AMCAP (As Many Chats As Possible) is my podcast where each show I chat to an interesting guest who is doing something of note that they are passionate about. These are people I’ve met or come across and not the usual circuit of gurus. Just regular inspiring people who have something interesting to say and are mad enough to agree to come on my podcast. Nothing too serious, not going to change your life but might just make you a little bit better and give you a bit of a laugh
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Kiera brings you captivating stories and insights from remarkable individuals who have turned challenges into triumphs. Join our host, as she engages with award-winning coaches, bestselling authors, health experts, a Forbes Magazine featured cyber-security specialist, motivational speakers and Icons of entertainment. Gain valuable life lessons, practical strategies, and a renewed sense of hope as these trailblazers share their journeys, successes, and unique perspectives on overcoming advers ...
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Discovering Your Why: A Journey with Mindset Coach Declan O'Donoghue
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Join us for an inspiring conversation with Mindset Coach Declan O'Donoghue, a qualified hypnotherapist and acupuncturist from County Kerry, Ireland. Declan shares his unique journey from overcoming personal struggles to working with renowned personal development expert Bob Proctor. He discusses how he helps individuals challenge their doubtful mind…
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From Class Clown to Comedy Legend: The Dave Young Story
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Join us for a delightful evening with the legendary Irish comedian, Dave Young, who has been a staple on Irish TV for many years. Known for his wildly entertaining comedy shows, Dave shares his journey from being the class clown to becoming a celebrated comedian. He recounts his unique path into comedy, his inspirations, and how he keeps his perfor…
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A Candid Conversation with Photographer Martin Higgs
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Welcome to a fascinating podcast episode where we engage in an enlightening conversation with London-based photographer, Martin Higgs. Known for his impeccable aesthetic sense in various genres of photography such as fashion, beauty, portrait, and more, Martin unveils his journey into photography that started by a twist of fate. Invited to capture …
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Franklin Boateng - Delving into the Realities of Social Media Entrepreneurship
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In this significant podcast episode, we discuss with Franklin Boateng, a revered social media expert and entrepreneur, who shares his journey from being tennis footwear passionate to becoming an influencer in social media entrepreneurship. Franklin offers profound insights into his career, social media evolution, and how he intricately blends conte…
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A Conversation with Irish Songstress, Kiera Dignam
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Welcome to an exciting episode of "The Voice of Ireland: A Musical Journey with Kiera Dignam". We dive into the inspiring life of Kiera Dignam, a highly gifted vocalist from Dublin, who has been fascinating audiences since the age of 13 at various prestigious venues like the Tree Arena, Vicar Street, the Olympia Theatre, and Cork Opera House among …
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A Journey Into The Life of Brian McGrane
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In this riveting podcast episode, we explore the life, passion, and stellar career of acclaimed Irish musician, Brian McGrane. From his early days in Navan county and formation of a rock band in school, to performing on world-renowned stages, Brian takes us through his extraordinary journey. Join us, as we delve into how his childhood fascination w…
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An Intimate Musical Journey with Dave Brown of PictureHouse
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In this riveting episode, we invite you to explore the incredible musical journey of Dave Brown, a celebrated singer-songwriter from the popular Irish pop band, PictureHouse. Get insights on the making of five studio albums and two live albums and experiences of touring with world-renowned artists like Meatloaf and The Coors. Growing up in South Du…
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An Insightful Journey into the Life of Dublin's Acclaimed Artist Paddy Casey
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Join us in a captivating discussion with Dublin's acclaimed recording artist, Paddy Casey, in this episode of the Sound of the Soul Podcast. Relive Paddy's fascinating journey from a young dreamer in Crumlin's coolest locales to a sought-after touring artist. Learn about the early influences in his career, the inspiration behind his popular track '…
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From Casual Music Lover to Solo Artist with David Cassidy
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In this exciting episode, we delve into an enlightening conversation with David Cassidy, a solo singer-songwriter from Navan County, Mead, Ireland. David candidly discusses his intriguing journey into the music world, from playing classical piano as a nipper to becoming a prominent solo musician. He excitedly recalls the joy he experienced with his…
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An Engaging Tale with Irish Artist George Murphy
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On this exciting episode, we are thrilled to host the talented George Murphy, an artist and singer-songwriter from Beaumont, Dublin who skyrocketed to fame through the show 'You're A Star'. Journey with us as George talks about his two-decade-long roller-coaster ride in the Irish music industry, his band 'The Rising Suns', and his ambitious collabo…
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A chat with The Tumbling Paddies band member Lee Jones
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Welcome to another episode of our podcast where we have a special guest, Lee Jones, the talented guitarist from the famous band, The Tumbling Paddies. Known for their traditional Irish music, The Tumbling Paddies have become one of the most sought-after entertainers in Ireland. Not only have they gained immense popularity in their home country, but…
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A Chat with Davey Cashin of The Kilkennys
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Join us in this vibrant and insightful conversation with the dynamic Irish musician, Davey Cashin, lead singer of the highly acclaimed Irish folk and ballad group, The Kilkennys. As Cashin dives into the roots of his Irish heritage and his intimate journey into the world of music, listeners will glean a profound understanding of the evolution of th…
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“An Intimate Conversation with Sean McGuinness of The Dublin City Ramblers” In this exclusive podcast episode, host Kiera McNamee sits down with the legendary lead singer of The Dublin City Ramblers, Sean McGuinness. Prepare to be transported to the heart of Irish folk music as Sean shares his remarkable journey, both as an artist and as a kind-hea…
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From streets to servers this inspiring episode, we sit down with Mark Casey, a man whose life took an unexpected turn from the cold streets to the warm glow of computer screens. Mark’s journey is a testament to resilience, community support, and the power of gratitude. From Homelessness to Hope: Mark shares his raw and honest account of living on t…
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“The Law of Attraction in Relationships” Description: Join host Kiera McNamee as she sits down with Barry Selby, a true expert in the delicate art of relationship healing. In this enlightening episode, Barry shares his insights on how to mend wounded hearts and create lasting connections. The Healing Process: Barry delves into the intricacies of re…
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Welcome to “Face Facts Unveiled”, the podcast where host Kiera McNamee delves into the fascinating world of face reading. In each episode, Kiera engages in thought-provoking conversations with renowned face reader Joseph Maguire. Together, they explore the intricate art of deciphering the human visage—a canvas that holds ancient wisdom, emotions, a…
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Welcome to “Energize Within,” the podcast where we explore the intersection of health, consciousness, and holistic well-being. I’m your host, Kiera McNamee, and in this episode, we shine a spotlight on the remarkable Harun Rabbani. Meet Harun Rabbani: Health Coach: Harun’s journey began in the medical devices industry, where he spent nearly a decad…
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Meet Our Guest: Doug D Gordon Background: Doug’s corporate career spanned two decades, where he navigated the high-pressure world of investment sales, working with global banks and fund managers. The Turning Point: Between 2008 and 2012, Doug faced a perfect storm: major stress, two botched operations, and a near-death experience. His health teeter…
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Kiera has Published Forbes Magazine Stefan Leipold join her today on her show talking about his Philanthropy and Fatherhood: Kiera also explores the personal side of her guests. Discover how these trailblazers balance their roles as loving parents, philanthropists, and CEOs of multiple companies. Shattered Magic: The enigmatic music producer behind…
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Josh Hughes aka The Tourette’s barber
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“Tourette’s Unmasked: Triumph and Resilience” Welcome to “Tourette’s Unmasked,” the podcast where we delve into the extraordinary lives of those who navigate the world with courage, authenticity, and a dash of humor. I’m your host, Kiera McNamee, and in this episode, we sit down with the remarkable Josh Hughes, better known as The Tourette’s Barber…
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Kayaking with Icelandic popstar, Gudni from the band Kvika
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John chats to Icelandic Popstar Gudni from the band Kvika. John met Gudi on a kayak trip in Vietnam as the only two single lads they got partnered up. John learnt during the kayak ride that he was kayaking with an Icelandic Pop Star who was travelling to get inspiration for his next album. Now fully inspired from a kayak ride with John he chats to …
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John chats to The Pizza Athlete who loves Pizza and Training. He doesn’t see pizza as a bad food but a great way to fuel his workouts and something he enjoys eating. We talk about the benefits of a diet focused on eating what you enjoy over restrictive diets, how all foods can be good or bad for you depending on the portion and why you should never…
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The realities of working while travelling with Jon and Jen
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John chats to Jon and Jen who are currently travelling while continuing to work on their branding and marketing business. We talk about visa Runs, teaching English as a sideline and working on your laptop in a bed in a hostel over coworking spaces. AMCAP of; Bali Visas and flying to Kulu Lumpar to extend Bali Visa Why stay in Canggu in Bali? Doing …
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Sales Techniques and The Coconut Water Hustle with Daniel Basic
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John chats to Daniel Basic a sales consultant, startup advisor and entrepreneur who ran his own Coconut Water business. Hear his proven sales techniques and business advice. AMCAP of; Work-cations Daniel’s Sales Techniques How to find out if you are selling to the right person in a business How to overcome fear of coldcalling How not to be annoying…
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Is Sitting Really the New Smoking with Deskbound Therapy
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John chats to David London who is a movement, flexibility and posture specialist who is pioneering the Deskbound Therapy movement. We all know sitting, crouched over a laptop doesn't feel good so David tells us how to work and workout effectively. AMCAP of; Common movement issues in office workers and what to do about them The stigma of stretching …
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Talking Food, Travel and Imodium with Top Food Blogger Will Fly For Food
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John chats to JB from Will Fly For Food, one of the worlds top food blogs. Unsurprisingly there is a lot of chat about food from a chicken place in Chiang Mai, Thailand to the strange Asian desserts including Halo Halo in the Philippines. We also hear about JB’s life as a food blogger, his tips for blogging success and most importantly how to find …
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John chats to Steph from Fitness Road Maps who is a fitness travel advisor. She travels regularly to lots of amazing places and makes sure she stays fit and healthy as she travels. Listen to our chat to get inspired to hit the road and be fit as you travel. AMCAP of; Best country for culture Worst travel destination to be fit and active in. Is ther…
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Keeping Social Media Real with #The9pmNorm
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John chats to Charlie Ross who after becoming disenfranchised with the fakeness of social media started #The9pmNorm to encourage people to post at 9pm whatever is going on in their lives even if it's not their usual social media glamour. Listen to our chat to get inspired to keep social media real.
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When Faith meets Fitness (via the toilet)
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John chats to Matt Wilcox who runs Faith Rx'd in the UK. Find out what Faith Rx'd is and how it adds to the Crossfit experience to take athletes beyond just physical fitness. We also hear about Matt's toilet habits and how he found himself in a hotel room with Crossfit Games athletes.
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Crossfit North Devon Style
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John chats to Jason Slade, Crossfit Coach and Co-Founder of Crossfit North Devon in the UK. Hear how Jason set up Crossfit in a small UK town as a clueless 22 year old and made it the success it is today. AMCAP of; Mornings and Jason’s morning strugglings Programming and making Crossfit accessible for all Starting Crossfit North Devon at a clueless…
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Learn how tracking your workouts can push your performance with Ond?ej, the man who loves exercise, Crossfit and workout analysis. Ond?ej is a top Crossfit athlete and runs WodTimeCalculator.com which allows you to benchmark your workouts.
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Put the Vegetable Oil Down!
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On this episode we are joined by nutritionist Leah Williamson. Before she embraced real food she struggled with weight and fatigue but since embracing real food she has seen a transformative in how she looks and feels. She now helps others benefit from the power of real food and helps us easily to understand what low carb, paleo and keto actually m…
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We hear all about Kimmy.Fitness's fitness challenges from swimming a marathon in a month to walking one million steps in a month. Give it a listen to get inspired and maybe even start your own fitness challange
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Walk before you can Run
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If you love running and love eating you'll love this episode with Monica from Run Eat Repeat. We talk about how she went from walking on a treadmill to going on to run over 50 half marathons and 30 full marathons and we also find out all about her doughnut diet.
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The Best Supplement for Most People would be a Salad
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Joe Cannon from Supplement Clarity (formerly known as the Supplement Geek) knows everything there is to know about supplements. He's straight talking and an expert on the science of supplements cutting through the marketing and hype to find out if a supplement is any good. We chat to him to find out what supplements work and which don't, covering e…
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Get inspired and learn from Dr Eduardo Iglesias' health adventure. As an emergency physician he knows life is precious so tries to make the most of life and perform at his best. Although it wasn't always this way. Hear how he went from surviving cancer as a child, to an unfit medical student to now a fit, healthy and all round good guy trying to he…
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