alex Pereira could headline …
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In the latest On the Nose, Ariel Helwani discusses NYR vs. GC in an MMA contest, the UFC 300 main event, the women’s title fight at UFC 300, what could headline UFC 301, Robert Whittaker’s future, if UFC 300 should be two nights, Conor McGregor vs. Michael Chandler, Ian Machado Garry’s future, and more. Josh Taylor and Jack Catterall around (42:56)…
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Episode 234: We look back at UFC 298. Ilia Topuria defeats Alexander Volkanovski for the featherweight title. UFC announces the main event of UFC 300...and a lot of fans are disappointed. UFC ia in Mexico this weekend and a look at PFL vs Bellator this weekend. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @Cage…
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Ariel Helwani around (5:40) discusses UFC 298 storylines, what’s next for Alexander Volkanovski and Ilia Topuria, what’s at stake at UFC Mexico City, Merab Dvalishvili’s win, Henry Cejudo’s future, how he scored the Ian Garry vs. Geoff Neal fight, the co-main event, and the announcement of the UFC 300 main event. The panel then around (38:52) wraps…
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In the latest On the Nose around (5:19), Ariel Helwani discusses the UFC 300 main event, the WWE Hall of Fame, Jon Jones, Sage Northcutt and ONE Championship, Charles Radtke, Leon Edwards vs. Belal Muhammad, the next fight for Alexander Volkanovski, UFC 298, the Royal Rumble, the next World Cup, boxing media, Valentine Day’s plans, and more. Jack H…
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Episode 233: We look back at UFC Fight Night Night. A preview of this weekends UFC 298. The latest on UFC 300. News and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Ariel Helwani around (9:43) discusses UFC Vegas 86, the issues of the UFC APEX, the surprising move to promote Slap event over UFC event Saturday night during Super Bowl week, the UFC 300 main event drama during the Super Bowl, what he knows at this moment for possible UFC 300 main event, and more. Craig Jones around (31:56) discusses Alexander Vol…
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In the latest On the Nose around (9:04), Ariel Helwani discusses UFC’s lack of fights in Chicago, the UFC weigh-in show, UFC superfights, Cody Rhodes and WrestleMania, which team needs Super Bowl win the most, Jalen Brunson, why Muhammad Mokaev won’t be on the show anymore, more live shows in the future, media day 1:1 interviews, Dana White’s recen…
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Episode 232: UFC Fight Night Recap. News & notes. What's headlining UFC 300? Fight Night preview and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Ariel Helwani around (7:14) discusses how the special edition of The MMA Hour happened Saturday, the fallout of the interview with Turki Alalshikh, Tyson Fury, and Oleksandr Usyk, the fallout from Dustin Poirier’s tweet, the hot takes from the incident, The Rock vs. Roman Reigns, UFC Vegas 85, and more. Themba Gorimbo around (44:57) discusses his U…
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On the special breaking news edition of The MMA Hour, heavyweight boxing champs Tyson Fury and Oleksandr Usyk appeared with Saudi Arabia royal adviser Turki Alalshikh and Usyk manager/translator Eglis Klimas, to talk about the delay of the Feb. 17 title unifier in Riyadh. Fury spoke about how his injury took place, Usyk and Klimas gave their reacti…
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In the latest edition of On the Nose around (6:35), Ariel Helwani discusses Renato Moicano, how much the MMA media landscape has changed, if it’s time to reveal Mysterious Frank, the biggest title fight to make in UFC now, and more. Cory Sandhagen around (30:50) discusses his social media game, his shoulder injury, losing his possible title fight, …
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Episode 231: UFC 300 is quickly taking shape, but what will the main event be? UFC Fight Night preview. All the latest news and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Ariel Helwani around (7:02) discusses this past weekend in combat sports, the Conor McGregor trailer for Road House, and more. California State Athletic Commission Executive Director Andy Foster around (21:54) discusses a possible new rule change in mixed martial arts, the fight that caused the tweak in the rules, if soccer kicks could return, rule…
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In the latest On the Nose around (6:28), Ariel Helwani discusses Kayla Harrison’s move to the UFC, what it means to the PFL, Harrison’s move to 135 pounds, if Cyborg could join her in the UFC, if it’s the end of the women’s 145-pound division, the Bills, WWE Raw to Netflix, and more. Leah McCourt around (59:43) discusses what happened to Ryan Curti…
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Episode 230: UFC 297- Dricus Du Plessis defeats Sean Strickland for the Middleweight Title. Raquel Pennington beats Mayra Bueno Silva for the Women's Bantamweight Championship. News & notes and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (00:53) wraps up his busy weekend and takes a closer look at UFC 297. He discusses the close main event in Toronto, if Dricus Du Plessis will headline UFC 300 with Israel Adesanya, and other top storylines from the event. He addresses Dana White’s comments about the UFC Saudi Arabia event being moved to later in the year, Dricu…
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In the latest On the Nose around (6:00), Ariel Helwani discusses Max Holloway vs. Justin Goethje at UFC 300, the UFC 298 main event, and more. Julianna Pena around (20:56) discusses this Saturday’s UFC 297 co-main event, when she might bee able to return, why she is pulling for Mayra Bueno Silva in the fight, is she has a title shot set for her ret…
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Episode 229: UFC made it;s return from holiday break with a very good Fight Night at the Apex. We preview UFC 297. Plus the latest news. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Anthony Joshua around (14:10) discusses his upcoming fight against Francis Ngannou, his new documentary, what he learned from the first face-off with Ngannou, when he might call it quits, Deontay Wilder’s recent loss, his coaches, Eddie Hearn’s recent comments, and more. The panel around (34:33) discusses the upcoming Anthony Joshua vs. Francis Nga…
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In the latest On the Nose around (4:48), Ariel Helwani discusses Tom Aspinall’s campaign to fight Jon Jones, whom Aspinall should fight next, if this is affecting Jones’ legacy, and more. The team discusses movies about wrestling, the etiquette of eating pizza, the truth of UFC pay-per-view numbers, GC’s meme game, Adesanya vs. Pereira 3 for the UF…
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Episode 228: UFC returns this weekend after the holiday break. Youssef Zalal stops by for a chat. Lot's of news and fight announcements. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.comAfter Hours Podcast Network által
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Ariel Helwani around (2:14) takes a closer look at the boxing showdown between Francis Ngannou and Anthony Joshua as well as the next fights for Dustin Poirier and Charles Oliveira in the UFC. Francis Ngannou around (17:03) discusses his upcoming boxing match against Anthony Joshua, how the fight happened, how things have changed since the Tyson Fu…
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Ariel Helwani takes a closer look at Conor McGregor’s fight announcement and what this means for UFC 300. The panel weighs in on the news and what could be the main event for UFC 300. They also recap the “Day of Reckoning,” the upcoming fight slate for Saudi Arabia, Francis Ngannou vs. Anthony Joshua possible fight, Jake Paul’s next fight, and more…
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In the latest On the Nose around (8:33), Ariel Helwani discusses how the UFC should handle the controversial trash talk, how Dana White broke the news about MVP joining the UFC, his favorite games, UFC 297, favorite Olympic sports, all-MMA trivia team, Sam Alvey’s Karate Combat title, tipping, and more. Devin Haney around (1:02:16) discusses his re…
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Episode 226: We look back at UFC 296...Edwards dominates Covington, Pantoja beats Royval, fighters fighting in the crowd. UFC 300 is Official for Vegas April 13. News, notes and more. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (8:49) wraps up UFC 296 and discusses Leon Edwards’ title defense, Colby Covington’s controversial comments, the brawl between Sean Strickland and Dricus Du Plessis, what should be next for Edwards, and more. The panel then gives their takes on the memorable final pay-per-view for the UFC, including the futures of Paddy Pimblet…
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In the latest On the Nose around (8:56), Ariel Helwani discusses what makes a "Fight of the Year" candidate, who is next for Leon Edwards if he wins, Tom Brady’s Expos Topps ad, his favorite post-loss interview, favorite EPL stars, the California State Athletic Commission’s ruling on Power Slap, and more. Merab Dvalishvili around (42:53) discusses …
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Ariel Helwani around (3:28) wraps up a busy combat sports weekend, including taking a closer look at PFL Europe, UFC Vegas 83, and Haney vs. Prograis. We look at what’s next for Khalil Rountree, if a title shot should be next, and the future of Anthony Smith. They also discuss Song Yadong's performance against Chris Gutierrez at UFC Vegas 83 and a …
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Drakkar Klose around (6:02) discusses his memorable knockout of Joe Solecki at UFC Austin, if there was any bad blood with Solecki, why he wants the Beneil Dariush fight next, his post-fight speech, making ends meet during his recent injury, his kids, the UFC Austin main event, Sean O’Malley, the best slam KO of all-time, and more. Eddie Alvarez ar…
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Episode 224: UFC Austin had a terrible, late stoppage and some wild finishes. Mike Perry vs Eddie Alvarez at BKFC 56 was wild. We preview UFC Fight Night this weekend. News and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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Ariel Helwani around (4:42) quickly wraps up a busy combat sports weekend. Mike Perry around (10:43) talks about his big win over Eddie Alvarez at BKFC 56, his performance compared to Conor McGregor, his family's reactions to his fights, all the callouts he got immediately after the fight, and potential opponents for his next bout, including Nate D…
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In the latest On the Nose segment around (9:34), Ariel Helwani discusses the first feud for CM Punk, the future of ONE FC, where MVP will end up, Paddy Pimblett’s stardom, if Netflix will partner up with PFL, the NBA in-season tournament, UFC heavyweight division, two former YouTube creators, Kayla Harrison’s future, magazines, PFL pay-per-views, A…
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Episode 223: UFC Fight Night in Austin preview. A conversation with Steve "Mean Machine" Garcia, who fights on this weeks UFC card. We look back at the PFL Finals. Plus, the latest news and notes. Hit up the show: X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMA Email: mmaafterhours@gmail.com…
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