Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Vet life can be tough—but it’s also good. So, how do we make it even better? Join inspiring conversations with veterinary trailblazers who share real stories, fresh ideas, and strategies to help the talented, passionate humans (like you!) who make up the veterinary profession thrive—in work and in life. Hosted by Dr. Hubert Hiemstra, a veterinarian with over 20 years of experience and a passion for helping vets build happier, more fulfilling careers. Hubert brings warmth, curiosity, and a kn ...
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It's-a Podcast!!! I sit down with funny people over drinks as we talk about love, life and comedy... Improv ensues New Episodes every 1st & 3rd Monday Artwork done by Brandon Cartwright Photos By Austin C. Lang Music by Amish Tesla! https://www.facebook.com/AmishTesla
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How to Fall in Love with Yourself podcast is a safe place for everyone of us to have a better understaning of our dearest self. In this podcast, we will be sharing life learnings as we navigate thru our emotions, traumas, beliefs, self-worth, personal growth, relationships and most importantly, SELF LOVE.
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Podcast by Perfect Podcast To Fall In Love
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'Bachelor' fans, unite! Join former 'Bachelor' contestant Jacqueline Trumbull and TV Guide 'Bachelor' expert Liam Mathews after every episode of the hit ABC reality series to find out who got a rose (and who got the thorns). Each week, Jacqueline and Liam will provide an unofficial recap of 'The Bachelor' and 'The Bachelorette' and provide insights on the beloved franchise. Subscribe to 'A Beautiful Podcast to Fall in Love: An Unofficial "Bachelor" Recap Show' right now!
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A raunchy, saucy audio romantic comedy series about three women who seem to have everything figured out... except love. If you think feelings are scary, friendship makes everything better, and ambitious women shouldn't have to choose between love and their dreams, this show is for you. Oh, and if you like dirty jokes, it's DEFINITELY for you. Written & Directed (and produced and edited) by Paige Feldman - @pfeld on Twitter Starring: Emily Hooks as Mona - @emilyahooks on Instagram Rebecca Hau ...
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When Your Goals Are Met but Your Journey Isn't Over: Discovering New Life Purposes
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15:20Send us your thoughts! The quest for purpose is a lifelong journey that evolves as we move through different life stages. What happens when you've achieved all your major life goals and that once-unquenchable fire in your belly begins to fade? This fascinating exploration of life purpose delves into the sometimes disorienting period that follows ma…
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#139: Stop The Overwhelm: Veterinary Productivity Secrets from the Getting Things Done Master. With David Allen
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54:37Veterinary practice can be unpredictable, exhausting, and full of interruptions - not that conducive to getting things done, right? But what if you could handle it all with mind-like-water calm? In this episode I pick the brain of productivity legend David Allen, creator of Getting Things Done (GTD), to show you exactly how. This isn’t about squeez…
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Send us your thoughts! Fear is the silent thief that steals our joy, authenticity, and potential – and Dr. Julie Merriman isn't afraid to call it what it truly is: a big fat liar. Drawing from her own journey through paralyzing fear to empowered living, she offers both personal testimony and practical wisdom for anyone ready to stop letting fear di…
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Mastering Your Personal Power
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15:23Send us your thoughts! Feeling like you're constantly breaking promises to yourself? That persistent self-betrayal isn't a character flaw—it's an energy imbalance in your solar plexus chakra. Today's soul-stirring exploration takes us to the powerhouse energy center in your upper belly that governs self-esteem, personal power, and integrity. We've …
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Ignite Your Hot and Sexy Creativity
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16:36Send us your thoughts! Step into a vibrant discussion on the importance of hot and sexy creativity in our lives as we explore its link to holistic wellness. Join me, Dr. Julie Merriman, as we dive into how embracing our sexuality can become a key component of sustainable self-care, strengthening relationships and boosting resilience against burnout…
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#138: Veterinary Specialisation Without The Residency: The ’Scenic Route’ You Didn’t Know Existed. With Dr Matt Booth (Part 2)
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27:19“Did you know the AVMA doesn’t actually require a residency to become a specialist?” Yeah, neither did we—until Dr. Matt Booth dropped that fact-bomb. And it’s bigger than just an interesting fact - it’s a mindset shift that cracks the door wide open to alternative routes to specialisation—for veterinarrians who want to grow their careers, but can’…
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#137: Why Emergency Vets Quit (Spoiler Alert: It’s Not What You Think!) With Dr Matt Booth
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53:13Most vets believe it’s inevitable—on average, they leave Emergency and Critical Care (ECC) after just 3-5 years. The obvious culprit? Shift work, right? But what if that’s just scratching the surface? In this episode, I sit down with Dr. Matt Booth, ER Practice Development Lead at Ethos Veterinary Health, to break down surprising findings from his …
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136: Are You Studying Wrong? 3 Counter-Intuitive Science-Backed Study Methods For Veterinary Professionals. With Dr Matt Hollindale
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45:14Try our AI Blood Gas Assistant here Are you wasting hours on outdated study methods like cramming and re-reading—only to forget everything by exam day? You might be studying wrong—and Dr. Matt Hollindale is here to help you fix that so you can learn smarter, not harder. When preparing for his ECC Membership exams, Dr. Matt became obsessed with the …
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#135: I Want To, But I Can’t: 3 Ways Moral Injury Differs From Burnout (And Why It Matters). With Dr Shannon Bass
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56:18Lift your clinical game with our RACE-approved clinical podcasts at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team of specialists in our Specialist Support Space. Subscribe to our weekly newsletter for Hubert's favourite …
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From Burnout to Brilliance
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15:34Send us your thoughts! What if recognizing and prioritizing your personal needs could be the key to unlocking your full potential and fostering resilience? Join Dr. Julie Merriman on SoulJoy as she shares invaluable insights from her book, "In Pursuit of Soul Joy," to guide professional helpers through the challenges of burnout, compassion fatigue,…
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134: 5 Reasons Veterinary Teams Feel Undervalued—And How to Leverage ‘Zone of Genius’ to Change That. With Dr Natalie Fayman and Crystal Stokes
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1:07:08Hands up if you feel truly valued and respected at work. In this episode, we dig deep into what truly makes employees feel valued and how leaders can create workplaces that people never want to leave. Spoiler: It’s not just about pay, pizza parties, or avoiding toxic behaviour. We’re aiming much higher! Why You Should Listen Workplaces that crack t…
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Journey to Joyful Living and Meaningful Bonds
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20:05Send us your thoughts! Rediscover the secret to a fulfilling life by engaging with the transformative power of holistic self-care, as shared by Dr. Julie Merriman. Through her personal journey of overcoming burnout, especially in the demanding field of helping professions, Dr. Merriman provides valuable insights into cultivating what she calls "Sou…
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Revitalizing Your Spirit with Balanced Energies
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20:05Send us your thoughts! Ever felt like the weight of the world is on your shoulders, leaving you frazzled and drained? Join me, Dr. Julie Merriman, as I reveal how holistic and sustainable self-care can be your pathway to profound happiness and fulfillment. Drawing from my own experiences overcoming burnout and compassion fatigue, I'll share how bal…
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🔓 Anesthesia-Associated Hyperkalemia. (Or, That Thing That Greyhounds Do When You Anesthetise Them) With Dr Stacey Jones
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28:25Get the show notes for this episode, plus a very neat treatment guide for hyperkalaemia, here. Join our community of Vet Vault Nerds to lift your clinical game and get your groove back with our up-to-date, easy-to-consume clinical episodes at vvn.supercast.com. Get help with your tricky cases in our Specia…
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Restoring Passion in The Helping Profession
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15:51Send us your thoughts! After enduring a year marked by personal trials, including my husband's melanoma diagnosis and my own battle with breast cancer, I've gained a deeper understanding of the often-unseen challenges faced by those of us in the helping professions. I am Dr. Julie Merriman, and in this episode of SoulJoy, I open up about my journey…
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#133: The Menopause Conversation You'd Have If Your Bestie Was A Woman's Health Specialist. With Dr Nicole Avard and Georgina Drury
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53:07Lift your clinical game with our RACE approved clinical podcasts at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team of specialists in our Specialist Support Space. Subscribe to our weekly newsletter …
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Transforming Stress into Soulful Living
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21:13Send us your thoughts! Ever wondered how first responder families celebrate the holidays amidst the chaos of service demands? Join me, Dr. Julie Merriman, as we unpack the emotional complexities faced by professional helpers and explore holistic self-care strategies to combat burnout and compassion fatigue. As we approach the holiday season, emotio…
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Embracing Creativity, Sexuality, and Emotions for Soulful Living
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16:20Send us your thoughts! Picture this: a herd of baby calves frolicking in the pasture, embodying pure joy and playfulness. That's the energy we're tapping into today on SoulJoy as we journey through the essential but often overlooked aspects of self-care—creativity, sexuality, and emotions. I'm Dr. Julie Merriman, and in this episode, I share cheris…
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#132: Beyond the Bottom Line: Redefining Veterinary Business Success and Mastering Money Conversations. With Dr. Paul Harrison
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44:57Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team of specialists in our Specialist Support Space. What if you asked t…
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Healing Your Money Story and Inner Peace
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15:33Send us your thoughts! What if your financial beliefs are unconsciously impacting your well-being? Join me, Dr. Julie Merriman, as we unravel the intricacies of your money mindset in the latest episode of SoulJoy. We embark on a journey to uncover how our childhood and family history shape our "money story," which often operates beneath our conscio…
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The Courage to Take Risks
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13:59Send us your thoughts! What if the very risks you're avoiding are the keys to your personal growth and fulfillment? Join me, Dr. Julie Merriman, as I recount a life-altering risk I took in college that not only reshaped my path but also led me to my husband. Society often whispers caution and safety, but I’m here to champion the idea that risk is a…
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#131: Resilience Redefined, The Opposite Of Stuck, and Taking Control Of Your Own Wellbeing. With Dr Jess Moore-Jones
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42:50Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team of specialists in our Specialist Support Space. If you scroll…
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Send us your thoughts! What if embracing self-respect could be the missing piece to a fulfilling and balanced life? Through heartfelt personal stories, including my family's recent journey through cancer, we explore how self-respect is a vital component of holistic self-care. Join me as we uncover actionable strategies for fostering this essential …
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Send us your thoughts! Could acknowledging your own needs be the key to unlocking a more vibrant and fulfilled life? Join me, Dr. Julie Merriman, as we embark on a journey to prioritize self-care in our latest SoulJoy episode. Together, we'll explore the differences in how people approach self-care, from the confident self-advocates to those who ma…
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Making Friends with Your Weaknesses
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18:04Send us your thoughts! Ever faced burnout, compassion fatigue, or vicarious trauma? Imagine if embracing your weaknesses could actually boost your self-confidence and help you manifest your true desires. In this episode of SoulJoy, I'm Dr. Julie Merriman, and we’re diving deep into making peace with our imperfections. I share personal anecdotes, in…
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From Stuck Energy to Practicing Abundance
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20:40Send us your thoughts! After years of overworking and living in fear, I found myself on a transformative journey that completely redefined my outlook on life. In this episode of SoulJoy, I'm excited to share how embracing an abundance mindset revolutionized my approach to holistic wellness. You'll hear about my shift from a scarcity-driven mindset …
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#130: The Joyful Emergency Vet: Essential Strategies For A Long And Happy Career In Emergency Veterinary Practice. With Dr Brooke Schampers and Dr Taleta Hompas
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1:35:46If you work in emergency practice, or you're considering it, then this episode is for you. Dr Brooke Schampers and Dr Taleta Hompas are ECC veterinarians with more than two decades experience between them who create resources and coach others on how to thrive as an ECC shift worker through there EMV4Life program. In this episode they will tel…
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Send us your thoughts! Can changing the way you talk to yourself actually rewire your brain for greater well-being? Join me, Dr. Julie Merriman, on this enlightening episode of SoulJoy as we uncover the transformative power of self-compassion. You’ll learn how the language you use about yourself affects your brain's amygdala and discover practical …
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Self-Sabotage vs Sense of Self
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13:54Send us your thoughts! How often do you find yourself teetering on the edge of burnout, unsure of who you’ve become? Today, Dr. Julie Merriman shares her raw and honest journey through the maze of self-sabotage, burnout, and rediscovering a resilient sense of self. This episode of SoulJoy is a deep dive into the essential elements of creating a hol…
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#129: Our Veterinary Report Card: Too Many Hats, Too Little Connection, And A Couple Of Blind Spots. With Rhonda Andrews
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1:25:17Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team at specialists in our Specialist Support Space. Topics and Time Sta…
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Achieving Soul Joy: Holistic Self-Care for Professional Helpers
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20:05Send us your thoughts! Ever wondered how to truly achieve "soul joy" through holistic self-care? Join me, Dr. Julie Merriman, as I share a heartwarming personal story about my horse, Rex, and the immense joy that our fur babies can bring into our lives. Together, we'll explore how professional helpers can combat burnout, compassion fatigue, and vic…
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Bonus Episode: IVECCS Live Sessions - I Don't Think That Paper Means What You Think It Does! With Prof Steven Epstein
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30:20et access to our clinical podcast series with our 30% off IVECCS Special. Get case support from our team at specialists in our Specialist Support Space. Hands up if you still remember much of the statistics you learned back in vet school… Some of us have looked at way more P nappies than p-values since our student days! But this is …
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The Neuroscience of Exhaustion
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21:21Send us your thoughts! What does it really mean to experience exhaustion in the helping professions? Join me, Dr. Julie Merriman, as I uncover the neuroscience behind this pressing issue, sharing deeply personal stories from my own life, including my husband's courageous battle with brain cancer and a recent heart-pounding escapade with some unruly…
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Wellness is a State of Mind
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16:44Send us your thoughts! Do you ever feel overwhelmed by the pressures of your career, wondering if there's a way to maintain your passion without burning out? Join me, Dr. Julie Merriman, as I share my own struggle with burnout, compassion fatigue, and vicarious trauma, and how these experiences led me to write "In Pursuit of Soul Joy." Together, we…
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#128: So You Want To Start Your Own Practice? With Dr Amber Christie, Brooke Goodwin and Caroline Willemse.
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57:18Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at vvn.supercast.com for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at cutabove.supercast.com. Get case support from our team at specialists in our Specialist Support Space. Contact Credabl for quest…
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#127: What Veterinary Leaders Can Learn From Captain America, Getting Better At Giving Feedback, And How To Motivate The Motivators. With David Liss
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41:36You’ll hear a lot of complaining and blaming of leaders for everything that’s wrong with veterinary science. But the reality is that leading people is a very hard job, especially in a profession as complicated and nuanced as veterinary science. So this episode is for our leaders. We hope that it helps make your job of making our profession better j…
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#126: Staying At The Heart Of Animal Care: The Disruptors Who Want To Replace Us, And How To Prevent It From Happening. With Dr Thom Jenkins
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1:12:01In a world of Amazon and Uber-level convenience, where digital disruptors are changing the way the world interacts and how we do business, why do we think that the vet profession won't be impacted? "We're facing a lot of disruption. There is this class of digital disruptive dis-intermediators that are emerging and trying to displace the position of…
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Understanding Boundaries: A Path to Holistic Health
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13:50Send us your thoughts! Ever wished you could strike the perfect balance between being helpful and maintaining your own well-being? Join Dr. Julie Merriman as she unpacks the crucial topic of setting boundaries, particularly for professional helpers who often face the risk of burnout. Discover why establishing clear limits is essential for sustainab…
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🔓 Demystifying Those D$&@ Liver Enzymes. With Prof Jill Maddison.
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59:30Ah, those liver enzymes... sometimes they are up when you don't expect them to be. Sometimes they're up a bit... but not that much, so you don't know if it's actually significant. Or sometimes they're way out of whack, but you're not sure what that means exactly, or what to do next. In this episode, Small Animal Medicine Specialist, RCVS Course Dir…
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From Burnout to Boundless Energy
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11:00Send us your thoughts! Can you imagine writing a book at 60 or bringing home a new puppy to add joy to your life? Join me, Dr. Julie Merriman, as I share personal stories about our new blue heeler puppy, Louis, and how simple pleasures like these can combat burnout. Discover how my recent bedroom makeover has brought fresh energy into my life and l…
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125: Life After Practice Ownership, Locuming Pro Tips, Where Telemedicine Could Fit Into Your Vet Life, And Blurring The Lines Between Work and Fun. With Dr Wolfgang Dohne
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1:15:36Be part of the conversation to help shape the Vet Vault with your feedback. Many of us dream of building a practice, and then one day selling it and walking off into the sunset, minus responsibilities, and with our money problems solved. But what actually happens after what’s supposed to be ‘the big goal’? Who are you when you’re no longer the boss…
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From Unease to Ease: A Healing Journey
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17:31Send us your thoughts! What happens when life throws you a curveball and everything feels less than okay? Join me, Dr. Julie Merriman, on this transformative episode of SoulJoy as we explore the vital importance of acknowledging and embracing these "not okay" moments. Reflecting on a deeply personal story, I share how my family celebrated a quiet F…
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Dr. Merriman's Mind Management Secrets
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16:13Send us your thoughts! What if you could reshape your entire approach to self-care and mental wellness? In this episode, Dr. Julie Merriman opens up about her personal journey, sharing the emotional highs and lows of her husband's victorious battle with cancer and her own ongoing struggle with breast cancer. These deeply personal stories lay the gr…
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Tools to Ditch Burnout: Checking Out Your Energy
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33:07Send us your thoughts! In today’s episode we’re gonna continue talking about chakras and how unbalanced energy impacts your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to grab a journal and pen to take notes. I’ve built holistic, sustainable self-care, aka wellness, on chakr…
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ANZCVS Membership Oral Exam Last-Minute Pep Talk
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12:56This little bonus episode is for a very select audience of brave souls who have already completed the written part of their Australia New Zealand College Of Veterinary Scientists membership exams, and are due to sit oral exams in a few week’s time. It's made from snippets of conversation about how to get into the right head space for the oral exams…
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#124: So You Want To Sit The Membership Exams? Your Questions About ANZCVS Memberships Answered.
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59:16If you clicked on this episode, then I’m guessing that you already know WHAT the Australian and New Zealand College of Veterinary Scientists membership exams are. Maybe you’re considering sitting them, or perhaps you’ve already put your hand up for 2025, but you still have so many questions. Like, how much time would I need to commit, how much stud…
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Wellness Journey: Chakra Primer 1
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20:01Send us your thoughts! In today’s episode we’re talking about chakras and unbalanced energies impacting your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to take notes. There will be much to remember.Dr. Julie Merriman által
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#123: Beyond Clinical Practice: Harnessing Your Secret Veterinary Superpowers For A Diverse Career, And Leveraging Tough Times To Fight Self-Limiting Beliefs. With Dr Stephanie Morley
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1:10:27Have you ever considered doing something other than clinical veterinary practice, only to get stuck at 'but what else could I do? The only skill I have is fixing sick animals!' Dr Steph Morley will show how how wrong you are. You'll learn how the skills and attributes that make you a good vet are highly valued outside of the vet clinic, and how to …
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Occupational Hazards of Professional Helpers
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15:51Send us your thoughts! In today’s episode we’re gonna explore the occupational hazards of professional helpers and look at some proven strategies to combat these. I wanna help you ditch these and fall in love with life.Dr. Julie Merriman által
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Send us your thoughts! Dr. Julie Merriman has spent the last 25 years as a professor and counselor helping professional helpers ditch burnout and fall in love this life. In the Soul Joy Podcast, Dr. M shares evidenced-based tools and techniques to make the changes you long for. She has built her career on passionately helping other feel inspired, e…
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