Growing Pains nyilvános
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Mexican Growing Pains is a dynamic podcast that celebrates the rich blend of American and Latino cultures, offering a platform where local families can connect, learn, and grow. From the classic stories of abuelas’ wisdom to navigating the modern world with one foot in tradition and the other in the future, we’re here to explore what it means to embrace our rich heritage while chasing our dreams.
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Growing Pains and Gains

growingpainsandgainsthepodcast

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Welcome to *Growing Pains and Gains*, the podcast where five lifelong friends, navigating life across three states—Nebraska, Kansas and Texas—share their real, raw, and often hilarious takes on everything under the sun. From the challenges of motherhood and millennials raising kids in a Gen-Z world to tackling perimenopause, finances, and career shifts, we’re diving into it all. We’ll talk about balancing body image, exercise, and fashion. Whether it’s embarrassing moments, personal successe ...
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Growing a business and a family? Join host Alyson Caffrey as she interviews mompreneurs who have scaled businesses and juggled life at home. Having it all may seem like a pipedream, but we are making it happen every day. Tune in and fold time in that carpool line!
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女人一生經歷不同階段、不同身分的各種人際關係。兩位四十代的女人藉由聊天,從自身的領悟中互相鼓勵,相互成長。我們想分享我們的對話,讓大家知道其實妳並不孤單。 ~多一點成長的喜悅,少一點成長的煩惱~ 聽完我們的節目,如果有任何的回饋、建議或想聽的話題,都請email告訴我們。希望我們和聽眾可以一起成長,讓所有的女人不再感覺孤單。 我們的信箱是: [email protected] Cover: Point of Studio https://pointof.co/about Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting
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A business podcast for entrepreneurs and their teams who find themselves in the growth phase or “messy middle”, in between start up and aiming for 6 or 7 figures and beyond. Hosted by Laurie Stirling COO Mentor and Operational Efficiency Expert.
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If you work in applying behavioural science you will be aware of growing pains within the field. In this series I interview 20 top industry leaders, in an effort to surface and solve the challenges we face. This podcast is for the 600+ behavioural science teams in action around the world, to help us all grow together. Host: Daniel Bennett, London UK. https://www.linkedin.com/in/thebestdanielbennett/
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Girls, Gains and Growing Pains

Rachel Johns and Julia Ross

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Get ready to start working smarter and harder to achieve your fitness goals. In every episode, we break down common health and fitness questions in a fun and relatable way. Whether you’re a beginner or far along on your fitness journey, this podcast is for you.
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Life from a simple being learning her own faults through experiences and lessons that have taken her through the darkest of times. Hope has carried me to the light that I have been envisioning my entire life. With this podcast I hope to reach as many people as possible to help them understand that they are not alone in this journey. This podcast will be as raw as it gets exposing me in all my vulnerability. RSSVERIFY
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🎙️ Welcome to the seventh episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Mindset and Self-Care. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for Creators!): https://uppbeat.…
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Join us in this heartfelt episode as we dive into the journey of childhood best friends, reflecting on the struggles and joys of growing up. From innocent adventures and shared memories to the challenges we faced along the way, we explore how our bond has shaped who we are today. Tune in as we compare the innocence of childhood with the complexitie…
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🎙️ Welcome to the sixth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing the Alumni Weekend in Coffeyville and some of our Favorite Things. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Links to Our Fa…
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Hey friends! In this episode, we dive into the latest reality TV shows we've been watching and discuss the relationship struggles and growth opportunities we’ve spotted along the way. Don't forget to like, comment, and subscribe for more!Mexican Growing Pains által
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In this episode, we dive into some heartwarming and thought-provoking topics! First, we talk about childhood dinners—what we ate growing up and the memories tied to those family meals. We also explore the importance of chores for kids and being disciplined as a child. Did you get the chancla? Tune in for a fun and insightful conversation about fami…
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🎙️ Welcome to the fifth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Pop Culture and playing the game We Listen & We Don't Judge. We're discussing everything from the Super Bowl to the Blake Lively drama. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube chan…
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🎙️ Welcome to the fourth episode of Growing Pains & Gains Podcast! In this episode, we’re discussing Love Languages and Valentine's Day! Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for Creators!): htt…
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🎙️ Welcome to the third episode of Growing Pains & Gains Podcast! In this episode, we’re discussing our New Year's Resolutions and the Let Them Theory Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Music from #uppbeat (free for C…
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In this week's episode, we share some laughs as we dive into our own healthy and unhealthy routines - because who doesn’t love a little self-reflection mixed with humor? And for a bit of fun, we challenge each other in a hilarious game of “Como Se Dice,” where we see who sounds more pocho when speaking Spanish.…
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🎙️ Welcome to the second episode of Growing Pains & Gains Podcast! In this episode, we’re sharing some of our favorite stories from our younger years. Make sure to follow us on Instagram @gpag_thepodcast for behind-the-scenes updates, and check out our YouTube channel @GrowingPainsandGainsPodcast for more content. 🌱✨ Shout out to Allyson Clark for …
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In this debut episode we dive into the heart of our stories growing up Mexican as Americans. From navigating two cultures to balancing family traditions with the demands of mainstream society, we share the ups and downs of our journey, inviting you to engage and connect. Join us as we share our raw, authentic perspectives. We breakdown the layers o…
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🎙️ Welcome to the first episode of Growing Pains & Gains Podcast! In this episode, we’re sharing a bit about who we are, how our paths crossed, and what you can expect from us in future episodes. From personal stories to valuable insights, we’re here to help you navigate life’s challenges and growth! Make sure to follow us on Instagram @gpag_thepod…
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What if podcasting could transform not only your business but also your motherhood journey? In this episode, I chat with Amanda Bennett, a podcast guesting strategist and founder of the Podcasting Moms Club, about how moms can use podcasting to amplify their voices, build connections, and grow their businesses. Amanda shares her story of transition…
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Ready to take control of your health during pregnancy and beyond? In this episode, I sit down with Jessica Reynolds, a registered physiotherapist and holistic health practitioner, to explore her revolutionary approach to addressing morning sickness, postpartum recovery, and family well-being. We dive into her inspiring journey, the creation of her …
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Are traditions helping you connect—or just piling on the stress? In this episode, I explore the evolving nature of holiday traditions and why letting go of rigid expectations might be the best gift you give yourself. I'm sharing personal stories about creating traditions that align with your current season of life and the power of reassessing what …
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What if conflict wasn’t something to avoid but a powerful opportunity to grow closer? In this episode, I sit down with Kyle and Sara Wester, two incredible experts who help parents create thriving, connected families without fear-based approaches. We dive into real-life tools for handling parenting conflicts, aligning as a couple, and raising self-…
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Have you ever felt trapped by traditions that no longer feel meaningful? Join me in this episode to explore the power of letting go and creating space for what truly matters. From rethinking holiday expectations to redefining goals for the new year, I'm sharing my reflections on aligning life and business with your values. Let’s slow down, embrace …
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Are you ready to challenge the traditional path to success? In this episode, Kacia Ghetmiri joins me to share her inspiring journey of redefining what fulfillment and freedom truly mean. Learn how to lean into excitement as your guide, embrace change with courage, and build a career aligned with your passion. Whether you're considering a big life p…
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What does it take to scale a business while raising a family and navigating the challenges of military life? In this episode, Dylan Jahraus shares her inspiring journey from corporate e-commerce to building a multi-million-dollar Etsy empire. She opens up about health challenges that reshaped her path, the pivotal decisions behind launching her coa…
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What happens when life throws unexpected challenges while you're building your dream business? In this heartfelt episode, I sit down with Emily Serino, founder of The Servicepreneur Network, to unpack her journey from a high-flying corporate career to creating a thriving business for service-based entrepreneurs. Emily shares her personal story of n…
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Ever feel like managing a household is a full-time job? Kelly Hubbell, founder of Sage Haus, joins me today to dive into the world of home management and share her transformative journey from tech sales to creating a support system for busy parents. From identifying the mental load of parenting to practical tips on hiring family assistants, Kelly r…
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Have you ever felt like home was somewhere unexpected? In this episode, I’m sharing a personal journey of navigating life’s detours, from moving struggles to unexpected clarity. After two cross-country moves, house deal hiccups, and a whirlwind summer, we found ourselves back in Colorado—certain and ready for a fresh start. Listen in for an honest …
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Are you a driven entrepreneur mom struggling to balance it all? Eleanor Beaton, award-winning entrepreneur, author, business coach, and founder of Safi Media joins me today to dive into the joys and challenges of building a sustainable, values-driven business while navigating the ever-evolving landscape of motherhood. Learn how to harness your inna…
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Ever wondered what it's like to bring new life into the world in the comfort of your own home? Today I sit down with my longtime friend and experienced midwife Samm Magpie to explore the empowering world of home births. From Samm's unexpected calling to midwifery to the surge in demand during the pandemic, this episode offers a candid look at the j…
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Struggling to make your words resonate with your audience? In this episode, copywriting expert Jenny Roth reveals the secrets to creating compelling content that truly connects. From her journey as a stay-at-home mom to a successful business owner, Jenny shares invaluable insights on crafting copy that builds relationships and drives results. Disco…
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Did you know that naming my son taught me one of the biggest lessons in business? In this episode of the Growing Pains Podcast, I’m diving into the unexpected connection between that personal experience and the critical role of defining processes in your business. From my work at the Operations Agency and Master Maternity Leave, I’ve seen firsthand…
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Ever wonder how some moms manage to run a thriving business while raising a family without burning out? I sat down with Time Freedom Coach, Meredith McCarty, to uncover exactly how she does it. From starting her virtual assistant business back in 2018 to becoming a mom of three, Meredith has built a life and business on her terms. In this episode, …
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Ever wondered how your "money story" influences your financial decisions? In this episode, I dive deep with Michelle Cooper, a financial strategist who went from Wall Street to founding Alchemy Accounting and Bookkeeping. Michelle teases powerful insights into understanding your money archetypes and how they shape the way you handle finances. She a…
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Are you a mom-to-be wondering how to navigate maternity leave without putting your business on hold? In this episode, I share my hard-earned wisdom on balancing entrepreneurship with new motherhood. Learn why preparation is key, discover strategies for managing your business during leave, and explore financial considerations unique to self-employed…
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Are you struggling to effectively communicate your business message and connect with your audience? Joanne Homestead, Email Copywriter, and Holistic Copy Coach, joins me today to share her captivating secrets for crafting compelling copy that resonates. Discover how to leverage the power of storytelling, manage your workload as a busy mom, and navi…
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Are you ready to step into the spotlight and make your business shine? Laura Sinclair, a seasoned Business and Marketing Mentor, shares her journey of resilience and growth as an entrepreneurial mom. From overcoming setbacks to mastering the art of visibility, Laura offers her insights on finding your audience, setting boundaries, and creating a th…
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How do natural cycles influence your productivity and energy levels? Jessica Snyder, personal growth and transformation coach, joins me in this episode to explore the powerful connection between your menstrual cycle, the lunar phases, and your business rhythm. Learn how to sync your tasks with your body's natural ebbs and flows, discover the best t…
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Are you struggling to pinpoint what's holding your business back? Discover a simple yet powerful framework for diagnosing and solving problems in your company. In this episode, learn how to categorize issues into process, system, or people problems, and tackle them efficiently. Uncover the secrets to identifying root causes, implementing effective …
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Do you struggle to maintain a healthy relationship with food while juggling parenthood and entrepreneurship? Kim Shapira joins me this week to dish out some game-changing insights. As a renowned dietitian and author, Kim shares her journey from private practice to publishing and reveals how to nourish both our bodies and our ambitions. We dive into…
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What if taking a break could make you a better entrepreneur and mom? In this episode, Melanie Chandruang shares her powerful journey of pausing her thriving business for motherhood. From battling infertility to managing an unexpected pregnancy, Melanie's story is a testament to the strength found in stepping back. Discover how she navigated the cha…
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Are you constantly looking outward for answers in your business and motherhood journey? Carol Szuky, a multi-passionate entrepreneur and mother of four, joins me to challenge that approach. Discover the power of turning inward and trusting your intuition amidst the noise of external expectations. Carol reveals her strategies for reconnecting with y…
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What if you could transform your team’s productivity and cohesion with just one well-planned retreat? On this episode, I’m pulling back the curtain on our upcoming team retreat in Boise, Idaho. You’ll hear about the magic of retreats in fostering deeper connections within remote and distributed teams. From the balancing act of coordinating logistic…
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Feeling stuck in self-doubt as a mom and business owner? This episode is your confidence boost! Today I sit down with Angela Masciulli, a confidence coach who's been there. We'll tackle the nagging voice of self-doubt head-on and share powerful strategies to build rock-solid confidence. Learn how to silence your inner critic, embrace your unique st…
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Are you on the brink of burnout while trying to balance your business ambitions and the demands of parenthood? Today, I sit down with Jenna Rykiel, a business and mindset coach, to explore strategies for maintaining a healthy balance. Jenna shares her journey from corporate leadership to entrepreneurship, offering insights on setting boundaries, ti…
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Join me as I talk with Laura Berens, the founder of Love & Fit. Laura turned her postpartum needs into a pioneering activewear line featuring moisture-wicking, nursing-friendly sports bras, and stay-put leggings. Hear how she evolved from managing her e-commerce business solo to leading a team and coaching other entrepreneurs to success. Laura Bere…
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Struggling to balance a thriving business and a bustling family life? Tanya Alvarez, founder of Owners Up joins us today for an awe-inspiring episode in which she tells us how she does it. Our discussion underscores the power of community and accountability in achieving personal and professional goals. Discover tailored strategies for maintaining m…
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Summer vacation can make balancing a home, business, and kids feel chaotic. But today I'm sharing how to turn this time into rejuvenation and strategic planning for your business. Learn from my experience running an operations agency while parenting - how to manage operations without sacrificing family time. We'll explore strategies to pare back in…
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Balancing business ownership with parenthood can feel like juggling flaming swords, but Taylor McMaster has turned it into an art form. In this episode, we sit down with her to uncover how she manages a thriving client account management agency while raising her 10-month-old daughter, Stella, alongside her husband and business partner, Jamie. Taylo…
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Balancing business and motherhood is no easy feat, but it’s a journey filled with profound insights and surprising rewards. Today I'm joined by the inspirational Meredith Noble, co-founder of Learn Grant Writing and mom. Her story is one of grit, grace, and growth as she manages a thriving seven-figure online membership while navigating early mothe…
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In this episode, Julia addresses her all-or-nothing health habits and reflects on her weight loss strategy as the one year anniversary of her training approaches. Rachel is on day 16 of intensive prep for her upcoming competition, and she’s sharing her go-to workout routines and recipes for leaning out while staying energized. We end with a quick r…
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Rosemary Lewis joins us in this episode to share how an elementary school teacher can become a powerhouse in real estate and community leadership. We navigate the waters of embracing entrepreneurial risks, locating hidden talents, and creating Real Estate Bestie, a sisterhood that revolutionizes the way women in real estate balance their profession…
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This episode outlines why strength training is a cornerstone for anyone aiming to tone their figure, accelerate metabolism, and preserve strong bones. We hope this conversation is an invitation to redefine what strength training can do for you. Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsand…
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