EDGE Athlete Lounge nyilvános
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EDGE Athlete Lounge is a Chicago-based training and recovery facility dedicated to making stronger Athletes across all sports disciplines and ability levels. This podcast highlights stories from the Athletes and Coaches that have created and continue to develop and drive the EDGE Athlete Lounge Community.
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Chris Bowles, long time EDGE member and Senior Manager, Community Development of the American Cancer Society, shares his story of becoming an endurance athlete. Chris reflects on how he took his first few steps running following a sedentary season of life back in high school. Since then, Chris has completed every distance triathlon, 5k to ultra run…
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Dan Tun, Cofounder of Dare2tri, and EDGE member, discusses his background in team sports, his training journey the past year, and his passion for supporting the growth of adaptive sports. Dan shares about the ups and downs in his training process in 2018 as he faced many personal challenges, and yet overcame and pushed forward with the support of a…
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It's a New Year and time to reflect on the 2018 season and share new ambitions for 2019. We sit down with our diverse community of athletes and hear highlights from this past season and hopes for the year ahead. This unique episode provides a glimpse into the athletes that together make EDGE what it has become today. Hosted by Laura Ohms…
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Fran Rugo, strength and yoga coach at EDGE, discusses some of her biggest learns as an athlete this past year, as well as shares some tips about how to stay grounded during this holiday season. She encourages us to slow down and be present by tuning into our breath and engaging in an active gratitude practice. Fran’s positive and calming energy is …
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Stephany Lane discusses the role endurance running has played in her life while balancing family life (mom of 3 kids), working full-time, and working through an unexpected cancer diagnosis. Stephany is currently a cancer survivor of 4 years and a big believer in the power of running to keep you moving forward. She recently ran her 13th marathon (Ch…
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Scott Lehman discusses his upcoming return to the Leadville Trail 100 this summer following a failed attempt at the same ultra marathon last year. He specifically speaks about how significant the mental game is for athletes and how he has found some new strategies to work with this time around. Scott is the father of 2 young girls and works long ho…
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Andrew Maibach, new EDGE member, discusses the transformation he experienced through a six week challenge consisting of nutrition guidance, specific workouts, coaching support, and a cohort of other like minded people. Andrew enthusiastically speaks about his “why,” and the people in his life who have supported his journey towards finding a healthi…
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Justin Behlke, Culinary Director of Pilot Light and former collegiate cyclist, speaks about overcoming one of his greatest challenges faced throughout his athletic career and personal life. In this episode, we candidly discuss the impact that dysfunctional eating patterns and eating disorders have in the athlete community, as well as the journey to…
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Dee Palagi discusses her journey towards paratriathlon after her traumatic injury in September 2016. She reflects upon both the adversity she has faced, along with the incredible opportunities that have come her way since her accident. Dee challenges us to be grateful for what we have and to find a community that can support whatever challenges we …
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Dr. Ryan Verchota, Chicago-based chiropractor, discusses treating athletes and balancing family life while training for a 100-mile ultramarathon. He shares his journey to becoming a chiropractor and his passion for supporting athletes to reach their goals while maintaining healthy bodies. Hosted by Laura Ohms…
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The theme at EDGE this year is #2018YearoftheCompleteAthlete. The complete athlete consists of four parts: fueling, civic engagement, grind, and intention. We hear from four guests with extensive experience in each of these areas: Lydia Nader, dietician at EDGE, discusses fueling and nutrition while training and racing. Shawna Carter, EDGE coach, t…
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