A(z) MindBody csatorna legjobb podcastjai (2024)

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Episode 12: Mind Moment: The Surprising Power of Himalayan pink salt for Hydration and Clarity 3:12

15h ago3:12

3:12

In this special episode of Your Mind, Body, Life, host Carolanne Ashley introduces a new series of “Mind Moments”—short, impactful sessions designed to help you reset, refocus, and recharge in under seven minutes. Today’s episode dives into the often overlooked but powerful connection between hydration, salt, and mental clarity. Feeling foggy or dr…

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#404 Why Your Health Isn’t Improving: How to Shift to a Higher Frequency and Be Your Own Healer 27:39

24h ago27:39

27:39

You are pure energy and vibration!! You can shift your frequency to change your life. Healing is about coming into a higher vibe. It has to begin there first before true Healing begins. Join me for this week’s episode of MindBody TV where I’ll share the science behind how your consciousness effects your body and life circumstances, and how to use t…

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The Quantum Intelligent Energy Field: Grammy Award-Winning Jazz Pianist, Composer and Author John Novello 1:25:43

3d ago1:25:43

1:25:43

On this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect…

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Why Do We Self Sabotage Ourselves - Episode 86 21:01

2d ago21:01

21:01

Why do we self sabotage ourselves?Why do we self sabotage in relationships?What is self sabotage and why do we do it?In this episode of the podcast I will 1. Explain reason why do we self sabotage ourselves2. Explain different self sabotage situations you will relate to3.Ouline the reasons why you self sabotage when it comes to relationships, getti…

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How to wake up each morning and feel good 13:05

6d ago13:05

13:05

Life is hard, but we don’t have to make it harder. Make it easier by following these simple steps to fall asleep, easier, wake up more awake and just feel generally better each day. It can be easier. It doesn’t have to be so hard to wake up in the morning. Try it and comment on your results. More from Gina: Click me - GinaFlys…

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564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. 52:01

7d ago52:01

52:01

“‘What do I want from myself and how do I want to show up later in life’ because that requires my investment now,” says Jessica Shepherd, M.D. Jessica Shepherd, board-certified OB/GYN and pioneer in the space of women’s health and longevity, joins us to share resources on how to be your best self during the transition of perimenopause and menopause…

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#403 How to Let Miracles Happen in Your Life & Activate Quantum Shifts 21:57

8d ago21:57

21:57

You are creating your reality, but are you doing it with your Higher Mind or with faulty programming? Whether it’s healing your body, manifesting your ideal work, or cultivating loving relationships, you can create miracles beyond what your mind sees! Join me for this week’s episode of MindBody TV, where I’ll share how to shift from using linear th…

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Memes and Anti Memes 48:00

8d ago48:00

48:00

In this episode Dr. Josh Stout discusses theories on why we are experiencing a decline in concentration and memory, and why daily life feels so disconnected from reality. Truth vs “truth” is destroying our minds.Dr. Josh Stout által

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Is Diet Coke Worse Than Coca Cola ? - Episode 85 18:33

9d ago18:33

18:33

Is Diet Coke worse than Coca Cola ? What's the truth? Surely Diet Coke is much better for you because of the lower sugar content? Isn't Diet Coke much healthier for you? In this episode of the podcast I will speak about 1. The truth behind Coca Cola and why Diet Coke and Zero Coke joined their product range. 2. Why I use Coca Cola cleaning toilet 3…

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Neurobiology and Narcissism 54:44

13d ago54:44

54:44

Did that person intend to bump into me? Or were they just daydreaming? Today Dr. Josh Stout discusses the difference between narcissistic and non neurotypical behavior and how media, society and our very culture misses the point.Dr. Josh Stout által

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563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD 46:20

14d ago46:20

46:20

“Being aware of the nocebo effect can make you feel more in control,” says Charlotte Blease, PhD and Cosima Locher, PhD. Charlotte Blease, health informaticist and associate professor, and Cosima Locher, psychologist and researcher, join us today to discuss the nocebo effect, the power of our belief systems, the influence of information, plus: - Wh…

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#402 How to Be Your Own Healer and Stop Relying on External Fixes 17:52

15d ago17:52

17:52

You are a creator, and EVERYTHING is possible! Yes, you really are that powerful. It’s a matter of creating the CIRCUITRY within your system to express that. In my new book, Be Your Own Healer, you will change your brain and nervous system to activate your true creative potential. Whether it’s physical healing, mental or emotional healing, or heali…

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FREE Tools To Boost Your Energy And For Better Emotional State Control - Episode 84 12:02

16d ago12:02

12:02

Would you like to know of FREE Tools that are accessible to you and everyone to boost your energy and for better emotional state control ?Are there times you feel stressed and anxious and wish you knew how to control it?Do you feel lethargic too often and regularly need to boost your energy ? Do you find emotional state control challenging and find…

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What is a Delusion in Mental Illness? - Author Leif Gregersen 1:27:33

18d ago1:27:33

1:27:33

On this episode of MindBody Matters we interview author Leif Gregersen who lives with Schizoaffective Disorder and as an author has published a dozen books on mental health, poems and on other subjects.We discuss what a delusion and psychosis are. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire a…

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562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D. 1:03:41

21d ago1:03:41

1:03:41

“HRV has been correlated with longevity, resilience, enhanced health, and even elite performance,” says Leah Lagos, Psy.D, B.C.B. Lagos, a health and performance psychologist with an expertise in heart rate variability biofeedback, joins us today to discuss the power of improving heart rate variability for longevity and resilience, plus: - What is …

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#401 Why I exited the Medical System… (STORYTIME) 31:22

22d ago31:22

31:22

As a physician, it’s my responsibility to explore the best solutions for establishing health and reversing disease. It’s my responsibility to discern what is True and to share that. This means going beyond what I’ve been taught by institutional medicine and finding the courage to dig deeper. In this episode of MindBody TV, I share my personal journ…

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This Will Make You Fat - Lose Muscle Mass - Low Energy And Tired - Bad Mood - Episode 83 17:59

23d ago17:59

17:59

Do you realise that this will make you fat if you continue to do it? It will make you lose muscle It will result in you continuing to go around daily with low energy and tired It will ensure you are in bad mood and short fused most of the time In this episode of the podcast I will speak about 1. How your mobile phone makes you fatter2. How your mob…

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Keep Talking: The Late Great Dame Maggie Smith 17:57

25d ago17:57

17:57

On this episode of Keep Talking we talk about Rob's memory of knowing actress Dame Maggie Smith in her early years. Maggie was known for her famous roles on Downton Abbey and her appearances in the Harry Potter films. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, …

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561: How to do less cardio with better results | Martin Gibala, Ph.D. 49:02

28d ago49:02

49:02

“Brief, vigorous, hard work can be very, very beneficial for your health,” explains Martin Gibala, Ph.D. Martin Gibala, professor of kinesiology and cutting edge researcher on the science of exercise, joins us to discuss the power of high intensity interval training and training for longevity, plus: - What is HIIT? (~1:42) - How to do the 1 minute …

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#400 Are Your Thoughts and Emotions Hurting Your Relationships? Learn How to Shift Your Energy 18:06

29d ago18:06

18:06

Your mind is a field of energy. It interacts with the minds of others and creates a force field that either creates harmony…or disorder. What if you could change your MIND to change your RELATIONSHIPS? Join me for this episode of MindBody TV where I’ll share how to transform any relationship into one of harmony to dissolve discord, trauma, and pain…

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Are You Drawing Disease Towards You Or Pushing It Further Away? - Episode 82 27:46

30d ago27:46

27:46

Are you drawing disease towards you or pushing it further away? In this episode of The Mind Body Health Podcast I address one of the most if not the most important issues in modern times : disease. Is disease an inevitability of life? Is it "normal" and acceptable to spend the latter years of our lives medicated and suffering? Is there anything we …

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Episode 11: Uncovering the Root Causes of Anxiety and Stress: Strategies for Lasting Relief 19:56

1M ago19:56

19:56

In this episode, Clancy and Carolanne delve into the complexities of anxiety and stress management, emphasising that these feelings are learned responses rather than inherent traits. They explore the root causes of anxiety, highlighting the importance of understanding unconscious beliefs and thought processes. The conversation introduces transforma…

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Grief and Loss: Bereavement and Moving Forward with Therapist Marida Etherington 51:19

1M ago51:19

51:19

On this episode of MindBody Matters we interview Nurse and Psychotherapist, Marida Etherington who is Certified Grief Educator having trained with David Kessler. We discuss the loss of her father and Rob and Greg's discuss about their recent losses to try to understand how to grieve and move forward. MindBody Matters is a Graype Media podcast If yo…

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560: How to become a resilient sleeper & why it matters | Todd Anderson 52:44

1M ago52:44

52:44

“When I'm thinking, how do I make someone the best version of themselves? Sleep was the fastest route,” says Todd Anderson. Todd Anderson is a sleep expert, co-founder of Dream Performance & Recovery, and former football player in the NFL. He joins us today to discuss the importance of sleep, how to become a resilient sleeper, and his top tips, plu…

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#399 How Knowing Your Core Values Manifests Miracles In Your Life 17:47

1M ago17:47

17:47

Your values guide everything you do…and when you’re CONSCIOUS of them, the create miracles. I realized this at our recent business team retreat. We got clear last year on the Core Values of the company and it literally rearranged our world. It brought in aligned team members, and magic is happening! Join me for this week’s episode of MindBody TV wh…

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Fat Is Bad - Sugar Is Bad - Calories Are Calories - Episode 81 25:46

1M ago25:46

25:46

In this episode of The Mind Body Health Podcast I discuss three common statements we hear regularly in food industry, health and wellbeing industry, supplement industry and from many "experts" : Fat Is Bad Sugar Is Bad Calories Are CaloriesSo how true are these statements? Are they true at all? Is it just marketing talk? Or are they maybe just not …

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Keep Talking: Eating The Cats Meme 14:35

1M ago14:35

14:35

On this episode of Keep Talking Rob and Greg talk about social media meme by The Kiffness "Eating The Cats" and share their (non-political and Canadian!) view about Donald Trump. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com Artwo…

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559: What every woman should know about hormone health | Board-Certified Gynecologist Kiarra King, MD 41:13

1M ago41:13

41:13

“This is your life, your body. And you get one,” says Kiarra King, MD. Kiarra King, M.D., a board-certified gynecologist, is driving transformative change in the reproductive health space by focusing on educating and empowering women. In this episode, she shares her expertise on everything from fertility to menopause, and everything in between, inc…

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#398 The REAL History of Medicine... and Why It Will Fall Apart 26:19

1M ago26:19

26:19

Many look down at “alternative medicine,” seeing these healing modalities as merely a side-kick to the real system. However, when we study the origins of the current medical-industrial-complex we find a different picture. (Trigger alert!) Join me for this week’s episode of MindBody TV where I’ll share the history of how the current, centralized sys…

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Your Self Esteem Ultimately Decides Your Quality Of Life And Happiness Episode 80 21:08

1M ago21:08

21:08

In this episode of The Mind Body Health Podcast I discuss why your self esteem ultimately decides your quality of life and happiness. Your self esteem impacts every single decision you make in life. It will be illustrated in the actions that you take. It's lack of will show in what you tolerate in life and what you just go along with. This is why i…

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Eating Disorders: Changing Perception of Self with Traveler Entrepreneur and Designer of Success, Jamie Meyer 1:16:59

2M ago1:16:59

1:16:59

On this episode of MindBody Matters we interview a seasoned traveler and entrepreneur, Jamie Meyer who shares her experience of having an eating disorder when younger and the point at which she changed her perception of self and later in life built an award winning company, Nine Carat. MindBody Matters is a Graype Media podcast If you would like to…

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558: The most common health myths, debunked | Marty Makary, M.D. 50:31

2M ago50:31

50:31

“There are giant blind spots in, modern medicine,” says Marty Makary, M.D. Marty, a a John Hopkins surgeon and public health researcher joins us to debunk the most common health myths, plus: -The sketchy history of cholesterol in medicine (~2:40) -What’s the deal with seed oils? (~7:25) -Why so many people have peanut allergies (~10:30) -A new stud…

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#397 How to Function in Trust and Surrender (Fight Or Flight Part 2) 32:51

2M ago32:51

32:51

Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck? In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emer…

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Diets Don't Work - No Magic Pill - Lotto Mentality Kills Your Chances Of Success - Episode 79 23:16

2M ago23:16

23:16

In this episode of The Mind Body Health Podcast I discuss why diets don't work, why there is no magic pill for anything in life and why having a lotto mentality kills your chances of success.As a human you are an emotional being so your decisions and resulting actions are typically determined by your emotions. The biggest companies and industries k…

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Keep Talking: Rob and Greg Ramble on About Their Summer Vacation 26:23

2M ago26:23

26:23

On this episode of Keep Talking Rob and Greg are back after the summer hiatus and as always keep talking and ramble on about their summer vacation and what's coming up next week on MindBody Matters. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: …

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AI In The Classroom Revisited 23:05

2M ago23:05

23:05

Students might not be doomed by AI. I see them becoming “prompt engineers”, structuring their writing with detailed instructions for the AI. Students are now using a multi-step writing process that produces well thought through essays even when fluency is difficult.Dr. Josh Stout által

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557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D. 51:07

2M ago51:07

51:07

“Not all pharmaceuticals are evil,” says Tyna Moore, N.D. Tyna, a naturopathic doctor, joins us to discuss how to take an integrative approach to GLP-1 medications and the latest research on benefits. Plus: -A naturopathic approach to GLP-1s (~0:50) -The benefits of GLP-1 (~4:15) -The biggest misconception about GLP-1s (~6:50) -Who is the prime can…

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#396 Say Goodbye to Fight or Flight: How to Stop Living in Survival Mode and Start Healing 23:37

2M ago23:37

23:37

Life’s stressors can easily push all of us into a CONSTANT state of fight or flight… but there’s a way out! Living in fight-or-flight mode can wear down your body, leading to long-term health issues like anxiety, depression, and chronic disease. There’s a science behind why exactly this happens, and there are many practices that can get you out of …

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5 Secrets To Developing An Inpenetrable Mindset And Realising Your Full Potential In Life Episode 78 34:02

2M ago34:02

34:02

In this episode of The Mind Body Health Podcast I will share with you the 5 Secrets To Developing An Inpenetrable Mindset And Realising Your Full Potential In Life. Do you realise that your mind is the control tower? Your mindset ultimately decides your life experience. Your mindset decided your past, decides your present and will decide your futur…

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The Best of MBM: What Happens When We Die? - Near Death Experiences (NDE) 1:03:33

2M ago1:03:33

1:03:33

This is a replay of an episode from 2023. Steve Martin is on our show (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicis…

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Out of Africa or From Africa 33:13

2M ago33:13

33:13

How climate change, genetic bottlenecks, and migration work together to make the Nile the tree of life for our African species.Dr. Josh Stout által

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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C. 58:22

2M ago58:22

58:22

“One of the hills I will die on: 1200 calories is not enough for you,” says Stephanie Estima, D.C. Stephanie, a chiropractor, best-selling author, and leading voice in women’s fitness joins us to discuss how women can gain strength and muscle at any age. Plus: -How to eat for hormone balance (~01:22) -The three functions of muscle mass (~09:04) -He…

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MindBody TV Podcast with Dr. Kim D'Eramo #395 My SURPRISING Healing Journey Update... 42:09

2M ago42:09

42:09

This update may surprise you… but it had to be done! I always practice MindBody Medicine and recently it led to me undergoing a major surgery. This may be surprising to those who think self-healing means no medications or that the body always spontaneously resolves everything. However, I’ve learned through decades of practice that true healing requ…

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Episode 10: Gaming as a Modern Hypnosis: Exploring the Benefits and Challenges for Gamers 14:05

2M ago14:05

14:05

In this episode, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of gaming and its parallels to hypnosis. They explore how the intense focus and immersion experienced by gamers can mimic a hypnotic state, and how this can both benefit and challenge their mental health and social skills. Key Takeaways: Gamers often deve…

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Fat Loss Secrets - Exercise Myths Busted - 3 Simple Steps To Faster Weightloss - EP #77 22:21

2M ago22:21

22:21

In this episode of The Mind Body Health Podcast the topics will be - Fat Loss Secrets - Exercise Myths Busted - 3 Simple Steps To Faster Weightloss It’s time you learned the facts around these 3 key areas so that you can maximise your time and efforts. I hate seeing people so confused and getting nowhere fast because despite living in a time when t…

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The Best of MBM: Clinical Trial of Psilocybin - Psychedelic Assisted Therapy for Cancer Patients 1:09:37

2M ago1:09:37

1:09:37

In this summer's "The Best of MBM" series we replay our episode from January 2024 about psychedelic assisted therapy and a groundbreaking clinical trial of the use of psilocybin for cancer patients at the Sunstone Therapies Clinic in Maryland. Guest and clinical trial participant, Alice Grasset was a client of therapist Dr. Brian Richards. Brian an…

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Episode 9: Unlocking Authenticity: Transforming Your Relationship with Yourself Through Hypnosis 23:13

2M ago23:13

23:13

Hosts Carolanne and Clancy explore the deep connection between the mind and body and how it shapes our life experiences. The episode focuses on the importance of cultivating a strong relationship with oneself as the foundation for all other connections the challenges of overcoming the fear of judgment and rejection, and how hypnosis can help addres…

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555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D. 59:43

2M ago59:43

59:43

“It's okay that sometimes you don't have the perfect night's sleep,” says Fiona Baker, Ph.D. Fiona, a renowned sleep expert, joins us to discuss how to get the best sleep of your life and shares budget-friendly tips to add to your routine. Plus: -How dreaming affects your mental health (~01:28) -Sleep differences between men and women (~08:56) -How…

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MindBody TV Podcast with Dr. Kim D'Eramo #394 The 3 Functions of Your Energy Body 22:47

2M ago22:47

22:47

You are pure energy, not just physical. The physical body has limitations of time and space, but your energy body has capabilities far beyond that. When you remember who you really are, nothing is impossible! Join me for this week’s episode of MindBody TV and learn the 3 functions of your energy body so you go beyond your perceived limitations and …

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The Best of MBM: Ayahuasca - The Use of Plant Medicine Ceremonies for Depression and PTSD 1:07:57

2M ago1:07:57

1:07:57

In this summer's "The Best of MBM" series, we replay our episode on the ceremonial use of ayahuasca from January 2024. We interviewed Drew Bankey from “Sacred Journeys Within”, an ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, su…

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