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A place where highly motivated and ambitious individuals come to learn about foundational truths and how to apply practical systems in the areas of mindset mastery, career advancement, physical health, financial peace, emotional intelligence, and relationship success. Cover art photo provided by Robert Wiedemann on Unsplash: https://unsplash.com/@antilumen
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Certified Financial Planner, Ashley Hodge shares his expertise about the stewardship of not only your finances, but your life in every episode - focusing on 4 areas: Money, Abilities, Time, Health. Subscribe now so you don't miss an episode. Find out more at http://www.AshleyHodge.com
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Financial Wellness Show - Improve the Health and Wealth of Your Money

Hosted by Steve Stewart with other Financial Coaches and Experts in Persona

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The Financial Wellness Show is here to help improve the health and wealth of your money. This show is for anyone wanting to take simple, actionable steps towards making their money go farther and to accumulate more wealth for their future. The most respected Financial Coaches and subject-matter guests discuss various topics from spending, saving, retirement, and making wise purchases. Oh, and we show you how to get out of debt too. To contact a coach visit http://FinancialWellnessShow.com/Fi ...
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Some of us have learned how to trade in the market. However, many of us have never heard of the Options market. What is it? What does it do? This awareness building episode on Options is just the place to get acquainted with it. I am also launching my Executive/leadership/personal coaching service. If you are interested in finding out more, please …
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In 2024, there are multiple options for pensions for Canadian physicians. In fact, there may be too many to chose from. Nonetheless, physician should want a pension plan. The issue is understanding all of them. In this episode, we will spend a lot of time discussing 1 of them. I am also launching my executive/leadership/personal coaching service. I…
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I have been doing this podcast for more than 10 years and it feels like time to find new ways to express myself and connect to people. In this episode I say my goodbyes and tell what’s coming up in the future.Here are the links to the things I mentioned: The Money Workshop on Friday, March 14 and 21 The new newsletter on LinkedInI will let you know…
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When most podcasters talk about money and emotions, they talk about how people feel about their money. My approach is quite different in that I look at the emotions you are acting out through your money. In this episode, I talk about how what you feel when dealing with money is never about money – and what it is about.Highlights: You can use your m…
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Small business owners and many practitioners have trouble talking about money. Yet, if you want to be comfortable financially, then you have to learn how to talk about money with potential clients, vendors, and financial practitioners.Highlights Sex and money are the two hardest things to talk about. A lot of people would rather talk about sex than…
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SPONSORED BY: Security Insider StrategiesWelcome to Stay Winning Podcast episode 35! This is our first podcast with video and a guest. Welcome to our exclusive retirement insights podcast! In this highly informative discussion, we dive into a topic that seems to be frequently overlooked in mainstream conversations. Brace yourself for groundbreaking…
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Because of everything that’s going on in the world right now, many people are experiencing stress and its side effects on the body and mind. In this episode, I discuss the causes of toxic stress and offer a few suggestions for dealing with it.Highlights Toxic stress often starts early in childhood and continues throughout life. This can lead to man…
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Welcome to my podcast. This is Stay Winning Podcast episode 34. In this podcast, we dive into the world of real estate investing, specifically focusing on strategies that can help you maximize your profits. Are you ready to unlock the secrets of successful real estate investments? In this episode we share valuable insights and tips to help both beg…
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I have known therapist Doug Foresta for a long time and we have been talking about how many therapists have money issues. In this episode we talk about that and an event we're planning to help people in the helper professions.Because we had such a rich conversation, I’m going to include most of the called transcript under the Highlights.Highlights …
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Disability Insurance (DI) is one of those things in life that you do not think you need it until you really need it. And by then, you wished you had it. We will dive deep into the topic of DI with Saad Nadeem. To leave me with feedback or comments, please email me at HMFHD2020@gmail.com To learn more about the conference... The Code Green Financial…
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In this episode, I discuss the problems caused by unrealistic expectations with an emphasis on how subconscious expectations affect your life outcomes. You will also learn more about how habitual emotions are the creative force behind your life stories.Highlights Subconscious expectations that result from past experiences can influence our relation…
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The beginning of a new year is a great time to introduce some change in your life. In this episode, I discuss why it’s necessary to make changes gradually and I offer some tips on some easy changes to make to get yourself going.Highlights Take small steps towards change to avoid overwhelming your brain. Start with things that don’t have major conse…
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The new year is a time of change. You can ignore this or use the energy of change to move your life forward. In this episode, I offer some suggestions for getting to know yourself better, to follow your intuition, and to be who you want to be.Highlights What is your intention for next year and who you want to be? You can choose. How do you want to …
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With my real-estate agent and friend, Vy Ngo, we discuss the inner workings of investing in pre-construction real-estate. To leave me with feedback or comments, please email me at HMFHD2020@gmail.com To learn more about the conference... The Code Green Financial Literacy Conference. Feb 2nd, 2024. Novotel Hotel, North York, Ontario Designed by phys…
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Dr. Roger Sen, Dr. Michael Long, and myself created a financial literacy conference for physicians and dentists. The Code Green Financial Literacy Conference. Feb 2nd, 2024. Novotel Hotel, North York, Ontario Designed by physicians, for physicians. Early bird special until Dec 31st, 2023. Visit us at www.codegreenfinancial.com…
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Henry Lopez is a serial entrepreneur, small business coach, and consultant who helps people start, run, and grow a small business. He also hosts the popular podcast, The How of Business.Highlights Joan Sotkin and Henry Lopez discuss chaos in business. They talk about how chaos becomes an identity for business owners and how they feed off problem-so…
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We did episodes on "Top 10 financial mistakes" made by physicians in early and mid-stage career. Late-stage physicians need not feel left out. Here is an episode for the late-stage career physicians. It is important to recognize that most of the financial mistakes in late-stage career are consequences of things not done in early and mid-stage caree…
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Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and the host of The Spiritual Investor podcast, the place where entrepreneurs transform from unsure investors to effortless we…
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We did episodes on "Top 10 financial mistakes" made by physicians in early and mid-stage career. Late-stage physicians need not feel left out. Here is an episode for the late-stage career physicians. It is important to recognize that most of the financial mistakes in late-stage career are consequences of things not done in early and mid-stage caree…
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This is an advertisement for a financial literacy conference Dr. Sen, Dr. Long, and myself have created for physicians. This conference was designed by physicians for physicians, discussing person finance topics geared for physicians. Hope to see you there! The early bird special end on December 31st, 2023. So, register soon. To learn more and to r…
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In this episode, I am interviewed by my friend, Greg Harrington. We decided to do this after having a long discussion about aloneness, which was the topic of the previous podcast episode. We talked about that and then talked a lot about getting in touch with instructions from yourself.Highlights We discussed the difference between loneliness and al…
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Welcome to the 33rd and newest episode of Stay Winning Podcast! I hope you enjoy this episode and learn from it as I provide you with the details on the current state of millennials and their money. Some of these statistics are truly shocking. Please reach out with topics and questions that you would like for me to expand on. I am here to help you …
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In today’s episode, I share something I went through recently that I hope will help you understand something about yourself. It’s about one of the five main feelings that people act out through their money – aloneness.Highlights The five main feelings I outlined in Build Your Money Muscles were aloneness, shame, anger, deprivation, and a sense of b…
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Canadian physicians have recently been heavily promoted on a new Multi-Employer Pension Plan (MEPP). What is this new MEPP? How is it structured? How do physicians fund it? What are the benefits? What are the drawbacks? Let's look beyond the sales and marketing information. Let's look underneath the hood to truly assess this MEPP. To leave me feedb…
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In today’s episode, some suggestions for dealing with change. Be patient with yourself, accept that change is a process, and don't give up when you hit roadblocks. Uncertainty is hard but surmountable. Seek support if you need it.Highlights:Here are a few key takeaways from today’s episode: Our brains are wired to resist change and uncertainty. Whe…
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Physicians and almost all providers in healthcare have very poor financial literacy. It is very common for us to make financial mistakes. The sad news is that most of us are not even aware of them. As we progress in our career, we hope that we finally "arrived". We might have done so professionally in medicine. However, have we "arrived" financiall…
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In this episode, I talk about finding inner peace in turbulent times such as we are in now. Techniques are suggested for reducing anxiety and finding that peace within.Generated by Claude.aiHighlights: I see hope in the younger generations who want positive change in the world. I find that people in their 20s and 30s are more able to quickly change…
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Welcome to the 32nd and newest episode of Stay Winning Podcast! I hope you enjoy this episode and learn from it as I provide you with the details on the current real estate market. I also provide information to help better prepare for your purchase during these tough times. Please reach out with topics and questions that you would like for me to ex…
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As physicians, we make a lot of financial mistakes. Some of us are aware, but most of us are not aware we are making them. This is because we have blinders on. We are lead astray by our cognitive traps. In this podcast, we discuss of some them with Dr. Ketan Kulkarni. To leave your comments, please email me at hmfhd2020@gmail.com…
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Catherine Chadwick is a multi-talented psychiatric nurse, businesswoman, transformational life coach, and practitioner of Applied Positive Psychology. She learned about the power of positivity when she sustained a serious injury in her 20s. In this episode, we talk about her successful journey to wellness and how what she has learned can help deal …
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Art Giser is the Creator of Energetic NLP, unifying Neuro-Linguistic Programming, spiritual principles, and transformative energy work. He is an internationally renowned NLP trainer, executive coach, intuitive, and master healer. Known for his humor, caring, and remote energy work, Art’s superpower is releasing people’s spiritual and unconscious bl…
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It’s amazing to me how many small business owners don’t know how to manage their money. This affects their ability to make good business and financial decisions. In this episode, I address this issue and offer some solutions.Highlights Many people are feeling financially uncomfortable due to fear about the state of the world. Remember, it's not abo…
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Dr. Saul Shaye was a chiropractor for 18 years before closing his chiropractic practice in 1993 to follow his inner guidance to become a full-time spiritual healer. For 19 years, he worked with the National Football League as a spiritual healer, and helped over 100 players and coacheswith the Green Bay Packers, the Philadelphia Eagles, and the Kans…
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Welcome to the 31st and newest episode of Stay Winning Podcast! I hope you enjoy this episode and learn from it as I provide you with the details on what a REIT is and which ones may be good to look at. I also provide some not so fun real estate statistics. This episode is for the Winners that want to invest in real estate. Welcome! Please reach ou…
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Many of our colleagues have been instructed by accountants to use a "Dividends Only" strategy to take money into the personal hands. This strategy may be valid for some, but not for most (at least not after 2014). Unfortunately, despite the changes in the law, our colleagues have not been instructed to change strategy. This persistence down the sam…
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Lately, because I’ve been doing more energy activations, I want to learn more about the science and the different forms of what’s often called energy healing. In this episode, I talk about how I combine both energy healing and ChatGPT in my quest for information.Here is a summary of the key points from the transcript: I have been doing energy work …
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Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events. He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry.Winner of the 2019 …
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Many of us use banks. But most of us don't understand the banking industry. I surely don't understand fully the industry myself. That is why we have a guest on today to explain the underbelly of the banking industry and what the banks don't want you to know. This conversation with an ex-banker is honest, blunt, and edgy. I hope you're ready for it.…
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In this episode, Joan Sotkin talks about the connection between food, depression, anxiety, and overall well being. She shares her personal story of overcoming depression by changing her diet and lifestyle. Joan discusses how eating sugar and processed foods can negatively impact mental health, referencing various studies that show links between die…
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Welcome to the 30th and newest episode of Stay Winning Podcast! I hope you enjoy this episode and learn from it as I provide you with the latest updates on student loan balances. This episode is for the Winners that are curious to know how they will be impacted starting in September. Welcome! Please reach out with topics and questions that you woul…
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We all Canadian physicians have been yearning for a pension plan for the profession for approximately 120 years. No one has taken the time or given the effort to create one for us. That time has come. I, the co-founder of the Canadian Physicians' Pension Plan, have designed one that meet the needs of Canadian physicians. It is designed specifically…
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In this episode, I talk about the process I went through building The MetaMind Circle and my history with online communities. I learned that it’s not always easy to form meaningful relationships online, and I discuss some of the things I learned along the way.Highlights When a group I joined a few years ago no longer served my need to have authenti…
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Many of us use banks. But most of us don't understand the banking industry. I surely don't understand fully the industry myself. That is why we have a guest on today to explain the underbelly of the banking industry and what the banks don't want you to know. This conversation with an ex-banker is honest, blunt, and edgy. I hope you're ready for it.…
  continue reading
 
Edward Vilga is a thought leader, artist, and entrepreneur. He is the author of 18 bestselling books, DVDs, and courses that focus on personal growth and transformation. Over 60,000 students are enrolled in his online programs. He is also a Yale graduate who recently received his Executive MBA. Edward's mission is to empower people to find their ow…
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This is an episode I recorded with my good friend Saad Nadeem, a CFP who helps foreign trained physicians in Canada. The concepts we talked about are not just for foreign trained physicians. Many of my colleagues trained in Canada are still suffering from the challenges we discussed. The learning points are relevant and real, very real. It is my st…
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I recently started using ChatGPT and in this episode, I share my experiences with you. I also talk about software for automating income and expense entries with bookkeeping software like QuickBooks.Highlights It’s important that you learn how to correctly give ChatGPT prompts (queries) and how to talk to it. The bottom line is that it can be very u…
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Jeff Hood is the owner and developer of the Rio Grande Refuge. In this episode Jeff shares his long journey to finding his place of peace on the Rio Grande and how he is now developing it for others to share. I’ve known Jeff for 25 years and know that he has a lot of wisdom to share.Highlights Jeff Hood is in the process of renovating a 100-year-ol…
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