A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
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Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
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EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to he ...
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Hosts Lee Uehara and Collette Schildkraut —Your EFT Fairy Godmothers— Helping You Tap Through Life. Visit them at www.TappingLikeAMother.com and @tappinglikeamother on Instagram.
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The power to transform your life rests in your own hands, so be sure to tune in to the weekly EFT tapping sessions. Check out the schedule: Mindset-Shifting Mondays, TRI Personal Best Tuesdays, Tap And Grow Rich Tuesdays, Waistline-Shrinking Wednesdays, Write On! Wednesdays, Fairways And Greens Fridays, Free Up Your Energy Fridays... To enjoy more EFT tapping scripts, subscribe to the mailing list at efttappingguru.com/newsletter-opt-in Please Note: The EFT tapping scripts in the podcasts in ...
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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Oakley Founder at https://calmpreneur.com #calmpreneur ...
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I help people achieving their own version of success. "Success without fulfillment is failure." - Tony Robbins. That means, first, we must have absolute clarity as to what does success mean to you? What fulfills you? What is your vision of success in a week; 3 months from now, by the end of this year, in 3 years, .... in your 30's; 40's; 50's; 70's and beyond. I help people dig into themselves to know what that is. And then, I help people tap into their inner wisdom, core genius; and hidden ...
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27. DAY 7 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
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12:32If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous…
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How to Tap When You Don’t Know What to Say (Pod #672)
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12:41You know you'd benefit from some tapping, so you sit down ready to get into it. You want it to work…but as soon as you start, your mind goes blank. You freeze because you can't think of the right words to use. After a few minutes, you give up, thinking you must be doing it wrong. This happens to everyone, even experienced tappers, and I want to rea…
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Quiet EFT- How to Calm Stress and Anxiety Without Openly Tapping
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16:35There are a variety of situations where we feel anxiety, stress, or other disempowering emotions but we find ourselves in social or work situations where open EFT tapping isn't a reasonable option. In this episode you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonabl…
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26. Day 6 of 10 Day Nervous System Regulation with EFT Tapping
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13:03HEAL WITH EFT PROGRAM: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity…
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25. Day 5 of 10 Days To Nervous System Regulation with EFT Tapping
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13:36Heal with EFT Program: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow th…
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The Shame of Starting Over (Again) (Pod #671)
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25:50brutal truth nobody talks about in the self-help world: The healing and transformational work never ends. Every breakthrough just reveals a fresh layer of issues to be worked through. It would be wonderful if one day I was done, but I am open to the fact that it's an ongoing process. For me, the single toughest place in the transformational and hea…
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24. Day 4 of 10 Days Nervous System Regulation with EFT Tapping
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12:40If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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23. DAY 3 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
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13:28If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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22. DAY 2 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
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12:48If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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21. DAY ONE OF 10 DAYS TO NERVOUS SYSTEM REGULATION
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15:21If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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Healing Starts With Remembering Who You Are w/ Sarah Tobin (Pod #670)
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32:42When you have been through something hard, such as grief, trauma, or a season of disconnection in your life, it is easy to forget what wholeness feels like. You lose touch with the part of you that still knows peace, still feels love, and still remembers who you were before the story changed. In this episode, I talk with Sarah Tobin about what it m…
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How to tap when you are too numb to feel anything (Pod #669)
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18:10When you were first taught how to tap, more than likely you were asked to tune in to your issue in some form or fashion. You might have been asked to describe where you feel it in your body, what it reminds you of, or to rate its intensity on a 0–10 scale. These are all great ways for us to focus our attention, which improves the value of each roun…
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20: How to Heal Acne & Skin with EFT Tapping
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23:10Full video on youtube: https://youtu.be/ok2lWlT47h0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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19: Heal While You Sleep EFT Delta-Wave Subliminal Track
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2:59:37Full video on Youtube: https://youtu.be/amCyx0UxyMk When we're asleep, our conscious mind is not in the way to stop our subconscious from healing or re-programming which is why this track is so powerful because it will allow you to open the floodgates to healing whilst you're in the deepest slumber! Support the show Welcome to Tapped In with Demi —…
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When You’re Afraid Tapping Might Work (Pod #668)
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17:27I know this sounds strange, but you’re not afraid tapping won’t work. You’re actually afraid it might. In this episode, I dig into a truth that has come up repeatedly in my conversations with clients and students. Even when we know how powerful tapping can be, something inside stops us from doing it as often as we could. That something, I’ve come t…
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18: 10 Minute Morning Money Meditation
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12:42Full video on Youtube: https://youtu.be/vxoXW1o3b4s Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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17: The Key to Empowered Manifesting
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19:11Full video on Youtube: https://youtu.be/wEUb7tB-ozA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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16: Release Guilt & Shame for Monetising Your Gifts
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11:10Full video on Youtube: https://youtu.be/XgMm8lAGCTY Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Full video on Youtube: https://youtu.be/KInLshcsqc8 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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14: Why Hips Hold Trauma & How to Release it with EFT
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12:46My viral EFT Tapping video on hip trauma from tikokt & Youtube is now in podcast form. Youtube link for the video: https://youtu.be/sPb37wRJRAc Tiktok link for the video: https://www.tiktok.com/@themanifestportal/video/7523777922335919378 Head on over & give me a like/follow/subscribe to stay up to date with my content. Support the show Welcome to …
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Tapping for Animals (Pod #667)
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16:04One of the most common questions I receive is "Can we use tapping to help the animals we love?" The answer is a resounding YES! But in order for tapping to work well, we first need to know the most useful approach. Tapping for our animals isn't just a matter of looking at our animals and tapping. While that can be useful, there are better ways to g…
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What I wish I had known sooner (Pod #666)
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19:45One of my favorite questions when interviewing someone about their tapping journey is, "If you could share one piece of advice with your younger self, what would that advice be?" For some reason I was reflecting on that question recently, not for someone I was interviewing, but for myself. The piece of advice that I would give to Gene-the-beginner-…
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13: Daily EFT For Business Success - CEO EDITION
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11:10Video on Youtube: https://youtu.be/lAM8PLGzpY0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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12: From Broke to Cellular Wealth - My Subconscious Recode Story
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13:02Video on Youtube: https://youtu.be/4FPi0t-WAwU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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Video on Youtube: https://youtu.be/O1DkqWBM334 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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10: I Used This 5-Minute EFT Hack to Hit $10K Days
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13:18Video on Youtube: https://youtu.be/wym0lr57hRQ Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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Video on Youtube: https://youtu.be/NMtRTiNU3KU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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8: The Nervous System SECRET behind Consistent Wealth
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13:38Video on Youtube: https://youtu.be/Di-YuNAqMfU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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Excuses v. Explanations (Pod #665)
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13:58Finding a balance between taking responsibility for our lives and taking too much responsibility for what is going on is a tricky matter. Taking too much responsibility may seem like a silly notion, but it can happen in many ways. One of these ways is when we refuse to allow ourselves grace or forgiveness. We recognize that we have made a mistake a…
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7: More Money = No Burnout with EFT Tapping
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12:06Video on youtube: https://youtu.be/_4fPLafKoPo Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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6: Love Isn't Supposed to be a Survival Game
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14:50Video on Youtube: https://youtu.be/eIad4RYaIS0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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5: I Deserve Love that feels like Peace - EFT Tapping
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16:10Video on Youtube: https://youtu.be/XcYG90kJLC4 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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Full video on Youtube: https://youtu.be/6KYWEmkcvW0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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EFT Tapping for Clarity and Confidence When Making Decisions
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18:15In this episode you'll discover step by step how to use Emotional Freedom Techniques (EFT) to experience clarity and confidence when making important decisions. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits done with Twisted Wave. Additional e…
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Does staying stuck keep you safe? (Pod #664)
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13:42One of the ideas that really makes my clients bristle is the possibility that their self-sabotaging behaviors are guided by their system's well-meaning intention to keep them safe. They question, "How is it possible that my subconscious mind thinks it is trying to keep me safe when all it is doing is making my life harder?" That is a great question…
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EFT For Serious Medical Issues And Surgery - My Experience
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16:50In this episode you discover how to use Emotional Freedom Techniques for anxiety, fear, and other emotional issues related to serious medical situations to include surgery. Resources: "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode. Link: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162 …
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The secret to tapping more and healing faster (Pod #663)
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16:27For some issues, tracking progress is simple. I can tell if my desk is less cluttered, if I can lift more weight while working out, or if I am making more sales in my business. That is because these examples are measured in hard metrics, or in other words, cold, hard numbers. Changes that are measured in soft metrics are more difficult to track. Fo…
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Tapping to clear your resistance to change (Pod #662)
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19:18One of our biggest struggles in creating transformation and change in our lives is those moments where we know WHAT to do, we know HOW to do it, and we know WHY it is valuable to take an action…and yet we just don't. It is obvious what the next step is and for some reason we don't take it. Then, as a bonus, we beat ourselves up for not taking actio…
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3: Heal from Cheating with EFT Tapping
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12:30Full video on youtube: https://youtu.be/VQp-d046MOA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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2: Attract Without Performing - Master the Manifestation of EFT Tapping
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12:21Full video on Youtube: https://youtu.be/PNSfdLAVObA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Full video on Youtube: https://youtu.be/xWxgs075Uks Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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1: Create Magnetic Feminine Energy with EFT Tapping
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11:50Full video on Youtube link: https://youtu.be/X8VmxGQwXV8 In this first episode of Tapped In, we dive deep into the essence of magnetic feminine energy — the version of you who receives, attracts, and radiates without chasing, proving, or performing. This is more than mindset. It’s nervous system work. It’s identity work. It’s embodiment. You’ll be …
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Tapping to safely acknowledge my gifts (Pod #661)
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21:36One of Marianne Williamson's most cited quotes starts "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." It is quoted so often because of how deeply it resonates, speaking directly to the contradiction that is part of our lived human experience. On one hand we want to live an authentic and ric…
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Tapping for the fear of letting yourself down (Pod #660)
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19:49Letting ourselves down is one of the deepest betrayals that we humans can experience. It feels like such a harsh gut punch when it is something we know we should have been able to do. After we let ourselves down in such a powerful way, our subconscious will do everything in its power, through resistance to take action so as to keep us safe. It reas…
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Should you improve or change? Finding the right path (Pod #659)
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15:22The words change and improve are very close in meaning. While both are associated with transformation, they do not mean exactly the same thing. Improvement is about keeping something but doing it in a better way; change is about doing something in a new way. In the transformational arena we long for change, but in doing this we sometimes diminish t…
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In this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule. Listen to previous episodes of this and other shows at https://StressReliefRadio.com. Host Stephen Carter; Email: [email protected] | …
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Tapping for issues that never go away (Pod #658)
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18:41Not all stress is created equal. There are those hyper stressful times, like driving on icy roads in a snowstorm at rush hour. It is super intense in the moment and then when it ends, it is over! Then there is the low-grade stress of something that is taking a long time and is hanging over your head. The example I think of from my own life is doing…
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Turning intellectual pushback into tapping progress (Pod #657)
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18:32
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18:32One of the most consistent struggles my clients have is coming up with the "right" words. The problem is there is no such thing as the right words when it comes to tapping. Instead there are useful words and unuseful words. I am consistently surprised at some of the types of words that end up being useful. One such type of surprising words is when …
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Transforming and healing grief with tapping (Pod #656)
14:10
14:10
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14:10Grief is unlike all other emotions when it comes to tapping. Every other negative emotion is something we can step out of. I can stop feeling angry, frustrated, or overwhelmed. Grief on the other hand is something that we are going to feel forever. Twenty years after a loved one has died we are still going to feel pangs of grief. Instead of leaving…
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Respond, don't react! Tapping for recognizing and managing stress quickly (Pod #655)
17:51
17:51
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17:51We often refer to tapping for stress and feeling overwhelmed as emotional first aid. That is because we are applying a tool for quick relief in the moment in the same way we would use first aid for a physical injury. But there is one key difference between first aid and emotional first aid. When we are physically injured, our first thought is "I ne…
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