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What if you could save 12+ hours per week in your business? Being a solopreneur sometimes focuses too much on the “solo” part: doing all the jobs, figuring things out yourself, and spending too much time in your business. But we didn’t start out own solo business to spend all of our time at our desk. We did it because we want freedom: to travel; to spend time with our family; to watch a movie in the middle of a week day. That’s why Streamlined Solopreneur exists. Each week, host Joe Casabona ...
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Welcome to “5-Minute Parenting: Tips to Help You Raise Competent, Godly Kids.” I’m your host, Sandra Kay Chambers. I’m a wife, mother, children’s author and former teacher with a Masters Degree in Learning Disabilities. In this podcast, I will be sharing parenting tips from both a practical point of view and a biblical worldview. As parents we are our child’s first and foremost teacher, supporter and encourager. We are called to meet their physical, emotional, mental and spiritual needs. As ...
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A podcast for crime writers who value authenticity in their stories. In each episode, former detective inspector, Steve Keogh, talks through his experiences as a murder investigator, shedding light on a world that few get to see. If you are a crime writer, who wants to understand how murders are really investigated, this is the podcast for you.
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Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From youth leaders to Bible study leaders to loving your next-door neighbor, we are all in ministry to the people around us. And those people are hurti ...
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If you are looking for actionable leadership and marketing skills to take your business, church or ministry to the next level while you drive to work or are sitting at your desk and needing encouragement, Jason Sisam brings that in a fresh way from the trenches. This is where you come to get the tools you need to stay motivated with clarity so you can find your voice and succeed in your family, business and life!
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Listen to the Alltel Australia Small Business Podcast series and learn from a successful entrepreneur who has grown his corporation from a family–run lounge room operation to a national telco. Alltel's General Manager, Trent Brinsley wants to help you: - get your business off the ground - lay the foundations for growth and expansion - gain an understanding of the tools you can utilise to build and retain a customer base Trent shares the lessons he's learnt from personal experiences over the ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
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Let’s Connect that’s what we’re all about! Connecting with YOU on your Success Journey, because together we can do so much more. So tap into weekly motivation, inspiration, life lessons and interviews to get enlightened, energized, and educated. And just so you know, we love to laugh while we share tips and strategies, and stories that will encourage and entertain you. On One Awesome Community Podcast you’ll hear incredible insights and tips on personal development, social media, marketing, ...
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show series
 
For this episode, former Scotland Yard detective inspector, Steve Keogh explores the question, why do people kill? His answer is simpler than you may think. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page where you can meet and talk with fellow authors, take part in regu…
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Is there anything more frustrating than putting a lot of time and energy into helping someone… and they just don’t appreciate it? Or, they just aren’t getting better? You can’t see how the Lord is working or how your efforts are making a difference? Not only is this a very frustrating experience - it can lead us into burnout. When you’re burned out…
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A common thread on the show this year has been the push and pull of finding the right tools while also balancing our time and money as solopreneurs. A while back I invited my friend and fellow podcaster Sarah St John onto the show. She’s the host of the Frugalpreneur podcast, and at first, I thought we’d share podcasting war stories. But then every…
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Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany. In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER. Bethany shares: In this episode, Patricia discusses how she struggled with her ADHD s…
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Send us a Text Message. As parents, we have a unique role in shaping our children's worldview and values, and one aspect that shouldn't be overlooked is instilling a love for missions. Today, I had the pleasure of discussing this important topic with Melissa Heiland, founder of "Beautiful Feet International. " Melissa shared that the act of instill…
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For this episode, former Scotland Yard detective inspector, Steve Keogh, asked his police contacts, what annoys you most in crime fiction. Here he gives you the top ten answers, and explains how each would be in reality. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page wh…
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I remember the first time after my wife and I started dating that a mutual friend of ours became pregnant. I was the first one to find out and got to relay the message to her. "Amy's pregnant," I said. My wife then asked a series of questions: "When is she due? What is she having? How is she feeling?" I had the same answer to every question: "I don…
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Ministry is hard work. Leadership is hard work. Put them together? Unless you are intentional about it, Christian leadership within a church or ministry will take a toll on you. It can quickly and sneakily start to impact your relationships, mental health, emotions, sleep, spiritual life, and so much more. So today, let’s talk about some life habit…
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Send us a Text Message. Our guest today on 5-Minute Parenting is Laurie Deverno, who shares with us the importance of building strong family foundations rooted in faith. As a parent, she feels it's vital to be intentional in guiding our children on their spiritual journey. Key Takeaways: 1. Prioritize Family Devotional Time: Establishing regular fa…
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In this episode, former Scotland Yard detective inspector, Steve Keogh, interviews Andrew Langley, a former crime scene manager with the Metropolitan Police. The role of CSM is crucial in murder investigations. Andrew explains how he became a CSM, the work it entails, and recounts some real-life murders he helped investigate. If you enjoy these pod…
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Just this morning I watched an incredibly interesting video that sent me down a rabbit hole. A 19-year-old kid was arm wrestling against a massive bodybuilder – and won, pretty easily. Thinking this could be rigged or fake, I looked at other matches this fellow – Maxim appears to be his name – competed in. And he won…a lot. See, while he is very st…
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Struggling with sleep at your house? Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies on how to make bedtime easier for e…
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“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” (Galatians 6:2, NIV) It is not of question of IF your ministry will touch someone who is struggling with anxiety. It’s a question of when, how often, and what will you do to help. Anxiety is a huge problem in our culture today. And when you are concerned that someone …
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Send us a Text Message. In this episode of 5-Minute Parenting, we have the pleasure of hosting the insightful Julie Zine Coleman. As a mother of four grown children and six grandchildren, Julie holds a wealth of experience on today's topic: Mommy Guilt. Julie candidly shares her personal journey through the highs and lows of parenting, offering tou…
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In this episode, former Scotland Yard detective inspector, Steve Keogh, explains how murder detectives interview suspects, plus gives some techniques he employed during his career. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page where you can meet and talk with fellow au…
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Perhaps the most important lesson I learned over and over again running a business is that it’s never about the tool – it’s about the solution to a particular problem. So while I recruited Mike Schmitz to talk about Obsidian, what we actually talked about was much, much deeper. Personal Knowledge Management (PKM) is much more about defining your ap…
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Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn’t realistic right now? What if you *never* get around to the big dreams you have? *cue PANIC* When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the th…
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“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7) As you build relationships with people in your ministry, you will certainly interact with people who are struggling with anxiety. But will you recognize them? Anxiety is one of the most common struggles in our modern culture. In fact, it’s so common that many people don’t even r…
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Send us a Text Message. Parenting in today's world can be tough, but today's guest, Maureen Miller, shared some incredible insights on praying the Word of God over our children. Maureen emphasized the importance of praying the full armor of God over our children, no matter their age. From the helmet of salvation to the sword of the spirit, each pie…
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Fiction Watch is where former murder detective, Steve Keogh, examines episodes of TV crime fiction to see how what is portrayed, compares to how things are done in the real world. He then judges them on their authenticity, rating them as good, bad or ridiculous. In this episode, Steve looks at Luther, the BBC drama starring Idris Elba. If you enjoy…
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Tell me if this sounds familiar: you know you need to publish a blog post, video, or newsletter, but you have no idea what you’re going to talk about. And this isn’t the first time it’s happened. You definitely have ideas, but you can’t think of anything at the moment. That’s why you need a content calendar – and why I’ve brought on Kaitlyn Merola …
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How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. From discussing the struggles of balancing work and family, to offering advice on advocat…
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“In this world, you will have trouble,” Jesus tells his followers. “But take heart! I have overcome the world.” One of the long-term “troubles” that many people in your ministry struggle with is the aftermath of trauma, hurt, and emotional baggage. In fact, you may struggle with this yourself. In our broken world, trauma and emotional pain is very …
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Send us a Text Message. In this episode, our guest Karen Ferguson shares insights on creating a Bible culture in our homes, protecting our children's innocence, and praying God's word together. Here are three key takeaways for you: 1. Speak God's word over your kids' identity from an early age, combining your spoken words with God's ordained word t…
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Have you ever wondered how cadaver dogs work and train? in the first episode of Tell Me About, former detective inspector, Steve Keogh is joined by former police-dog handler, Dave Smith. During his career, Dave was partnered with police dog Kelly, a cadaver dog.. In this episode, Dave explains how the work they did was conducted, how Kelly was trai…
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If you have kids and you’re a solopreneur, you know how tough summer care could be — especially if you have small children. Today, I'm diving into why my wife and I decided to skip summer camp for our kids and how this big decision is changing how I’m structuring my business for the summer. Discussion Topics: Financial and Family Considerations: Th…
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Ministry work can take its toll on us. And in the busyness of it all, sometimes we forget to put any time or energy into caring for ourselves. But when we live this way, we start to feel it - in our emotional wellness, mental health, physical energy, and in our relationships. Today, we’ll look at 10 key areas of life where we ALL need coping skills…
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When you feel like a BIG loser and failure… Eryn asks for help: “I'm always disappointed in myself that when faced with one small obstacle, I give up and cave on everything I've worked so hard to build and then it takes me WEEKS just to summon the effort/courage to get back on track - whether with diet/exercise, my small business, supporting my hus…
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Send us a Text Message. With summer break just around the corner, it's time to start planning some exciting activities for your kids. In this week's episode of 5-Minute Parenting, we discussed the importance of creating a bucket list of summer activities for your children. Whether it's encouraging them to try a new sport, embarking on a road trip, …
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Former detective inspector, Steve Keogh, shares 10 mistakes killers make that leads to them being caught. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page where you can meet and talk with fellow authors, take part in regular Q&As with Steve Keogh and make use of the onlin…
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In this episode, former Scotland Yard detective inspector, Steve Keogh, explains the procedures detectives go through at the scene of a murder. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page where you can meet and talk with fellow authors, take part in regular Q&As with…
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In this episode, former Scotland Yard detective inspector, Steve Keogh, explains what it is like being a murder detective. He explains his journey there, plus the challenges and rewards of the role. If you enjoy these podcasts, you may wish to join the online community at https://steve-keogh.thinkific.com/pages/landing-page where you can meet and t…
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One day in March I started getting regular inbound requests from my coaching form – I had no idea why. When I looked into it, it turns out that I was ranking at #2 on Google for “Podcast Coach.” Not to sound like a broken record…but I had no idea why. I didn’t feel like I was doing anything special. I didn’t do keyword research. I didn’t write cont…
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Addictions recovery can feel like an overwhelming issue that is best left to the “professionals.” But the Bible is clear that there is only one ultimate Healer… and his name is not Dr. Jesus. It’s Jesus Christ, Lord and Savior. So if you are a pastor, a Bible study leader, a Christian friend, a youth mentor - or any other ministry leader - you have…
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Recently, I discussed with 4 mom friends the point of Mother’s Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day. While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest. You deserve more than 1 day out of…
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Send us a Text Message. In our latest episode, we had the pleasure of hosting Dr. Mel Taveras, a seasoned expert in youth culture, mental health coaching, and parenting. Dr. Taveras shared valuable insights on how parents can guide their children through the complexities of today's youth culture, incorporating age-appropriate discussions and ground…
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Context is everything. It’s easy to think that if you have a salesperson who’s actively frustrating potential clients to the point where they never consider hiring you, you’d fire that salesperson. But what if your website is doing it? Would you fire your website? You should. That’s why I’m SO excited to have Monica Pitts on the show today. She’s g…
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This is the trailer episode for Murder Investigation For Crime Writers. Your host, former detective inspector Steve Keogh, previews the upcoming episodes. This is a podcast dedicated to helping authors who believe authenticity is important for them and their readers. It is the first podcast to sed light on how murders are investigated in the UK, wi…
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Ministry work involves helping people through many difficult and painful life circumstances. And one of the hardest is helping people who are dealing with an addiction. There are a lot of ways that pastors and other Christian leaders can help people when they are fighting addiction, but one of the most basic ways is to offer practical, Christ-cente…
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Scared of meeting new people? Does small talk give you hives? If you want to make new mom friends, but aren’t sure what to do next, let’s hang out on today’s episode! Until recently, parties where I didn’t know anyone were scarier than any snake, clown, or ghost. As someone who’s been painfully shy my whole life, I never knew what to say or how to …
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Send us a Text Message. In our recent episode of the 5-Minute Parenting podcast, we delved into the crucial topic of ADHD accommodations for students at different age levels. As a former teacher and parent of a child with ADHD, I know firsthand the importance of providing the right support for these students. 🔑 Key takeaways from the episode: - Acc…
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I know this is going to sound like an Italian stereotype, but my mother makes the best chicken cutlets. They are thin cuts of chicken, perfectly breaded and seasoned, and taste amazing hot and cold. I’d watch her in hopes of learning how to make them as well (or at least close to it). She’d tell me things like, “You just know how much breading to u…
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When is it too late to get an ADHD diagnosis? For today’s guest, Tami Hackbarth, getting diagnosed with ADHD at age 53 was worth it. After years in the classroom working with copious ADHD children, Tami has plenty of strategies and tools to help those of us with neurodivergent brains. We dove into Tami’s journey of self-discovery, self-compassion, …
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Send us a Text Message. Today, I again put on my teacher hat as we discuss ADHD accommodations in public schools for children. It's important for parents to understand how public schools typically make accommodations for ADHD students. In public schools, these accommodations are known as 504 plans, which are designed to offer support for ADHD stude…
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There's an old adage in construction that you should measure twice and cut once. The idea being that cutting is a permanent action. If you cut a piece of wood, you can't put it back together. So you should measure where you're cutting, make sure you're measuring it right, and double-check your work before you take that permanent action. Now on the …
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We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…
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Send us a Text Message. In the latest episode of 5-Minute Parenting, we dove into the characteristics of kids with ADHD from a teacher and parental perspective. As someone with a master's in education specializing in learning disabilities and a parent of a child with ADHD, I shared insights that can help you identify if your child is displaying ADH…
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I’m currently reading Stories that Stick by Kindra Hall. In it, she mentions that “story” has become such a common term that people use it for everything, even if it’s not a story. I feel the same thing has been done to the term “repurposing.” See, when you repurpose something in the real world, you take it, you make changes to it, and you give it …
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What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…
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Hearing people and helping people FEEL heard are two different things. In today’s busy, loud, disconnected world, feeling heard is an incredibly meaning experience. Everyone wants to know that they are seen, valued, and appreciated. Of course, we cannot make people feel anything. We cannot guarantee that people will always react to us in the way we…
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