Podcast by One Life Mama
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A Mom of three trying to raise her tribe in the journey called life.
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First time mom trying to juggle parenting, marriage, work & life. Looking to share some of what I have learned on this crazy ride...From pregnancy, birth, C-section, baby sleep, diaper rash, sickness struggles, food allergies and toddler tantrum - I cover it all! For more content, check out my website- https://lovingthismamalife.com/
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Your host Lynn is an Anishinaabe-French mother raising her multi-racial Afro-Indigenous baby. Navigating life as a biracial woman in a visible interracial relationship while creating space for mothers raising mixed children. Identity, raising anti-racist and inclusive children, motherhood, mental health, culture, languages, traditions, pregnancy and much more will be discussed. So get comfy, burn some sage, fold that pile of laundry (or not - there's no judgment here) and come listen to some ...
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Little things to think about Cover art photo provided by Carolina Heza on Unsplash: https://unsplash.com/@carolinahdzz
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Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together! With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with thi ...
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The life and times of 1 Black mama who conquered the world through adoption. Follow my journey as a wife, mother of 5, and serial entrepreneur who navigates through life debunking stereotypes and thinking outside of the box. I wear an S on my chest because I'm that awesome and because my husband rocks with the best of them!
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SHE-BREWS With Mama Beans On Holy Grounds...Coffee And Conversations About Life!
SHE-BREWS TO LEAD TOO!
On this podcast we'll share and talk about life., as well as encourage and inspire you to be the best you ever! Filled with love, hugs and laughter.
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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!
Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant
Hey Mama! ❓Have you relocated to Canada from your home country in order to better your life and that of your family? like me? ❓Do you want to know how to position yourself in society? while English is your barrier!? ❓Do you want a job that works with your mom life and makes your life easier? ❓You might not even know how to manage your mom life, especially after moving to Canada, where life moves fast. ✅There is a way to be more empowered so you can be more social in Canada, get a job, and st ...
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Wholly Made Life™- ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister
Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist
Welcome to the Wholly Made Life™ podcast: ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister. Taking Courageous Action to Restore Faith & Fulfillment in your Motherhood, Mission, Marriage, & Mindset: You can be a Faith-Led Mama, Have a God-Led Marriage, Walk in Inspired Confidence, create Bold Balanced Boundaries, and live with a Holy-Spirited Mindset. You can have your Wholly Made Life™, where I believe that you are not created to do jus ...
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The Pain of Forgiveness...
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In this episode we talk about the 4 S's that can strengthen our lives as Kingdom Minded Leaders...
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As a leader we need to be authentic. Here are five reasons why you might choose to proclaim your authenticity...
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Our podcast is to encourage, inspire, and motivate you to be the best version of yourself in being a leader for the Building of God's Kingdom...
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43 | Today marks our first anniversary in Canada! Let me introduce myself as an Immigrant Mama!?
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"From Migration to Empowerment: A Year of Challenges and Triumphs" Hi Mama, I'm Mahsa, an Immigrant Mama! Wanna know more about me? Then listen to this episode.Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant által
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Mother's Day all month long!
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Join us as we chat, and laugh a lot, about self care and Mother's Day!!! Bananagrams Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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We are keeping it short and sweet today, mamas! Say what you are thinking! But only the good stuff. Also, listen in for a fun announcement! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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Marketing 101 - Batching
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Join us this week as we talk about quick, easy and fun marketing tips to keep you organized and productive. Schedule your free consult with Samantha Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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How to cut expenses so you can afford MORE
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We are sharing a few quick and easy tips to help create some wiggle room in your budget. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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Don't fall into the comparison trap...
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One of the worst things we can do to ourselves is compare our life to someone else's. Listen in as we chat and laugh a lot about avoiding comparison and share some quick tips. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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A few tips for our sanity!
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This week we talked about a few tips and tools we use to keep our sanity and strive to maintain a work-life balance. Join us as we share what we found works best for us and hopefully you will be able to take a few things to make your chaos feel less chaotic. Here is the planner we mentioned: https://cleverfoxplanner.com/pages/find-your-planner Join…
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Do you need a marketing audit?
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Our very own marketing specialist, Samantha, share what a marketing audit is and why we need one. Listen in as she shares how to get your marketing in or and take it to the next level. Schedule your free marketing audit with Samantha! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram…
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Mindset of a mompreneur
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Mamas, this was an exciting episode for us! We reconnected with a friend from high school, Joleen Bingham. The best part is she is a fellow mom and entrepreneur. She shares her secrets to being a successful business owner while still making time to be a mom. Joleen would love to connect with you! Find her here: Instagram: @joleenbingham @13stripesf…
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Emotional Awareness for Every Woman
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We had a fabulous chat with self-care coach and best selling Author, Leslie Gaudet. She shared some insightful tips on mindset and how to change it. Leslie would love to connect with you! Find her here: Facebook: https://www.facebook.com/lgaudet55 Instagram: https://www.instagram.com/lesligaudet/ Website: https://lesliegaudetcoaching.podia.com/ Fre…
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Fitting fitness into you schedule with Molly McNamee
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Do you ever feel overwhelmed trying to squeeze time into your day to work out? Yes, we do too. Molly McNamee, international, best selling author and fitness coach shares up how to work out while warming up your coffee. Molly would love to connect! Find her here: Website: https://mollymcnamee.com/ Try a free week of MFit Workouts: https://mollymcnam…
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Talking all about Marketing with best selling author, Michele Meza
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Wondering what's the best marketing strategy for 2023? Join us as we chat with international, best selling author, Michele Meza. Michele would love to connect! You can find her here: https://linktr.ee/luksiconsulting Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram…
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Hey mamas, listen in as we talk about a very important part of planning. Life insurance and income protection can sometimes be confusing, but let us help you make more sense of it. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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Boundaries keep you SANE
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Boundaries... what they are and why we need them. Join us as we talk about setting boundaries in 4 key areas of your life. Thyroid antibody testing info Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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Avoid these 5 credit mistakes
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Credit... we all have it, whether we want it or not. On this episode, we talk about why it's important to check your credit and mistakes to avoid. ID Theft Protection Annual Credit Report Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows által
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Talking about stress with Kim Rendon
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Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it. Kim would love to connect with you! Find her here: Becoming an Unstoppable Woman in Health & Wellness Amazon ebook link: https://www.amazon.com/dp/B0BPN223NH Facebook group:…
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New Year, new season, and so much more!
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Happy New Year, mamas! We are excited for 2023 and everything coming up from a new podcast season to new goals and so much more! Join us as we chat about our plans for the new year! Check out Samantha's website for social media content: https://samanthasheppardconsulting.com/ Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @…
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Chatting about next year's goals with best selling author, Nicole Curtis
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It's hard to believe 2022 is coming to a close, but we are looking forward to 2023. Wrap up the year with us as we chat with best selling author, Nicole Curtis, as she tells how this year went and how to gear up for the new year. Nicole would love to connect! Here is how to find her: https://www.facebook.comnicolecurtissherisesstudios https://www.i…
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Leadership Tips for the New Year
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Annabelle Beckwith from the UK, fellow mompreneur co-author, who specializes in business and leadership training shares 3 tips for the new year! Annabelle would love to connect! Find her here: 'Get Your Peas In A Row - 5 key factors to propel your business forward': https://www.amazon.com/s?k=annabelle+beckwith&crid=TVTPTIUVKPSM&sprefix=annabelle+b…
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Easy tips for managing your health with Rita Marrari
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We are joined by guest speaker, Rita Marrari, today and we are talking all about health and wealth. Rita gives us 5 easy tips to take control of our health in 2023. Rita would love to connect with you! Find her here: http://Instagram.com/rmarrari https://www.facebook.com/Rita.marrari.7 http://ritamarrari.usana.com Join our e-fam! Don't forget to fo…
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Stripping off the Labels with author, Reesy Neff
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This was so much fun to chat with author, Reesy Neff. She is an absolute delight. We did get serious for a minute and talk about how labels and body image affect us and how to change that. Reesy would love to connect with you! Find her here: https://www.instagram.com/reesyneff/ https://www.amazon.com/Reesy-Neff/e/B09Z9QDQZN/ref=aufs_dp_fta_dsk http…
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Chatting with Author of Mom Magic, Angela Bell
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This episode is for ALL MOMS! Special guest, Angela Bell, is a fellow mompreneur, best-selling author and has an incredible message to share about empowering moms. Angela would love to connect with. you! Find her here: Inspired & Profitable Mompreneurs | Facebook https://www.instagram.com/i.am.angelabell/ https://www.youtube.com/@I.P.M_Angela @i.am…
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We have some fun and exciting news to share! Buckle up for 2023! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on InstagramMama Knows Money által
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Revolving debt vs fixed debt
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Trust us, you want to listen to this one! We know debt is not everyone's favorite topic, but most of us probably want to be debt free. It starts with education and knowing the difference between different kinds of debt. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney…
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Special Guest Hanna Olivas!
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We got to have a chat with CEO from She Rises Studios, Hanna Olivas. She is a best selling author, mom, advocate, and so much more. You don't want to miss this episode! Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney
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We are talking about everything we have going on and being extra grateful for all of it. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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Mamas, don't miss this one! Find out why you want to set goals and not just resolutions. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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This is one of our favorite financial tips to share! Trust us, this is the one rule you will want to follow. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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Oh boy… who’s excited to talk to there spouse about finances? Listen in as we give you some tips to make the convos a little easier and maybe more fun. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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Yes, we went there! We are gearing up for the holidays already! Join us as we talk holiday favs and traditions. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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42 | Know your PURPOSE in life?or you knew & now you've forgotten. Let's regain motivation together!
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It's difficult, very difficult, to recognise the moment in your life when you've lost your motivation to thrive, progress, and even live your daily life! But it could happen to any of us! whether it’s triggered from the outside or the inside! It's a horrible feeling that must be accepted! It does happen from time to time... And if we are not cautio…
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What is the last love letter you can leave your family? Listen in as we wrap up National Life Insurance Month. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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41 | PREPARE for BACK-TO-SCHOOL! Let's make this a JOYFUL school year for your KIDS and YOU.
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We're getting close to school days! We haven't had school days in the last two years because of the pandemic, so it's hard to remember what those days were like. So you don't know how to handle everything as a mom and you feel lost. You used to hang out with your school girl or boy every morning until their short online class started, but now what?…
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Let's talk types of LIFE INSURANCE
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We know... this is so exciting! Honestly, it's the last thing we want to talk about, but one of the most important things we should. It can be overwhelming and confusing so listen in as we break it down. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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40 | Are you also experiencing DISTRACTIONS? how to INCREASE our CONCENTRATION & FOCUS in real life!
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You want to focus on your work or something else, so you unplug your phone, which is undoubtedly the number one distractor, and believe you're good to go, but you're distracted again, and it appears like you'll never be the focused purposeful person again! But what if you know you need to make some adjustments in order to stay focused and avoid dis…
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Planning ahead removes the pressure
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We revisit one of our favorite lives with fellow momprenour, Lauren Daniels. Join us as we talk about embracing life and the chaos of it all. Lauren would love to connect with you: Lauren E. Daniels LED Designs, LLC (267) 566 0404 lauren@leddesigns4u.com https://leddesigns4u.com/ Join our e-fam! Don't forget to follow us on Facebook and Instagram @…
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Talking about the D.I.M.E. Method
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Happy National Life Insurance month! We share some tips on protecting your family and figuring out how much insurance you need. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoneyMama Knows Money által
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39 | Are you ready to address CELL PHONE ADDICTION or OVERUSE of the PHONE? Let's draw some BOUNDARIES around it
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Do you ever wonder why you can't regulate how you use your cellphone? Perhaps you're extremely dependant, if not hooked, to your mobile device! Living in a technologically advanced society encourages us to use our mobile devices for everything! But let's be real! Is it true that we are overusing or not? To put it another way: Isn't it true that we'…
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Chatting with Savannah Lehman
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We have such a special guest joining us on this episode. Local children's book author, Savannah Lehman. She shares what inspired her to write a book and gives us a little preview of "Cheetah Fast." (available in paper back and hard back) Savannah would love to connect with you! Find her here: https://storiesbysavvy.com Instagram: @storiesbysavvy @s…
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38 | how to tackle my accumulated To-Dos, Organize my workload, and feel better?
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You're terrified! Why? Because you have a never-ending list of to-dos with no end in sight! You're feeling overwhelmed, and you're absolutely correct, because it's the messy middle, Mama! when you're feeling disoriented! don't know what your priorities are and don't even know where to begin! It's such a stressful situation that you'd rather avoid i…
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We know... it's the last thing we all want to think about, but a will is so important to your family and your financial plan. Check out why you need a will and laugh with us as we share some interesting stories. Join our e-fam! Don't forget to follow us on Facebook and Instagram at @mamaknowsmoneyMama Knows Money által
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37 | Do you not understand why you are UNHAPPY in your LOVE relationship with your beloved ones? Perhaps we can REDEFINE the problem and SOLVE it jointly.
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How many times have you wondered if you still love your husband the same way you did before? How many times have you misbehaved with your children and told them that you don't love them? Maybe they didn't act the way you expected? How often do you think you shouldn't be so nice to others because they don't meet your standards? Unmet expectations as…
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Nope, we aren't talking about the weather. We talk all about going through the seasons of life and how to balance career and motherhood..... while being PRESENT! Lia would love to connect with you! Find her here: https://www.facebook.com/allenbrotherspaintingllc Join our e-fam! Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney…
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36 | Do you believe that you are occasionally exhausted and displeased with your actions? I call it "on the edge of BURNOUT". Let's discuss it.
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Raise your hand if you occasionally experience extreme fatigue. emotionally? or perhaps physically? Mama, did you realise that you are not alone? Statistics indicate that we are susceptible to Burnout every day! however, why is it necessary to address it? how do we accomplish this? We're going to approach burnout together... Grab your coffee and le…
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35 | Want to make peace with TECHNOLOGY? a 6-STEP system PLUS a comprehensive Solution waiting for you !
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Do you identify as a Luddite or a Technophile? Have you ever struggled to keep up with technological advancements? Or perhaps you never consider making peace with technology! You are even aware that your lack of technological knowledge restricts and limits you daily... Let's figure out what we can do to make peace with technology, as well as the be…
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Join us as we talk about getting outside your comfort zone, making small changes, and why you need to pay yourself first. Join our e-fam! Don't forget to follow us on Facebook and Instagram at @mamaknowsmoneyMama Knows Money által
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