A(z) Dr Caroline Leaf csatorna legjobb podcastjai (2024)

1
It's ok not to be ok! 28:30

4d ago28:30

28:30

In this podcast I talk about the 100% happiness fallacy, and why learning how how to embrace your pain and rewrite your story is an important part of being truly happy. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app or look for Neurocycle on the App Store or Google Play. Does it feel…

1
Introducing the Jordan Harbinger Show 0:55

6d ago0:55

0:55

In this podcast, I talk about The Jordan Harbinger Show, which I have been listening to. Hope you enjoy it.

1
Confronting the “good girl” trap with Elise Loehnen 57:36

10d ago57:36

57:36

In this podcast I talk to bestselling author and podcast host Elise Loehnen about being a woman in today’s world, the price we as women pay to be “good” and “on our best behavior”, how this impacts our mental wellbeing, and so much more! Sponsors helping make this podcast possible: -Apollo Neuro: To get $50 off your device, just go to apolloneuro.c…

1
Screen time is not as bad as we think 25:26

13d ago25:26

25:26

In this podcast I talk about screen time, sleep and what the research really tells us about technology use before bed. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app look for Neurocycle on the App Store or Google Play. As technology advances, our sleep duration decreases. Or, so we h…

1
The science of manifestation 53:49

17d ago53:49

53:49

In this podcast I talk to Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, NY Times bestselling author and philanthropist James R. Doty about how simple acts of kindness can change our lives, how we all can make a difference in the world, the power of compassion, the true power of manifestation, and so much more…

1
Healing childhood trauma 24:49

20d ago24:49

24:49

In this podcast I talk about how adverse childhood experiences can make us focus on the negative, and how we can manage this and heal the mind, brain and body. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app look for Neurocycle on the App Store or Google Play. Our sponsors helping mak…

1
Amino acids & mental health: the surprising connection 45:51

24d ago45:51

45:51

In this podcast I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein plays in our mental and physical health, why amino acids are important, and how to strengthen your mind, brain, and body and increase your longevity! After a near-death experience in his late teens, Angelo decided that taking charge of his own health s…

1
Signs you are too hard on yourself 28:37

27d ago28:37

28:37

In this podcast I talk about why being hard on yourself can cause unnecessary stress, how to manage your self-expectations, and how to receive self-pressure. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app. Our sponsors helping make this episode possible: -BETTERHELP: Become your own …

1
The Age of Magical Overthinking 46:25

1M ago46:25

46:25

In this podcast I talk to linguist, bestselling author and podcast host Amanda Montell about how cognitive biases impact the way we think about and show up in the world, how easy it is to fall into magical thinking, how impactful our perceptions are, why we tend to stay in bad relationships, and so much more! Our sponsors helping make this episode …

1
3 mindsets to unlock resilience & mental toughness 24:18

1M ago24:18

24:18

In this podcast I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app. Our sponsors helping make this episode possible: -Purity Woods: Go to puritywoods.com/DRLEAF or enter code DRLEA…

1
Prescription for Happiness 39:28

1M ago39:28

39:28

In this podcast I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind, why so many people feel gaslit by traditional medicine, the power of functional medicine, what is wrong with women’s health, why we need to change the way we manage our mental and physical health, and so much m…

1
The dangers of black & white thinking 23:24

1M ago23:24

23:24

In this podcast I talk about how to move beyond black and white thinking and expand your mind. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app. Have you ever caught yourself thinking that there is only a right or wrong way think, with no in-between? This is called black and white thin…

1
Why do we stay in bad relationships? + how to get out of them 1:11:13

1M ago1:11:13

1:11:13

In this podcast I talk to NYT bestselling author, speaker and relationship expert Matthew Hussey about how to stop your internal fears from sabotaging your relationships, learning how to express your needs to others, taking control of your relationship with your own life, and so much more! Get Matthew's book here: https://matthewhussey.com/love-lif…

1
3 Tips to Reduce Anxiety 23:52

2M ago23:52

23:52

In this podcast I talk about the 3 ways to manage anxiety and make it work for you rather than against you. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app. It is entirely normal to experience feelings of anxiety without having a “mental illness”. These kinds of emotions are part of t…

1
Navigating the fertility journey (with Colton Underwood) 45:23

2M ago45:23

45:23

I talk to mental health advocate, TV personality, philanthropist, producer, bestselling author, podcast host, and former NFL player Colton Underwood about how everyone struggles with mental health, Colton’s own struggles and why he is passionate about helping others like him, and so much more!Our sponsors helping make this episode possible: -Qualia…

1
How guilt can make us better people 22:56

2M ago22:56

22:56

In this podcast I talk about the relationship between guilt and compassion, and how to manage feelings of guilt to improve your mental health, relationships and life! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app. Our sponsors helping make this episode possible: -BIRCH: Just go to b…

1
The connection between Lyme disease and mental health struggles 58:36

2M ago58:36

58:36

In this episode, I interview filmmaker and advocate Lindsey Keys about how Lyme disease affects mental health, it's symptoms, and how to manage it. Chronic Lyme disease is still not recognized by many doctors, even though many people around the globe are suffering, which is why Lindsey refers to it as the “quiet epidemic”. Watch Lindsey's documenta…

1
3 tips to stop overthinking 17:22

2M ago17:22

17:22

In this podcast (episode #578) and blog, I talk about 3 ways to stop overthinking. This is a replay of a live webinar I did on my app Neurocycle. To listen to the full episode AD-FREE download the Neurocycle app here: https://www.neurocycle.app Our sponsors helping make this episode possible: -Purity Woods: turn back time on the appearance of your …

1
The scandalous but genius Mother of the Mind-Body Revolution 1:20:37

2M ago1:20:37

1:20:37

In this podcast I interview bestselling author and journalist Pamela Ryckman about her new book, Candace Pert: Genius, Greed, and Madness in the World of Science, Pamela talks about the life and career of one of the leading researchers of the mind, brain and body connection, the renowned neuropharmacologist Candace Pert. As Pamela notes, she played…

1
Cellphones disrupt digestions? 51:35

2M ago51:35

51:35

In this podcast I talk about the relationship between what and how we eat and our mental health. This is a replay of a Neurolive webinar I did on my app. For the full webinar ad-free, please see Neurocycle.app. Our brain-boosting sponsors helping make this episode possible: -Ketone IQ: For a limited time only, you can save 30% off your first subscr…

1
Conquering panic attacks & curbing anxiety (with Matt Gutman) 1:05:19

2M ago1:05:19

1:05:19

In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more! https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/ Our sponsors helping make this episode possible: -BetterHelp: B…

1
How to begin your healing journey 30:56

3M ago30:56

30:56

Sponsored by BON CHARGE: Make 2024 the year you experience less stress and more relaxation, even when you are on the go! Go to boncharge.com/LEAF and use coupon code LEAF to save 15% on your infrared sauna blanket. In this podcast I talk about how to begin the healing journey by going beyond awareness. This is a replay of a Neurolive webinar I did …

1
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan 51:48

3M ago51:48

51:48

Sponsored by Purity Woods: Turn back time on the appearance of your skin with Purity Woods’s Age-Defying Dream Cream! Purity Woods is currently offering 17% off sitewide but they have an additional 10% discount for my listeners for a total savings of 27%! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for an additional 10% off your f…

1
The benefits of snoozing your alarm clock 35:03

3M ago35:03

35:03

In this podcast I talk about the benefits of snoozing! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see neurocycle.app. We have been told hitting the snooze button is a bad habit. But is it? Recently, I read an article in Scientific American that talk about how snoozing can actually be good for us! A…

1
What’s your Attachment Style? (with Thais Gibson) 42:24

3M ago42:24

42:24

In this podcast I talk to attachment theory expert and psychotherapist Thais Gibson about attachment styles, how childhood experiences shape us, why attachment styles can change, and more! 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠…

1
How to break down toxic thoughts using the Neurocycle 38:17

3M ago38:17

38:17

In this podcast I talk about the difference between thoughts and memories, and how to change your thoughts and memories through mind management. I also share how to break down toxic thoughts and build health new neural networks. This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. To listen to the full ep…

Podcastok, amelyeket érdemes meghallgatni

Dr Caroline Leaf Podcastok

Podcastok, amelyeket érdemes meghallgatni

1
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

1
It's ok not to be ok! 28:30

1
Introducing the Jordan Harbinger Show 0:55

1
Confronting the “good girl” trap with Elise Loehnen 57:36

1
Screen time is not as bad as we think 25:26

1
The science of manifestation 53:49

1
Healing childhood trauma 24:49

1
Amino acids & mental health: the surprising connection 45:51

1
Signs you are too hard on yourself 28:37

1
The Age of Magical Overthinking 46:25

1
3 mindsets to unlock resilience & mental toughness 24:18

1
Prescription for Happiness 39:28

1
The dangers of black & white thinking 23:24

1
Why do we stay in bad relationships? + how to get out of them 1:11:13

1
3 Tips to Reduce Anxiety 23:52

1
Navigating the fertility journey (with Colton Underwood) 45:23

1
How guilt can make us better people 22:56

1
The connection between Lyme disease and mental health struggles 58:36

1
3 tips to stop overthinking 17:22

1
The scandalous but genius Mother of the Mind-Body Revolution 1:20:37

1
Cellphones disrupt digestions? 51:35

1
Conquering panic attacks & curbing anxiety (with Matt Gutman) 1:05:19

1
How to begin your healing journey 30:56

1
A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan 51:48

1
The benefits of snoozing your alarm clock 35:03

1
What’s your Attachment Style? (with Thais Gibson) 42:24

1
How to break down toxic thoughts using the Neurocycle 38:17

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