A(z) Hit Play csatorna legjobb podcastjai (2025)

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Mind Body and Swing with Brian Williams 32:05

13h ago32:05

32:05

Summary In this episode, Dr. JP Guidry interviews Brian Williams, founder of Mind Body Swing, about his journey in golf and the importance of a holistic approach to training. Brian shares his experiences from starting in a small town to becoming a head golf professional and eventually opening his own coaching facility. The conversation emphasizes t…

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Three Chords and the Truth: A U2 Podcast - U2 October 27:48

2d ago27:48

27:48

Send us a text Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Andrew Parsons (he is not on social media) Instagram: www.instagram.com/justhitplaypodcast/ Facebook: www.facebook.com/Justhitplaypodcast Email: justhitplay7300@gmail.com www.youtube.com/@justhitplaypodcast Podcast theme music by Paul J Rogers. Find him here: Spotify: ht…

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Menopausal Hormone Therapy: Managing Side Effects with Carla DiGirolamo, MD, PhD (Episode 219) 59:34

5d ago59:34

59:34

Women go on hormone therapy to manage peri/menopause symptoms and feel better. But sometimes to their surprise, they feel worse. Or some symptoms go away while others pop up. That’s because of the hormones! We have hormone receptors all over our body and whenever we switch up the signals they’re receiving, whether through the menopause transition i…

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Critical Hit #782: The Narwhal Opens (PANS01E94) 39:15

3h ago39:15

39:15

In this installment of Critical Hit, a Major Spoilers TTRPG Podcast: The spell is cast, the cost is paid, and the doorway to Carcosa opens! Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpo…

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Three Chords and the Truth: A U2 Podcast - U2 Boy 34:58

8d ago34:58

34:58

Send us a text Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Andrew Parsons (he is not on social media) Instagram: www.instagram.com/justhitplaypodcast/ Facebook: www.facebook.com/Justhitplaypodcast Email: justhitplay7300@gmail.com www.youtube.com/@justhitplaypodcast Podcast theme music by Paul J Rogers. Find him here: Spotify: ht…

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U2 - Hawkmoon 269. Idles - Never fight a man with a perm. Independent Artist: Merchants - HEY KID, LOOK ALIVE 45:13

8d ago45:13

45:13

Send us a text Independent Artist: Merchants - HEY KID, LOOK ALIVE Links: https://linktr.ee/liamthedrummer.gc?fbclid=PAZXh0bgNhZW0CMTEAAabsuwi2VLc_Y-Zu1zifzBBK6J-lACfbImFKgoDlRioWzRta5UhTIQjIHj8_aem_r_a51FTj8UNJUPNjGIPatg Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: D…

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Building Strength & Pushing Limits after 40 with Steph Gaudreau (Episode 218) 1:16:17

12d ago1:16:17

1:16:17

Many of us have spent a lifetime trying to shrink ourselves. We grew up being told you could never be too thin. As athletes, especially in endurance sports, smaller, lighter, faster was the ethos of the day. That is changing as we see athletes, especially women, discover that being fueled and strong yields even better performance–and longevity. Thi…

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The Role of Strength and Conditioning in Golf 41:38

16d ago41:38

41:38

In this episode i talk all things strength and codnitioning for golf, common myths and how to implement what works int your own training

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Critical Hit #781: Stalemate (PANS01E93) 1:07:06

14d ago1:07:06

1:07:06

In this installment of Critical Hit - A Major Spoilers TTRPG Podcast: Plans fall apart, come back together, and possibly fall apart again... Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSp…

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Three Chords and the Truth: U2 3 24:46

19d ago24:46

24:46

Send us a text Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Andrew Parsons (he is not on social media) Theme song: Paul Rogers www.instagram.com/pauljrogersmusic/ Instagram: www.instagram.com/3_chords_and_the_truth/ Email: justhitplay7300@gmail.com www.youtube.com/@justhitplaypodcast https://www.instagram.com/3_chords_and…

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The Forgotten Athletes: Why Midlife Women Deserve Better Science with Kelly McNulty, PhD (Episode 217) 1:07:56

19d ago1:07:56

1:07:56

Women have been left on the sidelines when it comes to sport and exercise research. Research finds a measly 6% of studies in the field have exclusively focused on women. That’s bad. But for menopausal women, it’s worse. Of that 6%, menopausal women account for only 9% of total study participants, with only 16% of female-only studies focusing exclus…

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We are back.....again 1:55

21d ago1:55

1:55

I'm pleased to announce the resurrection of the Becoming a lifelong golfer podcast, where we will talk about everything golf, equipment, instruction, fitness, helth and rehab. Make sure to subscribe to the show

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Wall of Voodoo - Mexican Radio. FKA Twigs - Striptease. Independent Artist: King Shampz - Sophisticated Hustlers 38:14

22d ago38:14

38:14

Send us a text Independent Artist: King Shampz - Sophisticated Hustlers Links: https://linktr.ee/King_Shampz?fbclid=PAZXh0bgNhZW0CMTEAAaYFHIKt0sbDUaeW8q2AwyzKJNxOL8VDC49-u2WeA1_nHZLXpLfNMBSXzXc_aem_fqEMKqx8ZyaOO3amGUBqag https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #780: The Phone Call (PANS01E92) 1:29:45

21d ago1:29:45

1:29:45

In this installment of Critical Hit - A Major Spoilers Podcast: Carlos receives a phone call no one wants to ever receive. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will he…

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How 40+ Fitness Happens with Hailey Babcock (Episode 216) 1:10:48

26d ago1:10:48

1:10:48

Lots of experts have training and nutrition advice for midlife and menopausal women that is grounded in scientific evidence. Yet, the advice doesn’t always agree…and doesn’t necessarily work the same for everyone. That’s because, while there are general guidelines that are helpful for many women, in the end, we are all scientific studies of one, an…

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Three Chords and The Truth: A U2 Podcast 5:39

26d ago5:39

5:39

Send us a text https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Andrew Parsons által

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Is It Burnt Toast? Or is it Menopause? with Andrea Donsky (Episode 215) 58:23

1M ago58:23

58:23

Phantom smells. Lack of focus. Dizziness. While everyone is talking about hot flashes and night sweats, women know that the transition to menopause brings on tons of signs and symptoms that no one ever talks about. This week’s guest, menopause educator and researcher Andrea Donsky is on a mission to change that. As the co-founder of Morphus, Inc., …

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Cake - The Distance. Mk.gee - ROCKMAN. Independent Artist: Scarlet Gunner - Sideshow 47:13

1M ago47:13

47:13

Send us a text Independent Artist: Scarlett Gunner - Sideshow Instagram: www.instagram.com/scarlettgunnermusic/ https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #779: Mother (PANS01E91) 2:02:37

1M ago2:02:37

2:02:37

In this installment of Critical Hit: A Major Spoilers RPG Podcast: The party arrives in Helsinki. NOTE: There is a post-credits sequence in this episode. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreo…

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Flipping the Script on What’s Possible in Your 50s with Debra Tacium, DMV (Episode 214) 1:13:29

1M ago1:13:29

1:13:29

Veterinary surgeon Debbie Tacium, 55, wanted to flip the script of my menopause. After suffering pain, loss of coordination, weakness, and changes in body composition during perimenopause, she went back to the sport she loved most in life–gymnastics. She wanted to use it to bring herself back to herself and remember what it was like to be a child w…

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Critical Hit #778: Russian to Trouble (PANS01E90) 1:51:48

1M ago1:51:48

1:51:48

In this installment of Critical Hit, a Major Spoilers RPG Podcast: The party looks for a way out of St. Petersburg and discovers a group of conspiracy theorists. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron a…

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Menopause and Fat Loss with Bill Campbell, PhD (Episode 213) 1:09:38

2M ago1:09:38

1:09:38

Bill Campbell, PhD, has spent his entire career as a fat loss researcher. So when his wife hit menopause and wanted help with body composition changes, he thought it would be easy. Spoiler alert: It was not. Which made him realize his field had a lot to learn, especially about active women whose bodies change even when their training and nutrition …

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P.U.S.A. - Lump. Soulja Boy Turn My Swag On. Independent Artist: Heartlocker - Sideshow 40:54

2M ago40:54

40:54

Send us a text Independent Artist: Heartlocker - Sideshow Links: Hyperflollow.com/heartlocker https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #777: Four Against the Rasputin (PANS01E89) 1:39:59

2M ago1:39:59

1:39:59

In this installment of Critical Hit, a Major Spoilers RPG Podcast: The last will be the hardest to be obtained from open fight. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It wi…

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Injuries, Setbacks & MIA Motivation: Overcoming the Challenges of Running Through Perimenopause with Normi Coto, PhD (Episode 212) 59:55

2M ago59:55

59:55

Running through the menopause transition can be challenging. If you feel like throwing in the towel sometimes, you’re not alone. This week’s guest, distance runner and blogger at runandbebrave.com has faced it all: injuries, setbacks, poor sleep, fatigue, vanishing motivation, hot flashes, and all the joint pain that accompanies the musculoskeletal…

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Critical Hit #776: Back to Base! (PANS01E88) 1:28:29

2M ago1:28:29

1:28:29

In this installment of Critical Hit - A Major Spoilers Podcast: The party tests The Dreamlands and then heads to Russia. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help…

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Menopause Research Review: Hormone Testing & Therapeutic Levels with Dr. Carla DiGirolamo (Episode 211) 1:06:12

2M ago1:06:12

1:06:12

Welcome to Menopause Research Review! Now that menopause has hit the mainstream, we’re swimming in a steady stream of studies, which is great and can also be overwhelming. So for 2025, we’re introducing a regular segment called Menopause Research Review where we break down key research as it comes out with resident reproductive endocrinologist and …

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Butthole Surfers - Pepper. Juice WRLD - Lucid Dreams. Indpendent artist: Maddie Regent - Wolf 41:44

2M ago41:44

41:44

Send us a text Indpendent artist: Maddie Regent - Wolf Links: https://linktr.ee/himaddieregent?fbclid=PAZXh0bgNhZW0CMTEAAaYnTH7io4AEPiqfcTILxhyL6BqaL1ThhPAnj0iEV0Ui4bFUdIxO2A4Upv8_aem_ppeMJ9AyHrJV1YRtA9Vp4Q https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #775: Into the Dreamlands? (PANS01E87) 1:23:32

2M ago1:23:32

1:23:32

In this installment of Critical Hit - A Major Spoilers Podcast: The party attempts to find answers to questions that may have already been answered as they look for the doorway to the Dreamlands. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by …

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Why You Can Probably Worry Less About Blood Sugar with Nicola Guess, RD, MPH, PhD (Episode 210) 1:00:13

2M ago1:00:13

1:00:13

Spikes, crashes, excursions, and elevated numbers. Blood sugar is on a lot of active midlife women’s minds. But what do we really know about what this all means…and what it doesn’t, especially when it comes to long term health? This week’s guest Oxford nutrition scientist and globally recognized type 2 diabetes expert Dr. Nicola Guess helps sort th…

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Extreme - More than words. Imagine Dragons - Radioactive (Feat. Kendrick Lamar). Indpendent Artist: Adam Wedd - begin AGAIN 37:57

2M ago37:57

37:57

Send us a text Indpendent Artist: Adam Wedd - begin AGAIN Instagram: www.instagram.com/adamwedd/ YouTube: www.youtube.com/@AdamWedd https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #774: Mystery Men (PANS01E86) 1:48:07

2M ago1:48:07

1:48:07

In this installment of Critical Hit - A Major Spoilers Podcast: Two detectives from Arkham, MA, traveled to Albany, NY, to help the local police investigate numerous missing persons cases. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becomin…

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Turn Your Raw Emotions into Personal Power with Aimee Anaya Everett (Episode 209) 50:06

3M ago50:06

50:06

Women are often accused of being “too emotional”, whether it’s PMS, perimenopause, or just plain life. Worse, we’re made to believe those emotions make us weak. What if the opposite were true? What if our emotions were our super power, a force we could channel to give us strength in and out of the gym? This week’s guest Aimee Anaya Everett is livin…

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Red Hot Chili Peppers - Give it Away. LCD Soundsystem - X-ray eyes. Independent Artist: Tyra - Rapture. 47:56

3M ago47:56

47:56

Send us a text Independent Artist: Tyra - Rapture. Instagram: www.instagram.com/tyrabundance/ https://www.instagram.com/3_chords_and_the_truth/Peter Cabral and Nick Cabral által

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Critical Hit #773: Let's Wrap This Up And Go Home (PANS01E85) 55:15

3M ago55:15

55:15

In this installment of Critical Hit - A Major Spoilers Podcast: The party mostly rounds up the remaining Norn and makes a few horrifying discoveries along the way. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron…

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Why Hybrid Training Rules for Peri & Menopausal Women with Alyssa Olenick, PhD (Episode 208) 1:11:54

3M ago1:11:54

1:11:54

For the longest time, endurance athletes avoided the weight room, afraid unwanted muscles would weigh them down, while strength athletes all but kicked cardio to the curb. Now we know that no matter if you’re running an ultra or competing in a CrossFit competition, the right blend of cardio and strength is the secret sauce for success–especially on…

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Critical Hit #772: A Gathering of Norn (PANS01E84) 1:31:49

3M ago1:31:49

1:31:49

In this installment of Critical Hit - A Major Spoilers Podcast: The party attempts to break up a magical circle of Norn, and get more than they bargained for. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at P…

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Sports Supplements for Midlife & Menopausal Women with Kristen Arnold, MS, RDN, CSSD (REBROADCAST) 1:04:54

3M ago1:04:54

1:04:54

Supplements get a bad rap. And to be fair, there is a lot of trash out there. But there are some treasures, too, especially for midlife and menopausal women who often can use some extra help building bone, recovering from injuries, and hitting it hard during training and events. This week we break down the best ergogenic aids for active women in an…

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