Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Welcome to high achievers club where hungry enthusiastic youth with hope and dream come to have them realize. This isn't for the faint of heart
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Debt-Free Momentum for High-Achievers: Serious Debt Elimination, Savings, Money Management, Calendar Budgeting, Money Mindset, Personal Finance for High Earners, Grow your wealth
SanityCents by Shanalei | Calendar Budgeting Coach, Career Professional, Mom and Wife
If you are ready for serious debt-freedom, listen to the Debt-Free Momentum for High-Achievers Podcast! This podcast is for you if... >feel financially defeated > have limited time to manage your money > ready for serious debt reduction strategies > eager for strategic budgeting that works > want to grow your wealth > hoping for a better money relationship with your spouse This podcast provides practical strategies & principles you can implement right away to release financial stress and beg ...
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Are you ready to go from invisible to in-demand? The Invisible to Invincible Podcast gives you the strategies you need to finally stand out. Hosted by award-winning marketing expert, mindset coach, and author Kendra Losee, this podcast helps entrepreneurs and leaders build their visibility and attract the recognition they deserve. With over 25 years of experience growing brands, Kendra delivers simple, effective tools to help you amplify your expertise and become the go-to authority in your ...
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If you would like to attain one thing that others haven't achieved, you have to try and do things that others are not willing to try and do.
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Black and brown strivers achieving on our own terms.
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The La Dolce Vita Show: Mindfulness For High Achievers
Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulness
Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.
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The High Achievers Club is for you - the big dreamer, goal getter, ceiling breaker, trailblazer, and quota crusher. You want unstoppable success without sacrificing your sanity. Yet, you find yourself juggling exhausting workdays, managing family affairs, and giving everything in your life more than you give yourself. Imagine being able to pursue your lofty goals and prioritize your health, wealth, relationships, and happiness at the same time. The High Achievers Club will give you the tools ...
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In each episode, we dive in with some incredible Entrepreneurs, thought leaders & extraordinary people who chose not to be ordinary. We will talk about their wins, their struggles, their journey, and how they keep their focus and mindset on their ultimate goals. They will be revealing some of the strategies and hacks that keep them at the top of their game. The exact same strategies that you can implement in your life.
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The High Achiever's Podcast is for those with big dreams who struggle to get started due to obstacles like mindset, finances, and environment. Join host Craige Hardel as everyday people share practical advice on overcoming adversity and thriving in their missions to make an impact on the world. From personal development to business, the podcast offers firsthand lessons and self-improvement journeys to help you stand out and excel. With expert guest interviews and insights from Craige, you'll ...
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Accelerate your career, improve your job prospects and become a more valuable professional with these practical insights and advice from an experienced, global leader
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The Fastest and Most Direct Path to Success [BEST OF]
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28:58Episode Summary I discuss the fastest and most direct path to success, and why we tend to squander our own potential when given the chance. . Episode Show Notes jeffsanders.com/569a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind …
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Get ready for a no-holds-barred conversation that'll shake up your financial comfort zone. We're uncovering what’s at the heart of what's holding you back and lighting a fire under your dreams for 2025. Get ready to confront some uncomfortable truths and discover what truly drives you. This isn't just another pep talk – it's your wake-up call to st…
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86: Stop Overworking Yourself! The Real Reason High Achievers Struggle with Self-Care
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43:15In today’s episodes we get real with Hazel Harve from Carefree Black Girl about the challenges high achievers face when relationships fall apart. Together, we unpack why losing friends is sometimes part of the journey, how hustle culture adds to the strain, and what it takes to rebuild balance in both your personal and professional life. We also co…
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EP 043 | Why Experienced Experts Stay Invisible (And How to Fix It)
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14:34Ever wondered why someone who just learned your topic last week seems to get more attention than you? Listen in as host Kendra Losee tackles the 'Expertise Paradox' - the frustrating phenomenon that keeps brilliant professionals invisible despite their deep knowledge. Through personal stories (including her own journey from marketing executive and …
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Top 10 Episodes: Productivity, Personal Growth, Success Habits, and More!
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38:45Episode Summary I share my personal Top 10 episodes from this podcast from every major area of the show. . Show Notes Page jeffsanders.com/569 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcast → Subscribe today wherever you …
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Productive Parenting 2: Daycare, Healthy Habits, and More with Tessa Sanders [BEST OF]
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41:58Episode Summary I chat with my wife Tessa about life with 2 kids and what we are doing to keep everything flowing smoothly. . Episode Show Notes jeffsanders.com/568a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcast → Subscr…
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Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News
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43:44Episode Summary I discuss the factors that built up to my final decision to leave Twitter forever, and the immense benefits of a mental cleanse for your personal growth. . Show Notes Page jeffsanders.com/568 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our S…
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85: 5 Energy Saving Tips to Networking without Burning Out
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16:03In this episode of Boss Babe Reset, We dive into the world of networking with a fresh, self-care-focused lens. Say goodbye to draining events and hello to meaningful, energy-boosting connections. Whether you're navigating in-person meetups or digital platforms like LinkedIn, these tips are tailored for high achievers juggling hustle culture and bur…
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Today, I'm sharing a debt reduction strategy that could be a game-changer for your personal finance, debt-reduction journey. We've all experienced monthly payments that seem like an endless financial burden preventing us from reaching our goals. As someone passionate about helping you optimize your budgeting and money management, I've been where ma…
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EP 042 | Turn Your Story Into a Bestseller with Cathy Derksen
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28:24Did you know that 92% of people dream of writing a book, but only 5% ever do? What if you could become a bestselling author without writing an entire book? In this episode of The Invisible to Invincible Podcast, host Kendra Losee sits down with Cathy Derksen, founder of Inspired Tenacity Global Solutions Inc., to reveal how collaborative book proje…
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Work From Home Checklist: Schedules, Smoothies, and Sweatpants [BEST OF]
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37:17Episode Summary I share my checklist to optimize working from home, which includes gear, calendars, clothing, healthy food, and more! . Episode Show Notes jeffsanders.com/567a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcas…
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In this episode, I want to share a practical strategy that could help you approach your financial goals more effectively. We've all experienced the challenge of setting ambitious targets at the start of the year, only to see them gradually lose momentum. I've been there and I understand how frustrating it can be to feel like you're not making meani…
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Best First: The Single Strategy that Guarantees You Do What You Planned to Do
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31:50Episode Summary I share the single strategy that guarantees you do what you planned to do. When you prioritize the "best first", you win. . Show Notes Page jeffsanders.com/567 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors The Adaptive Mind Podcas…
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84: The White Space Method: High Achiever Secrets to Reclaim Your Calendar and Beat Burnout
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33:52Are you a high achiever juggling endless tasks and feeling on the brink of burnout? In this episode of Boss Babe Reset, Lucy Bedewi, founder of My Write Hand Woman, shares her game-changing insights on the power of creating white space in your schedule. Learn how intentional time management can help boss babes avoid burnout, prioritize self-care, a…
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EP041 | From Invisible to In-Demand: Confidence and Visibility for Business Owners Over 40
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23:01Feeling like starting over is holding you back? Think you’re too old to stand out in today’s world? Think again. In this episode of The Invisible to Invincible Podcast, host Kendra Losee shares her personal mission to help business owners over 40 break free from invisibility and step confidently into their spotlight. Kendra opens up about her journ…
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Don't Flinch -- Don't Wait -- Don't Hesitate -- Just Do the Work [BEST OF]
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30:57Episode Summary I discuss Steven Pressfield’s book, Do the Work, and how you and I both can get to work now on what matters now. . Episode Show Notes jeffsanders.com/566a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month…
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83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time
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39:43In this episode of Boss Babe Reset, we sit down with Reyna Cohen, creator of the BodyKind Movement, to discuss how mindful movement can transform the lives of high-achieving women. Reyna shares practical tips for incorporating movement into busy schedules, creating balance, and even building confidence through intentional body care. Whether you're …
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10 Things You Won't Care About in 10 Years ... and are Wasting Your Time on Today
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43:37Episode Summary I discuss 10 things you won't care about in 10 years that are almost certainly holding you back right now. . Show Notes Page jeffsanders.com/566 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when…
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EP 040 | Unapologetically You: Turning Fear into Confidence with Guest Zelina Chinwoh
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42:57Are you ready to bet on yourself? Licensed clinical therapist and mental health advocate Zelina Chinwoh shares her powerful journey from being fired to building a thriving private practice and living unapologetically. In this episode, Zelina opens up about overcoming imposter syndrome, the challenges of showing up on camera, and how unresolved inne…
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Overcoming Self-Sabotage: How to Stop Yourself from Stopping Yourself [BEST OF]
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38:17Episode Summary I discuss self-sabotage and how the most common obstacle between us and our goals is us. . Show Notes Page jeffsanders.com/565a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign up toda…
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82: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
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57:13In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scientist to now owner and my skincare company Silkenn. I open up about my long journey from burnout to “balance” while navigating the demands of hustle culture as a high-achieving boss babe running a team…
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81: Stop Feeling like the "Bad Guy": Setting Boundaries and Navigating Conflict as a Boss Babe
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36:03In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to tackle a topic every high achiever and boss babe needs to hear: how to avoid burnout by embracing conflict and setting boundaries. 💡 What You’ll Learn in This Episode: Why avoiding conflict can lead to burnout, especially in hustle culture. How to …
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The Anxious Generation: Social Media and Parenting with Tessa Sanders
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48:47Episode Summary I chat with my wife Tessa about The Anxious Generation book, social media, and parenting today. . Show Notes Page jeffsanders.com/565 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Kinsta → Get your first month free when you sign u…
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80: Wellness Stacking: The Self Care Hack every High Achiever needs
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16:07Are you a boss babe juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental…
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Welcome to the grand finale of our exhilarating 5-day journey, "Kickstart Financial Freedom 2025." As we wrap up this transformative series, we're diving into a topic that's close to everyone's heart: shaping our financial destiny. In today's episode, we'll uncover powerful techniques to optimize your money goals. This episode is your gateway to tr…
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EP039 | Stop Hiding: Why 2025 is Your Year to Lead with Visibility
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12:17Are you ready to make 2025 your year to shine? In this first solo episode of the new year, host Kendra Losee breaks down why visibility is your golden ticket to standing out in today's competitive business world. Join Kendra as she speaks directly to busy, over 40 business owners, who have been hiding behind their businesses and clients, possibly o…
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Are you ready to revolutionize your approach to debt and pave the way for true financial freedom? Welcome to Day 4 of our exhilarating 5-day series, "Kickstart Financial Freedom 2025." Today we're tackling the cornerstone of debt elimination - the most effective paydown method. Whether you're drowning in credit card debt, grappling with student loa…
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Weekly Review 5.0: How to Streamline Your Systems for Long-Term Success [BEST OF]
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51:46Episode Summary I discuss my latest update to my weekly review and how to optimize checklists at every turn. . Show Notes Page jeffsanders.com/564a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle …
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🔥 Are you READY to transform your financial future and break free from the chains of debt? This isn't just another podcast episode - this is your personal FINANCIAL BREAKTHROUGH! In today's high-stakes financial landscape, interest isn't just a number - it's a silent wealth killer that can derail your dreams. Join host Shanalei as she exposes the h…
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Are you READY to transform your financial future and create REAL financial freedom? This isn't just another podcast episode - this is your personal FINANCIAL BREAKTHROUGH! 2025 is the year you take back control, decode your financial challenges, and create unstoppable momentum! This is Day 2 of our 5-day series, "Kickstart Financial Freedom 2025." …
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Are you READY to DEMOLISH your debt and create REAL financial freedom? This isn't just another podcast episode - this is your FINANCIAL REVOLUTION! And 2025 is your year! In this episode of "Debt-Free Momentum" we are kicking off the first day of our 5-day series called "Kickstart Financial Freedom 2025." Today, we are going to discover where it al…
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Google Docs [Unofficially] Replaces Evernote → Tabs, Templates, Tags, and More!
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29:26Episode Summary I discuss Google Docs new tabs, templates, and tags features that perform beautifully as an Evernote replacement. . Show Notes Page jeffsanders.com/564 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors …
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Rhythm of Success: Building a System of Predictable and Profitable Habits [BEST OF]
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38:00Episode Summary Discover how to disrupt your life on purpose and setup a new system that generates predictable and profitable results. . Show Notes Page jeffsanders.com/563a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spo…
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Productive, Not Busy: How to Slow Down, Clarify What Matters, and Calmly Get Things Done
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42:35Episode Summary I discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos. . Show Notes Page jeffsanders.com/563 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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Get to Zero: How to Get Organized and Stay There for Good [BEST OF]
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32:46Episode Summary I discuss inbox zero, desktop zero, and every relevant strategy to get you back on track. . Show Notes Page jeffsanders.com/562e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . L…
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Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen [BEST OF]
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28:28Episode Summary I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back. . Show Notes Page jeffsanders.com/562d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cu…
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Bye Behind the Silk and hello Boss Babe Reset! Starting January 6th 2025 Boss Babe Reset will be in your headphones twice a week Monday and Thursday for all you boss babes. Imagine a world where you don’t have to choose between career success and your own well-being. Imagine a world where you weren't just sooo burnt out. Boss Babe Reset is for high…
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Eliminate Financial Stress with YNAB Founder Jesse Mecham [BEST OF]
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38:15Episode Summary I speak with Jesse Mecham, founder of YNAB (You Need a Budget), about the 4 rules of successful budgeting, small habits with big impact, and his amazing morning routine. . Episode Show Notes jeffsanders.com/562c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premiu…
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79: Stop Caring What Other People Think
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18:45As a goal achiever and high achieving boss babe it's hard to not worry about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference b…
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The Top 10 Work-From-Home Tools, Tech, and Other Useful Gadgets [BEST OF]
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34:42Episode Summary I discuss the top 10 work-from-home tools, tech, and other useful gadgets for getting work done AND having fun at the same time! . Show Notes Page jeffsanders.com/562b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deal…
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78: Advice to the Boss Babes from the Aunties
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53:17We read your WWYD DM's out loud and the aunties give you some much needed life advice! Today we have on my mom Thelma and my aunt Tameika, who are here to give advice to your problems. We are going to cover: What happens when your sisters boyfriend asks you for a nude? What happens when you find the love of your life, but it just isn’t right in the…
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Optimized Focus Music for Productivity with Brain.fm CEO Dan Clark [BEST OF]
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43:00Episode Summary I speak with Dan Clark, CEO of Brain.fm, about how we can get more value out of time by blocking distractions with music that is designed to optimize our brains. . Episode Show Notes jeffsanders.com/562a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perk…
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How to Make Difficult Decisions: Discovering the Clarity You Need to Make the Right Call
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28:35Episode Summary I discuss how to navigate forks in the road and make difficult decisions when you just don't know what to do. . Show Notes Page jeffsanders.com/562 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of T…
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5 Principles to Defeat Overwork with Megan Hyatt Miller [BEST OF]
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33:14Episode Summary I speak with Megan Hyatt Miller, co-author of Win at Work and Succeed at Life, about how we can navigate the busyness of our lives and cultivate success on purpose. . Episode Show Notes jeffsanders.com/561a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . P…
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77: Level Up your Career, Money and Land Promotions for Boss Babes
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53:00Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a mu…
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Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You
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31:08Episode Summary I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles. . Show Notes Page jeffsanders.com/561 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Live By These 6 Truths and Be Happy with Sid Garza-Hillman [BEST OF]
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36:22Episode Summary I speak with Sid Garza-Hillman, author of Six Truths, about what happiness is and how we can radically shift our approach to life, mindset, and habits. . Episode Show Notes jeffsanders.com/560a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our…
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Four Thousand Weeks: Time Management for Mortals [Book Review]
32:27
32:27
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32:27Episode Summary I review a unique and refreshing productivity book by Oliver Burkeman, "Four Thousand Weeks: Time Management for Mortals." . Show Notes Page jeffsanders.com/560 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from …
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76: Sound Healing for High Achieving Boss Babes
28:45
28:45
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28:45It’s hard to slow down as a hustling high achieving boss babe, but today give yourself permission. We are learning about sound healing and ending our episode doing a sound bath. Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of…
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How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]
39:32
39:32
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39:32Episode Summary I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement. . Episode Show Notes jeffsanders.com/559a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM M…
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