Hustle and Glow Podcast is about the entrepreneurial journey. Being your best self with an online or small business is always challenging and exciting. In our new unapologetic approach with people, planet, and profit in mind, we discuss social changes affecting the new way of social media marketing. Together we rise up in empowerment and entrepreneurialism activism. This is Hustle and Glow with Francesca Alexander
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Episode 82: Ep 82 Lola's American Holiday
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In this Podcast, Lola shares her adventures in the United states of America as well as the beautiful beaches of the Bahamas. We discuss how different it was to be outside of New Zealand, feeling at home in the Bahamas and some of the bittersweet experiences. From saying she would never step foot in America, to now planning her next trip back to Los…
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Episode 81: EP 81: WHAT'S NEXT
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In this episode, I talk about getting back to work after the holiday. Tips on how to stay alert and well rested. Practing body first and business second and life in New Zealand. ... ... ... NOT SURE WHERE TO START? LET'S CHAT ABOUT YOU AND YOUR SOCIAL MEDIA. Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDI…
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Episode 80: EP 80: What is going on with Nene Leakes?
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In this podcast, we discuss what's going on with Nene Leakes. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: Francesca on Instagram Social Global Grind on Instagram Social Global Grind on TikTok Francesca on LinkedIn Social…
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Episode 79: EP 79: (Culture) Matt Rife Shortcomings
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In this podcast, we discuss the shortcomings of a particular comedian, Matt Rife. Not only did we get a couple of blind reactions, but we discussed on the blog cancel culture, misogyny on social media and how to combat social injustice. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free soc…
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In this podcast, we see Lola's reaction to the Rubix Cube Guy/ Jack Harlow viral video. This was filmed weeks ago but the reactions are priceless. Find out how TikTok is taking popular culture by storm worldwide. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consu…
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Episode 77: Ep 77: Social Media Management Styles
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Join us in this episode of "Social Media Management Styles1" as we guide you through the essentials of creating a successful social media strategy for your small business. ... ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: …
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Episode 76: Ep 76: How we plan your social media.
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Join us for this episode of "How we plan your social media." as we guide you through the essentials of creating a successful social media strategy for your small business. ... ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: …
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Episode 75: Ep: 75 What small business owners need to know Pt 2
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Join us for pt 2 of "What Small Business Owners Need to Know." In this episode we guide you through the essentials of creating a successful social media strategy for your small business. DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: F…
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Episode 74: Ep 74: What small business owners need to know. Pt 1
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Join us for episode 74 and part 1 of our mini series, "What small business owners need to know." as we guide you through the essentials of creating a successful social media strategy for your small business. ... ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consul…
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Episode 73: Ep. 73 I absolutely had it with social media clients!
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Welcome to the Hustle and Glow Podcast with your host, me, Francesca Alexander. In this episode, we tackle the common challenges that social media managers and small business owners face when dealing with difficult clients who fail to recognize the importance of effective social media marketing. I share my top 10 video ideas that address the sympto…
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Episode 72: Ep. 72 Your Opinion on Megan Markle Can Hurt Your Business
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In today's episode, we chat about how your opinion of Megan Markle can ruin your trust factor. Is your opinion worth the risk? ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. US VOTING INFORMATION: American females need to vote more than ever before. F…
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Episode 71: Ep. 71 Reset, Recover & Rest
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In this episode I explore how resting and letting go is not that easy. What the cause and effect is when you do not allow rest and how to set yourself up for restful success. Books you need to read: Rest Is Resistance A Manifesto By: Tricia Hersey Chill and ProsperThe New Way to Grow Your Business, Make Millions, and Change the World By: Denise Duf…
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Episode 70: Ep. 70 How to use LinkedIn for Business Goals
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In this episode, we cover the Q4 goals on LinkedIn. LinkedIn is the place to get the best business perspective conversations that are impactful. We will cover how to decide on your final LinkedIn content goals, build your toolkit and how make it conversational. If you need to talk it through, book a free strategy session with the Calendly link belo…
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Episode 69: Ep 69 My Top 3 Business Influencers & Mary Portas
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In this episode, I go over my top 3 business influencers, starting with Mary Portas and her theory on The Kindness Economy. The Kindness Economy explores the new values driving businesses and the fundamental role they must play in our lives. Mary Portas believes in best practices that inspire business leaders as they explore this exciting new value…
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Episode 68: Ep. 68 Cult of Personality
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With all the different social media platforms, which one should I be on? In this podcast, we cover all the basis and real talk about which platforms are worth your time. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: France…
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Episode 67: Ep. 67 How I got into Social Media
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In this podcast, I go into why I got into social media all those years ago. My journey in digital marketing with a Hollywood skincare clinic and dealing with an irate celebrity client. More on this on the Hustle and Glow podcast. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social med…
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Episode 66: Ep. 66 The Performance Gap
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When it comes to social media and exposure for your brand, is there a performance gap? Let's dig in a little deeper. Let's start with these basic four: Are you everywhere? Is that Instagram post also on LinkedIn? Are you using SEO social merging methods? Are you consistent? Do you show up at least 2-3x per week? Are you engaging in educated social …
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Episode 65: Ep 65: TikTok and The Wellness Practitioner
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In this episode, we talk about how you can get noticed quickly with TikTok and how we as a society need to find you faster than ever before. Simple tips that make you accessible in your community or globally and the next best steps to achieve this. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book y…
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Episode 64: Ep 64: Take me to your next Social Media Meeting: Goals and Social Media
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In this podcast, we talk about what can you realistically expect from your goals and social media. You guessed it! The dreaded ROI discussion. From a business or owner perspective, is it worth it? How do you measure your return on investment? From a social media provider, it is important to explain this to your potential clients. The link to our bl…
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Episode 63: Ep 63 Visibility Work & Repurpose Your Social Content
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One of my favourite topics I would like to ignore. Visibility. If you have trouble appearing in front of the camera like I do this podcast is for you. I used to say often I was the girl behind the camera. From former LA make-up artist to social media agency owner I have always had a problem with appearing and creating my own videos. I thought would…
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Episode 62: Ep 62 Bring me to your next social media agency interview
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Let's face it. There are so many moving parts regarding all social media platforms it's hard to know where to effectively start. From algorithms to engagement analytics how do you know what really matters anyway and is the person handling your social media really knows what they are doing? With all those moving pieces that are social media, it's go…
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Episode 61: Ep 61 Self Advocacy with Shelby Barlow
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In this episode, we hear the effects of how racism plays a negative role in a work environment. What can happen when a company does not take this on as a learning opportunity to correct harmful-racist treatment within their organization and how Shelby Barlow shares her story of self-advocacy while working at Pinterest. ... ... ... WHERE CAN YOU FIN…
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Episode 60: Ep 60 Social Collab Can your VA's Work Together?
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Getting the right communication will help you create your very own social media campaign with your assistants. This is exactly what every business needs. You are able to pay attention to your business development side while your team is creating consistent content for your business. How does this work? Listen in to a system I developed that you can…
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Episode 59: Ep 59 Why does Instagram look like Tiktok?
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In this episode, we talk about how my business became an adult, Kate Northrup's Origin program + how to keep up with the moving target that is Instagram. ... ... ... DOES THIS EPISODE NEED MORE EXPLANATION? Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA: Francesca on Instagram…
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Episode 58: Ep 58 How to grow your VA or Assistant
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In today's episode, we will show you how to move along with your social media campaign. One of the best investments is hiring a virtual assistant to help you do this. We will go over how you can effectively communicate and appreciate your VA. If you still are not sure how to start book a free consult on the Calendly link below. ... ... ... DOES THI…
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Episode 57: Ep 57 What the Beauty Industry Taught Me
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In this episode, we talk about what the beauty industry taught me. The beauty industry taught me a lot about developing trust and gaining a client. I used to say my formal marketing training came from Nordstrom's MAC cosmetics counter in the early 2000s. We were all trained to get that potential client in a demonstration chair and apply the product…
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Episode 56: Ep 56 Social Collab is Here!
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In this episode, I introduce Social Collab. One of the easiest stress-free ways to get your social media to be consistent. BOOK A DISCOVERY CALL: https://calendly.com/francesca-alexander/zoom-with-francesca-alexander-social-media-audit ... ... ... FIND OUT MORE ABOUT SOCIAL COLLAB: https://francesca-alexander.mykajabi.com/ HUSTLE AND GLOW COMMUNITY…
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Episode 55: Ep 55 Back to Basics with Asana
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In this episode, we discover how to use Asana to make social media consistent and easy. If you are a small business owner that needs a system that delivers an easy campaign consistently this episode is for you. We show you more about Asana Systems here: https://youtu.be/SxDKNYjlxVg HUSTLE AND GLOW COMMUNITY and MEETUP GROUP: https://www.meetup.com/…
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Episode 54: Ep 54 Social Media Systems for Wellness Practitioners
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In this episode, we go over commonly asked questions from Wellness Practitioners regarding social media. We outline easy steps on how to get started and how to stay consistent. This episode is for all medical professionals, physical therapists, chiropractors, massage therapists, nutritionists, acupuncturists, bodywork practitioners, and mental heal…
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Episode 53: Ep 53 How to Optimize on LinkedIn
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LinkedIn is becoming a dynamic social media platform than ever before. It's now being used as a Facebook platform and a place to do business. In this episode, we go over what you need to know and how to uplevel your brand. In this bonus episode you will find out what simple tweaks you can make and you can download our LinkedIn Checklist. HUSTLE AND…
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Episode 52: EP. 52 SOCIAL MEDIA REPORTS US, UK, NZ
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When it comes to starting your social media campaign it's useful to know where your audience is hanging out. In this podcast, we discover where your audience is in three different markets. BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR: GRAB YOUR SOCIAL MEDIA REPORTS HERE: http://eepurl.com/hboxlj HUSTLE AND GLOW COMMUNITY: www.faceb…
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Episode 51: Ep.51 Like Bethenny Frankel C-Suite White Women Get It Wrong
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A while back, in Bethenny Frankel's IG post, she said, "most people don't work hard" when it concerns your career, I paused. Is this really a valid point of view? I was triggered, and I realized that this happens globally and regularly. But, unfortunately, when we hear from the experience of a white woman perspective, we don't hear an acknowledgeme…
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What are effective ways of using social media? In this Here's What's Happening episode, we talk about the latest news from Instagram and the ways you can optimize those new features. Ep 50 HWH: New IG Feature & Strategy with Francesca Alexander. #hustleandglow SIGN UP FOR SOCIAL COLLAB ‘HERE’S WHAT’S HAPPENING’ NEWSLETTER: http://eepurl.com/hboxlj …
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Episode 49: Ep. 49 The Bad Wife
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There are moments where that social construct of the "good wife" does not align with ambition. For me, being a Gen Xer, I often fall into going against the status quo but feeling guilty as f*CK for doing it. In this podcast, I explore the goodness of being a bad wife. BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR: http://www.socialg…
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Episode 48: Ep. 48 Sex & Success
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Be sure to leave a review here on iTunes. Share with me that you wrote a review and let me know on Instagram: https://www.instagram.com/globalgirl_la/ and on TikTok: https://www.tiktok.com/@francescaalexanderla BE SURE TO SIGN UP FOR OUR FREE NEWSLETTER: http://www.socialglobalgrind.com/ HUSTLE AND GLOW COMMUNITY and MEETUP GROUP: www.facebook.com/…
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Episode 47: Ep:47 BONUS- Meghan Markle Hangover
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Be sure to leave a review here on iTunes. Share with me that you wrote a review and let me know on Instagram: https://www.instagram.com/globalgirl_la/ and on TikTok: https://www.tiktok.com/@francescaalexanderla BE SURE TO SIGN UP FOR OUR FREE NEWSLETTER here: http://www.socialglobalgrind.com/ HUSTLE AND GLOW COMMUNITY and MEETUP GROUP: www.facebook…
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Ep. 46: When Overachievers & VA's Disconnect
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When Overachievers & VA's Disconnect How many times have you been disappointed in loading up a directive email to your assistant or virtual assistant only to be ignored or not completed? In this podcast, we uncover why VA's are not achieving their task and what is behind the confusion. I will show you simple, actionable steps on how to create a tru…
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S07 Ep: 45 Sandra Washington
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With the ongoing challenges, this year and waiting for election results stress is at an all-time high. In this episode of the #HustleandGlow podcast, we speak with Sandra Washington who will give us tips on how to spiritually navigate through this. "It still holds true though, despite who wins the election I’m focusing on staying nourished so I can…
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S07 Ep: 44 Rachel Grunwell
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Do you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all ca…
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We just completed our bonus season episodes 32 through 42. The last two months were on warp speed! I had to stop the podcast and go inward for some recovery and recalibrate to affirm I what I am really meant for more. It was time to listen inward and intuitively understand what I needed to do next. Back in May, I created the last podcast of a bonus…
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S07 Ep: 42 The Collective Racial Trauma
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After a few months to reflect and reset. Racial trauma is complex and not given legitimate space. Hearing "I don't see colour." or "This is not the place to be political." is still so disappointing to hear by people you care about because you are put in the position to explain why this matters. We are exhausted and want to acknowledge how this impa…
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Ep. 41 Circa 1997 MAC Cosmetics
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It was the best of times and the worst! In today's podcast, I re-live what it was to be a MAC makeup artist in Los Angeles. There were some up's and down's through I experienced and a lot learned. This really started an evolution of recognizing toxic work related to environments. Be sure to SIGN UP for our FREE SOCIAL MEDIA CONTENT CALENDAR at http…
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Ep. 40 Manifesting with Nikki Robinson of Spark Change
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I used to really good at manifesting. Then like everything else when you fall out of practice, you forget your rhythm. In this podcast of Hustle and Glow, I ask Nikki Robinson from Spark Change what are the fundamentals in manifesting on a daily basis. Find Out More about NIKKI ROBISON at https://www.spark-change.com/home NIKKI ROBINSONS INSTAGRAM:…
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Ep. 39 Hustle and Glow Meetup Session
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This was something I did spontaneously! I had one of the sessions from our Hustle and Glow meetup group agree to be recorded for a podcast. You can listen in on how we run our meetup sessions but with a twist. I interview our attendees. Listen in on the group and their practical Kiwi advice. Our Link to Social Collab and Instagram Content Sign Up h…
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Ep. 38 The Divisive Shutdown
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In this podcast, I share with you my thoughts regarding divisive control techniques were women and women of color have to navigate around constantly. This was a struggle to publish when I was confronted with old noise of how I need to keep it professional and don't bring up anything negative. Enough. We need to socially discuss disparities and ineq…
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Episode 37: My Champagne Story
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There are some defining moments in my career. This is one of them. On this podcast, I talk about how you need to get out of the way of your next sale, how you can present the features and benefits to potential clients by simply sharing. Ultimately it's your client's decision while respecting their space. This is my process in developing relationshi…
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Episode: 36- Break Out Journey with Pam Martin
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In this podcast, we discover Pam Martin of the Serial Connector. Pam's story is about reinvention, finding the right alignment in business and how she changed her life when her circumstances didn't serve her. A brave story that most of us can relate to. Know more about Pam Martin at http://www.serialconnector.co.nz/ PAM MARTIN INSTAGRAM: https://ww…
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Episode 35- Women with Purpose with Catherine van der Meulen
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What could happen if all female entrepreneurs started businesses with a purpose. What would the world look like if we started businesses that would make the world a better place. Catherine van der Meulen explores this while championing a way to create micro-loans for disenfranchised women in New Zealand. Find out more and tune in. Find out more abo…
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Episode 34- Catherine van der Meulen
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Catherine van der Meulen has an upcoming event series called Entreprenurial Women with Purpose will be in major cities throughout New Zealand. In this podcast we discover why women creating businesses with purpose is the new up and coming business economy to watch. Find out more about ENTREPRENEURIAL WOMEN WITH PURPOSE at https://entrepreneurialwom…
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Episode 33- Discovery with Nikki Robinson
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If the past is holding you back and you want to let go - give PSYCH-K®️ a change. Nikki Robinson of Spark Change conversation on how to get un-stuck and discover that you can breakaway from your obstacles and live well. This is personal! I am going to reveal my work with Nikki from our last 9 months of working together. You can find Nikki here: htt…
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