Our series "Doc Talks" kicks off with the documentary Minimalism that details the journeys of Dan and Ryan into a minimalistic lifestyle. What does it mean to live minimally? It's more than just decorating your home in a black and white color scheme. In this episode we discuss our thoughts about the film and the importance of its message, as well a…

Real talk: honesty is hard to come by. Each day, we tell ourselves and others little lies or withhold how we really feel because we feel it will benefit us or another person. What if we told you that your life could improve by being a little more open and honest about how you feel? In this episode we ponder how speaking your truth, or “satya” in Sa…

Description: WTF is hot yoga? Vinyasa? Yin? Ashtanga? What happens if I have to fart? On today’s episode, we break down the overwhelming world of yoga, the different styles and their benefits, the different teachers you’ll encounter, weird (yet totally normal) things that happen to everyone in a yoga class, and where the heck to start if you’re bra…