Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Conversations about IP-related legal issues, developments and cases of interest.
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Sermons and audio from Greenfield Baptist Church located in North East, Pennsylvania. Join us each week for the praise scripture and sermon presented by Pastor Dan Cass and Pastor Brently Pustelak.
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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Talking about issues affecting Greenfield, Hancock County, State of Indiana and the United States!
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Discus all things related to clean energy and climate change. All material contained within the podcast are the opinions of the guests and hosts. This is for entertainment purposes only and should not be considered as advice or fact. We will always openly admit when we discover something we said was misleading / wrong, but cannot guarantee accuracy of information, so please do your own research.
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I am Australian writer of fiction, poetry, and children’s titles. My writing is predominantly based on life events and is often described as honest, intensely passionate, and often, confronting. I recently made an author appearance at the Book Con and Book Expo America in NYC 2019, as well as in 2018, represented by Lulu Publishing. I also appeared in NYC in 2017 and Chicago 2016, represented by America Star Books. I am a mother of four and when I'm not writing, I am managing Limelight Publi ...
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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
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1:07:36
Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812 people, 61 percent reported GI problems in the last week. Experiencing gut health issues is nothing to take lightly, though... For example, "leaky gu…
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Let Dudes Be Dudes | EP 227 - GFP
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1:31:11
75% of the boys are in the building. We talk Mother's Day and Tornado Alerts. Jack once lied to Pittsburgh and the news about Channing Tatum. Tiger Woods gives Scottie advice on Fatherhood. And Game Stop stocks went crazy again. Drunk Grandfather hires homeless woman to babysit his granddaughter while he went to a bar. Amazon let's people pay by sc…
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Seek The Truth 1 Peter 1:13-25 Pastor Dan Cass May 12, 2024
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John Harmon on the Evolving Impact of Artificial Intelligence on Intellectual Property
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John Harmon is a shareholder in both the Mechanical and Chemical & Materials Technologies Practices at Wolf Greenfield. He represents clients in industry and academia in a wide range of technologies related to the mechanical, materials, and chemistry fields. One area of particular interest these days is the evolving impact of artificial intelligenc…
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#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel
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I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and …
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How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer
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1:08:14
From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old, his father said, “Son, talent will get you noticed, but consistency will get you paid,” setting up his quest of founding Own It. I met Justin when my wife and I presented to guests at his…
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How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
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1:15:32
Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. In this episode, explore the fusion of ancestral wisdo…
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Roast or Die! | EP 226 - GFP
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1:52:40
The boys are back after a week out of the building. We talk about the Tom Brady Roast, Kim Kardashian catches some heat and Tony Hinchcliffe killed it. Protesting has been picking up at colleges. Sean Michael's want Drake and Kendrick Lamar to settle their beef on WWE. And the Steelers Draft has come. Woman won't let Homeless Sister stay at her vac…
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Hope Is Alive I peter 1:1-12 Pastor Dan Cass May 5, 2024
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The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray.
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1:10:06
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools, and resources to take their health and perf…
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A Conversation With One Of India's Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri
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On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making a huge impact on the country's health and wellness scene. Today, I'm thrilled to have a guest on the show who I knew was a kindred spirit from the moment I met him. Ritesh Bawri, a successful Indian businessman, shares my dedication to health by walking…
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What Would Greenfield Do? | EP 225 - GFP
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We had some tech issues this week so instead of a normal episode here is a 5 hour compilation of the segment "What Would Greenfield Do?". Enjoy! Check out our events, social media, and merch sale at the link below:https://linktr.ee/GFPWebsite: https://greenfieldsfinestpodcast.com/Spotify: https://open.spotify.com/show/7viuBywVXF4e52CHUgk1i5 Produ…
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How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.
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Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and other effective anti-aging strategies with Dr. Cameron …
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The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.
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From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromagnetic field (EMF) protection, Hagen joins me on the pod…
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Porch Pirates | EP 224 - GFP
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The boys are back after some technical difficulties and E.T. saves the day. Kenny sits in for John. Jack takes his son to daycare for the first time. Z-Bird can drink a Celcius after 8pm. And the draft is here! Russell Wilson buys all the Steelers Gear. Red Lobster is preparing for bankruptcy. Caitlin Clark blocks Antonio Brown and also has to deal…
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"Let's Do Dinner" Luke 24:36-49 Pastor Dan Cass April 21 2024
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Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More
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Alcohol and longevity — it's an extremely controversial topic that most health experts shy away from. But I'm not afraid of courting controversy when there's scientific evidence to consider. Sure, you've heard the warnings about alcohol being a toxin that should be avoided at all costs — and in some cases this is true. But what if I told you that i…
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The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
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1:06:47
Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight? Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after uncovering and addressing hidden ailments impacting your hea…
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Do It For The Green Jacket! | EP 223 - GFP
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The boys are back, we have a quest, and only 4 mics. We talk Bee 94 and the Giant Show. We realize we're a train wreck. OJ Simpson has died and we talk theories. Scottie runs home from the Masters to his wife just to go get smashed. And Neal Shipley has an incredible week. Jake Paul's Contract has an extra Payout. Caitlin Clarke's rookie deal is a …
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The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark
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In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of the leaderboard is Julie Clark, a single mom in her 50…
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Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
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As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while exploring the latest science and experimenting with biohacki…
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Got Your Goat | EP 222 - GFP
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We're back and we survived the eclipse and Pittsburgh got flooded. It's Masters Week and Tiger Woods is practicing abstinence. Nobody's watching LIV. And John has some thoughts on Caitlin Clark. Morgan Wallen gets arrested for getting drunk and throwing a chair. Former MLB player becomes cop and gets pulled over for a DUI in the same day. Door Dash…
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How Should I Love my Neighbors?
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How Should I Love my Neighbors? Luke 10:25-37 Pastor Dan Cass April 7, 2024
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Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More
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If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance. Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable stra…
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Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton.
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Are allergies making your life miserable, leaving you desperate for relief? Is hair loss, chronic inflammation, and the relentless march of time wearing you down? Picture a solution that not only promotes luscious hair growth and conquers your dry eyes, stuffy nose, and stiff joint pain but also holds the potential to enhance your longevity and vit…
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Dope Sick Salamanders | EP 221 - GFP
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The boys are back with the Legendary Polish Hill Kenny. The buckeyes are off to their best start in a long time. Famous Conjoined Sister gets married and clears up how it all works. Scientific confirms some people can smell rain before it happens. Man breaks into pizza place, calls 911, and claims he's Jesus. And we now have dope sick salamanders. …
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A Reason To Celebrate Mark 16:1-8 Pastor Dan Cass March 31, 2024
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Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan
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Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown? Imagine receiving a treatment that not only decelerates these processes but also enhances muscle growth and restores your energy at the cellular level. In this episode, Dr. Adeel Khan, a repeat guest, unveils the revolutionary trea…
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The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin.
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1:08:10
Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to better performance and longevity as you age? Feeling overwhelmed by the demands of modern parenting and frustrated with the limitations of the traditional school system? Today's show covers it all as I join Kris Gethin's podcast to …
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No Diddy! | EP 220 - GFP
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The boys are back and Sciulli is letting it all grow out. Z-Bird reminisces about highlife living. Diddy's House gets raided as he fleas the country. Cam Sutton is on the run. And AB is like Santa Clause, you just have to believe he's real.All our voicemail callers want to fight each other. New York Post says the Steelers might trade Russell Wilson…
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Who Is Driving The Ship
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Who Is Driving The Ship Acts 12:25-13:5 Pastor Dan Cass March 24, 2024
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The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan.
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Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world’s foremost expert on annatto, geranylgeraniol (GG),…
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Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.
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Do you ever feel like you're locked in a battle with your diet, following all the rules but seeing no results? My guests on today's show, Matt Gallant and Wade T. Lightheart, just put the finishing touches on one of the most complete, unbiased nutrition books I've ever read: The Ultimate Nutrition Bible. If you grab it here (use code BEN10 to save …
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Super Bowl or Bust! | EP 219 - GFP
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The boys are in and Kenny Pickett is out! Primanti Brothers off gift cards to people who bring in Pickett Jerseys. Pitt Hoops declined invite to The NIT. And our Voicemail Callers want to get in the ring. The new Buccos are getting weird. Dylan Mulvaney had commercial idea to save Bud Light. Crate of Jager Bobblehead gets stolen and Jager is on the…
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The discipline of worship.
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"The Discipline of Worship" John 4 :19-26 Pastor Dan Cass March 17 2024
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Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More!
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1:03:23
News Flashes Everything you need to know about why twitching, calf raises, frequent activity and other “non-exercise” forms of daily movement are a gamechanger when it comes to glucose and lipid regulation, lowered risk of type 2 diabetes, fat loss, and general physiological health...08:10 This is an absolutely fantastic list of things that can hel…
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Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.
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Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after listening to today's episode featuring Dr. Gabrielle Lyon, who emphasizes the importance of muscle-centric medicine (especially after you hit thirty and beyond). Neglecting this component of your health could trigger a chain re…
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Steelers Nation Let's Ride! | EP 218 - GFP
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All FOUR boys are back this week! Russell Wilson is coming to the Steelers. Pittsburgh Police will no longer respond to certain calls have only 20 police working the city between 3AM - 7AM. Mike Tyson will be fighting Jake Paul. And St. Patrick's Day is right around the corner. Some local garbage guys are going viral for being divas. People are say…
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Rob Sahr on the Administration’s Aggressive Approach to Bayh-Dole Compliance
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Rob Sahr is a shareholder in Wolf Greenfield’s Biotechnology Practice. He develops strategies for life science companies to maximize exclusivity for therapeutic and diagnostic products. Rob has also assisted federal grant recipients and contractors with Bayh-Dole compliance. Originally passed at the end of 1980, the Bayh–Dole Act permits ownership …
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Confession: Light In The Darkness
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Confession: Light In The Darkness 1 John 1:5-10 Pastor Dan Cass March 10, 2024
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Best Of Mental Health And Happiness Hacking: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More.
1:19:02
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When your mind is shrouded in a fog caused by chronic stress, anxiety, and unease, it can feel as though everything in your life is unraveling. From struggling to think clearly to feeling overwhelmed constantly and experiencing sleepless nights, the downward spiral can seem never-ending. In this special "Best of Mental Health and Happiness Hacking"…
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How To Start Your Own Small Farm Anywhere In The World & Grow Your Own Herbs, Plant Medicines, Oils, Tinctures, Teas & More With Brad Krass & Doug Wolkon.
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Imagine the lush landscape of Hawaii — the brilliant green foliage, the vibrant flowers, the fragrant herbs and plants — being transferred into your backyard or the parcel of land you've purchased. In today's episode, I welcome Brad Krass and Doug Wolkon (a repeat guest on the show) who are experts in creating thriving, bountiful farms using only t…
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I Don't Want To Be That Famous | EP 217 - GFP
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The boys are back and Z-Bird is a speed demon. Apparently Diontae Johnson wants traded from the Steelers. American Wrestler Legion Virgil has passed away. Washington WR Josh Ross ran a 4.22 40 yard dash. And Jason Kelce gives a heartfelt speech as he announces his retirement. A school has a charity toe sucking competition. 61,000 lbs of Chicken Dum…
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Monday-Saturday Service
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"Monday-Saturday Service" John 13:1-17 Pastor Brently Pustelak March 3 2024
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Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal.
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The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound purpose, and living with genuine meaning. This is why I share my bold ex…
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How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans.
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Picture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right moment to burst forth. Add a splash of water and a hint of sunlight, and these unassuming seeds awaken, transforming into vibrant sprouts teeming with life and health benefits. Today, I'm exploring the captivating world of sprouting with Doug …
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Show Me Them Yams | EP 216 - GFP
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The boys are back. Z-Bird did the Polar Plunge in the river, a comedy show, and the Cage Rage at Spearmint Rhino in one day. Shane Gillis hosts SNL and it was one of the biggest tuned in shows in a long time. We have a conspiracy about Gary from Baldwin. And the AT&T outage makes customers go crazy. Joe Biden's dog bit 24 Secret Service Agents. Wes…
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"Quit Fighting Back" Matthew 5:43-48 Pastor Dan Cass Feb 25 2024
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Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss.
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Envision a situation, whether in your personal life or professional endeavors, where you were eager to negotiate effectively but fell short, leaving all parties involved feeling dissatisfied. Now, reimagine that same scenario with the benefit of training from a former FBI lead negotiator. How might that conversation have unfolded differently, leadi…
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The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.
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1:06:15
Do you find yourself battling with anxiety that grips your chest or insomnia that keeps you tossing and turning through the night? If so, this episode equips you with actionable strategies that lead toward a calmer, more revitalized you. Dive into the depths of neurotransmitter science with Dr. Scott Sherr as he unravels the mysteries of GABA modul…
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