A(z) Happily Married csatorna legjobb podcastjai (2024)

1
How To "Hold Space" For Your Spouse 31:08

8d ago31:08

31:08

156 An episode for both you and your spouse, especially if communication isn’t always the easiest thing between you or if one or both of you ever feel misunderstood or unheard. If you want to give your marriage the best chance to be the fulfilling connected one you want–the NEW marriage we talked about last episode– and your partner the very best c…

1
The Emerging New Paradigm of Marriage 38:22

15d ago38:22

38:22

155 Sometimes you hear something that changes everything, and puts you in a state of mind that leads to finally being able to bring a big dream to life. This must listen episode may very well be that for you. Because if you are like most of the women I talk to and work with, you want a new level of intimacy with your spouse: a real partnership that…

1
Other People's Opinions of Your Marriage 29:31

22d ago29:31

29:31

154 Other people in your life ( friends, family members', and even professional "authorities" in your life) are going to have opinions on your spouse and your relationship, and they may share them with you. If you don't know how to handle this well, you may end up making things even harder in your relationship. As highly sensitive people it can be …

1
The End Of Male Bashing; The Start Of Better Loving 26:22

1M ago26:22

26:22

153 As women, we often go to our friends and other people in our lives when something isn't going as well as we want with our partner, or when an issue comes up. And it’s only natural to want to get support that way. But, it is all too easy when we do that to fall into the toxic trap of griping, venting and male-bashing — even WITH the big sensitiv…

1
Interest Overlap (For More Connection) 20:00

1M ago20:00

20:00

152 Not feeling as connected as you want to with your spouse? Feeling like you're not on the same page much these days, or you have sort of evolved AWAY from each other? I have been there and it doesn't feel good. But there is a way back that’s simple and straightforward. In this episode, you’ll hear a great remedy to bring more connection into you…

1
A Little Drop Of Lightness 8:06

2M ago8:06

8:06

151 Most of the highly sensitive women I talk to mention wanting their relationship to feel "lighter"-- easier, more carefree, more warmhearted. And that IS a place where a lot of joy can be found in our intimate relationships--if we can access that lightness. . . The challenge is, as HSPs, we can tend to take things pretty seriously. Not a bad thi…

1
Listener Relationship Questions Answered 45:43

2M ago45:43

45:43

150 I put out a call to you listeners for questions, and today I am going to answer three of them! All three highly sensitive women’s questions are very relatable and have a somewhat similar theme: How to handle being bothered by things their spouse does or ways he is, so they can feel better AND work with their spouse effectively in these situatio…

1
From Feeling Alone To Being a Loving Team in Marriage; Kathy’s Story 44:23

2M ago44:23

44:23

149 After 32 years of marriage, and the help of many different marriage counselors, Kathy was looking at apartments and thinking of a future without her husband. She just could hardly imagine being happy with him again. Nor did he seem interested in getting help for his side of the issue they had between them. But, after just a week or two of start…

1
How Perimenopause Can Be The Most Powerful Time To Grow Closer As A Couple 48:43

3M ago48:43

48:43

148 If you're a woman between the ages of 35 and 55, you are going to want to catch this episode–and bring your spouse! Because this is a big transitional time for women and couples of this age range. And, even though the hormonal shifts that happen during this time have a bad rep, they actually bring along with them a big opportunity to grow the l…

1
BONUS: Relationship Coaching for HSPs FAQ's 39:09

3M ago39:09

39:09

If you are at all curious about or interested in what coaching can do for you and your relationship, or even what it IS, this bonus episode will help clarify that, and what my specific version of it, for highly sensitive people, is all about. Since I have changed a few things over the years in what and how I offer marriage coaching, I wanted to upd…

1
From Walled-Off to Connected and Affectionate; Gina’s Story 37:32

3M ago37:32

37:32

147 Gina, a client who worked with me in Treasured, had been totally disconnected from her husband and lonely in her marriage for 20+ years. The connected intimacy we love as sensitive people? There wasn’t any of it. She wasn’t sure she could change things much after all those years, or how totally disconnected they were, but she was clear she didn…

1
The 1/3 Rule of Emotion In Relationships 14:42

3M ago14:42

14:42

146 What can you realistically expect to feel in a good and healthy relationship? In this episode I spill the beans. Listen in to hear one potent bit of clarifying medicine to help you lean away from all the painful worry and doubt that comes up around your relationship, to relieve you from all the questioning you may be doing about whether this ma…

1
When It's Hard To Feel Love For Your Spouse 32:06

4M ago32:06

32:06

145 If you sometimes (or often) can't quite feel love for your significant other, I totally get it. I have felt that, too, many a-time, and I know it DOESN'T feel so good . Because, of course you want to feel love for and connection to the person you spend your life with, right? So I want to share a personal story with you that will help. Dive into…

1
How Real Change Happens In Your Marriage 38:32

4M ago38:32

38:32

144 If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop falling into those same old painful dynamics with your partner again and again, and instead SEE things actually getting better over time… … you’ve got to understand how change works. Because it really is a process, …

1
How to LIKE Your Spouse 33:56

4M ago33:56

33:56

143 If you are like many other women, deep down you probably LOVE your partner, but it can feel like you DON’T LIKE him very much sometimes, yeah? I’ve been there, too, and it doesn't feel great… because who wants to not like the person they’re planning to spend their whole life with? By now, it shouldn't come as a surprise that this can be even mo…

1
Self-Compassion and HSP Relationships With Lori Cangilla 58:48

5M ago58:48

58:48

142 Developing Self-Compassion is one of the key ingredients to building a truly thriving marriage as an HSP. It is embedded in everything I teach and will be forever, because it is just so essential. So I invited Lori Cangilla, a psychologist and HSP specialist, to have a conversation about it with me, share stories and some laughs, and dive deepe…

1
Whose Business Am I In? 38:53

5M ago38:53

38:53

141 This episode should be required listening for anyone in an intimate relationship! With many years under my belt as a marriage coach, one of the biggest and most common problem-causer I’ve noticed again and again that causes disrespect, pain, and discord in marriages (and more so in HSP marriages) is the tendency to not know the difference betwe…

1
True Wealth with Mark Yegge (and Einstein's Ghost) 52:03

6M ago52:03

52:03

140 We all want a life full of what is most important to us, full of “Wealth” of the emotional, relational, and also financial, kind–or what my guest, Mark Yegge, a “wealth architect” and money manager, calls “balanced abundance”. In other words, we want the wealth of feeling good, feeling secure, feeling healthy, feeling connected, loved, and fulf…

1
“Dirty Pain” VS “Clean Pain” 39:54

6M ago39:54

39:54

139 It's time for FREEDOM FROM HURT WEEK. Learn more and join us here. There are 2 categories of emotional pain in our relationships, and although neither of them is “wrong”, one of them tends to push us apart, making our marriages HARDER (if we don't know how to work with it)… …and the other, if we let it, can actually fuel the love and connection…

1
The Hurt of Care Distortion 32:31

6M ago32:31

32:31

138 One of the underlying causes of my first marriage ending was because of what I call Care Distortion. It wrecked me, leading me to feel like my husband didn't care about me enough, and took a huge toll on how good my then hubby and I felt with each other. Today, I tell you all about my story with it, and how it is very possibly affecting your re…

1
Discouraged In Love? 3 Toxic Marriage Myths Causing It 41:35

8M ago41:35

41:35

If you are at all discouraged in your relationship, you must listen to this episode. (I’m calling it a bonus episode simply because I’m giving it to you today as it contains time-sensitive info and I’m going to be on a short podcast break –talk to you again in several weeks!) If: you feel like there’s not much chance for growth in your marriage, yo…

1
The Sensitive Boost (and Plummet) Effect 29:13

8M ago29:13

29:13

136 Today I bring you some scientific researched- backed HOPE for you and your marriage. If you are an HSP, this is essential knowledge about yourself and what’s possible for you. Did you know that being an HSP makes it more likely for you to arrive at the happiness you want in your marriage, when you put certain conditions in place? Because you ha…

1
From A Rut To Deeper Love Than Ever (Re-Enchantment Updated) 36:32

8M ago36:32

36:32

135 Last chance to sign up for the free workshop below! Even if you aren’t feeling happy now in your relationship, and all the joy and love of those early days of the relationship feels faded, there is hope for your marriage yet! In fact, you can have something even better: An even more genuine, more sustainable, deeper love and connection than eve…

1
The Magic Of The 20 Second Hug 21:12

8M ago21:12

21:12

134 Don't miss the free workshop I announce inside (link below)! If there were 1 research-backed thing that takes only 20 seconds that you could do to generate those warm hearted deep connected feelings between you and a significant other, grow the security and ease in your marriage, AND bring your nervous system into regulation ( i.e. make you fee…

1
Caretaking Your Sensitive System for More Love 32:28

9M ago32:28

32:28

133 Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging. Luckily, we can support our sensitive selves in ways that amplify the best parts of our sensitivity, and make the challenges of it so much easier. This will involve caretaking your sen…

1
When And How to Share A Complaint 30:04

9M ago30:04

30:04

132 When your significant other has done something that anger or hurts you, you may want to share a complaint-–or what I call a grievance– with them, especially if it is eating away at your or you feeling it is coming between you as a couple. Sharing a grievance with your partner can be an important part of building a relationship that is full of l…

1
Redirecting Anger Into Positive Change 19:34

9M ago19:34

19:34

131 Today we are revisiting the topic of anger in our relationships, because it is so often a destructive force that leads to an unraveling of connection. But it doesn't have to be. If you often (or just sometimes) feel frustrated, resentful, aggravated or resentful towards your significant other, get this episode in your ears. Because your anger m…

1
Nutrition For Better Relationships As HSPs With Lisa Masé 48:40

9M ago48:40

48:40

130 The quality of our relationships are deeply impacted by various aspects of our Mind-Body-Heart Systems' well-being. Especially our emotional well-being, which is deeply affected by our physical health (specifically our nutritional, hormonal, and nervous system health). In this episode, we will talk about all this with a special guest, Nutrition…

1
Getting Triggered (Why It Happens And What To Do About It) 32:53

10M ago32:53

32:53

129 We almost all get triggered (upset, reactive, bothered, suddenly overcome with emotion) at times in our intimate relationship, especially as highly sensitive people. Although so common, it’s also a big contributing factor in marital unhappiness. To put an end to the yucky feelings and damaging effects that being triggered can have on your marri…

1
Is It Criticism Or Feedback? 30:20

10M ago30:20

30:20

128 If you ever feel criticized or hurt by something that happens between you and your partner, this is a must listen episode. (See the details on the NEW course below, too). Inevitably in your long term relationship there will be times you hear what feel like judgements of your actions or character, or criticisms, or complaints from your partner. …

1
The Relationship Rulebook 47:58

10M ago47:58

47:58

This is a hearty episode that will help you put an end to upset, frustration, resentment, old hurts–and so many arguments and conflicts that you have in your relationship— if you dig in and follow the steps I lay out. If you find yourself feeling mad, resentful, frustrated, irritated or disappointed often in your marriage, a large part of it is lik…

1
When Your Spouse Is Defensive 43:53

11M ago43:53

43:53

126 Is your significant other defensive? If so, you know how hard it can be on your communication as a couple, working through things that need to be addressed, and feeling connected. As I know from personal experience, it can really feel like a divisive wedge between you. And if you are anything like most of the highly sensitive women I work with,…

1
Men Being Honest About The Hard Stuff With Casey And Will 1:16:26

11M ago1:16:26

1:16:26

A special episode featuring 2 male guests, Casey Desharnais, a Men’s Depth Coach, and my husband Will– just a regular guy– for both you and your (willing) partner to listen to. To be the most successful partner and have a very connected and loving relationship, it requires the skill of being honest with oneself–of looking at what's going on inside …

1
How To Keep Connection Alive In A Busy Life 30:11

11M ago30:11

30:11

124 Feeling connected to your significant other is key to your marriage fulfillment as a highly sensitive woman, right? But with the very busy modern lives so many of have–with careers and homes to tend to, kids to care for, a social life to keep alive– we are likely to feel disconnection creeping in… And when we feel disconnected, we can start to …

1
5 Dos And Don’ts For Higher Quality Communication 31:06

12M ago31:06

31:06

123 Feeling heard by your partner matters to most highly sensitive women in a big way–when it comes to the smaller daily interactions, or those bigger important conversations. We also tend to love it when our partner opens up to us and shares what's going on for them. In other words, we tend to really love having a culture of great listening and op…

1
Sensitive Awareness: Key To Changing Habitual Patterns Of Interaction 31:22

12M ago31:22

31:22

122 If you feel stuck and in the same old patterns of pain, recurring situations or emotional reactions that never seem to improve your relationship–or you are just ready for faster positive change- this episode is for you. One of the hardest things for so many people is stopping patterns of interaction that hurt their relationship (like reacting s…

1
Making HSP Empathy More Gift Than Challenge In Relationships 29:01

1y ago29:01

29:01

121 Our natural empathy as HSPs can be a beautiful gift or big challenge in our relationships. I’ve heard from many a client that they feel their empathy is overwhelming and drags them down. I have seen how it can also lead to resentment and hard times in relationships. If you've ever had that experience, the good news is your natural empathy can a…

1
How To Work With Your "Two Brains" For More Love (Revisited) 39:17

1y ago39:17

39:17

#120 Today, we are re-visiting a foundational topic–one that many other marriage professionals do not address, but is essential to understand as an HSP–because it is the very SOURCE of so much that goes awry in our marriages--and the source of what makes them amazing, too. As humans we all come into this world having inherited a “set of equipment” …

1
The Different Types Of Investing In Marriage For Lasting Happiness 42:27

1y ago42:27

42:27

119 If you have been listening to this podcast and seeing only small improvements (or none at all ) in your relationship, today’s topic is likely the crucial missing piece for you. Sadly, this really important topic tends to be MISSING from the conversation about having the kind of relationship we sensitive women really want with our partners–to ou…

1
Real-Enchantment: From A Rut To Deeper Love Than Ever 35:53

1y ago35:53

35:53

118 If you want to avoid falling into a “rut” – or are already in one in your relationship–this episode is for you. We dive into a short review of why ruts (what I call "disenchantment") happen, and how they are actually just a phase that can, with your help, propel you into something better than ever in your marriage: What I call "Real-Enchantment…

1
BONUS: In HSP Voices; My Clients Real Relationship Changes 30:27

1y ago30:27

30:27

In this special bonus episode, you’ll hear directly from the mouths of past Treasured participants and clients (normal highly sensitive women just like you) about what things were like before coaching with me and how things changed in their marriages by working with me. Listen in to these inspiring stories and hear their words of encouragement to y…

1
Luanne's Story: From Overcare To True Enjoyment 56:40

1y ago56:40

56:40

So many highly sensitive women fall into a habit of Overcare (see episode 93 to learn all about it), and it leads to a lot of annoyance, resentment and negativity in their relationships. Some months ago, my client Luanne was no different. Until she came to work with me. Then she shifted it all, and is now truly enjoying her now husband and her life…

1
BONUS: Improving Your Marriage TOGETHER 13:00

1y ago13:00

13:00

This is a special short episode about the best way to evolve your marriage as a HSP. In it, you get to hear directly from 3 of my recent highly sensitive Treasured program graduates, Emma, Sonya, and Rockie about the power of healing our relationships in a community of supportive like-minded others. They share what their experience in the Treasured…

1
Disenchantment In Love (Why You’re There And 3 Tips To Get Out) 35:45

1y ago35:45

35:45

116 If you feel like the love you once had in your relationship has faded (a little or a lot), and dissatisfaction and disappointment have moved in, you are in a phase of relationship I call disenchantment. And truth be told, finding yourself here is more the rule than the exception in modern relationships. But it doesn't have to be. Today you'll h…

1
Increasing Attraction and Attractiveness in Marriage 25:08

1y ago25:08

25:08

115 Attraction. One of the funnest, most vitalizing, magical parts of love relationships. If you are like most women, you WANT to keep it alive in your marriage–or bring it back if it's faded. And you want it to go both ways: you want to feel attracted to your partner–and feel their attraction to you, too. Unfortunately, it is very common for feeli…

1
Acceptance Vs. Making Excuses For Your Spouse 23:45

1y ago23:45

23:45

114 Are you making excuses for your significant other? Or are you genuinely accepting them and meeting them with understanding? Find out in this episode. You’ve heard me say it a lot: it IS important to accept our partner for who they are. But, if accepting them feels to you more like you're resigning yourself to things not feeling good between you…

1
Marriage (Im)Perfectionism 26:15

1y ago26:15

26:15

113 If you find yourself asking, “Did I marry the wrong person?”, wondering if maybe there is someone better out there for you, or noticing a lot of what is not so great about your partner—or generally feeling dissatisfied with your marriage— this episode is for you. This is so common as highly sensitive people, not just because our partner's fault…

1
Perfectionism in Highly Sensitive People 46:45

1y ago46:45

46:45

112 Many highly sensitive people tend towards perfectionism. Although perfectionism can make us feel successful in certain ways, it actually fuels an exhausting, self-worth-depleting cycle that does more harm than good in our lives and relationships. Today we dive into the whats, whys and hows of it. We look at WHY we fall into perfectionism (hint–…

1
Strategic Anger 29:07

1+ y ago29:07

29:07

111 Anger is not a bad emotion. It can be a useful fuel for positive change in our relationships. But in our modern relationships, it most often isn't… That’s because we tend to over-indulge in it, and react out of it. So it ends up doing more harm than good in our marriages. If you find yourself annoyed, frustrated, resentful, or angry somewhat of…

1
How To Feel More Appreciated In Your Relationship 28:52

1+ y ago28:52

28:52

110 If you don't feel as appreciated in your relationship as you want to, you are not alone. Lots of highly sensitive women have shared with me that they feel the same. I want to help you turn that around. Because there's SO much to appreciate in all that you do and all that you are. And I want you to FEEL that. So today I share 5 tips to start shi…

Podcastok, amelyeket érdemes meghallgatni

Happily Married Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv