A(z) EFT Tapping csatorna legjobb podcastjai (2025)

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Permission to feel: Embracing emotions without judgment (Pod #651) 15:21

4d ago15:21

15:21

There is this moment in every tapper's life when we move from "This tapping thing is amazing" to "Oh my goodness there are soooooo many issues for me to tap on. Every time I clear one issue I find four more!" It's easy to feel frustrated and demotivated when this happens. You might even stop tapping altogether because it feels like the tapping is c…

1
Use EFT to Deepen Love and Romance 25:40

5d ago25:40

25:40

In this episode you discover how to use Emotional Freedom Techniques to deepen love, romance, and passion in your committed relationship. If you're looking for that special someone, you'll learn how to use EFT to attract the perfect partner for you. --- Resources: "Tap and Talk" episode: "Use EFT Tap and Talk Method for Anxiety and Worry Relief". L…

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Drowning in issues? Afraid of big emotions? Try this simple approach (Pod #650) 18:52

11d ago18:52

18:52

Over the years, so many of my clients and students have told me that two of the biggest obstacles preventing them from sitting down to tap are having too many issues so that they don't know where to start, and the fear that their emotions will be too big to handle when tapping. It makes total sense that these obstacles make it hard for us to tap be…

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How slowing down speeds up emotional healing with tapping (Pod #649) 19:06

18d ago19:06

19:06

Even though we might not be conscious of it, every time we sit down to tap, our desire is for total, instantaneous, eternal transformation. While our desire makes a lot of sense, there are two obstacles in our way. First, we don't always have access to total, instantaneous, eternal transformation. For better or worse, sometimes transformation just …

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What to do when your tapping transformation feels slow or stuck (Pod #648) 20:26

25d ago20:26

20:26

Sometimes tapping feels nothing short of magical! We are struggling with an issue or an emotion and then, after a few rounds of tapping, we feel so much better. This transformation can feel profound to the extent that the world actually looks different. (That is not an exaggeration. My clients often report how the world literally looks brighter and…

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How the word "feel" can supercharge your tapping results (Pod #647) 15:14

1M ago15:14

15:14

One of the fundamentals I repeatedly return to when I am working with clients or teaching practitioners is: We emotionally respond to the world in the way that we describe it. That is to say, the words we use when talking about our lives impact how we feel about our lives or a particular situation. Recently, I have started adding the word "feel" wh…

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The missing key to tapping for overwhelm (Pod #646) 16:42

1M ago16:42

16:42

For the longest time, I found tapping for feeling overwhelmed one of my most frustrating issues. The reason it was so frustrating is because no matter how many times I tapped for overwhelm, it always came back. Sometimes it came back multiple times in the same day. When we aren't making the progress we want, it is easy to get frustrated with the fa…

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The Perfect Transformation Duo: Tapping + Affirmations (Pod #645) 15:04

2M ago15:04

15:04

One of the most commonly used tools in transformation and healing is affirmations. When I did a quick internet search on the "history of affirmation," the first article I clicked on started with the line, "The first recorded use of affirmations dates back to the ancient Egyptian civilization. Affirmations were inscribed on amulets and other objects…

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EFT Distant Healing for Greater Los Angeles Wildfires 22:22

2M ago22:22

22:22

In this updated episode you'll discover how to use the EFT distant healing process shared in an earlier episode for sending distant healing to the people, animals, plant life, land, buildings, all life forms, and everything affected by the horrific wildfires in Los Angeles. --- Resources: Two webinar videos guiding you through distance healing, one…

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Tapping for impostor syndrome (Pod #644) 20:39

2M ago20:39

20:39

The dawning of a new year is a great time for reflection and planning. We have the chance to see what we would like to release, what we would like to change, and what we would like to add to our lives. Something that causes me the most frustration is when I have created a vision for the life I want to live and then end up not making it reality beca…

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Harnessing the Power of EFT to Achieve Your Health Goals 28:25

2M ago28:25

28:25

In this episode you discover how to use EFT and other tapping methods to: * identify your true health issues; * bring those true issues into conscious awarenes; * craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and, * use EFT to achieve those health goals. Four sentences to identify conscious and hidden…

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Getting the most out of a daily tapping practice (#642) 17:15

2M ago17:15

17:15

In episode #634 a few weeks ago, I shared with you five easy steps to make tapping part of your daily routine. The more often we tap, the better it is for us. (Yes, that might be the most obvious thing I have ever written!) Once we are tapping on the regular (even if it isn't daily), the way in which we track our sessions can help us to get even mo…

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Tapping for when the world feels overwhelming (Pod #641) 15:52

3M ago15:52

15:52

One of the realities of our relentlessly connected world is our ability to know what is happening anywhere in the world in an instant. For the most part, this is great. It is an opportunity for us to connect with and learn from people we would never have had the opportunity to meet a generation ago. At the same time, constant and instantaneous upda…

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Two-step tapping process for when you are sick (Pod #640) 16:48

3M ago16:48

16:48

Tapping is a wonderful tool to help us improve our health and well-being. Recently, I came down with a bad cold. In addition to reaching out to my doctor, drinking lots of water, and resting, of course I spent some time tapping for what was going on physically in my body. I tapped for: The aches and pains My lack of energy Letting my system know it…

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Tapping to create peace and calm (Pod #639) 9:27

3M ago9:27

9:27

A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful. This can apply temporarily to a few specific tapping points, for example sinus problems would make it painful to tap around the eyes, or because of injury, illness or a specific sensitivity. This week in the podcast I sh…

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Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods 56:02

3M ago56:02

56:02

In this episode you learn and experience four powerful Energy / Holistic methods to release holiday stress and stay calm. Those four methods are: Center Point Release (CPR) tapping; EMO / Energy in Motion / EmoTrance; Autogenic Training supported affirmations; and, Logosynthesis. This is a recorded replay of a live teleseminar entitled, "Letting Go…

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What if it hurts when I am tapping? (Pod #638) 12:13

3M ago12:13

12:13

A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful. This can apply temporarily to a few specific tapping points, for example sinus problems would make it painful to tap around the eyes, or because of injury, illness or a specific sensitivity. This week in the podcast I sh…

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Tapping for the 3 stages of resistance (Pod #637) 15:56

4M ago15:56

15:56

One of the biggest struggles I have when being honest with myself is looking at the times when resistance has gotten the best of me. When I give in to resistance it means I knew what to do, how to do it, and why to do it…but I still didn't take action. For me, this feels like the worst type of failure because it feels so personal. I didn't do somet…

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Tapping for being of two minds (Pod #636) 16:50

4M ago16:50

16:50

A common human struggle is when we find ourselves in two minds about a situation or event. This most commonly happens when we are facing a choice between two (or more) options that are far from perfect. Over the course of the last number of months I have been hearing from my clients and students about a different type of "being of two minds". Inste…

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The forgotten tappable issue – Physical Issues (Pod #635) 23:49

4M ago23:49

23:49

Download handout: http://tappingqanda.com/ptc I love sharing tapping with new people. So much so, when the topic of tapping comes up, I will preface my enthusiasm by saying, "This is something that I am passionate about and I can go on and on about it. The moment I start to share too much, just tell me to stop!" When talking about tapping I usually…

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How to make tapping routine (Pod #634) 11:31

4M ago11:31

11:31

On August 1st, 2007 I posted my very first article to TappingQandA.com. The article had a very simple title "Making Tapping and EFT Routine". In the intervening years it is a topic that I continue to talk about with my students and clients because they know that their lives would be better if they tap more. Just because we know tapping is good for …

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Tapping to overcome the resistance to self-care (Pod #633) 14:44

5M ago14:44

14:44

One of the subconscious resistances we have to taking care of ourselves stems from the recognition that we have it better than so many other people in the world. Because we recognize this, we may feel bad taking care of anything beyond our basic needs. This situation can be compounded when others see us as their go-to person to help them or others,…

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Distant Healing for Hurricane Victims 5:48

5M ago5:48

5:48

In this episode you and I talk about the devastation in the wake of Hurricane Milton and Hurricane Helene. You then discover two distant healing resources you can use to help the people, pets, farm and wild animals, land, water, structures, and all life forms affected by the devastation. One of those resources is a "how to" video from a live distan…

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Tapping to Break Free from the Weight of "Should" (Pod #632) 17:41

5M ago17:41

17:41

When I work with clients, I pay close attention to the language they use and I pay particular attention to keywords that alert me to how the subconscious mind might be informing their narrative. It is so much easier to create change and transformation with tapping if we can identify the often misguided stories driven by the subconscious mind. One o…

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The Yes Code w/ Carol Look (Pod #631) 41:44

5M ago41:44

41:44

Before we can take action aimed at improving our lives, we need to know what to do, how to do it, have access to the necessary resources, and the internal desire or reason to take action. Sometimes you might have these four elements in place and still find yourself struggling to act because you are held back by internal resistance. For as long as I…

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Tap In One-Word Power Affirmations With EFT For Wellbeing, Goals, and Relationships 23:37

5M ago23:37

23:37

In this episode you discover how to tap in one-word power affirmations using EFT, one-point tapping, and CPR tapping. You'll learn how to choose the exact one-word affirmation you need to enhance your emotional wellbeing, achieve goals, and strenthen relationships. --- Free resources: To receive the Center Point Release (CPR) tapping guide along wi…

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The Subconscious Tug of War: Tapping to Balance Short-Term Relief with Long-Term Healing (Pod #630) 19:21

5M ago19:21

19:21

Do you ever feel like no matter how much time you spend working on your personal growth, you’re never truly moving forward? One of the biggest challenges in creating lasting healing and transformation is the simple fact that there’s never enough time and energy to tackle it all. At any given moment, you might want to improve your health, deepen you…

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Tapping for a creativity boost (Pod #629) 14:29

6M ago14:29

14:29

No matter how much we consciously want to focus on a task, subconscious resistance can get in the way, making us distracted and unproductive. Part of us might be resisting tasks because of anxiety about the quality of what we produce, if we can get enough done, how others will receive our efforts, and whether we will be happy with the end result, t…

1
Tapping for the emotions that prevent healing (Pod #628) 15:27

6M ago15:27

15:27

When we are working on our resistance to taking a particular action, we often end up referring to the past to see if we can identify the roots of our reluctance in not wanting to repeat past mistakes or struggles. Combing through mistakes we have made can bring up old feelings of defeat and disappointment, leaving us feeling worse than when we star…

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Why lessons from the past are not always useful (Pod #627) 17:10

6M ago17:10

17:10

When we are working on healing and creating transformation in our lives, we spend much time looking backwards. The way we understand ourselves, the world, and our place in the world is informed and created by our past, which means our limiting beliefs, insecurities, and bad habits are often rooted there too. That is why there are so many tapping to…

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Tapping for daily distractions (Pod #626) 12:11

6M ago12:11

12:11

The Buddhist concept of the "monkey mind" describes our human tendency to get restless, distracted, or confused. For some reason, my monkey mind has been going crazy these past few weeks. I feel like I haven't been dealing with a monkey so much as a troop of them! (I just learned that a group of monkeys is called a troop!) Every fifteen or twenty m…

1
Being open to uncomfortable truths (Pod #625) 12:25

6M ago12:25

12:25

One of the most common forms of resistance people encounter when doing any sort of deep transformational work (tapping included) is the fear of what will be uncovered. The two most common fears are either that there will be an overwhelming number of emotions that will be difficult to handle or that a previously suppressed traumatic memory will surf…

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The power of speaking subconscious thoughts (Pod #624) 15:15

7M ago15:15

15:15

One of the phrases that Gary Craig used in the original EFT training videos that has stuck with me is "the comedies of our mind". When using this phrase, Gary was referring to the recurring thoughts that we had about ourselves that, when they were examined in the light of day, were seen to be comical or even farcical. For example, right before I tr…

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New EFT Resource From Gary Craig Plus Powerful TFT Tapping Sequence for Trauma 18:40

7M ago18:40

18:40

In this episode we catch up with Gary Craig as he announces his wonderful new resource program. Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected. Gary thanks everyone who sent - and is sending - distant healing. It's work…

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Five questions to ask yourself before making a change (Pod #623) 22:01

7M ago22:01

22:01

New opportunities can be so exciting as they bring the promise of growth, change, and countless possibilities. The problem is that most of us already have full lives and we don't have the time or energy to add something new. When this happens, we have a tendency to take one of two approaches. One approach is to take the plunge in the hope that thin…

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Eight ways to use content-free tapping (Pod #622) 21:50

7M ago21:50

21:50

Tapping without words is one of my favorite ways to tap and I do it multiple times a day. Recently, a few of my friends from the tapping community referred to this type of tapping as "content-free tapping". When I heard this, not only did I learn a new piece of vocabulary, it actually reframed my understanding of wordless tapping. This week in the …

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EFT Tapping for You're Pushing My Buttons, Kid! with Jadee Barbee 24:58

7M ago24:58

24:58

Today's episode topic: EFT Tapping for You're Pushing My Buttons, Kid! with Jade Barbee Your host — and fairy godmother in Tapping — Lee Uehara knows what it's like to have her buttons pushed as a parent. And guest Jade Barbee, practitioner and EFT Tapping master trainer leads us through not one, but TWO rounds of Tapping! Today's Set-up Statements…

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Tapping to be charitable towards ourselves (Pod #621) 16:55

7M ago16:55

16:55

Maintaining high standards for ourselves is a good thing and means we have goals to shoot for and measuring sticks with which to evaluate our progress. Unfortunately, it is all too easy to fall into self-criticism and self-judgment if we fall short of these standards. So much so that it rarely feels like a choice, but the moment we fall short, the …

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Tapping with the HARP participants featuring Kerri Rhodes (Pod #620) 58:19

8M ago58:19

58:19

One of the highlights of this year's 24 Hours of Tapping was the conversation that I had with Kerri Rhodes. Kerri is one of the program directors of the Helping Addicts Recover Progressively (HARP) program in the Chesterfield (VA) County Jail. The inmates use many of the tools created by the Peaceful Heart Network to create emotional healing and tr…

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Just feeling your emotions (Pod #619) 17:11

8M ago17:11

17:11

Most of the time, when we sit down to tap, we are trying to create positive change. We are trying to: Release a negative emotion and create a positive one in its place Clear resistance and limiting beliefs so that we can take consistent action Heal a past trauma or story so that our present is not haunted by our past I love every single one of thes…

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Tapping in response to failure (Pod #618) 24:59

8M ago24:59

24:59

The primary goal of our subconscious mind is to keep us safe. To do this, it is constantly learning lessons from our experience. For example, after touching a hot stove a small child quickly learns quickly not to do that again. This only becomes a problem when the subconscious mind learns the "wrong" lesson from an experience. I frequently see this…

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Learn From 30 Plus World Class EFT Practitioners Plus Get Certified in Trauma Tapping 17:00

8M ago17:00

17:00

In this episode you discover how to join the 24-Hours of Tapping event for 2024 where you'll learn tips, tools, techniques, and knowledge from more than 30 world-class EFT Practitioners. This event is free to register and attend. When you register, you'll receive replays and bonus tapping resources. It's free to register. You'll also learn how to a…

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Overcoming the corrosive nature of the word "too" (Pod #617) 18:25

8M ago18:25

18:25

Wanting to belong is a basic human desire. For our ancestors thousands of years ago, belonging to a tribe was a matter of life and death. Without the protection of a tribe and its strength in numbers, death was a real prospect, so this desire to be accepted is part of our genetic heritage. Even today, on a subconscious level, belonging equals safet…

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Tapping for peak performance w/ Erik Tait (Pod #616) 47:46

9M ago47:46

47:46

Erik Tait is a world class magician and someone I love to see perform. He has spent over two decades performing as a juggler, standup comedian, and magician. In 2020 Erik decided that he wanted to compete in the 2022 FISM, which is the world championship of magic. Even though he is comfortable on almost any stage in the world, in preparing for the …

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Tapping for perfectionism (Pod #615) 21:19

9M ago21:19

21:19

There is a natural human tendency to want to make sure everything is "exactly right" before we take action. That's because when everything is exactly right, we can be as sure as we can be of getting the results we desire. Our subconscious mind takes this idea to the extreme because its key driver is the need to keep us safe. In addition, it has a t…

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What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614) 17:44

9M ago17:44

17:44

One of the reasons I love art is because it gives us the ability to communicate meaning in ways that we aren't always able to do when simply talking about our lives. We have all heard the expression that "a picture is worth a thousand words", which is true, and it is so much more than just that. The genres of science fiction and fantasy offer us th…

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EFT Tapping for Finding a New Doctor, Pediatrician, Dentist 5:39

9M ago5:39

5:39

Today's episode topic: EFT Tapping for Finding a New Doctor, Pediatrician, Dentist Your host — and fairy godmother in Tapping — Lee Uehara knows what it's like to have to find a new doctor. Isn't it such a pain?! But, now we have a Tap for that, mommas! Today's Set-up Statement: "Even though I have to find a new dentist, pediatrician, and I feel li…

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Tapping to create a new state (Pod #613) 23:48

9M ago23:48

23:48

One of the reasons I love tapping so much is that it can be used for so many types of issues. It can be used to: Provide emotional first aid Break down a limiting belief Heal a past memory Manage pain Clear a substance sensitivity For me, it is super important to know why I am tapping in each given moment. Am I simply trying to calm myself when I f…

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Tapping to become an agent for peace in the world (Pod #612) 31:00

9M ago31:00

31:00

Late last year my friend Brad Yates reached out to see if there was some way we could use our platforms to encourage more people to tap for peace and to become more active peacemakers in the world. After a number of conversations and with help from lots of our tapping friends, we relaunched the Tapping4Peace.com website. The movement is simple. If …

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How To Conduct EFT New Client Sessions And Build Your Practice 18:24

10M ago18:24

18:24

In this episode of “EFT Tapping Junction” you and I will explore proven ways to build client relationships beginning with an initial phone conversation with a new client followed by that first actual session to set the stage for longterm client satisfaction that will help ensure you become a trusted ongoing partner. You'll discover exactly what you…

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