In this episode I share how I found silence to be powerful and help me navigate my days. How the power of silence helped me stop doing some habits I have been wanting to get rid of. How the power of silence has actually helped me be more in tune with myself and my daily activities.Intelligence is Bliss által

In this episode, I share three main benefits I received just by learning to fight. I share how learning to fight got rid of my anxiety, taught me how to eat properly and loose weight and gave me such a boost of confidence in myself. Learn to fight, change your life!Intelligence is Bliss által