A(z) Hey Let csatorna legjobb podcastjai (2024)

1
Setting New Boundaries With People You've Known Forever 24:06

3M ago24:06

24:06

Ever wondered why setting boundaries can be so challenging? In this episode we explore the art of boundary-making with those closest to us. Your path to healthier relationships starts here. www.alexismlott.com 00:00 Introduction and Purpose 01:07 The Importance of Boundaries 01:41 Prayer and Preparation 02:57 Defining Boundaries in Relationships 03…

1
Stress Addiction: Overcoming the Aftermath of a Toxic Upbringing 27:58

3M ago27:58

27:58

We dive deep into understanding the impact of trauma, particularly childhood sexual abuse, and how it contributes to emotional addiction and stress responses in adulthood. The episode breaks down the 'cycle of dysfunction' and offers spiritual insights and steps to healing, emphasizing the importance of forgiveness, self-awareness, and a supportive…

1
What is Forgiveness? 21:16

3M ago21:16

21:16

In this podcast episode, Alexis M. Lott, founder of 'Hey, Let's Heal,' guides listeners through the difficult journey of forgiveness. Alexis defines forgiveness as exonerating a person from their wrongdoings and discusses why it is challenging to forgive without divine strength. She shares her personal experiences with trauma and the importance of …

1
How to Forgive Family | My Testimony 30:07

3M ago30:07

30:07

Hey, Let's Heal: Forgiving Family Part 1In this heartfelt episode of 'Hey, Let's Heal', host Alexis M. Lott introduces what she considers the beginning of a new season for the podcast. As a Christian who has dealt with PTSD, chronic illness, and various forms of trauma, Alexis draws from her personal testimony to discuss the foundational nature of …

1
"Why are Black Mothers Dying: Part 3?" 26:49

7M ago26:49

26:49

Join us for a special episode dedicated to Black Maternal Health Week. Our very first two episodes brought light to the critical issues surrounding Black Maternal Health. Today what has changed? On this episode we explore initiatives and advocacy efforts aimed at promoting equity in maternal care. Tune in for an empowering conversation with actiona…

1
God is Giving You Permission to Rest 38:44

8M ago38:44

38:44

Today we chat about the importance of resting in God's sovereignty and trusting in His provision, particularly focusing on how rest is connected to trust. I get vulnerable about recent experiences that pushed me to take notice of how physical, emotional, and spiritual rest caused me to cease from striving and find peace in God's love and faithfulne…

1
Dating for Marriage While Healing From Trauma 55:55

9M ago55:55

55:55

Episode 005 of Hey Let's Heal... insiders.heyletsheal.com Join the convo between Alexis and Kendarius, who chat about their experiences navigating relationships and healing from past traumas. They address various topics such as understanding personal identity, maintaining self-awareness, setting boundaries, the importance of individual healing, and…

1
Why God Isn’t in a Hurry to Heal You 32:57

9M ago32:57

32:57

In episode 004 of Hey, Let's Heal, Alexis talks about the reasons why healing takes time and emphasizes the importance of spiritual growth and emotional healing occurring together. The script includes personal anecdotes and insights on the healing journey. Trigger warning as molestation, abuse and sexual trauma are discussed in depth. www.alexismlo…

1
Thank You to My Man: How Childhood Neglect Can Make You Hyper Focus on Romance 21:56

9M ago21:56

21:56

I help God’s chosen thrive in relationships despite trauma so they can lead & love well. Hey Let’s Heal podcast ⬇️ #sicklecellwarrior ✝️ Let’s Work Together: https://www.alexismlott.com/hello

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Is This Your Man? Choosing the Right Spouse Despite Past Trauma 29:47

10M ago29:47

29:47

I help the chosen thrive in relationships despite trauma by listening & loving. Hey Let’s Heal podcast & events. www.alexismlott.com

1
How to Know When You're Healing 44:03

10M ago44:03

44:03

I help the chosen thrive in relationships despite trauma by listening & loving. www.alexismlott.com

1
Navigating PCOS: Empowering Women's Health 26:21

10M ago26:21

26:21

In this informative podcast episode, we shine a spotlight on Polycystic Ovary Syndrome (PCOS), a common yet often misunderstood health condition affecting many women. Dr. Carine-Ange Tagni shares valuable insights on PCOS such as its symptoms, and the various ways to manage and cope with this condition. From lifestyle changes to medical interventio…

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The Last Episode: Gods Plan 39:00

10M ago39:00

39:00

Hey Boo, Let’s Chat! Another year is wrapping up and join me as I walk you through my year, I had a plan but God had a bigger plan, and I’m spilling the tea.

1
The 4th Trimester: What you must know! 30:53

1y ago30:53

30:53

In the whirlwind of the postpartum period, also known as the fourth trimester, lasting from birth to 12 weeks postpartum, there's undoubtedly immense joy. However, this stage can also bring forth a host of unexpected changes in a woman's body that often remain unspoken.⁣⁣From issues like urine leakage to challenges in sexual intimacy, pelvic floor …

1
Doulas and their importance in Self-Advocacy. 30:23

1y ago30:23

30:23

The presence of a Doula during pregnancy, labor and delivery promotes better communication between medical providers and patients. It offers practical and emotional support to empower patients during their pregnancy and birth journey. On this episode, Krystal Reese, doula, midwifery student, and owner of Wild Birth Partum Care, joins us to talk abo…

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Self Advocacy Can Save Your Life!: Part 1 22:40

1y ago22:40

22:40

Minorities have many reasons not to trust the medical system. There has been a long history of oppression and broken violations of trust and dignity. ⁣⁣Research shows that patient activation, or self advocacy can reduce the effects of implicit bias on the doctor–patient interaction.⁣⁣On this episode we talk about how to advocate for yourself and wh…

1
Motherhood vs. Professional Life 23:36

1y ago23:36

23:36

On this episode Dr. Carine-Ange Tagni discusses the difficulties she faced when returning to work after giving birth to her daughter. She discusses her transformative journey while providing some advice on how to balance motherhood and professional life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heydocletschat/message…

1
Professional Burnout: An Interview w/Dr.Chowa 25:50

1+ y ago25:50

25:50

Join us in this open and honest conversation discussing professional burnout. Dr. Chowa, shares her own experiences and insights, guiding us through the process of navigating new life chapters with resilience and grace. ⁣--- Send in a voice message: https://podcasters.spotify.com/pod/show/heydocletschat/message…

1
Ruth Chris or MacDonalds?? 32:39

1+ y ago32:39

32:39

On today's episode Stephanie shares an analogy on dating using Ruth Chris and MacDonalds.Zipporah Wilkerson által

1
Finally Finding Michelle (audio journal entry) 49:57

1+ y ago49:57

49:57

Hey boo, let’s chat! Inspired by Summer Walker’s new EP and this red wine, join me as I chat about life lately and how I’ve connected w/ myself, God, my biz changes and embracing being SINGLE SINGLE.

1
I’m no angel, my halo is long gone 47:39

2y ago47:39

47:39

Hey boos! I’m back! I missed y’all! This episode, we are catching up. Recapping 2022 and figuring out what 2023 is giving. From heartbreak, to lay offs to simply new energy, I’m back! & better. Let’s chat boo!

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Hones(tea) - life, love and faith 45:53

2y ago45:53

45:53

Hey boo, let’s chat! What do you do when life isn’t going as planned? Well I was frustrated, but join me as I give a vulnerable life update and some hones(tea).

1
Schoolin Life: Chapter 32 33:45

2y ago33:45

33:45

Hey boo, let’s chat! So, with new age comes time to reflect, at least for me. Join me as I reflect over my 32nd year of life, and all the grow and lessons included.

1
Why do I have to chase you to love you? 36:22

2y ago36:22

36:22

Hey boo, let’s chat! If you’ve ever been one to chase or vice versa, let’s chat. This episode is all about new age dating, triggers and an easy love.

1
I’m not available for the bare minimum 25:42

2+ y ago25:42

25:42

Hey boo, it’s been awhile! Join me as I talk about the letting go while also realizing I know better, so I can do better.

1
Roe Vs. Wade Overturned 26:52

2+ y ago26:52

26:52

On June 24, 2022, the U.S. Supreme Court officially reversed Roe v. Wade declaring that the constitutional right to abortion upheld for nearly a half century, no longer exists. What does this mean for you?! Join us as we break down this historic decision. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heydocletschat/message…

1
Trusting the process, even when it’s not clear 28:30

2+ y ago28:30

28:30

Hey boo, let’s chat! If you’ve ever found yourself in a space of not knowing what’s next, this episode is for you. Get comfy as I chat about trusting life’s process, even in the unknown.

1
I cannot heal us both at the same time 28:33

2+ y ago28:33

28:33

Hey boo, let’s chat! So, this is somewhat of a life update, as I’ve been in a reflective state. I talk my divorce, but from a healed space, manifestation and more. So, get cozy and let’s chat.

1
Love is being open with April Nicole 48:49

2+ y ago48:49

48:49

Love isn’t always in the sense of romance, It’s multifaceted. I’m joined by the amazing April Nicole, as we discuss dating, family and even loss.

1
I’m not lost anymore, I love myself with Mika Joi 1:06:06

2+ y ago1:06:06

1:06:06

If you’ve ever been lost and on the search for yourself and a healthy love, this is for you. Join myself & special guest Mika Joi as we discuss growth & maturity of self & relationships.

1
Self Love Doesn’t Equal Perfection with Brea Perry 1:04:17

2+ y ago1:04:17

1:04:17

February is all about love! I’m joined by Brea Perry, writer and creator of memoirs of a happy black girl. We discuss self love and the how trying to be perfect in your evolution, shouldn’t be your goal. Listen, Comment, Share and Rate.

1
Self love isn’t always pretty! 27:32

3y ago27:32

27:32

Hey boo! Join me as I kick off February’s month of love! I reflect on how my view of love has evolved. So let’s chat!

1
More life, My way! 32:51

3y ago32:51

32:51

Hey boo! Where did 2021 go? But most importantly how have we evolved? Join me as I recap my year and drop some gems. Let’s chat!

1
EP010: 10 Lessons From 1 Year of Marriage 55:06

3y ago55:06

55:06

On today's episode, KD and I are doing a commemoration episode, 10 lessons that we've learned in our first year of marriage.

1
E35: Cory Doesn't Get October 15:31

3y ago15:31

15:31

Cory has a house and his internal alarm went off reminding him it's time to go through his Fall Home Improvement Check List. But, what's he forgetting? Andy tells Cory what he needs to be thinking about now, while also detailing the Odd Trend he's seeing as a result of people buying homes "as-is."Audacy által

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O papel da Maya Capital no cenário de investimentos Latam, com Monica Saggioro e Bárbara Lopes 52:09

3y ago52:09

52:09

A temporada 2021 do Hey Ho Let's Grow, podcast idealizado e produzido pela Darwin Startups recebe como quinta convidada a Maya Capital, representada pela Monica Saggioro - Co-Founder & Managing Partner - e pela Bárbara Lopes, Head of Portfolio Support & Community.Neste episódio, o Monica e Bárbara falaram sobre o papel da Maya como fundo atuante no…

1
E34: Cory Doesn't Get Home Repairs 15:23

3y ago15:23

15:23

Cory has a house and is trying to figure out what repairs he can put off until later. Andy tells Cory what home repairs will cost the most money to fix if ignored too long, while detailing the updates that will always pay off. Also, Andy answers a question on if a General Contractor is worth it.Audacy által

1
I made the decision to get a divorce, for me! 59:47

3y ago59:47

59:47

Hey boo! We are back! Join myself & special guest Natasha Elizabeth, as we talk about marriage and life after divorce.

1
E33: Cory Doesn't Get Housing 17:55

3y ago17:55

17:55

Cory has a house and has thought about listing it just to see what kind of interest he could get in this hot housing market. But, then what? Andy explains to Cory the Pros & Cons of owning a Historic Home, while also detailing what to watch for in a Builder Grade Home.Audacy által

1
EP009: How Unhealed Trauma Shows Up in Your Business 50:18

3y ago50:18

50:18

On today's episode with Business Brittany Morgan, we deep dive into how trauma from the past can and will show up in your business. Go to www.brittanyhmorgan.com/lifewithlex to redeem your special discount code just for my podcast listeners. Brittany Morgan she is a 14 year professional copywriting survivor, okay. Who now helps transformational coa…

1
The reality of discovering your purpose! 48:28

3y ago48:28

48:28

Hey boo! Join me as I chat with amazing graphic designer and Brewing Up Creativity podcast host, Danielle Labonte. We chat about the highs and lows of finding your purpose, when you least expect it.

1
E32: Cory Doesn't Get Contracts 16:17

3y ago16:17

16:17

Cory has a house and doesn't quite understand the fine print. Andy lists the red flags that Cory needs to be aware of when reviewing any Contractor's contracts. Also, the tools you'll end up buying twice if you go cheap in Round 1 and the tools every homeowner should have in their arsenal.Audacy által

1
Trajetória da Celcoin, a plataforma pioneira de Open Finance do Brasil, com Marcelo França 49:37

3y ago49:37

49:37

A temporada 2021 do Hey Ho Let's Grow, podcast idealizado e produzido pela Darwin Startups recebe como quarto convidado o Marcelo França,CEO e fundador da Celcoin, startup que fornece infraestrutura de serviços financeiros através de APIs para mais de 140 Bancos e fintechs.Neste episódio, o Marcelo contou mais sobre sua jornada e sobre a Celcoin, p…

1
EP008: What Are You Good At? Are You Your Most Authentic Self? 31:39

3y ago31:39

31:39

Are you trapped in a space where you can't be your full self? Do you know way deep down in your gut that you are not where you are supposed to be, this episode is for you.

1
EP007: Sis Write The Book 25:12

3y ago25:12

25:12

"Sis, Write The Book?!: Unlocking emotional and spiritual roadblocks that keep you from writing your book." I believe that one of the biggest emotional and spiritual roadblocks that happen to people who want to write books, especially women, is perfectionist behavior. 1. Stop judging what you write, get into a flow, and just start writing. 2. Alway…

1
EP006: Why People Never See Their Part in Making You Angry 28:06

3y ago28:06

28:06

Well hey, you Welcome to Life With Lex hosted by yours truly Alexis M. Lott. Also known online as @alexismcreative and on today's episode, listen, we are talking about a juicy one that I got in from an audience member. I'm answering the question, Why do people only see how you respond, not what they did to make you angry?…

1
EP005: How Not to Get Trapped by Trauma 26:15

3y ago26:15

26:15

This episode unpacks how relational trauma can really leave a woman broken for several seasons of her life, not just the season when it happened. It’s important to heal so that you don’t stop growing at the age you were wounded. I provide practical tips for living in the "and" where two things can be true about you at once and how to not let trauma…

1
EP004: What's Love Got to Do With It? 25:05

3+ y ago25:05

25:05

On today's episode, we are talking about Olympic hopeful, Sha'Carri Richardson and some of the conversation that has just been stirred on social media about this and how it has really led me to want to have a conversation with you about knowing what it is to love well, and how not to live in extremes, meaning holding people accountable for the thin…

1
2021#003 - Entenda a solução pioneira na digitalização de recebíveis agrícolas, com Mariana Bonora 49:06

3+ y ago49:06

49:06

Ouça o terceiro episódio do nosso podcast Hey Ho Let's Grow, apresentado pelo Marcos Mueller, CEO da Darwin, e Otávio Picaksy, Head de Investimento e Portfólio.O papo foi feito com a Mariana Bonora, que é empreendedora, CEO da Bart Digital e membro da Diretoria da ABFintechs. A Bart Digital é pioneira na emissão de e-CPR (Cédula de Produto Rural el…

1
Ep003: Is Sickle Cell Disease All There is to My Life and Purpose? 34:00

3+ y ago34:00

34:00

You are doing Life with Lex. Welcome to the podcast. And on today's episode, I am continuing our conversation all about how not to allow pain to shape your identity. You are not the most painful thing you have gone through stop allowing pain to shape your identity. And on today's episode, I'm actually opening up about a very painful area in my life…

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