What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. P ...
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93. My AI Turnaround, Ethical AI, and Getting Behind it Before You Get Left Behind with Natalie MacNeil
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59:43What if AI could revolutionize not only how you work but also how you connect to your purpose? And what does it mean to use AI ethically while staying ahead of the curve? AI is changing the way we work, live, and connect, and in this episode, I sit down with entrepreneur and author Natalie MacNeil to explore how we can harness it for more abundance…
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92. 4 questions to ask yourself when pricing your offerings and services
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22:22Are you pricing your offers in a way that truly reflects their value—or are you undervaluing your work? Pricing can feel tricky, but it doesn’t have to be. In this episode of Plenty, I explore how to cultivate a positive relationship with money, time, and energy so that your pricing supports true abundance—without burnout. I’ll walk you through the…
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91. Financial and Purpose Expansion Post Divorce and Beyond with Patrice Washington
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1:00:51What if your greatest financial expansion comes from embracing purpose over profit? In this episode of Plenty, I sit down with my incredible friend Patrice Washington, founder of Seek Wisdom, to explore her transformative journey from financial expert to personal development advocate. Patrice opens up about rebuilding her life after losing a seven-…
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90. Why money clarity is critical – but why you need safety first to have it
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20:51What if the reason you’re avoiding financial clarity isn’t about math or spreadsheets, but about your body and nervous system? Join me for this episode of Plenty for an eye-opening solo episode unpacking the profound connection between money clarity and feeling safe. Financial clarity creates abundance and empowerment, but I know firsthand how impo…
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89. Daddy Issues, Love, and Money with Mark Groves
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1:13:51What if the secret to a fulfilling relationship isn’t about avoiding pain but growing through it together? This week on Plenty, I had the absolute pleasure of sitting down with relationship expert and creator of Create the Love, Mark Groves, for an honest and deeply illuminating conversation about the challenges and opportunities within modern rela…
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88. Guided Meditation: Who Do I Need to Be In Order to Be A Match for My True Desire?
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20:38How can you embody the energy that makes abundance not only possible but inevitable? In this special episode of Plenty, I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice—it’s an energetic rewiring to align with the life you deeply desire. Toget…
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87. Alchemizing Our Shadow Desires with Existential Kink with Carolyn Lovewell
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58:58What if the challenges and patterns you wish to escape hold the key to your deepest transformation? How can embracing your shadow desires lead to profound freedom and abundance? In this episode of Plenty, I sit down with Carolyn Lovewell, author of Existential Kink, and one of the most interesting people I’ve ever met!, to dive into the radical ide…
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86. The Overlooked Low-Hanging Fruit to Increase Your Profitability
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25:54What’s the overlooked low-hanging fruit to increase your profitability? In this episode of Plenty, I dive into one of the most overlooked areas of business that can drastically increase your profitability: enhancing the customer experience. I share the importance of nurturing existing customer relationships and how improving your service can lead t…
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85. Healing Money Regret, Anxiety, and Physical Pain Through Neurosomatic Intelligence with Elisabeth Kristof
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1:07:49In this episode of Plenty, I’m joined by Elisabeth Kristof, co-host of Trauma Rewired, as we explore neurosomatic intelligence and its power to heal emotional regulation, money anxiety, and physical pain. Elisabeth shares how understanding the brain-body connection can shift deeply rooted patterns with the right tools. We discuss trauma responses, …
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84. 6 Steps to Heal Your Relationship with Money
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21:19How can you become financially healthier in 2024? In this episode of Plenty, I’m sharing six practical ways to improve your financial health by blending strategic financial actions with energetic shifts. You’ll learn the power of daily gratitude practices, how to get clear on your financial numbers, and why automating your savings can make all the …
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83. Discovering Your Erotic Blueprint and Unlocking Your Conscious Sexuality for Abundance with Bibi Brzozka
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1:08:25What happens when we embrace the power of conscious sexuality in our lives? How can unlocking our erotic blueprint lead to more abundance and deeper connection? In this episode of Plenty, I’m talking with Bibi Brzozka about discovering your erotic blueprint and how it can deeply influence your pleasure, relationships, and personal abundance. Bibi s…
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82. “My husband won’t let me spend the money” – what to do when you feel financially limited
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24:37Have you ever felt financially limited because you and your partner aren’t on the same page about how you spend money? Navigating financial disagreements can feel tricky, but it doesn’t have to leave you feeling powerless. In this episode, I’ll guide you through reclaiming your financial sovereignty and fostering more compassionate, productive conv…
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81. How to Receive Wild Abundance with Cathy Heller
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1:14:55What if abundance wasn’t something you had to chase but simply something you could tune into more fully? In this inspiring episode of The Plenty Podcast, I sit down with the incredible Cathy Heller—author of Abundant Ever After and host of a podcast with over 50 million downloads. Cathy and I dive deep into the art of expanding your capacity to rec…
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80. 5 financial steps to take to powerfully wrap up the year and prepare for a prosperous new year
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18:49Are you ready to wrap up the year with intention and step into a more abundant financial reality? In this episode, I’ll walk you through simple, actionable steps to help you feel clear, empowered, and aligned with your money as you prepare for a thriving new year. In this solo episode of The Plenty Podcast, I’m sharing the five key financial steps …
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79. How to Teach Your Kids About Money with Nicole Walters
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57:59Have you ever wondered how to empower your kids with financial wisdom while also nurturing a harmonious and loving family dynamic? In this episode of The Plenty Podcast, I sit down with the incredible Nicole Walters for a heart-to-heart about teaching children about money while navigating the beautiful (and sometimes messy) journey of motherhood. N…
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78. How to Break Out of Money & Time Scarcity
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26:25Are you feeling stuck in the never-ending loop of not having enough time or money? In this inspiring episode, I’m sharing surprising truths about scarcity and how you can embrace a life of true abundance. In this episode of the Plenty podcast, I’m diving into the challenges of time and money scarcity. I’ll unpack the myths of scarcity and separatio…
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77. The Step by Step Process of Moving Through Any Money Block (or Any Other Kind of Block) with Alyssa Nobriga
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52:01Ever wondered how facing your deepest fears could unlock your financial potential? In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from fina…
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76. Do Less Tips for A Sane and Satisfying Holiday Season
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18:45Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness. In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. I’ll be reflecting on the mome…
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75. The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD
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54:36How can reconnecting with nature and light truly transform my health and well-being? In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are lite…
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74. The Most Important Factor in Tending To Your Nervous System
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20:39How can you cultivate a resilient nervous system that truly supports your well-being and productivity? In this episode of Plenty, I’m excited to share my personal daily practices for nervous system health and balance. In this episode of the Plenty podcast, I’ll walk you through my essential routines—like starting the day with morning sunlight, nour…
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73. Winning Sales Strategies with Selling Sunset’s Maya Vander
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47:09How can you sell in a way that feels both strategic and authentic? Join me and Maya Vander from Selling Sunset on this episode of the Plenty podcast as we dive into what it means to sell with heart and strategy. In this episode of the Plenty podcast, Maya and I unpack her journey from envisioning her dream life to becoming a successful real estate …
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72. Managing Your Money When Your Income Is Unpredictable As A Business Owner
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16:44How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, I’m diving into some of my top strategies for managing money with an unpredictable income. Managing finances with irregular income can be a real challenge for entrepreneurs, and I’ve personally navigated it. I share practical tips on understandin…
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71. Increasing Your Revenue Through Community Building with Brooke Markevicius
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56:13How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship. In this episode of the Plenty podcast, I’m excited to welcome Brooke Markevicius, author of The Future Built by Women, to dive into the transformative power of technology…
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70. What I do to get back up after “failure”
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15:19How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing life’s inevitable ups and downs. In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to r…
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69. How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha
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57:30Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both! In this episode of the Plenty podcast, I am joined by master coach and …
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68. I was sick a million times last year and here's what I did to finally get well
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21:33How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations. In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my…
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67. How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner
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58:52How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast. In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum he…
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66. The 4 biggest mistakes that I used to make when annual planning
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21:52Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year. In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, ra…
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65. Embracing Intuition and Authentic Love with Christine Hassler
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57:57How can embracing intuition and authenticity transform your relationships and personal growth? Dive into this insightful episode with Christine Hassler on the Plenty podcast. In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation…
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64. The darkside of credentials, gatekeeping, and the collapse of the ivory tower: why your voice matters now more than ever
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25:34How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required. In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the p…
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63. Unlocking Abundance from Within: A Conversation with Preston Smiles
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53:24What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living. In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to expl…
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62. Is Your Productivity a Trauma Response? Are You Self-Medicating With Work?
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28:46Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it’s a deeper response rooted in trauma. In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein’s Patr…
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61. Embracing Grief and Finding Freedom with Kris Carr
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55:23How can embracing our deepest fears and grief lead to true freedom and holistic wellness? In this heartfelt episode of Plenty, I had the pleasure of having a profound conversation with my dear friend Kris Carr, a New York Times bestselling author and renowned wellness advocate. Kris unveils the raw and transformative journey detailed in her latest …
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60. My Top Time and Energy Management Tips
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30:07In today’s episode, I dive into my top seven time and energy management strategies that have enabled me to lead a fulfilling, balanced life while running a successful business. From the importance of setting clear boundaries to becoming a master of time bending, each tip is designed to help you get more done in less time without sacrificing your we…
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59. Unlocking the Secrets of Manifestation with Emily Fletcher
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1:00:45Ever wonder if the power of meditation and manifestation can really transform your life? I had the pleasure of sitting down with my good friend Emily Fletcher, the inspiring founder of Ziva Meditation and author of “Stress Less, Accomplish More.” Emily takes us on her journey from Broadway performer to meditation teacher for high achievers, includi…
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58. My Story of Discovering Cyclical Planning and Cycles as a SuperPower
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23:36Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity? In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only c…
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57. How Not To Get Stuck In Your Suck: Embracing Resilience with Neeta Bhushan
1:04:00
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1:04:00How can embracing chaos and saying ‘yes’ to new opportunities transform your life? In this episode, I explore the remarkable journey of Neeta Bhushan, a renowned coach, investor, and author of, “That Sucked, Now What?”. Neeta’s story is a powerful testament to resilience, as she reflects on her hardships and a “chip on the shoulder” attitude, ultim…
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56. How To Sell From Authority And Without Convincing
20:10
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20:10Are you tired of feeling uncomfortable with sales and wish there was a way to sell with ease and integrity? Today, I share how to sell from a place of authority and authenticity without the need for convincing. I dive into the mindset shifts required to make sales a joyous and fun experience and emphasize the importance of believing wholeheartedly …
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55. The Relationship Between Money and Power
21:08
21:08
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21:08How can understanding the dance between money and power transform your personal and financial life? In today’s solo episode, I dig deep into the intricate relationship between money and power. Addressing the cultural and personal paradigms that shape our perceptions, I discuss how money can either enhance or diminish our power depending on our inne…
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54. Redefining Success and Motherhood with Cait Scudder
1:05:36
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1:05:36Can motherhood be the secret weapon to entrepreneurial success? In this episode of Plenty, I had the amazing pleasure of having a magnetic conversation with Cait Scudder, the inspiring entrepreneur known as the Millionaire Mother. Together, we explore how Cait is revolutionizing the way we perceive the intersection of motherhood and business. Cait …
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53. Unlocking Your Cyclical Superpowers: Embrace the Phases of Your Cycle
24:52
24:52
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24:52Ever considered how your menstrual cycle or the lunar phases can supercharge your productivity and creativity? In today’s episode, I deep dive into one of my favorite topics: cyclical planning and alignment. I shed light on how you can harness the power of your cycle or the lunar phases to optimize your time, energy, and productivity. I share my jo…
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52. The Light Work with Jessica Zweig: Embracing Joy and Transformation
46:50
46:50
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46:50How can diving into our darkest depths help us find our brightest light? In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire…
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51. How To Prepare For Taking A Long Time Off
26:44
26:44
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26:44Are you ready to take a break without the fear of losing momentum in your business? Today I talk about the importance of taking intentional time off from your business. I share my personal experiences and strategies for preparing for extended breaks, emphasizing the value of consistency, planning ahead, and batching tasks. I also discuss the benefi…
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50. Unlocking Financial Abundance with Hypnotherapy With Grace Smith
1:15:20
1:15:20
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1:15:20Could hypnotherapy be the key to overcoming your deepest struggles and unlocking your full potential? Today, I dive deep into the transformative power of hypnotherapy with renowned hypnotherapist, Grace Smith. Grace shares her profound insights into how hypnotherapy can address critical issues such as addiction, financial anxiety, and childhood tra…
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49. How To Slow Down Without Feeling Guilty
30:09
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30:09Have you ever wondered how slowing down could lead to greater productivity and personal fulfillment? Today, I dive into the transformative power of slowing down and finding stillness without feeling guilty. You don’t want to miss this episode because I unpack the intricate relationship between productivity and trauma responses, exploring how societ…
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48. Mastering Boundaries with Terri Cole
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51:51
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51:51Are you tired of feeling resentful and overwhelmed by others’ demands? Today, I had the absolute pleasure to sit down with my good friend, licensed psychotherapist and best-selling author Terri Cole to discuss the importance of setting boundaries, identifying high-functioning codependency, and dealing with “daddy issues.” Terri shares her personal …
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47. Kids, Phones, and Mental Health with Kate Northrup
28:12
28:12
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28:12Are our children losing their connection to personal power and mental well-being due to the pervasive use of phones? In this deeply personal episode of the Plenty Podcast, I dive into the impact of phones and social media on children’s mental health and development. Inspired by a recent compelling article in The Atlantic, I talk about my views on t…
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46. Money, Mindset, and Miracles with Darnyelle Jervey Harmon
54:11
54:11
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54:11Have you ever wondered how your mindset influences your financial success? In this week’s episode of Plenty, I had the pleasure to chat with the phenomenal Darynelle Jervey Harmon, best-selling author of “Move to Millions” and founder of an Inc. 5000 company. Darnyelle drops some serious wisdom about the deep connection between our mindset and mone…
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45. Tips on Working With A Spouse: Communication, Boundaries, and Shared Joy
34:14
34:14
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34:14Ever wondered how to keep the spark alive in your relationship while juggling a business and family life? In this episode of Plenty, I am celebrating my 10-year anniversary with my husband and business partner, Mike. In honor of this special day, I am sharing my insights on 10 years of marriage and my top 9 tips on how to work with your spouse. I d…
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44. Celebrating 10 Years of Marriage: Lessons, Love, and Laughter with Mike Watts
56:22
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56:22What does it take to build a loving, resilient marriage that thrives through the ups and downs of life? In this special episode of Plenty, join me and my incredible husband, Mike Watts, as we celebrate a decade of marriage. Together, we reflect on our journey, sharing the highs and lows, the laughs, and the challenges that have shaped our relations…
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