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Ηρθε η ώρα να αλλάξει το ελληνικό internet. Μετά από αρκετά χρόνια,ο Blyzz είναι και στο spotify. Μετά από 3500 μαθητές που άλλαξαν τη ζωή τους,ήρθε η ώρα όλος ο κόσμος να βγει από το Matrix. Αν θα ήθελες λοιπόν να αλλάξεις ολοκληρωτικά τη ζωή σου,οικονομικά,σωματικά και κοινωνικά - τότε αυτό το podcast είναι για σένα! Δεν υπάρχει κάποιος άλλος άνθρωπος στην Ελλάδα που θα μπορούσε να σε καλύψει σε όλους τους τομείς,εξίσου καλά,γι'αυτό συντονίσου.
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WHAM! Fitness & Lifestyle

Whitney Carlson & Pam Burrus

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Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com. **Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance fro ...
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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The #1 Community of Fathers in the World! Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure. Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood. Enjoy the Podcast. Leroy. www.thefitdadlife ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV for relatable topics a ...
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Cj Swaby is a Health Magnet | Coach | Online Personal Trainer | Online Nutrition Coach | Speaker based in the UK. Lifestyle, Fitness and Nutrition, Personal Development, Sexuality and Relationships. A podcast dedicated to spreading ideas that matter. Promoting health from a 360 degree approach. Cj is here to cut through all the misinformation, scrape off the brain rust, and provide a fresh persepctive. Learn more. Go to WWW.CJMSWABY.COM
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LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
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Bestselling author and bloggers, David de las Morenas (HowToBeast.com) and Dave Perrotta (PostgradCasanova.com) team up each week to share insights on how to get men unstuck and reach their potential in all areas of life. David and Dave interview experts in: self improvement, dating, sex, relationships, fitness and entrepreneurship to help you to “level up” and embrace the beastly gentleman lifestyle. Guests include: James Altucher, Hal Elrod, Andrew Ferebee and Christian McQueen.
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Willkommen zu "ErfolgsAnatomie", dem Podcast, der eine Wende in deinem Leben bringen könnte! Ich bin Marc Buddensiek. Hier entdecken wir zusammen, wie du in verschiedenen Lebensbereichen richtig durchstarten kannst. Jede Folge steckt voller starker Einblicke und nützlicher Tipps – sei es beim Abnehmen, für bessere Gesundheit, zur Stärkung deines Geistes oder um deine Denkweise komplett zu verändern. Dieser Podcast ist nicht nur eine Quelle von Infos, sondern auch ein Weg zur Selbstentwicklun ...
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Welcome to The Christopher Marc Show. How to tailor a lifestyle fit just for you? Podcast Show Are you ready to ignite your self-mastery skills and unlock a world of unlimited possibilities with our electrifying podcast show? If you're hungry for a life that's not just ordinary but extraordinary, this is the podcast you've been waiting for. We're here to pump you up, inspire you, and guide you toward creating a fulfilling life that'll leave you breathless! Join us as we dive deep into the se ...
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Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack of self esteem and all the crazy shit that life sometimes throws at you. I have felt powerless, unfulfilled, unattractive, unsupported and unwanted for years before my breakthrough. There is an answer for you too! You c ...
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JOIN THE OLD SCHOOL ABS TRAINER: ⁠https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠⁠http…
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In this episode we speak for the second time with long term Fit Dad Client Michael Hamersley. Father of 2 from WA, Australia and member of the Royal Australian Navy. A must listen for all dads who are feeling like they are in a rut and want to pivot and change careers over 40. www.thefitdadlifestyle.com…
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In coaching, it is imperative that we Walk the Walk as leaders and mentors to our people. Sadly. this isn't always the case. Our clients deserve and want Authenticity in yheir leaders, and to see the results of their own teachings carved out in the lives of those who are coaching them. As coaches, we must Lead by Example. Here are my thoughts on wh…
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There's a new trend that began about 5 years ago...where people go into a forum or Facebook page and manage their questions around fitness, weight loss etc in front of hundreds of other people. And they receive many opinions and posts regarding their questions. Then there's Boutique Fitness which is a small group of committed people led by a coach …
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JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠https://w…
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While things like commitment, discipline, vision are all important factors in a Body Transformation, this ONE THING is a MUST for success (and most people lack this). XO! Book a co,plimentary coaching call and let's chat about YOUR Transformation! www.warriorwomanfitness.com/applyKaren McCoy által
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Losing weight is one skillset, but the tougher part is keeping it off. Jenn is a living example of someone who was fed up with her body at 200+ pounds, and finally decided to get real... An individualized food and exercise plan were key, naturally. But more important was her shift in her mindset. listen in, while Jenn shares her remarkable transfor…
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Is healthy weight loss and body shaping about having a numerical formual to follow? Sometimes...or maybe not. IIFYM (If it Fits your Macros) is an older version of trendy eating that was popular about 10 years ago, but many still follow its formulaic outline. Some love the numerical feel, making for ease and perfection. Others find it too limiting …
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠https://www.youtube.co…
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In this episode, we’ll explore what it means to be a leader in the context of fatherhood, how focusing on health and fitness plays a crucial role in that leadership, and the incredible impact of goal setting—not just for us as dads, but for the entire family. Whether you’re just getting started on your journey or looking to refine the way you lead …
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This was a private coaching session to my current clients in my Mastery Lifestlye Program, but I felt that this info needed to get out there to the masses... So I am sharing it with you all here... What's happening today in the fitness / wellness / weight loss / Body Transformation space is NOT ethical or real, in many, many cases. And the largest …
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Welcome Team, today we’re going to dive into a game-changing strategy that can help you reclaim your fitness and transform your daily routine: getting up an hour earlier before the family wakes up. It might sound daunting at first, especially if you’re not a morning person, but trust me, the benefits of joining what I like to call “The 4AM Club” ar…
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Welcome to another episode of The Fit Dad Lifestyle. I'm your host, Leroy Faure, and today we're diving deep into a topic that resonates with every dad out there: Fatherhood in the current day, the importance of health and fitness, and how we can inspire our kids by leading from the front. Fatherhood today is a multi-faceted role. It’s no longer ju…
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠ View our members-only video playlist: ⁠⁠https://www.youtube.com/pla…
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Every coach dreams of having a client like Isabelle...while she came to learn to build shapely, sexy muscle and to lose some excess fat (success!!) she walked away with sooo much more. Her dedication to the Work, where she faced self -limiting beliefs and self sabotage and threw them to the curb, she used the power of mantras, meditation, and the n…
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We all have stories, and we all have had trauma, and unresolved trauma shows up in many ways, including binge eating, losing motivation or not having willpower to stick to a health plan or exercise plan, thinking any change is 'hard' or you will 'fail again'...and many more check-outs. In this episode, I share my own story make-up and how it negati…
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Our Default Setting is where we go when the poop hits the fan. It is this 'place' that causes us to exit from our healthy eating or movement plan, and give up on our dreams. Our triggers and our beliefs are at work here, and we need to get clear on what thy are and how to work through them, otherwise, we will never be able to reach and/or sustain a…
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JOIN THE 28-DAY HANGS CHALLENGE: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠ View our members-only video playlist: ⁠https://www.youtube.com/playlist…
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JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaXBecome a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joinView our members-only video playlist: https://www.youtube.com/playlist?list=U…
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Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join ⁠View our members-only video playlist:https://www.youtube.com/playlist?⁠list=UUMOMljA9C3NjQkWjk_WmCGRpg⁠ If you're looking to be productive AF all-day long & get th…
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Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…
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Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
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START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
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Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:​https://substancenutrition.com/pages/gorillac…
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Sadly, not all women who embark on a weight loss journey get results. The Best Food plan or Training plan is NOT enough, as shown in these 3 anonymous clients. But why is this? It is ONE common problem that gets in the way of 95% of the women out there trying to reach their Body Transformation goals. Their GOVERNOR is on.... their what??? Let me ex…
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