A(z) Highly Optimized csatorna legjobb podcastjai (2025)

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Ep. 152: “Gratitude, Growth & The Power Of Community” 1:03:13

6d ago1:03:13

1:03:13

Send us a text Today’s episode is a little different, just me, opening up, dropping in, and sharing from the heart. I’ve been feeling an incredible amount of gratitude lately for the life I’ve created and the one I now get to live every single day. I want to pull back the curtain and let you into what’s been moving me lately. I’ll be giving you som…

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Ep. 151: "Escaping the Matrix: Sovereignty, Attention & Reality Shifts" (feat. Brandon Thomas) 1:28:54

13d ago1:28:54

1:28:54

Send us a text Welcome back to another episode of the Highly Optimized podcast, where we dive deep into the conversations that expand our perspectives, shift our realities, and reconnect us with the truth of who we really are. In today’s episode, we explore some big themes, how the world stage is a master of distraction, constantly pulling our atte…

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Ep. 150: “The Hero’s Journey: From Rock Bottom to Revolutionary Innovation” (feat. Adam Schell) 1:05:56

20d ago1:05:56

1:05:56

Send us a text Today’s guest is the creator of one of my all-time favorite supplement brands, one that has pioneered psilocybin microdoses blended with herbs, adaptogens & nootropics into truly revolutionary formulas you won’t find anywhere else in the world. But his journey to this point has been anything but easy. After finding major success in t…

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Ep. 149: “Strength, Surrender & the Courage to Follow Your Calling” (feat. Mike Salemi) 1:06:41

27d ago1:06:41

1:06:41

Send us a text At just 19 years old, today’s guest was already obsessed with powerlifting, squatting an incredible 605 pounds completely naturally. On the outside, it looked like he was destined for greatness. But behind the records and medals, injuries began piling up. He bounced from practitioner to practitioner, each one promising answers, yet l…

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Ep. 148: “From Wall Street to Inner Peace: Rewriting the Meaning of Success” (feat. Cal Callahan) 1:27:50

1M ago1:27:50

1:27:50

Send us a text On the outside, today’s guest looked like he had it all, a thriving career as a financial trader in Chicago, a life that many would envy, and the kind of success that makes people assume you’ve got everything figured out. But behind that polished exterior, he carried a heavy truth: a constant drive to push harder, do more, and prove …

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Ep. 147: "Turning Pain Into Purpose: Healing the Human Experience" (feat. Julian Bermudez) 1:07:30

1M ago1:07:30

1:07:30

Send us a text Some stories hit you in the heart before they even reach your ears, and today’s conversation is one of them. My guest’s life began in pain, heartache, and a childhood that left him feeling alone, not good enough, and deeply unworthy. To survive, he built walls, thick ones, around his heart. Those walls kept him safe from the chaos an…

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Ep. 146: "Unlocking the Gifts You’re Born With" (feat. Mary Buckingham) 1:21:45

2M ago1:21:45

1:21:45

Send us a text Today’s episode is extra special because I’m sitting down with someone who has had a huge impact on my life over the last few years. Out of all the psychics I’ve worked with, this person has helped me more than anyone else, and the wild thing is, it’s so effortless for them. These gifts have been with them since birth. But as is ofte…

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Ep. 145: "Finding the Path That Was Always Yours" (feat. Amethyst Flame) 1:31:43

2M ago1:31:43

1:31:43

Send us a text Welcome back to the Highly Optimized podcast, the show where we explore what it means to live in full alignment, physically, emotionally, mentally & spiritually. Today’s episode is a journey. A raw, unfiltered, soul-level transmission about what it really looks like to walk away from the default path…& choose something different. My …

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Ep. 144: “How To Become The Main Character In Your Story” 57:44

2M ago57:44

57:44

Send us a text Today’s episode is a very special one as I am doing my first solocast on this show. Yup, just you, me & about 50 minutes of me riffing on some topics I’ve been stewing on recently. I’ve been putting off doing a solocast until I felt in the energy for it & this week was the week that the stars aligned & I felt the call to hop on & sha…

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Ep. 143: "Success Without Sacrificing Your Soul" (feat. Tyler Drake) 1:05:46

2M ago1:05:46

1:05:46

Send us a text There are certain people you meet in life & instantly feel like you’ve known them forever… That’s exactly what happened when I crossed paths with today’s guest at the High Vibe Festival, which, side note, if you haven’t been yet, do yourself a favor & get there next year. From the jump, we were having deep, soul-expanding convos one …

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Ep. 142: “Hearing Your Intuition & Finding Your Unique Path” (feat. Christopher August) 52:38

3M ago52:38

52:38

Send us a text You know, there’s a certain kind of person who refuses to settle for the script handed to them. Someone who looks at the world, feels that quiet nudge in their soul, & decides to build a life on their own terms, no matter how unconventional or uncertain it may look from the outside. Today’s guest is a living example of what it means …

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Ep. 141: “How To Create A Highly Optimized Relationship” (feat. Rachel Varitimos) 1:12:55

3M ago1:12:55

1:12:55

Send us a text If there’s one thing I hold above all else as the cornerstone of my growth as a human being, it’s my relationship with Rachel. For the past 8 years, we’ve chosen each other, again and again. In the moments of joy, in the messiness, through every high and every heart-stretching low, we’ve returned to love. And not just love for each o…

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Ep. 140: "Unlocking the Mystical Self: The Hero’s Journey of a Spiritual Healer" (feat. Jaya Kaur) 1:13:51

3M ago1:13:51

1:13:51

Send us a text Every once in a while, you come across someone whose very presence seems to ripple with something different. Someone who, from an early age, realized they could access realms & wisdom that others simply couldn’t see. My guest today is just such a soul, a spiritual healer, mystic mentor, & oracle whose work blends constellation therap…

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Ep. 139: "The Healer’s Way: Modern Mastery in Plant Medicine, Ritual & Transformation" (feat. Shelley DeMarco) 1:01:07

3M ago1:01:07

1:01:07

Send us a text Every now & then, I get the absolute privilege of sharing space with someone who not only lives & breathes the work, but redefines what it means to be a guide, a coach, & a true steward of transformation. My guest today is just that, a powerhouse who’s been on the frontlines of the coaching world for over 20 years, & who has spent th…

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Ep. 138: “Leaving the System, Finding the Self: A Journey of Faith, Freedom & Fierceness” (feat. Jen Kalawur) 1:16:51

3M ago1:16:51

1:16:51

Send us a text Some people are born into systems that try to tell them who to be. What to believe. How to behave. And for many, those voices become so loud, they drown out the whispers of the soul. But for today’s guest, those whispers never stopped. She grew up in a world of strict rules, religious dogma, and a strained relationship with God—where…

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Ep. 137: "The Courage to Pause: Remembering What You Love & Trusting the Unknown" (feat. Jason Pickard) 1:24:58

4M ago1:24:58

1:24:58

Send us a text There’s a moment in every seeker’s life where the outer world no longer matches the inner one. Where the path that once felt aligned begins to pull at the seams—not because it was wrong, but because something deeper is ready to emerge. Our guest today knows this moment intimately. He climbed to the heights of success on Wall Street, …

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Ep. 136: “The Soul Of Film Making” (feat. Ben Joseph Stewart) 1:29:10

4M ago1:29:10

1:29:10

Send us a text When it comes to being highly optimized, nothing rains truer to this brand than daring to dream, paving your own path & being an example for others to guide there way into the unique magic they can give the world. When I look into people living their lives in this way, something ignited inside of me that even on my worst of days, giv…

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Ep. 135: “A Trip Down Memory Lane & Practical Tips For Paving Your Own Path In Life” (feat. Chase Tolleson) 55:52

4M ago55:52

55:52

Send us a text Over the past 5 years, I’ve been fortunate to meet some amazing souls who have supported me in giving me the confidence & courage to pave my own path in life regardless of what the mainstream world thinks. That being said, there have been some key people in that time that have become lifelong friends & today’s guest is no different. …

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Ep. 134: The Most Important Things You Can Practice To Live A Highly Fulfilling Life (feat. Christian Van Camp) 1:04:55

4M ago1:04:55

1:04:55

Send us a text A big part of the Highly Optimized brand is focused upon physical, emotional, mental & spiritual well being. Whether we’re talking about holistic health practices, supplements, biohacks, or otherwise, I have found a deep fascination in not only these topics, but also the others in the world who are also passionate about the same subj…

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Ep. 133: The Wild Places Life Will Take You When You Follow Your Heart (feat. Drew Bankey) 1:22:48

5M ago1:22:48

1:22:48

Send us a text One of my favorite aspects of the life we are all living is the mystery woven into it. From an early age, I was fascinated by the idea of aliens, the paranormal, UFO’s, psychic senses, psychedelics & more & as such, I have been a seeker who’s been looking to explore these mysteries for the better part of half my life at this point & …

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Ep. 132: How To Become The Perfect Match For Your Soulmate (feat. Chris Gillis) 1:11:45

5M ago1:11:45

1:11:45

Send us a text As a man, one of the biggest challenges I had in my early years was the courage to put myself out there with potential love interests. I find that many of the men I work with today also share similar challenges. Whether it’s lack of confidence, commitment challenges or otherwise, it’s clear to me that us men have a lot of confusion a…

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Ep. 131: “Damn It Feels Good To Be Back” (feat. Adam Chin) 1:05:57

5M ago1:05:57

1:05:57

Send us a text Woooo! Today is a big day ladies & gents! Welcome, welcome, welcome to the Highly Optimized podcast. For some of you, it’s a returning & for others, it’s your first time here & as such, what you can expect each week is for me to interview someone who has truly created a life on their own terms. In these episodes, we’ll dive into how …

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Episode 130: "It’s not goodbye, it’s see ya later!” (feat. Rachel Varitimos) 1:03:10

3y ago1:03:10

1:03:10

Send us a text Alrighty ladies & gents, we’ve officially reached the final episode in our epic 130 episode season 1 & talk about an absolute banger to go out on with me & my beautiful partner in crime, Rachel Varitimos diving in & getting vulnerable about our relationship, our perspective on life & what it takes to be truly successful in life, amon…

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Episode 129: Diving In With The Man Behind The Curtain (feat. Shlomo Bowe) 1:06:55

3y ago1:06:55

1:06:55

Send us a text Well guys, as you will hear in this episode, the first season of the Highly Optimized podcast, which may be the longest running season in existence, is coming to a close. In this episode, I do a deep dive into the last 3 years of my life with my main man & man behind the curtain of every single podcast I have ever put out into the wo…

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Episode 128: Goddess Getaway 1:18:07

3y ago1:18:07

1:18:07

Send us a text In todays episode, I have the opportunity to dive in with my beautiful lady, Rachel Varitimos & one of me & Rachel’s dearest friends & Rachel’s business partner, Kimberly Kesting. These two women are doing some amazing work in the world with their Goddess Mind mastermind designed to help women gain confidence & start & scale their bu…

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Episode 127: The Path To Masculine Mastery & Optimizing Our Health Through Breathwork (feat. Christopher August) 1:11:00

3y ago1:11:00

1:11:00

Send us a text As many of you are aware after listening to this show for some time, my intention for each of these episodes is to bring forth the hero’s journey that we all embark upon in one way or another within our lives. For me, it is the hero’s journey that allows us to view our lives as a movie & todays guest on the show is a man who has not …

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Episode 126: Exploring The Vast Realm Of Sound, Frequencies & How To Optimize Our Lives Through These Modalities (feat. Ian Morris) 1:09:55

3y ago1:09:55

1:09:55

Send us a text I feel it’s safe to say that we are currently living during a very exciting time. With the incredible increase in technology over a very short amount of time that has allowed us to connect with anyone around the world, coupled with the current raising of global consciousness, I personally feel as though I am very fortunate to be aliv…

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Episode 125: A Hero’s Journey Into Shamanism, Following Our Hearts & Becoming The Creators Of Our Reality (feat. Hamilton Souther) 1:03:29

3y ago1:03:29

1:03:29

Send us a text I imagine that everyone tuning into this episode can relate to the notion that for many of us, we seemingly have many passions that might not feel as though they are connected, yet as we continue to move through our lives, the connections between them begin to become clearer. I know this has been my experience in being interested in …

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Episode 124: Following Our Hearts, Aligning Our Values & Feeling Grateful (feat: Danny Cola) 1:05:50

3y ago1:05:50

1:05:50

Send us a text When we think about the idea of human optimization, oftentimes we forget that it’s not just by optimizing one aspect of our lives that we reach this type of optimization, but rather it is by integrating many different aspects of our lives under the umbrella of optimization that can help us achieve this goal. In this vain, when I meet…

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Episode 123: Optimizing Our Mindset To Break Free Of Our Chains (feat. Jason Goldberg) 55:15

3y ago55:15

55:15

Send us a text While many of us have grown up believing that money is the most valuable resource, we can see the inaccuracy in that when we realize that the one thing billionaires wish for more of when they are nearing the end of their lives is more time. In that vain, we can recognize that it is actually time that is the most valuable resource, ra…

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Episode 122: The Journey Of Listening To Our Hearts & Finding Flow In Our Lives (feat. Nate Baumgardner) 1:06:15

3y ago1:06:15

1:06:15

Send us a text When we think about the incredible journey of life that we are all experiencing within our individual experiences of life right now, one of the main questions I find myself asking constantly is how to keep the totality of my being feeling on top of the world, purpose driven & hopeful for the future no matter what life decides to thro…

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Episode 121: Living Life On Our Own Terms & The Path To Finding Fulfillment (feat. Bijou Finney) 54:20

3y ago54:20

54:20

Send us a text I imagine every single person listening to this episode right now can think back to times in which they felt stuck or unsure as of where to go in life. Speaking for myself, the times in which I have felt this way have normally been times in which I was applying too much logic & not enough heart to my experience of life. All too often…

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Episode 120: An Expose Into Hyberbaric Oxygen Therapy, Enlightenment & Beyond! (feat. Dr. Scott Sherr) 1:09:45

3y ago1:09:45

1:09:45

Send us a text When we take a good hard look at the world today, it’s easy to see that human beings are being challenged heavily by issues such as anxiety, depression, stress & poor health, all of which correlate to global inflammation in the body. This inflammation that we are seeing rise throughout the world today may be common, however, it is no…

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Episode 119: Creating A Soul-Life Balance & The Path To Do So (feat. Sam Kabert) 1:05:15

3y ago1:05:15

1:05:15

Send us a text When it comes to the idea of business, I have come to recognize that the people that are truly successful within this realm frame business as a game & an adventure. As such, these individuals find ways to not only keep business fun, but also excel in finding ways to “hack” the game if you will, both through marketing &, in many cases…

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Episode 118: Creating An Individualized Approach To Cannabis Consumption (feat. Len May) 1:09:54

3y ago1:09:54

1:09:54

Send us a text For all of you who have been listening to this show for sometime now, you know full well my love & passion for the Cannabis plant. For me, Cannabis was the first teacher in my life that allowed me to question everything I thought I knew about life & the reverberation of that initial teaching has echoed throughout every corner of my l…

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Episode 117: Why It’s NEVER Too Late To Create Your Best Life (feat. Amy Edwards) 1:11:36

3y ago1:11:36

1:11:36

Send us a text When I created this show, I did so with the intention of showcasing the endless opportunities & possibilities available to anyone, regardless of age, gender or location, when they choose to consciously begin arguing for their possibilities, rather than their limitations. It is my belief that when one can do this, especially in the ti…

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Episode 116: Finding Our Way Out of Life’s “Shit-u-ations" & Flipping Our Perspective On Them (feat. Nancy Benitez) 1:11:35

3y ago1:11:35

1:11:35

Send us a text If you’ve been in the realm of self development for even a little while, I am sure you’ve heard mention of things such as manifestation & the law of attraction. When I first heard of these things years back, they sounded too good to be true & so rather than just refute them altogether, I decided to play a game with myself & begin div…

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Episode 115: Following Your Heart, Overcoming Life’s Challenges & Laughing All The Way To The Bank (feat. Jessie Salas) 1:42:35

3y ago1:42:35

1:42:35

Send us a text Something that i feel is universal in our world is the notion that we will all inevitably face challenges within our lives. This being said, what separates the individuals that see those challenges as opportunities from the individuals who allow those challenges to become blockades that prevent them from overcoming them? In my experi…

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Episode 114: Organic Cannabis Cultivation, Korean Natural Farming & Working With Mother Nature (feat. Quinn Caliendo) 1:04:24

3y ago1:04:24

1:04:24

Send us a text Anyone who has been listening to this show for some time now has heard me speak to my love for organic Cannabis & my passion for helping others learn how to cultivate organic Cannabis in order to foster a deeper connection both with the plant & the earth as a whole. I truly believe that if each of us makes even a one percent effort t…

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Episode 113: The Path To Finding Your Power Zone & Finding Lasting Fulfillment In Life (feat. Jason Skeesick) 1:02:19

3y ago1:02:19

1:02:19

Send us a text When I think about the concept of life, I like to view it through the lens of a game that, similar to other games, there is rules for. This being said, like with most games, once you learn the rules, you can learn how to “break” them, so to speak, to be able to create the experience within that game that allows you to have the most f…

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Episode 112: How To Improve Your Movement For A Higher Quality Of Life (feat. Camron Angus) 1:15:35

3+ y ago1:15:35

1:15:35

Send us a text Within the vast realm of health, let alone the vast realm of fitness, there are SO many different modalities one can employ to ensure they are staying healthy, fit & mobile as they age. A common misnomer that I see society moving out of in the present day in a big way is the misnomer that the body “breaks down” as we age. In my exper…

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Episode 111: Finding the Flow in Life (feat. Tyler Le Floch) 1:10:14

3+ y ago1:10:14

1:10:14

Send us a text When it comes to the idea of masculinity, much of the world is mistakenly confusing what true masculine energy is with the immature, boy centered version of this energy we commonly see running amok in todays world. This is, in a big part, due to us losing many of the wise elders & initiatory processes that have been used since the da…

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Episode 110: Leaving The Mind, Dropping Into the Heart & Awakening Aphrodite (feat. Amy Fournier) 1:21:33

3+ y ago1:21:33

1:21:33

Send us a text When I first began Highly Optimized & selected that name for the business, I was imagining much more than simply optimized health & nutrition & was instead imagining a way of living. A way of living in which an individual can feel truly optimized & balanced in their physical, emotional, mental & spiritual well being. In my own experi…

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Episode 109: How To Make Every Day The Best Day Of Your Life (feat. Mychal Prieto) 1:14:20

3+ y ago1:14:20

1:14:20

Send us a text It is said that the journey of 1,000 miles begins with a single step. As someone who has passion oozing out of every fiber of my being, I found myself becoming challenged in taking the big picture of my dreams & goals & solidifying them down to that first single step. This being said, I was able to transmute this challenge by meeting…

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Episode 108: The Art of Enjoying Your Life To The Fullest (feat. Miguel Felix) 1:14:59

3+ y ago1:14:59

1:14:59

Send us a text As I imagine you have all been able to tell at this point, I adore podcasting. For me, life is the most beautiful when I am able to have conversations with like minded individuals who allow me to realize that in our truest sense, we are all much more similar than we might realize. Within this realm of conversations, however, some of …

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Episode 107: Diving Into Belief Systems & the Importance of Adventure (feat. Matt Gallo) 1:13:53

3+ y ago1:13:53

1:13:53

Send us a text In the modern era, there seems to be an uprising in the subject of leadership & what it means to be & act as a leader. Since the dawn of time, it has been leaders that have been able to not only guide others in how to live a fulfilling life, but also become friends with the shadow aspects of themselves, such as their fear. These lead…

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Episode 106: Healing Ourselves Through High Quality Food (feat. Kathy Davis) 1:09:01

3+ y ago1:09:01

1:09:01

Send us a text Over 2,000 years ago, Hippocrates stated to “let food be thy medicine & medicine be thy food.” I imagine at the time of him stating that, he truly believed that people would quickly catch on & that would be the end of that story, however, when we look around at the world today, it’s easy to see that something became lost in translati…

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Episode 105: How to Revolutionize Your Life to Be In Alignment With Your Soul (feat. Jason Pickard) 1:08:11

3+ y ago1:08:11

1:08:11

Send us a text Throughout our lives, we will inevitably move through seasons in which we question everything it was that we knew up until that point. These season changes can come forth as if from out of thin air & really do a number on our state of being when they do, however, in my experience, they always come at the perfect time in hindsight to …

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Episode 104: Maximizing the Other 23 Hours of Our Day After the Gym (feat. Brian Costello) 1:03:11

3+ y ago1:03:11

1:03:11

Send us a text When it comes to the subject of life & the goals you have that you’re looking to manifest into this reality, the main component as to whether you will be successful in accomplishing them boils down to your lifestyle. Lifestyle, said simply, is the physical, emotional, mental & spiritual processes by which you live your life & with mo…

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Episode 103: Allowing Separation To Make The Heart Grow Fonder (feat. Chase Ramey & Mimi Lindquist) 1:07:55

3+ y ago1:07:55

1:07:55

Send us a text A lot of times, people think of the idea of “optimization” as an outcome, rather than a process & if there is one thing I’ve learned it’s that what we do to optimize ourselves today may change tomorrow. The more that we are able to look at the idea of optimization as a journey, rather than a destination, the more we can actually enjo…

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