A(z) Light Body csatorna legjobb podcastjai (2024)

1
Ascension Symptom Relief [Are Physical Ascension Symptoms Intensifying?] 7:49

4h ago7:49

7:49

Are you in search of ascension symptom relief? Do you feel like your physical ascension symptoms are intensifying recently? Ascension symptoms are a very common part of the spiritual awakening process. In this episode, I explain why we experience ascension symptoms or ascension flu, and why the physical symptoms might appear to be increasing. You w…

1
There’s No Need To Take a Vacation From Weight Loss. Here’s Why… 16:53

3d ago16:53

16:53

085- There’s No Need To Take a Vacation From Weight Loss. Here’s Why… Summer has officially arrived, and with it, a shift in our routines and temptations. Today, I'm here to challenge a common assumption: that vacation time means a break from maintaining healthy habits. In this episode, I discuss why continuing your weight loss efforts during vacat…

1
Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron 52:03

3d ago52:03

52:03

Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Appli…

1
You Can Break Out of Your Comfort Zone! Here’s How 10:31

3d ago10:31

10:31

Very often it is difficult to see that you are stuck and can’t break out of your comfort zone. In this episode I share a vision I had during meditation highlighting how we tend to cling to the known and not allow ourselves to break free from our comfort zone. I discuss the detriments of being afraid of the unknown, as well as the benefits of lettin…

1
The Secret to Staying Aligned on Your Ascension Journey 11:00

7d ago11:00

11:00

Staying aligned on your ascension journey can be challenging. We can encounter many ups and downs as we navigate our spiritual path. In this episode, I share the secret to staying aligned on your ascension journey. I explain how a repeating cycle of 3D lower vibrational energy can creep back into your reality, and how you can reconnect with your di…

1
Embracing Support: Transforming Independence into Interdependence 12:45

10d ago12:45

12:45

084- As women who are achieving in many areas but struggling with weight, stress eating, and low energy, we sometimes wait for a crisis to seek change. This episode challenges that mindset with a powerful reminder: you don't need to do it all alone. We explore why we resist asking for help and how embracing support can transform our lives. Why do w…

1
Galactic Federation - Extraterrestrial Disclosure From A Multidimensional Perspective 15:18

10d ago15:18

15:18

Conversation is increasing surrounding the topic of extraterrestrial disclosure this year. Join me as I discuss disclosure and ETs from the perspective of humans and from the multidimensional perspective of the Galactic Federation. Learn what extraterrestrial disclosure refers to, and how you as a lightworker can assist in preparing the collective …

1
Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay 42:19

10d ago42:19

42:19

Alicia Kay is a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was th…

1
You CAN Communicate With Animals | What A Horse Taught Me 10:44

14d ago10:44

10:44

When I was young I would imagine (like many of you), that I could communicate with animals. During my spiritual awakening journey, however, I discovered that it was much more than imagination! Join me as I share my incredible journey of connecting with a horse and the profound lessons I learned along the way. Discover how you too can tap into this …

1
How to Incorporate Rest Guilt-Free: 7 Key Strategies 20:51

17d ago20:51

20:51

083- Do you feel guilty or 'lazy' when you spend time resting? In Episode 83, How to Incorporate Rest Guilt-Free: 7 Key Strategies, we delve into overcoming the common feelings of guilt associated with taking time for rest. Despite our successes in various life areas, many of us struggle with weight, stress eating, and energy levels, often neglecti…

1
Solstice Energy Update - Know THIS About The Powerful June Solstice 7:19

17d ago7:19

7:19

In this solstice energy update, I discuss this importance of becoming and remaining aware of what is going on in your reality. The solstice is a gateway to very expansive, healing energy. I share some experiences I have had as this powerful energy ramps up. What will you perceive in your reality during this summer solstice? 🧘‍♂️ Discover how you ca…

1
Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson 49:43

17d ago49:43

49:43

Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …

1
Why You Experience Ascension Symptoms | What is Actually Happening 9:59

21d ago9:59

9:59

Ascension symptoms are a huge part of the spiritual awakening process. But why do we need to experience ascension symptoms? In this episode, I explain what your ascension symptoms are really showing you and why they are a necessary part of your spiritual journey. You will learn the importance of recognizing and taking control of what is happening w…

1
Hearing the Whispers: The Critical Need for Rest Before Burnout 12:36

24d ago12:36

12:36

082- In this episode, Hearing the Whispers: The Critical Need for Rest Before Burnout, we're taking a close look at the often overlooked but crucial aspect of our health—rest. Not just sleep, but genuine mental and physical downtime. In today's fast-paced world, staying busy is sometimes seen as a badge of honour, but it's often to our detriment. R…

1
The Most Important Step in Connecting With Your Spirit Guides and Higher Self 13:51

24d ago13:51

13:51

If you struggle in connecting with your spirit guides and higher self, you may simply be complicating the process. Join me as I share what you need to do to communicate with your spirit guides, your higher self, and other multidimensional beings. You will learn what you may be doing subconsciously that is preventing you from the contact you are see…

1
Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft 37:13

24d ago37:13

37:13

Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…

1
Energy Update | Powerful Energy and Ascension Symptoms 7:59

28d ago7:59

7:59

In this energy update I discuss the powerful energy we are currently receiving and the ascension symptoms associated with this event. Discover how the Schumann Resonance, X-class solar flares, and other celestial events are amplifying the vibrational frequencies around us. It is important at this time to recognize what is coming forward for you to …

1
From Fridge Frenzy to Calm Control: Quick Wins to Transform Your Daily Habits 12:49

1M ago12:49

12:49

081- Today, we delve into the science behind habit formation and the impact of neural pathways on our daily actions. Learn how to shift from destructive habits, like unnecessary snacking, to positive routines that support your wellness goals. We'll discuss strategies for replacing the automatic trek to the fridge with healthier responses that engag…

1
Awaken Your Higher Self | Discover the Truth of Who You Are 12:04

1M ago12:04

12:04

Are you ready to awaken your higher self and discover the truth of who you are? Join me in this episode as I dive into a discussion on the human experience and the quest to remember our higher self. I explain why we experience earthly amnesia and the steps you can take to realign with your higher self and awaken to the fact that you are a multidime…

1
Mouth Matters: Unveiling the Truth About Oral Care Products and Your Health Goals with Camille Zenobia 42:20

1M ago42:20

42:20

Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.Dr. Lara May, PharmD BCPS APh CFMP által

1
How I Handle Negative Entities 11:28

1M ago11:28

11:28

Join me as I share how I handle negative entities and their impact on spiritual awakening. Discover how to navigate the fear response when encountering shadow beings, and explore the true nature of these entities. Are they genuinely malevolent, or is there more to understand about the presence of “negative” entities? Tune in for insightful strategi…

1
Must-Do Magic: How Booking Time for Yourself Drives Success and Sanity! 13:58

1M ago13:58

13:58

080- In our 80th episode, Must-Do Magic: How Booking Time for Yourself Drives Success and Sanity, we dive into the transformative power of scheduling personal time. This isn't about selfishness—it's about self-preservation and thriving in our hectic lives. As women who juggle numerous roles, we often put ourselves last, leading to burnout and dimin…

1
How I Get Into Spiritual Alignment 13:08

1M ago13:08

13:08

When you are on the journey of spiritual awakening, it can be difficult to get into spiritual alignment. In this episode I share how I get into alignment and how I have learned to maintain this vibration in my daily life. Learn how you can shift your mindset and build the circuitry within your body to align with a new you. With commitment and pract…

1
Empowered Living: Uncovering Thoughts Behind Actions to Transform Emotions and Behaviors with Dr. Lara May 22:56

1M ago22:56

22:56

Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life. Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.…

1
What Happens When Your Ego Controls You? 11:40

1M ago11:40

11:40

Along your ascension journey you will begin to recognize what happens when your ego controls you. Discover the profound impact of the ego on your well-being in this enlightening episode. Learn how the protective personality, or ego, can drain your energy and influence your physical and emotional states. I'll guide you through practical strategies t…

1
"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth 30:19

1M ago30:19

30:19

Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …

1
The Best Habit to Break for Weight Loss or Any Big Goal! (It’s probably not what you think) 15:50

1M ago15:50

15:50

079- I uncover the hidden habit that could be sabotaging your progress. No it's not what might seem obvious like eating carbs late at at night. Join me as we tackle this mindset issue head-on and explore strategies to empower you on your journey. You’ll learn how to recognize the harmful self-talk that leads to shaming, blaming, and restrictive beh…

1
How to Manifest the New You | The Journey to Healing 10:51

2M ago10:51

10:51

If you are struggling with how to manifest the new you, this episode is for you. The spiritual healing journey is hard. How many times have you asked yourself “This isn’t working! Why is it taking so long?”. In this episode, I share with you what I wish I knew when I started my spiritual awakening journey. Learn to recognize the subtle signs of you…

1
Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass 52:30

2M ago52:30

52:30

Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…

1
Energy Update - Solar Flares and Your Expanding Consciousness 5:06

2M ago5:06

5:06

In this energy update I discuss the high frequency light we are experiencing as a result of current X-class solar flares, and how this will pave the way for major consciousness expansion and personal upgrades. Join me as I explore how the influx of light is illuminating the dense shadows within us, bringing them to the surface for release. I'll sha…

1
The Pain of Staying in Indecision 18:45

2M ago18:45

18:45

078- Are you feeling stuck in the pain of indecision? In today's episode, we delve into how indecision can be a hidden stressor, subtly draining your energy and keeping you from moving forward. Discover practical insights on why making even the smallest decisions can dramatically improve your mental and emotional well-being. We explore empowered ve…

1
Perfectionism Holds Us Back - THIS is Why 9:47

2M ago9:47

9:47

Perfectionism holds us back and stops us from living our best life! In this episode, I explain why striving for perfection is limiting, and detrimental to discovering your life purpose. I share some personal examples of what your mind will do to prevent your consciousness from expanding, as well as how to overcome the perfectionist mindset. Learn h…

1
The #1 Reason You Feel Stuck in Life and What To Do About It 12:02

2M ago12:02

12:02

Do you feel stuck in life and frustrated that you can’t seem to move forward? When you learn the #1 reason that you don't feel motivated or can't manifest your life purpose, you will be amazed at how quickly you can get unstuck. In this episode, I discuss the importance of getting centered and aligned, and the profound effect this has on your energ…

1
Stressed? Even With A Good Life? The Hidden Culprit That Most Impacts Your Health! (Part 2) 20:38

2M ago20:38

20:38

077- Do you ever feel guilty about stressing over your life because, by most standards, it's a good one? Balancing everything is challenging when it all seems important. Uncover the often ignored factors that contribute to stress and how they impact your health. Learn strategies that will help decrease your stress and boost your health score. The G…

1
Navigating the Challenge of Birthing New Earth 8:52

2M ago8:52

8:52

The challenge of birthing new earth is not easy, but you came here for exactly this purpose. In this episode, I discuss the healing journey that you and I have chosen and what makes it more or less difficult for each of us. We are here to break through an old matrix and bring forward new earth. Learn what you can do to make this ascension process a…

1
Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin 28:02

2M ago28:02

28:02

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …

1
Call Back Your Energy and Power - This Will Change Everything! 10:49

2M ago10:49

10:49

Call back your energy and power, and watch your life transform! In this episode, I explain how your higher self is guiding your spiritual healing journey in a way that may feel uncomfortable. I discuss why certain aspects of your past may resurface with an unexpected intensity. You'll learn the essential practice of accepting and integrating all pa…

1
Balancing Acts - Choosing What Matters Most (Part 1) 11:29

2M ago11:29

11:29

076- Every time you say yes to something, you’re also saying no to something else. Join me as we explore how this plays out in everyday decisions, particularly how they affect your work-life balance, relationships, and personal well-being. Discover how aligning your choices with your core values can help you manage life's demands without compromisi…

1
Here’s What Happens When You Let Go and Allow the Magic to Flow 11:38

2M ago11:38

11:38

If you are finding this spiritual journey difficult to navigate, I want to share with you what happens when you just let go and allow the magic to flow. In this episode, I explain my personal post-eclipse experience and the profound message received from my spirit guide. Discover how connecting with your higher self can lead to unexpected and inspi…

1
Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May 19:01

2M ago19:01

19:01

Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotion…

1
Embracing the Shift to New Earth 10:16

2M ago10:16

10:16

Embracing the shift to new earth can feel very surreal. It's not uncommon to encounter unfamiliar feelings and a sense of discomfort as our realities transform. Join me as I explore these changes and learn how to not only understand but also embrace the uncomfortable feelings that come with these reality shifts. I discuss strategies to navigate thr…

1
Life-Changing Women's Retreat Perks- 7 Revealed! 19:16

2M ago19:16

19:16

075- Have you experienced the incredible, life-altering benefits of attending a women's retreat? This is a much-needed and deserved weekend geared for you the giver and doer. You'll learn strategies to keep you in balance rather than burnout. You’ll have space and time to reflect, recharge, and gain clarity for the next season of your life, work, a…

1
How to Stop Your Thoughts From Controlling Your Life 10:25

2M ago10:25

10:25

Would you like to stop your thoughts from controlling your life? In my latest episode, I uncover the psychological patterns that lead to a reality shaped by overthinking. Learn what's happening in your mind and how it's creating an existence that may not align with your desires. I'll share actionable strategies to help you gain control over your th…

1
Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern 43:49

2M ago43:49

43:49

Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a cha…

1
Discover Your Power to Heal Yourself 6:19

3M ago6:19

6:19

Discover your power to heal yourself in this thought provoking episode where I explore the profound capabilities of self-healing. I share my personal experience with requesting Arcturian healing and the profound result that manifested from that request. You will gain a new, multidimensional perspective on ascension symptoms or ascension flu. This e…

1
The Power of Self-Talk In Becoming Your Healthiest Self 19:50

3M ago19:50

19:50

074- Struggling with your health goals? You're not alone. In this episode we explore the impact of self-talk on our health and well-being. Discover how shifting your internal dialogue from harsh criticism to supportive encouragement can lead to significant changes in your approach to weight loss, stress eating, and overall energy levels. Practicing…

1
Powerful Ascension Symptoms Impacting Us Right Now! 8:57

3M ago8:57

8:57

As we navigate through these transformative times, many light workers are reporting powerful ascension symptoms currently impacting them. Join me as I explore why physical and emotional ascension symptoms manifest, and what some common symptoms of ascension are. You will gain some valuable insight and techniques on how to effectively manage and eas…

1
Beyond the Faultline: Rewiring Habits through the Power of Thoughts with Dr. Lara May 14:43

3M ago14:43

14:43

Embark on the final part of our transformative journey! A continuation from the MODEL-Episode. In this episode, we dive deep into the faultline that often determines the course of our lives - our thoughts. Uncover the profound connection between rewiring habits and reshaping the landscape of your mind.…

1
Restore Your Energetic Balance | Harness The Power Of The Solar Eclipse! 8:14

3M ago8:14

8:14

As the April 8th total solar eclipse graces the sky, it brings with it a unique chance for you to restore your energetic balance. A solar eclipse serves as a profound reminder that we are experiencing this reality as energetic, spiritual beings. Join me as I explore ways to harness the energy of this solar eclipse, sharing tips and practices to get…

1
Blueprint for Success: The Essentials of Lasting Weight Loss (Part 5:5 Journey to Sustainable Wellness) 16:10

3M ago16:10

16:10

73- Blueprint for Success: The Essentials of Lasting Weight Loss, this wraps up our series with a healthier plan you can really use. We’re bringing together everything we've talked about—hydration, sleep, eating mindfully, and handling those tough urges—into a plan that fits into your real life. It's all about making these big ideas work for you, e…

Podcastok, amelyeket érdemes meghallgatni

Light Body Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv