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Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities l ...
 
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show series
 
Jay and Nick welcome Julie Overstreet to the show to talk about "DBT" Dialectical Behavior Therapy. Below are some links we wanted to share for additional information. Julie was a great guest. We know you will enjoy it and we hope you learn something from it. https://www.verywellmind.com/dialectical-behavior-therapy... https://www.delraycenter.com/…
 
Jay and Nick come together to talk about Mental Health Self Care. We hope you enjoy the episode. We barely touched the surface but we hope the information will help. Share and join us on facebook . You can email us at jay@jaytalk.net or nickod120@outlook.com , we would love to hear from you.Jay Ramsey, Nick O'donohoe által
 
Jay and Nick welcome Heather Lottering, Board Chair for the SouthEast Texas Region of AFSP. In light of the events in Texas, they felt this episode was necessary to talk about mental health. Heather brought some great information about AFSP and also shared her story on how she got involved. Share and join us on facebook . You can email us at jay@ja…
 
Jay and Nick welcome back Abigail from Refreshinglyfifty.com to talk about Suicide Prevention. Abigail told the story about her mother and her mothers struggles with mental health problems. We really appreciate her coming on and talking about it. It is not something easy to do. We hope her story touches your heart. Share and join us on facebook . Y…
 
Jay and Nick talk about the event that happened on Nov. 6th, 2021 and since it was Nicks first time, we got his reaction. Out of the Darkness is a walk to raise funds for the American Foundation for Suicide Prevention. Great event for a great cause. Share and join us on facebook . You can email us at jay@jaytalk.net or nickod120@outlook.com , we wo…
 
Jay and Nick talk about the upcoming Out of the Darkness walk happening on Nov. 6th in the Woodlands. You can still donate to the cause. We would love your support for the American Foundation for Suicide Prevention. Share and join us on facebook . You can email us at jay@jaytalk.net or nickod120@outlook.com , we would love to hear from you.…
 
Jay and Nick welcome Tina to the show to talk crazy dates, crazy outfits, and she talked about mental illness and suicide and how it affected her life. Never something easy to talk about folks so we want to thank Tina for being brave and telling her story. Share and join us on facebook . You can email us at jay@jaytalk.net or nickod120@outlook.com …
 
Jay and Nick talk about the events surrounding Jay's son Andrew. The factors and we took some of the things Cammy talked to us about and applied them to that story. Warning - I do talk about what I saw when I found Andrew. If you will find this difficult, I give you a warning in show and you can skip about 10 minutes to miss that part. Suicide Prev…
 
Jay and Nick welcome our guest from the American Foundation for Suicide Prevention, Cammy Hazim to discuss suicide. Talk Saves Lives and we hope our talk with Cammy will encourage you to talk as well. She provided us with a lot of great information and we learned quite a few things. Hope you enjoy the show and hope this helps someone out there. If …
 
(Cambridge Insight Meditation Center) Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be th…
 
(Spirit Rock Meditation Center) As the path unfolds, mindfulness and concentration lead naturally to the development of wisdom. Wisdom understands the difference between what is skillful and unskillful, perceives things as they are and knows suffering and its end.Oren Jay Sofer által
 
(Insight Meditation Retreats) (Day 1) Compassion is the open heart's response to suffering and a profound resource for meeting life. By attending to our experience closely we can develop compassion for ourselves and the world with the care and strength of an old friend.Oren Jay Sofer által
 
(Insight Meditation Retreats) As we walk the Buddha's path, difficulties and challenges are part of the journey. It takes support and a heart of joy to meet the hard places. This talk explores some of the common challenges and three key supports on the path to Awakening.Oren Jay Sofer által
 
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