I am back my friends! It has been 5 years since I have recorded an episode, but the time has been used wisely in so many ways! Today I share what I have learned, what has changed in my life, and what drew me back to the podcast world. Additionally, you will learn more about the importance of staying committed to your vision vs. the circumstances yo…

Jackie Knechtel is a pioneer in the area of Flow Consciousness. She guides mission-driven entrepreneurs to effortlessly create exponential success in life and business and awaken them to their limitless potential. She is the co-founder of the Flow Consciousness Institute and leads retreats, workshops and delivers transformational experiences worldw…

With 15 years of martial arts and personal training experience, Garnett Strother brings a unique and refreshing approach to these two distinct yet intertwined disciplines that are rarely seen on either platform. Holding a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram in 2007. Garnett is also proficient in boxing and…

Adrienne Glasser is an IFS life coach, Psychotherapist, founder and director of services at Present Moment, a mindfulness-integrated psychotherapy practice. She specializes in working with clients and helping professionals to uncover their true or authentic self-leading to a greater sense of freedom. She does this by compassionately, yet directly a…

Jeanine Cerundolo M.A. is a workshop facilitator, yoga instructor, writer, and personal development coach. She dedicates herself to the arenas of personal transformation, healing modalities, and community building. She supports others in growing personally in the realms of radical self-acceptance and self-expression, since she believes that much la…

Happy Thanksgiving Everyone! How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver. I'd love to connect, please drop me a line if you'd like. Also, what are three things YOU are grateful for right now in your life?​ Please include someth…

Monika Nataraj leads tantra retreats and women's transformational teacher trainings in 22 countries worldwide. ​She weaves a holistic model of sacred empowerment, incorporating wisdom practices of dance, yoga, philosophy, meditation, ritual and inner work. In 1999, Monika left her life in New York City, as corporate executive by day and professiona…

Michelle Akin is a Professional Certified Coach in private practice, as well as a Program Leader in the Accomplishment Coaching Life Coach and Leadership Training Program. With a background in video production, improv and sketch comedy, and music, she works primarily with clients in creative industries. She is also a new Mom with a gorgeous baby gi…

Diego Perez is a meditator, writer, and speaker who is most widely known on Instagram and various social media networks through his pen name Yung Pueblo. We talk: Yung Pueblo’s Ecuadorian Roots Vipassana Meditation technique ​Meditation and being okay with all of who we are The connection between Meditation and Writing Happiness being something we …

Laura Beth Moss is a teacher and writer as well as Certified Integrative Life Coach through the International Association of Counselors and Therapists. She's also a Certified Anger Management Specialist-IV as an Authorized Supervisor and Diplomate for the National Anger Management Association (NAMA). She specializes in helping people understand the…

Z Griss is a dancer, kink educator, and coach dedicated to liberation through erotic truth. Z Connects people with the ecstasy and clarity they need to live fulfilling relationships. ​This is a really juicy episode! We talk: Dance as a doorway to Sensuality, Freedom and Prayer Z's history in Dance Z learning Tantra and how it helped them free their…

Ethan Nichtern is a Shastri, a senior teacher in the Shambhala Buddhist tradition, and currently senior teacher-in-residence for the Shambhala NYC community. His new book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships - just came out - and I have the great honor of chatting w…

This is a Meditation you can do anytime to feel calm AF. No really, without a care in the world, all your problems will disappear forever, and you’ll receive all the money you’ve ever wanted. And the perfect partner. And job. Okay, maybe not. What you CAN hope for is to feel a bit calmer. A bit more grounded. Especially right now, when the world is…

Kathleen Graham is The Love Magnet Mentor and founder of Wild Woman in LOVE. She shows smart, successful single women how to become a magnet for love so they can attract and keep an amazing man who cherishes them. Kathleen supported me through her Call in your king program, so I'm a big stand for her work! ​We talk: Kathleen's love story (how she w…

Linda Sparrowe has a long and varied career in the holistic healing arena, with a special emphasis on yoga and women’s health. As the former editor-in-chief of Yoga International magazine and past managing editor of Yoga Journal, she has been called “a principal creative force and a defining voice for yoga in America.” Linda co-leads the Courageous…

Vanessa Codorniu, guides intuitives, healers and change-makers to build their soul-aligned business online. We talk: How we all have Intuition and how to access it Vanessa’s story around connecting to her own Intuition (and understanding and owning it) Vanessa’s very early psychic abilities The different ways to tap into Intuition (through visions,…

Sarah Potter Dubbed “The Good Witch of the Art World,” possesses a unique approach and philosophy to her work by intuitively assisting both new and seasoned collectors to connect with artwork to inspire their minds and nourish their spirits. We talk: How Sarah got into Art and her work The Biz side of owning an Art Business Creative expression and …

Christine Gutierrez is a leading Latina psychotherapist with a Masters in Human Behavior and Development. Her online hub Christineg.tv features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats (both live + virtual), radio appearances, and television projects.. We talk: What Love Addiction is and…

Jennifer Sodini is a creative and resourceful conscious media entrepreneur. She's the founder of Evolve and Ascend, a media platform dedicated to inspiring conscious evolution. We talk: Jennifer's Spiritual Journey Plant Medicines How Evolve and Ascend started and how she grew it to a highly successful blog How coming from a place of helping one an…

Kaytlin Bailey is a powerhouse woman who's one of my new favorite comedians. Her raw, playful, dirty sense of humor is provocative, fun, and contagious. We talk: Kaytlin's history in sex work Why owning our erotic power as women is important and related to creative expression Her most meaningful moments in sex work (two amazing stories) How we're b…

Beth Clayton is a TedX speaker, a health and life coach, and owner of Soul Body Life. She helps open-hearted people form powerhouse relationships with their bodies. We cover: - Your body as an animal, and you being the caretaker of your body - Beth's story and her relationship with her body (and how she shifted it from a challenging relationship to…

Master your inner game, relationships, and how hippies can learn to love making money with Jacob Sokol

Liyana Silver on Feminine Genius, The Provocative Path to Waking up and Turning on The Wisdom of Being a Woman

Five lessons from podcasting that you can apply to your own life, and a guided Self Love Meditation with Ellie Aaron

Get your Creative Juices flowing, Synchronicity, and Balancing masculine and feminine energies with Noah Lampert

Yoga Therapy for PTSD, eating disorders, and finding joy in presence with former U.S. Intelligence officer Jeffrey Sargent

My life after hate, how an ex-white supremacist changed his mind and heart with Arno Michaelis

A guided relaxation practice for good sleep, peace, and instant serenity led by Ellie Aaron

Being authentically you, Living in truth, Beyond Religion, Social Meditation, The Shambhala tradition, Seeing the future, Coincidences, Money and Spirituality with Shastri Nick Kranz

Chemda the queen of podcasting on questioning everything, Relationships as mirrors, Cancer being a teacher, Why fear never goes away in putting yourself out there and what to do about

How our family history effects our finances, health, and relationships, and how to kick ass in life with Natalie Berthold

Attachment styles, how to get your needs met without being "needy" and healthy boundaries in relationship with Valerie Greene

This is a short guided Meditation you can do to calm yourself down if you're feeling stressed, anxious, or simply want to feel more grounded in yourself.

What a weeklong Meditation retreat is like and the importance and beauty of having Community with Marc Patterson

Get the Love you crave and deserve, why feeling your loneliness and pain is key in attracting love, and having the courage to feel your heart with Bern Mendez

Remembering your infinite potential, Drama Therapy and Mindfulness in education with Therapist and Teacher David Perrin

Anita Teresa on Sex and our biology, creativity and what women can do to feel turned every day

Alex Jamieson on women, what your food cravings can teach you, and desire

Joys and challenges in Dating, Comedy, and the power of showing love to everyone we meet with Comedian Myq Kaplan

From Addiction to Therapy, to Loving all of who we are, benefits of Meditation with Therapist Ralph De La Rosa

The Tao of Comedy / What death can teach us about Love and Life with the Amazing Comedian and Tao of Comedy Host: Kelly MacLean

On having Spiritual Teachers and Idols, the Light and Dark side of Gurus with Sydney Faith Rose

Living a truthful life, Ayahuasca, and becoming your own loving parent with Martin Whittfooth

Cyndi Lee on loving the body, embodiment as spiritual practice, shifting internal negative self talk, yoga, and women in Buddhism.

In this episode I talk about practical ways of dealing with fear, how to transform fear into wisdom and love.

Reclaim your feminine body, access your intuition, and learn the power of deep listening with Nadia Munla

Overcoming Jealousy, and what we can learn from it with Sydney Faith Rose on Insight Monday!

Sex and gender identity, reclaiming the word "lover", true confidence, the muse in creativity, music and the courage to uncover who you are with Michael Blume

Welcome to our first Insight Monday! Build healthy habits, practices, and resolutions during 2017 with Sydney Faith Rose. Make this your best year yet!

Learn about Shamanism, plant medicines, healing, and energy work with Jacques J. Burgering