A(z) Healing Your Life csatorna legjobb podcastjai (2024)

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IQ-187: Overcoming The Misinformation Blocking Your Healing—and How to Go Deeper and Break Free 24:09

2d ago24:09

24:09

In this episode, Brandy dives into one of the most transformative breakthroughs in her healing—uncovering and overcoming the false beliefs that kept her stuck. Brandy shares the powerful insights that helped her break free and achieve profound healing, including the common misconceptions about self-healing that trip people up, even when they know t…

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Navigating The Awakening ~ S2 Ep #3 "The Thunderbird Clan Returns" 53:06

6d ago53:06

53:06

In today's episode of Navigating The Awakening, Trenayce opens with the Internal Light Meditation and then quickly moves into the readings for the Thunderbird Clan. This is the Elemental Clan of Fire. The Elk, Red Hawk & Sturgeon People belong to this Clan. Tune in to find out what energies are playing out for you or someone you love over the next …

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21. Journal Your Way to Healing and Growth After Divorce 20:28

16d ago20:28

20:28

Send us a text In this episode of Love Your Life After Divorce, we dive into the transformative power of journaling. Whether you’re a seasoned writer or new to the idea, journaling can be an incredible tool for healing, self-discovery, and personal growth after divorce. Learn how putting pen to paper can help you release emotions, gain clarity, and…

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23. Sometimes Life After Divorce Sucks and It's Okay 16:54

3d ago16:54

16:54

Send us a text Life after divorce isn’t all sunshine and roses—and that’s okay. In this episode, I open up about moments of doubt, loneliness, and even share a dream I recently had that let me know I'm feeling stressed. I get honest and pretty vulnerable! Listen in to hear about why feeling this way is completely normal and doesn’t mean you haven’t…

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266: Rewiring Your Mind For Deeper Healing 41:09

5d ago41:09

41:09

Have you ever felt like you've tried everything—positive thinking, affirmations, meditation—yet lasting results still seem just out of reach? In today’s powerful episode, we uncover what’s been missing: rewiring your mind at a deeper level. Watch as our inspiring volunteer makes a dramatic shift in her health, demonstrating how true transformation …

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IQ-186: The Truth About Healing: Why Going Beyond the "Meditation Lottery" is Key to Real Results 14:21

9d ago14:21

14:21

I love today's podcast episode! It's simple, yet profound, and incredibly clarifying.In this episode, Brandy dives deep into the topic of real healing results and the power of the mind. While the placebo effect showcases the incredible potential of the mind, true transformation requires specificity—that’s the key! This means going beyond positive t…

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22. How to Live Your 1 Wild and Precious Life After Divorce 18:22

10d ago18:22

18:22

Send us a text Deciding to live life on your own terms and in your way can be terrifying and exciting; lonely and empowering; scary and deeply meaningful. In this episode, I invite you to consider the question asked by poet Mary Oliver, "Tell me, what is it you plan to do with your one wild and precious life?" Do you need help figuring that out? Le…

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Navigating The Awakening ~ S2 Ep #2 "The Frog Clan Returns" 54:12

11d ago54:12

54:12

In this episode of Navigating The Awakening, Trenayce opens with the Internal Light Meditation. Then she dives deep into the attributes of the "Frog Clan". This is the Clan of Water. This Clan has some very Important messages for you! Tune in to find out more.... #TheAwakening #Transformation #Earth Astrology #WaterElement #OMradio…

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265: Breaking Free from Chronic Pain: Reprogram Your Mind for Healing, Happiness & Love 35:40

12d ago35:40

35:40

In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the "gifts" hidden withi…

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IQ-185: 3 Spiritual Beliefs That Could Be Sabotaging Your Happiness, Finances, and Relationships 14:57

17d ago14:57

14:57

You may be surprised to learn that some spiritual beliefs and practices—while they might feel empowering—could actually be holding you back. In this eye-opening podcast episode, Brandy Gillmore reveals three common spiritual beliefs/practices that often prevent people from thriving, particularly in their finances and relationships. Brandy shares ho…

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264: Sensitivity as Strength: Healing Your Mind, Body, and Relationships 52:25

19d ago52:25

52:25

Are you struggling with health issues, relationship challenges, or emotional sensitivity that feels overwhelming? You’re not alone—and this episode is here to help. In this transformative podcast, we explore how sensitivity, often seen as a weakness, can actually become your greatest strength. With the right mindset and tools, you can use it to upl…

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Episode 247 "An Interview with The Devil" part 2 14:30

22d ago14:30

14:30

In today's episode, Trenayce continues the discussion on the book "Outwitting The Devil" by Napoleon Hill. Today we hear about the Drifters & Non-Drifters and why you do not want to be a Drifter. You need to have a Definite Purpose in life, in order to Outwit the Devil. This is a very interesting discussion. Tune in to learn more! #OutwittingtheDev…

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IQ-184: The Science of Mind-Body Healing: How Emotions Are "Stored" in Your Body 15:52

22d ago15:52

15:52

Have You Heard That Emotions Are Stored in the Body? If that’s true, how would you release those emotions from your cells? And what if you could harness the connection between your mind and body to accelerate healing and transformation? In this episode, we delve into the fascinating world of mind-body healing to explore how understanding this conne…

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20. Creating and Enforcing Boundaries with Your Ex 21:14

24d ago21:14

21:14

Send us a text Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex. Discover why boundaries aren’t about controlling others—they’re about t…

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263: How to Start Transforming Your Mindset for Self-Healing and Lasting Change 39:35

24d ago39:35

39:35

Are you ready to take the first step in transforming your mindset and unlocking the healing power of your mind? In this episode, Brandy teams up with our wonderful volunteer, Bettina, to answer a critical question: How do you start shifting deep-seated patterns that impact your health and happiness? This episode dives into: The challenges of breaki…

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IQ-183: Feeling Stuck in Disappointment? Discover the Key to Moving Forward 12:33

1M ago12:33

12:33

Ever felt like disappointment just keeps showing up, no matter how much you try to stay positive or move forward? You’re not alone. In this episode, Brandy dives into a powerful listener question about the nagging cycle of disappointment and reveals the unexpected key to breaking free from its grip. Join Brandy as she shares personal insights, insp…

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19. 5 Tips for Embracing New Holiday Traditions After Divorce 19:16

1M ago19:16

19:16

Send us a text The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually…

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Navigating The Awakening ~ S2- Ep #1 "The Butterfly Clan Returns" 54:01

1M ago54:01

54:01

In this new season of Navigating The Awakening, Trenayce opens with the Internal Light Meditation and then gives the Sacred Path Readings for all the members of the Butterfly Clan. This includes the Raven, Otter and Deer People. If you want to know what energies are playing out for you over the next 5 months, tune in to this show to find out. This …

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262: The Reason You "Can't" Get Stuck In the Negative 27:07

1M ago27:07

27:07

Have you ever felt weighed down by negativity, whether it's from a diagnosis, the world around us, or just life’s stresses? In today’s episode, we dive deep into why we can’t afford to stay stuck there and why suppressing negative emotions isn’t the answer. We'll explore how calming our minds and seeing the bigger picture can uncover deeper insight…

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18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After Divorce 25:07

1M ago25:07

25:07

Send us a text You had your routine when you were married. You were busy with the kids and there was always someone in the house with you. Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when you don't have your kids? I give you LOTS of concrete ideas in this episode. I also explain how to use yo…

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IQ-182: The Incredible Simplicity and Hidden Complexities of Self-Healing 23:34

1M ago23:34

23:34

If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy. The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and …

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261: Free Yourself From “Hidden” Election Stress to Heal Subconscious Patterns 42:27

1M ago42:27

42:27

Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode. What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of heal…

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IQ-181: 3 Simple But Powerful Ways to Shift Your Karma and Transform Your Life 14:28

1M ago14:28

14:28

Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being? If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life. Whether y…

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17. The Gratitude Challenge 29:24

1M ago29:24

29:24

Send us a text Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive? For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 t…

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Episode 5 : Is it Self care or Selfish? 23:06

2M ago23:06

23:06

Send us a text In today's episode I will talking a bit about Self-care - what it is, why we need it and give you some examples of what I do for my Self-care. I also announce what the book of the month will be for November. Support the show Instagram : https://www.instagram.com/heal.our.lives?igsh=MXI2OGE1MTNlcXZ3eg== Audible : https://www.amazon.co…

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260: Powerful Keys to Breaking Old Patterns: Letting Go of Guilt and Embracing Change to Heal 46:14

2M ago46:14

46:14

Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and…

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IQ-180: The 4 Top Reasons Keeping You Stuck (And How to Shift Them) 16:40

2M ago16:40

16:40

Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward. Brandy reveals four of the most common things that could be standin…

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16. Dating After Divorce with Renee Suzanne 51:30

2M ago51:30

51:30

Send us a text Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck? This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can use along your dating journey. For more information about Renee's transformative work, check out he…

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259: A “Little” Change That Can Create a BIG Healing Result 51:06

2M ago51:06

51:06

Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, …

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Episode 4 : This is me.....Hi 21:04

2M ago21:04

21:04

Send us a text In this episode, I have decided to take a pause and introduce myself as I have not done this yet. I have also been hard at work changing the format and look of the show - so I hope that you will enjoy the new format that I will be creating going forward. If you would like to follow me on Instagram, you can can follow me @heal.our.liv…

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Episode 246 "An Interview with The Devil" part 1 22:09

2M ago22:09

22:09

In this episode, Trenayce begins a deep discussion on the book, "Outwitting The Devil" by Napoleon Hill. Learn about the "9 Doors" that the devil uses to enter into your life. Find out why you need to be vigilant, in order to protect yourself from his Propaganda. This is a fascinating show! Tune in to find out more.... #FreeYourMind #Outwittingthed…

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IQ-179: Is Your Emotional Recipe Leading to Health or Sickness? 13:15

2M ago13:15

13:15

Have you ever noticed how certain emotions seem to make your pain worse, while others don’t have the same effect? In this enlightening quick IQ episode, Brandy Gillmore dives deep into a fascinating listener question about the emotional link to physical pain. Brandy shares her unique insights on how different emotions, like anxiety or embarrassment…

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15. Forgiveness Sets You Free After Divorce 16:40

2M ago16:40

16:40

Send us a text In this episode, we dive into the powerful role that forgiveness plays in healing after divorce. We'll explore what forgiveness really means—why it’s not about excusing your ex's behavior but about releasing the emotional burden that's weighing you down. I'll share real-life examples, practical steps to help you forgive both your ex …

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258: Accelerate Your Healing: The Power of Letting Go of Guilt and Feeling Supported 34:43

2M ago34:43

34:43

Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, Brandy reveals how emotional patterns…

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IQ-178: One Powerful Thing You Can Do To Support Your Child's Health & Happiness 14:44

2M ago14:44

14:44

Have you ever wondered if the way you or your loved ones seek love might be affecting your emotional well-being? In this quick IQ episode, Brandy answers a heartfelt question from a listener: “Is there anything we can do to proactively help our kids grow up with more positivity and love?” Brandy dives into how the patterns we develop as children—su…

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14. Getting Closure After Divorce 23:04

2M ago23:04

23:04

Send us a text In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one. Closure is an amazing gift you can give to yourself! If you're wondering what your next …

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257: Is Your "Bubble" Keeping You Safe or Holding You Back? 53:12

2M ago53:12

53:12

Have you ever felt like something deeper is affecting your health and relationships, but you’re not sure what it is? In this episode, Brandy dives deep into how emotional patterns—such as the feeling of not feeling heard or understood—can directly impact your health, happiness, and relationships. Have you ever wondered if the safety and comfort of …

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IQ-177:The Hidden Key to Releasing Negative Emotions 12:24

2M ago12:24

12:24

Have you ever tried to release a negative emotion or pattern, only to feel stuck in a frustrating loop? In this eye-opening episode, Brandy Gillmore answers a listener’s question about the release process in emotional healing and when is the right time to let go? The answer may surprise you! . Brandy explains why our minds often hold on to negative…

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13. Self-Care 23:46

2M ago23:46

23:46

Send us a text Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself. Do you need some extra support as you learn how to take the best care of you…

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256: Have You Ever Felt Misunderstood? Did You Know… 31:19

3M ago31:19

31:19

Have you ever felt like no one truly understands you? That your voice doesn’t fully reach others? In today’s powerful episode, Brandy dives into a topic that so many of us can relate to but often don't realize are affecting our lives in unexpected ways - the deep feeling of not being understood. In this episode, Brandy works with a beautiful volunt…

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Awaken The Goddess with Chris McDonald 49:54

3M ago49:54

49:54

Join Trenayce, as she interviews Chris McDonald, a Holistic Therapist. Chris believes in offering Alternative Therapies to her clients, in order to help them heal on a deeper level. We are reminded that Healers need healing too. Tune in to this Inspiring Interview! To contact Chris McDonald please visit her website at https://holisticcounselingpodc…

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IQ-176: Increasing Love and Connections in Relationships & Parenting 25:01

3M ago25:01

25:01

In this special IQ episode, Brandy Gillmore addresses two very common and frequently asked questions from listeners who often feel a sense of loneliness or disconnect as they progress on their healing journey. Many people struggle with bringing their loved ones—whether it’s a spouse, family, or children—into the same space of understanding and empo…

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12. Accept Your New Normal After Divorce 14:34

3M ago14:34

14:34

Send us a text Coming to terms with your divorce and accepting your new normal can be very challenging, but this is a very important part of the process of healing and moving on. In this episode, I share what it actually means to accept your divorce, why it's harmful not to and how to know whether you are in acceptance or fighting against reality. …

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255: Letting Go of Guilt to Release Pain and Open Yourself to Receive 52:10

3M ago52:10

52:10

Can the simple act of saying "no" be the key to your healing? In this powerful episode, Brandy Gillmore dives deep into why so many struggle with setting boundaries and receiving without guilt—even when it's crucial for our well-being. Join Brandy as she continues working with Cordelia, a warm and self-aware volunteer, who has tried everything to h…

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IQ-175: The Real Gift: Embracing Change to Unlock Rapid Healing 16:01

3M ago16:01

16:01

What if the key to your healing wasn’t in your beliefs, but in the emotions you’ve been overlooking? In this IQ episode, Brandy takes a deep dive into the incredible power of the mind and how it can be the key to rapid healing and transformation. Brandy reveals why it’s essential to go beyond beliefs and focus on the specific emotions that drive ou…

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11. How To Support Your Kids After Divorce 19:58

3M ago19:58

19:58

Send us a text You've probably heard it said that having kids is like having your heart walk around outside of your body. As a mom, you love your kids more than life itself and hate seeing them in emotional pain. In this episode, I outline some ways you can best support your kids as they adjust to their new life after divorce. Follow these simple g…

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254: Releasing Pain and Guilt: Embracing Change and Setting Boundaries with Love and Kindness 54:33

3M ago54:33

54:33

Have you ever experienced physical pain, only to be told by doctors that it's all in your head? If so, you won't want to miss this episode. Many who face this issue feel frustrated, enduring real pain yet hearing it's just in their mind. In today's episode, Brandy works with our wonderful volunteer, Cordelia, who faced this exact challenge. Doctors…

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9th Anniversary Announcement ~ "Reclaim Your Power" 9:15

3M ago9:15

9:15

In today's episode, Trenayce thanks everyone for supporting this Podcast for the past 9 years! She shares a Message from Spirit about "Reclaiming" our Power. Each and every day you are tested to stand in your Power. Find out why this is so important. Tune in to hear more! #SelfEmpowerment #TheAwakening #Transformation #PowerofLove…

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IQ-174: Beyond the Story: Uncovering the Details and Patterns That Lead to Healing Breakthroughs 19:10

3M ago19:10

19:10

What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough. Discover how these patterns can silently shape your health, relationships, and overall well-bei…

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10. How to Release Guilt After Divorce 19:50

3M ago19:50

19:50

Send us a text In this episode, I lay out a simple 5 step process that will help you eliminate guilt and move on after divorce. If you are consumed with guilt, this is the episode for you! If you have any questions about this process, feel free to email me or schedule a free zoom call with me here: https://calendly.com/angie-wilson-coaching…

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